Forwarded from I AM HEALTYπ©·
Before using prescriptions, you should consult a doctor.
Join: t.me/I_AM_HEALTYπ
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π68β€34π₯5π3
π CRAcks and stains on the steps will disappear (grandma's note)
πRecipe:
πgrind 10 aspirin tablets into powder
add 250 g of vodka
leave for 1-2 days
Soak a gauze bandage in the solution and apply it to the heels as a lotion, then wrap the heels in polyethylene so that the solution does not dry, put a sock on top, and leave it on overnight.
πIn the morning, take everything off, rinse your feet with water, wipe them dry and apply foot cream. Do the procedure every evening.
πAfter the first procedure, you will begin to forget about your spurs, and in 10 days, your feet and heels will be painlessly cleansed of rough and compacted skin. By the way, it can be removed with a sponge or foot brush, and then lubricated with a fat cream.
πThe same solution can be used to rub the sore spot in case of varicose veins, the pain also subsides. You can rub sore spots with osteochondrosis, where salt deposits occur. After the massage, it will be useful to rub with this solution.
Before using prescriptions, you should consult a doctor.
Join us: t.me/Natural_Healing
πRecipe:
πgrind 10 aspirin tablets into powder
add 250 g of vodka
leave for 1-2 days
Soak a gauze bandage in the solution and apply it to the heels as a lotion, then wrap the heels in polyethylene so that the solution does not dry, put a sock on top, and leave it on overnight.
πIn the morning, take everything off, rinse your feet with water, wipe them dry and apply foot cream. Do the procedure every evening.
πAfter the first procedure, you will begin to forget about your spurs, and in 10 days, your feet and heels will be painlessly cleansed of rough and compacted skin. By the way, it can be removed with a sponge or foot brush, and then lubricated with a fat cream.
πThe same solution can be used to rub the sore spot in case of varicose veins, the pain also subsides. You can rub sore spots with osteochondrosis, where salt deposits occur. After the massage, it will be useful to rub with this solution.
Before using prescriptions, you should consult a doctor.
Join us: t.me/Natural_Healing
π49β€17π₯3
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Reduce cholesterol and unclog arteries in 1 week π₯ Drink once every morning on an empty stomach!
Join: t.me/Health Timeπ
Join: t.me/Health Timeπ
π66β€18
Forwarded from ProDentim
Quick Test: Whatβs Your Teeth Age (+Doctorβs Toothpaste Hack to Rejuvenate Gums)
There is a simple and quick test that you can do at home to find out if your teeth are older than youβ¦
You only need a mirror, a toothbrush and this ingredient that you surely have in your kitchen cabinet.
In only 10 seconds you will find out if your teeth have aged prematurely and whether you risk losing them in the next 2 yearsβ¦
Find the test here and what you can do to rejuvenate your teeth and gumsππ
https://tinyurl.com/TheProDentiim
https://tinyurl.com/TheProDentiim
There is a simple and quick test that you can do at home to find out if your teeth are older than youβ¦
You only need a mirror, a toothbrush and this ingredient that you surely have in your kitchen cabinet.
In only 10 seconds you will find out if your teeth have aged prematurely and whether you risk losing them in the next 2 yearsβ¦
Find the test here and what you can do to rejuvenate your teeth and gumsππ
https://tinyurl.com/TheProDentiim
https://tinyurl.com/TheProDentiim
π26β€8
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π¬π¨ Feeling gassy or bloated? You're not alone!
πHere's a natural remedy that's easy and delicious - Star Anise Tea!
Star anise, a spice used for centuries, not just for flavor but for its medicinal properties. It's like nature's little star-shaped secret!
π¬Scientific Evidence :
Star anise contains anethole which reduces digestive spasms and bloating. It's more effective than antacids which only provide temporary relief and is gentler than peppermint tea, especially for those with acid reflux. Unlike probiotics that work long-term, star anise offers immediate relief.
π Benefits :
- Reduces bloating
- Alleviates gas discomfort
- Improves digestion
πΏ Ingredients :
- Star anise
- Water (8-12 ounces)
- Honey or your preferred sweetener
π΅ Recipe for the Remedy :
1. Take a handful of star anise.
2. Boil in 8-12 ounces of water for 15 minutes.
3. Add honey or sweetener.
4. Enjoy it as a soothing tea!
Take care of your health and don't forget to share with your family β€οΈ
Join: t.me/Health Timeπ
πHere's a natural remedy that's easy and delicious - Star Anise Tea!
Star anise, a spice used for centuries, not just for flavor but for its medicinal properties. It's like nature's little star-shaped secret!
π¬Scientific Evidence :
Star anise contains anethole which reduces digestive spasms and bloating. It's more effective than antacids which only provide temporary relief and is gentler than peppermint tea, especially for those with acid reflux. Unlike probiotics that work long-term, star anise offers immediate relief.
