Health TimeπŸ’š
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Author's blog of the Dr. Jennifer

Only the essentials for your health!❀️





Educational only; not medical advice.
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WE CLEAN THE LIVER, LOSE WEIGHT, RENEW THE CELLS OF THE BODY

Pure blood β€” pure liver! The main organ of the human body is designed for 600 years of work, but a person manages to kill it in 60 years of life. Improper nutrition and alcohol destroy the liver, cell by cell.
We know how to quickly cleanse the liver and put the body in order. In just a couple of days you will feel refreshed, digestive problems will disappear. It is also a good prevention of diseases of the cardiovascular system!

How to clean the liver at home. I suggest you prepare a decoction of raisins, which activates biochemical processes in the body and cleanses the blood and liver of toxins. I love this dried fruit…
Pay attention to the color of the raisins when buying: choose dried fruits of more natural, dark shades. Clean, wellβ€”shaped raisins, not too hard and not too soft - that's what we need! If the raisins are shiny, most likely they have been treated with special solutions, keep this in mind.

Decoction of raisins. You need to cook a miraculous decoction in the evening!
Ingredients:
● 2 tablespoons of water
● 150 g of raisins
Preparation:
1. Thoroughly wash the raisins.
2. Bring the water to a boil and pour the washed raisins into it. Boil the raisins for 20 minutes. Leave the broth to infuse for the whole night.
3. In the morning, strain the broth and warm it up a little.

The broth is ready for use! Drink it on an empty stomach every morning. Half an hour after that, you can have breakfast! I recommend adding steamed raisins to oatmeal: you will get an excellent healthy breakfast.

To make the liver cleansing procedure even more effective, it is worth adding liver cleansing products to the menu. Beets, carrots, apples, cabbage, jerusalem artichoke, milk thistle, spinach, prunes. It is useful to limit dairy food.

If you drink a decoction of raisins at least 4 days a month, there will already be a result! Give your friends a portion of health β€” show them this healing recipe.

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Nurse drops truth bomb 😱

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What do you think about this?

For those who suffer from high blood pressure and heart problems. Here is a juice you can make. It is made with only 3 ingredients so you can do this at home!

Ingredients used:
4 cups of water
3 beetroots
4 carrots

Strain then add honey and drink.

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Our real history was destroyed 200 years ago

See for yourself
πŸ‘‡

- We have no trees over 200 years old (1% of them left).
- 90% of people can't tell the names of their great-great-grandfathers exactly.
- Buildings all over the world are covered with several meters of earth.
- Artifacts found "cry out" about the existence of a more advanced civilization before us.

True knowledge is a threat to the system. It's time to open our eyes.

On the Forbidden History channel, you'll learn everything that official science is hiding: we'll show evidence of a global catastrophe, distortion of history and division of the world.

πŸ‘‰ Subscribe, but remember: there's no turning back.

https://t.me/Forbidden_History
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Cleansing blood vessels with honey, orange and lemon ❗️

Cleanses blood vessels, strengthens the immune system, speeds up metabolism and has a beneficial effect on the nervous system.

Preparation:

▫️ Take 2 pieces of orange and lemon, wash them and grind them in a meat grinder, after removing the seeds from them.
▫️ Put the resulting mass into a glass jar, add 2 tbsp of natural honey and refrigerate for a day.

Eat citrus honey before meals, 2 tsp. for a month.

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Everyone knows that curing cancer isn't as profitable as treating it and billing you every step of the way.

However, one thing to consider is that the elite have never died of an cancer, they always die of an old age.

What does that tell you? Think about it.

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Do you know Coriander Seeds?

Coriander water has been used to drink for thyroid gland issues for thousands in Ayurvedic medicine. The level of antioxidants and vitamins in coriander work to naturally heal the thyroid
and regulate the production of the thyroid hormone.

Recipe:
Add a handful of Coriander seeds
Boil the water until one glass is left
Cover and wait until it's cooled
Once it cools, strain and drink on an empty stomach

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Have you ever tried to make your own Immune boosting remedy?

An Immune Boosting Fire Honey is made from simple yet natural and powerful ingredients which contain several health benefits to help you boost your immune system!

Ingredients used:
Red Onion
Garlic
Turmeric
Ginger

Health Benefits:
β€’Antibacterial and Anti-fungal
β€’Anti-inflammatory
β€’Packed with antioxidants
β€’Combats allergies
β€’Boost digestive health
β€’Boost heart health

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Recipe for restoring spinal health βœ…

Ingredients:

▫️ 1 fig;
▫️ 1 prune;
▫️ 5 pieces of dried apricots.

▫️ Eat these dried fruits before bed for 1.5 months. Figs, dried apricots, and prunes contain substances that restore the tissues that form the intervertebral soft discs. With their help, they become more elastic and stronger.

▫️ Eating dried fruits according to this scheme without external manual correction brings about positive changes in the spine.

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Would you like to try this?

This is a medicinal tea, made from powerful ingredients which will help you with inflammation, infection, aches, and pain.

Ingredients used:
Onion
Orange peel
Apple
Ginger
Bay leaves
Cloves
Cinnamon

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🍭SugarDefender βœ…οΈ - your sugar level is under control!

- Keeps blood sugar levels under control.
- Helps weight loss without dieting.
- Improves performance.
- Improves well-being.

🍰Will SugarDefender work for me?
SugarDefender has worked wonders for men and women from their 30s to their 70s. Your age, shape or family history don't matter.

There is nothing else out there like this science-backed formula, which uses a unique "Triple Action" process to support healthy blood sugar and promote fast, safe weight loss at the same time.

