126 Forgotten Survival Foods That You can Stockpile for Years without Refrigeration.
Have you ever wondered what foods can give you the most nutrients and have the longest shelf-life?
Inside this unique 270-page cookbook youβll get to rediscover the lost superfoods that kept previous generations alive through the worst of times. Iβm talking about world wars, famines, riots, natural disasters and any other man-made crisis you can imagine.
Full of protein, healthy fats and just the right amount of carbs to keep you going these are the LOST FOODS that filled the pantries, larders and the bellies of crisis survivors from the age of the Pharaohs all the way up to the end of the Cold War.
Most of these forgotten superfoods will keep good for a minimum of three years inside your pantry, without refrigeration. With some foods it goes as high as sixty years. So, you can depend on them even if the Grid ever goes down or if some other disaster puts the lights out in your area for an extended period of time.
Art Rude, Claude Davis and Fred Dwight, the authors, have been studying these lost foods in America for years and also kept in close contact with other experts whoβve done the same in other parts of the world.
Thatβs why youβll find out with clear color pictures and precise step-by-step instructions how to your own lost superfoods such as:
The US Doomsday Ration β a secret military superfood that was developed during the Cold War and was meant to feed the entire US population in post-apocalyptic conditions.
The Lost Ninja Superfood, that kept Japanβs these elite warriors well-fed on their month-long missions.
And thatβs just the beginning! With more than 124 other long-lost superfoods youβll have everything you need to remain well-fed and healthy in the next crisis and help your family and loved ones do the same.
Get more information here: https://tinyurl.com/CatalogLostSuperFoods
For Canada, Austria, the UK and other countries, you can order the digital version*.
Have you ever wondered what foods can give you the most nutrients and have the longest shelf-life?
Inside this unique 270-page cookbook youβll get to rediscover the lost superfoods that kept previous generations alive through the worst of times. Iβm talking about world wars, famines, riots, natural disasters and any other man-made crisis you can imagine.
Full of protein, healthy fats and just the right amount of carbs to keep you going these are the LOST FOODS that filled the pantries, larders and the bellies of crisis survivors from the age of the Pharaohs all the way up to the end of the Cold War.
Most of these forgotten superfoods will keep good for a minimum of three years inside your pantry, without refrigeration. With some foods it goes as high as sixty years. So, you can depend on them even if the Grid ever goes down or if some other disaster puts the lights out in your area for an extended period of time.
Art Rude, Claude Davis and Fred Dwight, the authors, have been studying these lost foods in America for years and also kept in close contact with other experts whoβve done the same in other parts of the world.
Thatβs why youβll find out with clear color pictures and precise step-by-step instructions how to your own lost superfoods such as:
The US Doomsday Ration β a secret military superfood that was developed during the Cold War and was meant to feed the entire US population in post-apocalyptic conditions.
The Lost Ninja Superfood, that kept Japanβs these elite warriors well-fed on their month-long missions.
And thatβs just the beginning! With more than 124 other long-lost superfoods youβll have everything you need to remain well-fed and healthy in the next crisis and help your family and loved ones do the same.
Get more information here: https://tinyurl.com/CatalogLostSuperFoods
For Canada, Austria, the UK and other countries, you can order the digital version*.
π22β€10π₯4
This media is not supported in your browser
VIEW IN TELEGRAM
π₯Discover the Power of Oregano Oil!π₯
πΏAncient healer, modern-day miracleπΏ
π€―Oregano oil has been used for centuries as a potent remedy for a wide range of health issues like :
β’ Immune boosting
β’ Fights respiratory infections
β’ Supports digestive health
π©βπ¬Today, science has unlocked the secret behind its extraordinary benefits :
β Powerful compounds like carvacrol and thymol!
πͺThese compounds give oregano oil its impressive :
β’ Antiviral
β’ Antibacterial
β’ Anti-inflammatory
π¬In fact, studies show that itβs even more effective than some pharmaceutical alternatives!
πOregano oil is a true champion in the world of natural remedies.
π¨DIY magic, make your own oregano oil at home!