π Benefits :
- Reduces bloating
- Alleviates gas discomfort
- Improves digestion
πΏ Ingredients :
- Star anise
- Water (8-12 ounces)
- Honey or your preferred sweetener
π΅ Recipe for the Remedy :
1. Take a handful of star anise.
2. Boil in 8-12 ounces of water for 15 minutes.
3. Add honey or sweetener.
4. Enjoy it as a soothing tea!
Take care of your health and don't forget to share with your family β€οΈ
Join: t.me/Health Timeπ
π74β€24π₯10
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Apple cider vinegar with honey is a popular folk remedy that has been around for centuries. There are many claims to its health benefits, but what are the real reasons to drink apple cider vinegar with honey every day? Here are four reasons:
1) Apple cider vinegar contains enzymes and probiotics that help digestion.
2) The potassium in apple cider vinegar helps regulate blood pressure.
3) Apple cider vinegar helps balance the body's pH levels.
4) Honey is a natural sweetener and antibacterial agent that can help soothe a sore throat.
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1) Apple cider vinegar contains enzymes and probiotics that help digestion.
2) The potassium in apple cider vinegar helps regulate blood pressure.
3) Apple cider vinegar helps balance the body's pH levels.
4) Honey is a natural sweetener and antibacterial agent that can help soothe a sore throat.
Join: t.me/Health Timeπ
π109β€40π₯7
Before using the recipes, you should consult your doctor.
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π39β€27
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How To Strengthen Your Heart & Prevent A Heart Attack Naturally
Heart disease is the leading cause of death for both men and women in the United States. According to the Centers for Disease Control and Prevention (CDC), one in four deaths is caused by heart disease. Fortunately, you can take steps to prevent a heart attack naturally. Here is a natural way to strengthen your heart and keep it healthy.
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Heart disease is the leading cause of death for both men and women in the United States. According to the Centers for Disease Control and Prevention (CDC), one in four deaths is caused by heart disease. Fortunately, you can take steps to prevent a heart attack naturally. Here is a natural way to strengthen your heart and keep it healthy.
Join: t.me/Health Timeπ
β€59π20π₯6
Forwarded from ProDentim
Bleeding Gums? Why You Shouldnβt Brush Your Teeth
Are you dealing with bleeding gums that wonβt heal no matter what you do or try?
According to recent studies the way you brush your teeth can make or break your gums and teeth...literally!
Specialists warn that you should never ever use your toothbrush like thisβ¦
And anyone who does eventually risk sore, bleeding gums that will lead to tooth loss.
Watch this short video and find out how you should never brush your teethππ
https://tinyurl.com/TheProDentiim
https://tinyurl.com/TheProDentiim
Are you dealing with bleeding gums that wonβt heal no matter what you do or try?
According to recent studies the way you brush your teeth can make or break your gums and teeth...literally!
Specialists warn that you should never ever use your toothbrush like thisβ¦
And anyone who does eventually risk sore, bleeding gums that will lead to tooth loss.
Watch this short video and find out how you should never brush your teethππ
https://tinyurl.com/TheProDentiim
https://tinyurl.com/TheProDentiim
π30β€9π5π₯2
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Each of the fingers in our hand represents a different kind of emotion or feeling. Hold each finger for one to two minutes. Wait until you feel the pulse. This is when you know itβs working.
*The Thumb helps fend off emotions like worry and anxiety.
*The Index finger helps you fight your fears.
*The Middle finger helps control feelings of rage and bitterness.
*The Ring finger aids in fighting melancholy and depression.
*The little finger helps relieve stress and boosts your optimism and self-esteem
Join: t.me/Health Timeπ
*The Thumb helps fend off emotions like worry and anxiety.
*The Index finger helps you fight your fears.
*The Middle finger helps control feelings of rage and bitterness.
*The Ring finger aids in fighting melancholy and depression.
*The little finger helps relieve stress and boosts your optimism and self-esteem
Join: t.me/Health Timeπ
π82β€24π₯4π2
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Looking for a natural way to reduce inflammation? Look no further than your kitchen pantry! Herbs and spices like rosemary, lemon, orange, and cinnamon have anti-inflammatory properties that can help to ease swelling and pain. Try this tasty tea recipe:
Ingredients:
β’ 1 sprig of rosemary
β’ 1/2 lemon, sliced
β’ 1/2 orange, sliced
β’ 2 cinnamon sticks
Directions:
1. Place all ingredients in a teapot or teacup.
2. Fill with boiling water and steep for 5 minutes.
3. Enjoy!
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Ingredients:
β’ 1 sprig of rosemary
β’ 1/2 lemon, sliced
β’ 1/2 orange, sliced
β’ 2 cinnamon sticks
Directions:
1. Place all ingredients in a teapot or teacup.
2. Fill with boiling water and steep for 5 minutes.
3. Enjoy!
Join: t.me/Health Timeπ
π64β€28π₯6
Before using the recipes, you should consult your doctor.
