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Wanna know the health benefits of cloves?
Cloves are the dried flower buds from the clove tree, it acts as a spice with an intense flavor and aroma. Aside from this, Cloves are packed with fiber, vitamins, and minerals as well as antioxidants which will help your body to fight free radicals, which damage your cells and can lead to disease.
Health Benefits:
Protect the liver
Rids headache
Strengthens the immune system
Improves digestion
May treat oral diseases
Join: t.me/Health Timeπ
Cloves are the dried flower buds from the clove tree, it acts as a spice with an intense flavor and aroma. Aside from this, Cloves are packed with fiber, vitamins, and minerals as well as antioxidants which will help your body to fight free radicals, which damage your cells and can lead to disease.
Health Benefits:
Protect the liver
Rids headache
Strengthens the immune system
Improves digestion
May treat oral diseases
Join: t.me/Health Timeπ
π49β€12π1
OIL YOUR BELLY BUTTON FOR A NOURISHED BODY
βApplying Oils to your belly button may help with DRY SKIN, ACNE, INFECTIONS, MENSTRUAL CRAMPS, STOMACH ACHES and even boost FERTILITY in men and women.β
β
NEEM OIL: Remove acne, pimples, itches & rashes
β
ALMOND OIL: Get glowing skin & heal cracked skin
β
MUSTARD OIL: Reduce congestion & gastric problems, Soft lips
β
COCONUT OIL: Improve eyesight & reduce dandruff, Smooth, moisturized skin
β
LEMON OIL: Alleviates pigmentation
β
GHEE: Glowing skin
Share with your loved onesπ
Join: t.me/Health Timeπ
βApplying Oils to your belly button may help with DRY SKIN, ACNE, INFECTIONS, MENSTRUAL CRAMPS, STOMACH ACHES and even boost FERTILITY in men and women.β
Share with your loved ones
Join: t.me/Health Timeπ
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π52β€29π₯5π1
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Help soothe bad cough and cold!
If you're dealing with a bad cough and cold, you should try this simple remedy to help soothes it. You will only need a few ingredients to do this!
Ingredients:
Honey
Red onions
Lime
Join: t.me/Health Timeπ
If you're dealing with a bad cough and cold, you should try this simple remedy to help soothes it. You will only need a few ingredients to do this!
Ingredients:
Honey
Red onions
Lime
Join: t.me/Health Timeπ
π30β€9π₯8
Home methods of removing papillomas on the body
β
π»1 recipe:
1 tsp baking soda + 1.5 tsp castor oil.
Pour baking soda into a clean bowl. Add castor oil. Apply this paste to the skin papilloma for 30 minutes and then rinse it with warm water.
β
π»2 recipe:
2-3 drops of tea tree oil + 4-5 tsp of cold water.
Add tea tree oil to cold water and mix well. First, cleanse your skin. Now, wash a cotton swab in apple cider vinegar and apply it to the skin papilloma. Do this procedure 3 times a day.
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β
π»1 recipe:
1 tsp baking soda + 1.5 tsp castor oil.
Pour baking soda into a clean bowl. Add castor oil. Apply this paste to the skin papilloma for 30 minutes and then rinse it with warm water.
β
π»2 recipe:
2-3 drops of tea tree oil + 4-5 tsp of cold water.
Add tea tree oil to cold water and mix well. First, cleanse your skin. Now, wash a cotton swab in apple cider vinegar and apply it to the skin papilloma. Do this procedure 3 times a day.
Join: t.me/Health Timeπ
π45β€18π₯4π1
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π―π§
Discover Natureβs Sweet Secret for Respiratory Relief! π―π§
Ever wondered if nature has a sweet fix for that annoying sinus congestion and sore throat?
Background & History:
Onions and honey have been partners in holistic healing since ancient Egypt, believed to draw out infection and soothe inflammation.
Highlight the Problem & Symptoms:
Weβve all been there - the relentless sinus pressure, sore throat, and that gunky feeling in the upper respiratory tract. Annoying, right?