1οΈβ£Infuse dried oregano in a carrier oil, like olive or almond oil, for 2-3 weeks.
2οΈβ£Strain, and store in a dark, cool place.
βοΈRemember to :
π«Use Organic extra virgin olive oil
πΏUse organic oregano
π€·ββοΈHow to use it?
β’ Use it topically for Nail Fungus, Athleteβs Foot,Insect Bites, Warts
β’ Add a few drops to a diffuser for respiratory health
β’ Take 3-4 drops of oregano oil up to 3 x daily
β’ For children, 1-2 drops up to 2 x daily (Be extra cautious with infants and toddlers)
β°The best times to use :
β When symptoms first appear or when youβre seeking preventative care during cold and flu season.
πDonβt miss out on these three other powerhouse remedies :
1οΈβ£ Echinacea - Boosts immunity
2οΈβ£ Elderberry - Fights colds and flu
3οΈβ£ Garlic - Enhances heart health
πWhether youβre new to holistic health or a seasoned pro, oregano oil and its fellow natural healers are essential tools for a vibrant, healthy life!π
Join: t.me/Health Timeπ
πΏAncient healer, modern-day miracleπΏ
π€―Oregano oil has been used for centuries as a potent remedy for a wide range of health issues like :
β’ Immune boosting
β’ Fights respiratory infections
β’ Supports digestive health
π©βπ¬Today, science has unlocked the secret behind its extraordinary benefits :
β Powerful compounds like carvacrol and thymol!
πͺThese compounds give oregano oil its impressive :
β’ Antiviral
β’ Antibacterial
β’ Anti-inflammatory
π¬In fact, studies show that itβs even more effective than some pharmaceutical alternatives!
πOregano oil is a true champion in the world of natural remedies.
π¨DIY magic, make your own oregano oil at home!
1οΈβ£Infuse dried oregano in a carrier oil, like olive or almond oil, for 2-3 weeks.
2οΈβ£Strain, and store in a dark, cool place.
βοΈRemember to :
π«Use Organic extra virgin olive oil
πΏUse organic oregano
π€·ββοΈHow to use it?
β’ Use it topically for Nail Fungus, Athleteβs Foot,Insect Bites, Warts
β’ Add a few drops to a diffuser for respiratory health
β’ Take 3-4 drops of oregano oil up to 3 x daily
β’ For children, 1-2 drops up to 2 x daily (Be extra cautious with infants and toddlers)
β°The best times to use :
β When symptoms first appear or when youβre seeking preventative care during cold and flu season.
πDonβt miss out on these three other powerhouse remedies :
1οΈβ£ Echinacea - Boosts immunity
2οΈβ£ Elderberry - Fights colds and flu
3οΈβ£ Garlic - Enhances heart health
πWhether youβre new to holistic health or a seasoned pro, oregano oil and its fellow natural healers are essential tools for a vibrant, healthy life!π
Join: t.me/Health Timeπ
β€68π19π₯1
This media is not supported in your browser
VIEW IN TELEGRAM
Tired of relying on pharmaceutical antibiotics?
Join me as we uncover the power of creating a natural, powerful antibiotic at home in 2023.
Ingredients used:
1 purple onion
2 cloves
7 tablespoons of honey
Instruction:
Crush the onion and cloves then, mix together with the honey. Take 1 tablespoon a day.
Join: t.me/Health Timeπ
Join me as we uncover the power of creating a natural, powerful antibiotic at home in 2023.
Ingredients used:
1 purple onion
2 cloves
7 tablespoons of honey
Instruction:
Crush the onion and cloves then, mix together with the honey. Take 1 tablespoon a day.
Join: t.me/Health Timeπ
π51β€16π3π₯1
Drink dill seeds and don't get sick!
β
βοΈ High blood pressure will return to normal, constipation, stomach and bladder pain will disappear, and urinary and fecal incontinence will disappear if you pour a tablespoon with a slide of dill seeds into a teapot and pour 0.5 liters of boiling water over it.
β
βοΈ Cover the kettle with a napkin or wrap it in a towel for 40 minutes.