Join: t.me/Health Timeπ
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π56β€19π₯2π1
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If you are dealing with a cold and flu, you should try this easy recipe to help you reduce your cold. You only need a few ingredients to do this!
Ingredients used:
2 tbsp of ginger
1 tbsp of turmeric
1 tsp of chopped garlic
Black pepper
Cinnamon
Cayenne
Manuka honey
Join: t.me/Health Timeπ
Ingredients used:
2 tbsp of ginger
1 tbsp of turmeric
1 tsp of chopped garlic
Black pepper
Cinnamon
Cayenne
Manuka honey
Join: t.me/Health Timeπ
π49β€18π3
Forwarded from ProDentim
Let This Soft Candy Melt In Your Mouth To Rebuild Your Gums and Teeth
Who would have thought that a candy could save anyone struggling with tooth decay and inflamed gums?
This natural, soft candy has stunned both scientists and people all around the world: simply let it melt in your mouth, after brushing your teeth, to get rid of cavities almost overnight.
It will not only restore your teeth, but also rebuild your gums and eliminate bad breath.
See here the amazing results of 34,788 people who have already tried this:
https://tinyurl.com/TheProDentiim
https://tinyurl.com/TheProDentiim
Who would have thought that a candy could save anyone struggling with tooth decay and inflamed gums?
This natural, soft candy has stunned both scientists and people all around the world: simply let it melt in your mouth, after brushing your teeth, to get rid of cavities almost overnight.
It will not only restore your teeth, but also rebuild your gums and eliminate bad breath.
See here the amazing results of 34,788 people who have already tried this:
https://tinyurl.com/TheProDentiim
https://tinyurl.com/TheProDentiim
β€10π9
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π₯Regognize any of these signs?
Your body might be screaming for vital nutrients!
Let's dive into nature's uncommon gems to restore your vitality. π±πͺ
πSome other warning signs of nutrient deficiencies are :
β’ Thiamine (B1) - Fatigue, confusion, irritability
β’ Omega-3 - Dry skin, mood swings, poor memory
β’ Zinc - Slow wound healing, loss of appetite, reduced immunity
β’ Magnesium - Nausea, fatigue, weakness
β’ Potassium - Fatigue, muscle weakness, constipation
β’ Vitamin C - Dry skin, slow wound healing, weak immunity
β’ Biotin - Hair loss, brittle nails, skin rash
πΏHarness the power of these unique plant-based treasures :
β’ B1 - Macadamia nuts, asparagus, Brussels sprouts
β’ Omega-3 - Chia seeds, hemp seeds, algal oil
β’ Zinc - Sesame seeds, pine nuts
β’ Magnesium- Pumpkin seeds, buckwheat, black beans
β’ Potassium - Swiss chard, beet greens, white mushrooms
β’ Vitamin C - Acerola cherries, Sauerkraut, Lemons
β’ Biotin - Sunflower seeds, peanuts, lentils
πMaximize your nutrient absorption with these tips :
1οΈβ£Bioavailability :
β Choose nutrient-dense, unprocessed foods for better absorption and greater health benefits.
2οΈβ£Synergistic Effects :
β Nutrients often work best in pairs. Vitamin C enhances the absorption of iron, for example!
3οΈβ£Hydration :
β The highway of nutrient transport! Staying hydrated helps deliver nutrients to where they're needed most.π§
πYour secret weapon against most deficiencies?
β Sea Moss! It packs over 80% of the nutrients our bodies crave, including the hard-to-get vitamin B12! π
Boost your health game! Stay nourished, stay winning! ππ
Join: t.me/Health Timeπ
Your body might be screaming for vital nutrients!
Let's dive into nature's uncommon gems to restore your vitality. π±πͺ
πSome other warning signs of nutrient deficiencies are :
β’ Thiamine (B1) - Fatigue, confusion, irritability
β’ Omega-3 - Dry skin, mood swings, poor memory
β’ Zinc - Slow wound healing, loss of appetite, reduced immunity
β’ Magnesium - Nausea, fatigue, weakness
β’ Potassium - Fatigue, muscle weakness, constipation
β’ Vitamin C - Dry skin, slow wound healing, weak immunity
β’ Biotin - Hair loss, brittle nails, skin rash
πΏHarness the power of these unique plant-based treasures :
β’ B1 - Macadamia nuts, asparagus, Brussels sprouts
β’ Omega-3 - Chia seeds, hemp seeds, algal oil
β’ Zinc - Sesame seeds, pine nuts
β’ Magnesium- Pumpkin seeds, buckwheat, black beans
β’ Potassium - Swiss chard, beet greens, white mushrooms
β’ Vitamin C - Acerola cherries, Sauerkraut, Lemons
β’ Biotin - Sunflower seeds, peanuts, lentils
πMaximize your nutrient absorption with these tips :
1οΈβ£Bioavailability :
β Choose nutrient-dense, unprocessed foods for better absorption and greater health benefits.