Expert Opinions & Scientific Evidence:
Hereβs the science: Onions contain quercetin, an antioxidant that fights inflammation, while honey is a natural antibacterial. Together, theyβre like a dynamic duo battling your sinus woes!
Ingredients:
- 1 fresh onion
- Pure honey
Benefits:
- π¬ Eases sinus congestion
- π― Soothes sore throat
- πͺ Boosts upper respiratory health
Recipe for the Remedy:
1. Slice an onion in half, remove some middle layers.
2. Fill the cavity with honey.
3. Let it meld for a few hours - thatβs your magic potion!
Join: t.me/Health Timeπ
Ever wondered if nature has a sweet fix for that annoying sinus congestion and sore throat?
Background & History:
Onions and honey have been partners in holistic healing since ancient Egypt, believed to draw out infection and soothe inflammation.
Highlight the Problem & Symptoms:
Weβve all been there - the relentless sinus pressure, sore throat, and that gunky feeling in the upper respiratory tract. Annoying, right?
Expert Opinions & Scientific Evidence:
Hereβs the science: Onions contain quercetin, an antioxidant that fights inflammation, while honey is a natural antibacterial. Together, theyβre like a dynamic duo battling your sinus woes!
Ingredients:
- 1 fresh onion
- Pure honey
Benefits:
- π¬ Eases sinus congestion
- π― Soothes sore throat
- πͺ Boosts upper respiratory health
Recipe for the Remedy:
1. Slice an onion in half, remove some middle layers.
2. Fill the cavity with honey.
3. Let it meld for a few hours - thatβs your magic potion!
Join: t.me/Health Timeπ
π36β€19π₯3π1
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π₯ A set of exercises for working out the press.
β The entire workout is performed standing.
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β The entire workout is performed standing.
Join: t.me/Health Timeπ
π45β€15π6
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Ready for a sleep hack that starts at your feet?
Join me as we explore a fun and unexpected trick to enhance your sleep.
Hereβs a fun sleep hack with your feet! π€ π¦ΆπΌ
Kidney 1 (KD1) and Liver 3 (LV3) are two amazing point combinations commonly used in acupuncture treatments, but you can have it right here at home with acupressure and experience the effectiveness of Chinese medicine.
THE DATING PROFILES:
π§ Kidney 1 (aka βYongquanβ or Gushing Spring) is a great foot point for someone whoβs βin their thoughtsβ; it can also treat night sweats, heart palpitations (racing sensation), and hot flashes (for those in menopause).
π§ Liver 3 (aka βTai Chongβ or Great Rushing) is a cooling foot point for the stressed out ones, but more importantly, itβs also great at relieving menstrual cramps and suppressed anger. It can even help with dizziness in some cases.
You can do this daily right before bedtime π΄ Do a few rounds or just one. Treat yourself well π₯°
Join: t.me/Health Timeπ
Join me as we explore a fun and unexpected trick to enhance your sleep.
Hereβs a fun sleep hack with your feet! π€ π¦ΆπΌ
Kidney 1 (KD1) and Liver 3 (LV3) are two amazing point combinations commonly used in acupuncture treatments, but you can have it right here at home with acupressure and experience the effectiveness of Chinese medicine.
THE DATING PROFILES:
π§ Kidney 1 (aka βYongquanβ or Gushing Spring) is a great foot point for someone whoβs βin their thoughtsβ; it can also treat night sweats, heart palpitations (racing sensation), and hot flashes (for those in menopause).
π§ Liver 3 (aka βTai Chongβ or Great Rushing) is a cooling foot point for the stressed out ones, but more importantly, itβs also great at relieving menstrual cramps and suppressed anger. It can even help with dizziness in some cases.
You can do this daily right before bedtime π΄ Do a few rounds or just one. Treat yourself well π₯°
Join: t.me/Health Timeπ
π48β€14π₯4
Forwarded from Before Our Time
A point in the ear from all diseases
β
ππ» This point is located in the upper part of the triangular dimple of the ear, right above the center part with the ear canal.