The resulting medicine should be drunk in 3 sips at least 7 times a day, and preferably 10. Be sure to drink with meals, not on an empty stomach and not after a heavy meal.
β
βοΈ The course of treatment is a week, then the infusion can be used periodically, say, 2-3 days a month, for prevention.
Join: t.me/Health Timeπ
β
βοΈ High blood pressure will return to normal, constipation, stomach and bladder pain will disappear, and urinary and fecal incontinence will disappear if you pour a tablespoon with a slide of dill seeds into a teapot and pour 0.5 liters of boiling water over it.
β
βοΈ Cover the kettle with a napkin or wrap it in a towel for 40 minutes.
The resulting medicine should be drunk in 3 sips at least 7 times a day, and preferably 10. Be sure to drink with meals, not on an empty stomach and not after a heavy meal.
β
βοΈ The course of treatment is a week, then the infusion can be used periodically, say, 2-3 days a month, for prevention.
Join: t.me/Health Timeπ
β€35π13π₯1
This media is not supported in your browser
VIEW IN TELEGRAM
It's time to HEAL your TEETH!π¦·
The key is to have as little bad bacteria as possible in your mouth, and that's how you can achieve it! How does your dental hygiene look like? πͺ₯
Join: t.me/Health Timeπ
The key is to have as little bad bacteria as possible in your mouth, and that's how you can achieve it! How does your dental hygiene look like? πͺ₯
Join: t.me/Health Timeπ
β€51π13π₯3π1
This media is not supported in your browser
VIEW IN TELEGRAM
β€42π13π₯°3π₯2
β
Will lift anyone to their feet
Ingredients:
1 Tbsp. raspberry jam
1 Tbsp. l. honey
1 Tbsp. lemon juice
1 tbsp of cognac
An aspirin tablet
Mix in a cup, dilute with warm water and drink!
β€οΈΠΠ΅ don't forget to share with your family
Join: t.me/Health Timeπ
Ingredients:
1 Tbsp. raspberry jam
1 Tbsp. l. honey
1 Tbsp. lemon juice
1 tbsp of cognac
An aspirin tablet
Mix in a cup, dilute with warm water and drink!
β€οΈΠΠ΅ don't forget to share with your family
Join: t.me/Health Timeπ
π22β€18π₯2
This media is not supported in your browser
VIEW IN TELEGRAM
Immediate results PLUS helps your body destroy that bacteria thatβs causing your irritation! This is one of my favorite remedies because it provides relief instantly but also keeps working to help kick any stubborn sore throat. Only 2 ingredients!
Ingredients:
1 Tablespoon apple cider vinegar π
1 Tablespoon honey π―
Directions:
Combine both ingredients and stir or mix well. Gargle for as long as you can and then swallow the mixture (thatβs important)
You should have relief almost instantly! Take as needed.
DISCLAIMER: This is what I do for my family, I am not a medical professional. As always, l encourage everyone to do their own research to determine whatβs right for their family.
Join: t.me/Health Timeπ
Ingredients:
1 Tablespoon apple cider vinegar π
1 Tablespoon honey π―
Directions:
Combine both ingredients and stir or mix well. Gargle for as long as you can and then swallow the mixture (thatβs important)
You should have relief almost instantly! Take as needed.
DISCLAIMER: This is what I do for my family, I am not a medical professional. As always, l encourage everyone to do their own research to determine whatβs right for their family.
Join: t.me/Health Timeπ
β€44π22π₯4
Our grandparents knew how to prepare delicious food that would keep for months, even without refrigeration!
Over time, these methods have been forgotten. Today we pay exorbitant costs for food created by scientists and processed in labs.
The lost superfoods that are revealed in this book can cover your nutritional needs for fat, protein, and calories using a very low budget.
They also come from a time when refrigeration was still a distant dream.
With over 126 easy to follow recipes and tips, this book is so organized that anyone, even people with absolutely no prior cooking experience can take advantage of it.
Some examples are:
The "Doomsday" survival cracker recipe that was intended for our brave soldiers, and on which the government spent millions to invent!
The amazing "Pocket Soup" recipe which saved the Lewis and Clark expedition.