🍰Is SugarDefender safe?
SugarDefender is 100% natural, safe and effective. Thousands of people enjoy taking SugarDefender every day and we have not received one complaint about side effects. Every capsule is manufactured here in the USA in a state-of-the-art FDA registered and GMP (Good Manufacturing Practices) certified facility

πŸ’™More than a thousand people have already tried SugarDefender and now feel young and healthy

❀️‍πŸ”₯BUY RIGHT NOW!

πŸ›’ www.SugarDefender.com βœ…
πŸ›’ www.SugarDefender.com βœ…
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Regognize any of these signs?

Your body might be screaming for vital nutrients!

Let's dive into nature's uncommon gems to restore your vitality πŸ’ͺ

πŸ“Some other warning signs of nutrient deficiencies are :
β€’ Thiamine (B1) - Fatigue, confusion, irritability
β€’ Omega-3 - Dry skin, mood swings, poor memory
β€’ Zinc - Slow wound healing, loss of appetite, reduced immunity
β€’ Magnesium - Nausea, fatigue, weakness
β€’ Potassium - Fatigue, muscle weakness, constipation
β€’ Vitamin C - Dry skin, slow wound healing, weak immunity
β€’ Biotin - Hair loss, brittle nails, skin rash


🌿Harness the power of these unique plant-based treasures :
β€’ B1 - Macadamia nuts, asparagus, Brussels sprouts
β€’ Omega-3 - Chia seeds, hemp seeds, algal oil
β€’ Zinc - Sesame seeds, pine nuts
β€’ Magnesium- Pumpkin seeds, buckwheat, black beans
β€’ Potassium - Swiss chard, beet greens, white mushrooms
β€’ Vitamin C - Acerola cherries, Sauerkraut, Lemons
β€’ Biotin - Sunflower seeds, peanuts, lentils


πŸš€Maximize your nutrient absorption with these tips :

1️⃣Bioavailability :
– Choose nutrient-dense, unprocessed foods for better absorption and greater health benefits.

2️⃣Synergistic Effects :
– Nutrients often work best in pairs. Vitamin C enhances the absorption of iron, for example!

3️⃣Hydration :
– The highway of nutrient transport! Staying hydrated helps deliver nutrients to where they're needed most.πŸ’§

Your secret weapon against most deficiencies?
– Sea Moss! It packs over 80% of the nutrients our bodies crave, including the hard-to-get vitamin B12!

Boost your health game! Stay nourished, stay winning!

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Are you suffering from a Toothache?

Having a toothache can be painful and stressful. It makes things difficult especially when eating. But don't worry, we have this simple remedy that you can try! You will only need a few ingredients then you're good!

Ingredients used:
Clove
Coconut oil
Turmeric

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How to remove salts from joints βœ…

All harmful substances are gradually deposited in the joints, and this brings unpleasant sensations. You just need to deal with this problem in time to avoid complications.

What you will need for this:

▫️ Ξ’ake 5 g of bay leaves, put in 300 ml of water and boil for 5 minutes.
▫️ Pour into a thermos and leave for 3 to 4 hours, then strain. You need to drink it within 12 hours.

The procedure should be performed for 3 days in a row and repeated in a week.

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Have you tried to make a natural antibiotic❓

If you want to keep yourself healthy, try this‼️

A natural antibiotic, anti-inflammatory, and antibacterial mixture packed with strength.

Honey 🍯
Turmeric
Black Pepper
Ginger

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Recent studies from Harvard have discovered a specific plant that targets the root cause of Type 2 Diabetes.
These studies refer to 'zombie cells' that accumulate around the pancreas and cause the disease.

What plant do you think is most effective at eliminating these zombie cells, eradicating diabetes from the body permanently?
1. Black Mulberry
2. Chicory
3. Eleuthero
4. Aloe

The answer will surprise you!
🟒 Watch this short video explanation.

NOTE. If you want to skip the
welcome video, just refresh the
page once and scroll down!!!

➑️https://SugarDefender.com βœ…
➑️https://SugarDefender.com βœ…
πŸ’  Official offer.
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Here’s how you make a Natural Painkiller.

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Massage your both ears daily for 3 mins to stimulate blood, liver, face, chi-life Force, keep Eyesight normal.

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❗️ Test for psychological and physical level of fatigue.

To pass the test you need to relax, and without thinking about anything, just look at the picture. Focus your attention on the image for about 20-30 seconds.

Interpretation of the test 🚨

βœ…If the picture remains still when you look at it, this indicates that you are enviable (in a good way). Your nervous system is now in a stable state, you are full of strength and energy.

βœ… If you see small vibrations of the ball or other objects, it indicates that now you are experiencing fatigue and slight tension. You need to rest, get away from the bustle and hassle, and the farther away from civilization, the better.

βœ… If when considering the picture, the ball began to rotate strongly - this indicates a strong overstrain, psychosis on the verge of a breakdown. In this case, you can't do without help.

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Shapes of foods and their benefits to organs (added more)

Carrot, Almonds- Eyes
Kidney beans - Kidneys
Tomtatoes - Heart
Sweet Potatoes - Pancreas
Walnuts - Brains
Avocado, Pears - Uterus
Squash, Ginger - Stomach
Citrus fruits - Breast
Mushrooms - Ears
Celery/Rhubarb - Bones
Onions - Skin and blood vessels
Grapes & Pomegranate - Alveoli of Lungs
Turmeric - Liver
Mango, noni - Spleen
Olives - Ovary
Banana - Penis (Aphrodisiac)
Figs - Scrotum
Eggs - Testes
Papaya - Vagina
Broccoli - Cancer
Beetroot, carrots - Blood
Apples - Thyroid
Garlic - Nose
Cilantro - Lymphatic system
Ginseng - Whole body

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Acupressure massage for unclogging blood vessels

Rub for 3-5 mins a day as shown in the video .

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