β
ππ» Pressing on the Shen Meng point:
Relieves depression, stress and anxiety;
strengthens the nervous system and eliminates insomnia;
relieves headaches;
helps to cope with allergies;
β
ππ» How to do a massage:
1. Slowly wrap your finger around the Shen Meng point, massaging the ear with gentle pressure.
2. The duration of this procedure should be at least a minute.
3. Repeat twice a day and see the effectiveness!
Join us now: Before Our Timeπ
β
ππ» This point is located in the upper part of the triangular dimple of the ear, right above the center part with the ear canal.
β
ππ» Pressing on the Shen Meng point:
Relieves depression, stress and anxiety;
strengthens the nervous system and eliminates insomnia;
relieves headaches;
helps to cope with allergies;
β
ππ» How to do a massage:
1. Slowly wrap your finger around the Shen Meng point, massaging the ear with gentle pressure.
2. The duration of this procedure should be at least a minute.
3. Repeat twice a day and see the effectiveness!
Join us now: Before Our Timeπ
π39β€23π2
How to remove gray hair forever without dyeing
βοΈ A spoonful of honey
A spoonful of castor oil
A spoonful of cognac
An egg yolk
βοΈ Rub into the hair roots for five minutes! Tie it up with plastic wrap and put it under a hat! Keep it for 2-3 hours. Then rinse with shampoo!
βοΈ Do it twice a week. After 3-4 procedures, you will see the result!
Join: t.me/Health Timeπ
βοΈ A spoonful of honey
A spoonful of castor oil
A spoonful of cognac
An egg yolk
βοΈ Rub into the hair roots for five minutes! Tie it up with plastic wrap and put it under a hat! Keep it for 2-3 hours. Then rinse with shampoo!
βοΈ Do it twice a week. After 3-4 procedures, you will see the result!
Join: t.me/Health Timeπ
π44β€17πΎ3π1
Forwarded from Gardening Tips π πΏ
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Homemade mayonnaise πΆ
π₯Ingredients:
β¨Olive oil - 200 ml
β¨Almond/ Coconut Milk - 100 ml
β¨Mustard - 1 tsp
β¨Salt - 0,5 tsp
β¨Sugar - a pinch
β¨Lemon juice - 1 tbsp
Join: Gardening Tips π‘πΏ
π₯Ingredients:
β¨Olive oil - 200 ml
β¨Almond/ Coconut Milk - 100 ml
β¨Mustard - 1 tsp
β¨Salt - 0,5 tsp
β¨Sugar - a pinch
β¨Lemon juice - 1 tbsp
Join: Gardening Tips π‘
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β€44π20π4
126 Forgotten Survival Foods That You can Stockpile for Years without Refrigeration.
Have you ever wondered what foods can give you the most nutrients and have the longest shelf-life?
Inside this unique 270-page cookbook youβll get to rediscover the lost superfoods that kept previous generations alive through the worst of times. Iβm talking about world wars, famines, riots, natural disasters and any other man-made crisis you can imagine.
Full of protein, healthy fats and just the right amount of carbs to keep you going these are the LOST FOODS that filled the pantries, larders and the bellies of crisis survivors from the age of the Pharaohs all the way up to the end of the Cold War.
Most of these forgotten superfoods will keep good for a minimum of three years inside your pantry, without refrigeration. With some foods it goes as high as sixty years. So, you can depend on them even if the Grid ever goes down or if some other disaster puts the lights out in your area for an extended period of time.
Art Rude, Claude Davis and Fred Dwight, the authors, have been studying these lost foods in America for years and also kept in close contact with other experts whoβve done the same in other parts of the world.
Thatβs why youβll find out with clear color pictures and precise step-by-step instructions how to your own lost superfoods such as:
The US Doomsday Ration β a secret military superfood that was developed during the Cold War and was meant to feed the entire US population in post-apocalyptic conditions.