Johnny Cakes - the Native American Superfood that saved American Colonists in the winter of 1621.
And much, much more!
Want to learn more about these Lost Superfoods?
Get more information here:
https://tinyurl.com/CatalogLostSuperFoods
https://tinyurl.com/CatalogLostSuperFoods
Over time, these methods have been forgotten. Today we pay exorbitant costs for food created by scientists and processed in labs.
The lost superfoods that are revealed in this book can cover your nutritional needs for fat, protein, and calories using a very low budget.
They also come from a time when refrigeration was still a distant dream.
With over 126 easy to follow recipes and tips, this book is so organized that anyone, even people with absolutely no prior cooking experience can take advantage of it.
Some examples are:
The "Doomsday" survival cracker recipe that was intended for our brave soldiers, and on which the government spent millions to invent!
The amazing "Pocket Soup" recipe which saved the Lewis and Clark expedition.
Johnny Cakes - the Native American Superfood that saved American Colonists in the winter of 1621.
And much, much more!
Want to learn more about these Lost Superfoods?
Get more information here:
https://tinyurl.com/CatalogLostSuperFoods
https://tinyurl.com/CatalogLostSuperFoods
Thelostsurvivalfoods
The Lost Super Foods
With over 126 forgotten survival foods and storage hacks βThe Lost Super Foodsβ is a vital book to place in your survival stockpile.
π22β€10
This media is not supported in your browser
VIEW IN TELEGRAM
Tired of the sniffles and sinus struggles?
Dive into our reel as we unravel the holistic wondersβdiscover how to naturally treat these annoyances and reclaim your well-being!
Ingredients:
Pineapple Skin
4 cups of water
1 tsp of cayenne pepper
1 tbsp of honey
Instructions:
Wash pineapple skin properly and boil pineapple skin in about 4 cups of water. Add 1 tsp of cayenne pepper and 1 tbsp of honey (when cooled).
Join: t.me/Health Timeπ
Dive into our reel as we unravel the holistic wondersβdiscover how to naturally treat these annoyances and reclaim your well-being!
Ingredients:
Pineapple Skin
4 cups of water
1 tsp of cayenne pepper
1 tbsp of honey
Instructions:
Wash pineapple skin properly and boil pineapple skin in about 4 cups of water. Add 1 tsp of cayenne pepper and 1 tbsp of honey (when cooled).
Join: t.me/Health Timeπ
π48β€14
β
Anesthetic point on the hand
Believe me, this is the most important analgesic point in the body. It will be useful for pain relief during any discomfort.
Press this point for a few minutes every day. You can easily relieve pain of any kind.
β€οΈΠΠ΅ don't forget to share with your family
Join: t.me/Health Timeπ
Believe me, this is the most important analgesic point in the body. It will be useful for pain relief during any discomfort.
Press this point for a few minutes every day. You can easily relieve pain of any kind.
β€οΈΠΠ΅ don't forget to share with your family
Join: t.me/Health Timeπ
π51β€19
This plant kills 98% of cancer cells in just 16 hours!
β οΈ One pill takes months of our lives. This is not the longevity we dreamed of!
Modern medicine does not spare anyone. They just don't care about us. They only want profit.
On the "Hidden Health" channel, we will show you all the most important things about health. These are the recipes that everyone should know:
βΊ How the Japanese solved the problem of cancer: foods that will not leave it a chance [full list]
βΊ How to whiten your teeth at home [instructions]
βΊ Cleansing the liver and losing weight [read].
βΊ How to bring down a fever and cure a cough in one evening?
βΊ Neck and head pain will stop forever [two simple exercises].
βΊ How to restore your eyesight at home [2 exercises].
This is not all you will learn after subscribing.
βοΈ If you want to live, take responsibility for your health now: Hidden Health
βΊhttps://t.me/Hidden_Health
β οΈ One pill takes months of our lives. This is not the longevity we dreamed of!
Modern medicine does not spare anyone. They just don't care about us. They only want profit.