2οΈβ£Synergistic Effects :
β Nutrients often work best in pairs. Vitamin C enhances the absorption of iron, for example!
3οΈβ£Hydration :
β The highway of nutrient transport! Staying hydrated helps deliver nutrients to where they're needed most.π§
πYour secret weapon against most deficiencies?
β Sea Moss! It packs over 80% of the nutrients our bodies crave, including the hard-to-get vitamin B12! π
Boost your health game! Stay nourished, stay winning! ππ
Join: t.me/Health Timeπ
π75β€39π₯°2π1
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Would you try this?
Add this drink now to add in your diet! You only need a few ingredients to do this!
Ingredients used:
Cucumber
Celery
Ginger
Lemon
Pineapple
Water
Join: t.me/Health Timeπ
Add this drink now to add in your diet! You only need a few ingredients to do this!
Ingredients used:
Cucumber
Celery
Ginger
Lemon
Pineapple
Water
Join: t.me/Health Timeπ
β€60π25
Peel and pass through a meat grinder. Put the mixture in a 3 liter jar and pour boiling water over the top. Insist for 3 days, shaking 2 times a day. Strain through multi-layer cheesecloth and put in the refrigerator.
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β€50π32
Forwarded from BotForPosting
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Finally, a channel for Gardening Tips appeared in Telegram!
We found a channel thanks to which this year's harvest is simply amazingπ
Everyone will need it, I recommend subscribing
Gardening Tips π πΏ
We found a channel thanks to which this year's harvest is simply amazingπ
Everyone will need it, I recommend subscribing
Gardening Tips π πΏ
β€42π28
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There is a growing awareness among people of the importance of taking steps to prevent colon ailments, and many individuals have tried various methods to keep their colons healthy. If you are one among them and looking for an effective method that promises positive benefits, then it's time to start considering juice as one of your choices!
Ingredients
Pineapple
Cucumber
Join: t.me/Health Timeπ
Ingredients
Pineapple
Cucumber
Join: t.me/Health Timeπ
π72β€18π4π₯1
Forwarded from ProDentim
Tooth Decay? Never Brush Your Teeth In This Direction
If you are dealing with bleeding gums and tooth decay that wonβt heal no matter what you do or tryβ¦
You should know that, according to recent studies, the way you brush your teeth can make or break your gums and teeth...literally!
Harvard specialists warn that you should never ever brush your teeth in this directionβ¦
And anyone who does this eventually risks sore, bleeding gums that will lead to tooth decay and even tooth loss.
Watch this short video and find out how you should never brush your teeth:
https://tinyurl.com/TheProDentiim
https://tinyurl.com/TheProDentiim
If you are dealing with bleeding gums and tooth decay that wonβt heal no matter what you do or tryβ¦
You should know that, according to recent studies, the way you brush your teeth can make or break your gums and teeth...literally!
Harvard specialists warn that you should never ever brush your teeth in this directionβ¦
And anyone who does this eventually risks sore, bleeding gums that will lead to tooth decay and even tooth loss.
Watch this short video and find out how you should never brush your teeth:
https://tinyurl.com/TheProDentiim
https://tinyurl.com/TheProDentiim
β€19π14π2
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Concerned about your child's health?
Join me as we delve into the world of lymphatic drainage tailored for kids.
Kids have lymphatic system that also need to drain.
And when they donβt it can present as:
Stuffy/runny nose
Chronically sick
Ear infections
Swollen/sore tonsils
Allergies
Tummy aches
Constipation (just to name a few)
YES manual lymphatic drainage can be done in kidsβ¦in fact they not only benefit from it they LOVE it !
Give it a try as a night time routine to calm them down before bed (itβs my magic trick to get them sleepy). Let me know how it goes!
Join: t.me/Health Timeπ
Join me as we delve into the world of lymphatic drainage tailored for kids.
Kids have lymphatic system that also need to drain.
And when they donβt it can present as:
Stuffy/runny nose
Chronically sick
Ear infections
Swollen/sore tonsils
Allergies
Tummy aches
Constipation (just to name a few)
YES manual lymphatic drainage can be done in kidsβ¦in fact they not only benefit from it they LOVE it !
Give it a try as a night time routine to calm them down before bed (itβs my magic trick to get them sleepy). Let me know how it goes!
Join: t.me/Health Timeπ
π64β€47