The Lost Ninja Superfood, that kept Japanβs these elite warriors well-fed on their month-long missions.
And thatβs just the beginning! With more than 124 other long-lost superfoods youβll have everything you need to remain well-fed and healthy in the next crisis and help your family and loved ones do the same.
Get more information here: https://tinyurl.com/CatalogLostSuperFoods
For Canada, Austria, the UK and other countries, you can order the digital version*.
Have you ever wondered what foods can give you the most nutrients and have the longest shelf-life?
Inside this unique 270-page cookbook youβll get to rediscover the lost superfoods that kept previous generations alive through the worst of times. Iβm talking about world wars, famines, riots, natural disasters and any other man-made crisis you can imagine.
Full of protein, healthy fats and just the right amount of carbs to keep you going these are the LOST FOODS that filled the pantries, larders and the bellies of crisis survivors from the age of the Pharaohs all the way up to the end of the Cold War.
Most of these forgotten superfoods will keep good for a minimum of three years inside your pantry, without refrigeration. With some foods it goes as high as sixty years. So, you can depend on them even if the Grid ever goes down or if some other disaster puts the lights out in your area for an extended period of time.
Art Rude, Claude Davis and Fred Dwight, the authors, have been studying these lost foods in America for years and also kept in close contact with other experts whoβve done the same in other parts of the world.
Thatβs why youβll find out with clear color pictures and precise step-by-step instructions how to your own lost superfoods such as:
The US Doomsday Ration β a secret military superfood that was developed during the Cold War and was meant to feed the entire US population in post-apocalyptic conditions.
The Lost Ninja Superfood, that kept Japanβs these elite warriors well-fed on their month-long missions.
And thatβs just the beginning! With more than 124 other long-lost superfoods youβll have everything you need to remain well-fed and healthy in the next crisis and help your family and loved ones do the same.
Get more information here: https://tinyurl.com/CatalogLostSuperFoods
For Canada, Austria, the UK and other countries, you can order the digital version*.
π22β€10π₯4
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π₯Discover the Power of Oregano Oil!π₯
πΏAncient healer, modern-day miracleπΏ
π€―Oregano oil has been used for centuries as a potent remedy for a wide range of health issues like :
β’ Immune boosting
β’ Fights respiratory infections
β’ Supports digestive health
π©βπ¬Today, science has unlocked the secret behind its extraordinary benefits :
β Powerful compounds like carvacrol and thymol!
πͺThese compounds give oregano oil its impressive :
β’ Antiviral
β’ Antibacterial
β’ Anti-inflammatory
π¬In fact, studies show that itβs even more effective than some pharmaceutical alternatives!
πOregano oil is a true champion in the world of natural remedies.
π¨DIY magic, make your own oregano oil at home!
1οΈβ£Infuse dried oregano in a carrier oil, like olive or almond oil, for 2-3 weeks.
2οΈβ£Strain, and store in a dark, cool place.
βοΈRemember to :
π«Use Organic extra virgin olive oil
πΏUse organic oregano
π€·ββοΈHow to use it?
β’ Use it topically for Nail Fungus, Athleteβs Foot,Insect Bites, Warts
β’ Add a few drops to a diffuser for respiratory health
β’ Take 3-4 drops of oregano oil up to 3 x daily
β’ For children, 1-2 drops up to 2 x daily (Be extra cautious with infants and toddlers)
β°The best times to use :
β When symptoms first appear or when youβre seeking preventative care during cold and flu season.