On the "Hidden Health" channel, we will show you all the most important things about health. These are the recipes that everyone should know:
βΊ How the Japanese solved the problem of cancer: foods that will not leave it a chance [full list]
βΊ How to whiten your teeth at home [instructions]
βΊ Cleansing the liver and losing weight [read].
βΊ How to bring down a fever and cure a cough in one evening?
βΊ Neck and head pain will stop forever [two simple exercises].
βΊ How to restore your eyesight at home [2 exercises].
This is not all you will learn after subscribing.
βοΈ If you want to live, take responsibility for your health now: Hidden Health
βΊhttps://t.me/Hidden_Health
π28β€21π2
This media is not supported in your browser
VIEW IN TELEGRAM
Magic Drink to loss weight like crazy.
People who complete the challenge lose up to 20 lbs and form long-term healthy eating habits that help them to keep the weight off for good.β£
Join: t.me/Health Timeπ
People who complete the challenge lose up to 20 lbs and form long-term healthy eating habits that help them to keep the weight off for good.β£
Join: t.me/Health Timeπ
π41β€17
This media is not supported in your browser
VIEW IN TELEGRAM
Simple moves for a healthy back π§
Don't forget to share with your loved ones
Join: t.me/Health Timeπ
Don't forget to share with your loved ones
Join: t.me/Health Timeπ
π35β€17π₯1
β
How to remove gray hair permanently without dyeing?
My aunt never thought she could get rid of this annoying gray hair this way! The method is very fast and effective. You should try it too!
πΉspoon of honey
πΉspoon of castor oil
πΉA spoonful of cognac
πΉan egg yolk
Rub into the hair roots for five minutes! Tie with a film and under the cap! Keep for 2-3 hours. Then rinse with shampoo!
Do it twice a week. After 3-4 procedures, you will see the result!
β€οΈΠΠ΅ don't forget to share with your family
Join: t.me/Health Timeπ
My aunt never thought she could get rid of this annoying gray hair this way! The method is very fast and effective. You should try it too!
πΉspoon of honey
πΉspoon of castor oil
πΉA spoonful of cognac
πΉan egg yolk
Rub into the hair roots for five minutes! Tie with a film and under the cap! Keep for 2-3 hours. Then rinse with shampoo!
Do it twice a week. After 3-4 procedures, you will see the result!
β€οΈΠΠ΅ don't forget to share with your family
Join: t.me/Health Timeπ
π24π13β€12π₯1
Forwarded from FAMILY DOCTORβ€οΈ
β
Whiten your teeth without harming them
This method helps with almost any gum disease and almost instantly whitens teeth, dissolves tartar and heals small wounds in the mouth.
βοΈ Ingredients:
πΉ 0.5 tsp. baking soda
πΉ10-20 drops of hydrogen peroxide (pharmacy)
πΉA few drops of lemon.
βοΈAdd hydrogen peroxide and lemon juice to the baking soda. The paste is ready! Dip a cotton swab in the paste and rub the teeth and gums with the paste inside and out.
Lemon neutralizes soda and gives freshness, soda cleans teeth from plaque, and peroxide disinfects and whitens.
βοΈ After brushing your teeth for 15 minutes, you should not rinse your mouth, eat or drink.
β€οΈΠΠ΅ don't forget to share with your family
Join: Family_Doctorβ
οΈ
This method helps with almost any gum disease and almost instantly whitens teeth, dissolves tartar and heals small wounds in the mouth.
βοΈ Ingredients:
πΉ 0.5 tsp. baking soda
πΉ10-20 drops of hydrogen peroxide (pharmacy)
πΉA few drops of lemon.
βοΈAdd hydrogen peroxide and lemon juice to the baking soda. The paste is ready! Dip a cotton swab in the paste and rub the teeth and gums with the paste inside and out.
Lemon neutralizes soda and gives freshness, soda cleans teeth from plaque, and peroxide disinfects and whitens.
βοΈ After brushing your teeth for 15 minutes, you should not rinse your mouth, eat or drink.
β€οΈΠΠ΅ don't forget to share with your family
Join: Family_Doctor
Please open Telegram to view this post
VIEW IN TELEGRAM
π46β€20π₯2