πDonβt miss out on these three other powerhouse remedies :
1οΈβ£ Echinacea - Boosts immunity
2οΈβ£ Elderberry - Fights colds and flu
3οΈβ£ Garlic - Enhances heart health
πWhether youβre new to holistic health or a seasoned pro, oregano oil and its fellow natural healers are essential tools for a vibrant, healthy life!π
Join: t.me/Health Timeπ
πΏAncient healer, modern-day miracleπΏ
π€―Oregano oil has been used for centuries as a potent remedy for a wide range of health issues like :
β’ Immune boosting
β’ Fights respiratory infections
β’ Supports digestive health
π©βπ¬Today, science has unlocked the secret behind its extraordinary benefits :
β Powerful compounds like carvacrol and thymol!
πͺThese compounds give oregano oil its impressive :
β’ Antiviral
β’ Antibacterial
β’ Anti-inflammatory
π¬In fact, studies show that itβs even more effective than some pharmaceutical alternatives!
πOregano oil is a true champion in the world of natural remedies.
π¨DIY magic, make your own oregano oil at home!
1οΈβ£Infuse dried oregano in a carrier oil, like olive or almond oil, for 2-3 weeks.
2οΈβ£Strain, and store in a dark, cool place.
βοΈRemember to :
π«Use Organic extra virgin olive oil
πΏUse organic oregano
π€·ββοΈHow to use it?
β’ Use it topically for Nail Fungus, Athleteβs Foot,Insect Bites, Warts
β’ Add a few drops to a diffuser for respiratory health
β’ Take 3-4 drops of oregano oil up to 3 x daily
β’ For children, 1-2 drops up to 2 x daily (Be extra cautious with infants and toddlers)
β°The best times to use :
β When symptoms first appear or when youβre seeking preventative care during cold and flu season.
πDonβt miss out on these three other powerhouse remedies :
1οΈβ£ Echinacea - Boosts immunity
2οΈβ£ Elderberry - Fights colds and flu
3οΈβ£ Garlic - Enhances heart health
πWhether youβre new to holistic health or a seasoned pro, oregano oil and its fellow natural healers are essential tools for a vibrant, healthy life!π
Join: t.me/Health Timeπ
β€68π19π₯1
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Tired of relying on pharmaceutical antibiotics?
Join me as we uncover the power of creating a natural, powerful antibiotic at home in 2023.
Ingredients used:
1 purple onion
2 cloves
7 tablespoons of honey
Instruction:
Crush the onion and cloves then, mix together with the honey. Take 1 tablespoon a day.
Join: t.me/Health Timeπ
Join me as we uncover the power of creating a natural, powerful antibiotic at home in 2023.
Ingredients used:
1 purple onion
2 cloves
7 tablespoons of honey
Instruction:
Crush the onion and cloves then, mix together with the honey. Take 1 tablespoon a day.
Join: t.me/Health Timeπ
π51β€16π3π₯1
Drink dill seeds and don't get sick!
β
βοΈ High blood pressure will return to normal, constipation, stomach and bladder pain will disappear, and urinary and fecal incontinence will disappear if you pour a tablespoon with a slide of dill seeds into a teapot and pour 0.5 liters of boiling water over it.
β
βοΈ Cover the kettle with a napkin or wrap it in a towel for 40 minutes.
The resulting medicine should be drunk in 3 sips at least 7 times a day, and preferably 10. Be sure to drink with meals, not on an empty stomach and not after a heavy meal.
β
βοΈ The course of treatment is a week, then the infusion can be used periodically, say, 2-3 days a month, for prevention.
Join: t.me/Health Timeπ
β
βοΈ High blood pressure will return to normal, constipation, stomach and bladder pain will disappear, and urinary and fecal incontinence will disappear if you pour a tablespoon with a slide of dill seeds into a teapot and pour 0.5 liters of boiling water over it.
β
βοΈ Cover the kettle with a napkin or wrap it in a towel for 40 minutes.
The resulting medicine should be drunk in 3 sips at least 7 times a day, and preferably 10. Be sure to drink with meals, not on an empty stomach and not after a heavy meal.
β
βοΈ The course of treatment is a week, then the infusion can be used periodically, say, 2-3 days a month, for prevention.
Join: t.me/Health Timeπ
β€35π13π₯1