Don’t suffer the agony of joint pain any longer.

You can get rid of it in just a few simple steps.

If you have jount pain, you’re not alone.

Millions of Americans have chronic knee pain and often it leaves them unable to live normal lives.

There are easy ways to relieve your knee pain using simple home remedies. Here’s one of the best you can do from the comfort of your own home!

Recipe :
3 tbsps :
• Moringa powder
• Turmeric powder
• Ginger powder
• 1 tsp Ground pepper
• 3-4 tbsp Manuka honey, any honey will work

What are the other benefits :

Moringa🌿 :
- Protecting the liver, treating stomach complaints, treating mood disorders

Turmeric🧡 :
- Improve heart health and prevent against Alzheimer’s and cancer

Ginger💛 :
- Prevent stress and damage to your body’s DNA

Black pepper🖤 :
- May benefit your brain, May have cancer-fighting properties, reduce the risk of many diseases

Honey🍯 :
- Anti-inflammatory, antioxidant and antibacterial agent

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Do you like pomegranate juice?

Phytochemical compounds is pomegranate reduce LDL cholesterol formation & blood pressure. Taking one ounce of pomegranate juice per day has shown to reduce plaque build-up in patients with carotid artery blockages, as outlined in the Journal of Clinical Nutrition.

Tips: Buy 100% pure pomegranate juice with no added sugar of snack on pomegranate seeds with water and straining the pulp.

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~ Oregano Oil ~ ✨🌿✨

Did you know oregano oil can help kill strep better than any pills?

• Helps relieve strep
• Antibiotic
• Fights cancer
• Anti Inflammatory
• Anti Viral
• Supports healthy digestion
• Remedy for respiratory infections
• Relieves fungal infections
• Rids of parasites
• Improves allergy symptoms
• Shrinks tumors

One of the best ways to stay healthy is to take oregano oil every day!

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Detox your lungs and throat now!

This is for all of you, smokers! Detox your lungs + throat.

Ingredients used:
4-5 cups of water
1 tbsp fresh turmeric
1 tbsp of ginger
1 garlic clove
1 cup of onion
Dash of black pepper
Dash of cinnamon
1/2 cup of raw honey
Juice of 1/2 lemon

Refrigerate and drink 2 tbsp a day❤️

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1. Digestive issues: Cardamom is great for curing and preventing digestive issues. Other than this, it is also good for boosting digestive health. The cooling effects of cardamom, despite being a spice, can help in relieving acidity. Along with this, cardamom can also help in treating gastrointestinal issues like indigestion, nausea, vomiting, stomach pain and spasms.
2. Bad breath: Cardamom has anti-bacterial properties which help in getting rid of bad breath as it helps in neutralizing dental bacteria.
3. Expectorant action: Those suffering from asthma and bronchitis, cardamom is a wonder spice for you. This is because cardamom can help improve blood circulation in the lungs by blood thinning action.
4. Sexual dysfunction: Sexual dysfunctions like impotency and premature ejaculation can also be successfully treated with cardamom. Consuming cardamom with milk and honey can do wonders for your sex life.

Refrigerate and drink 2 tbsp a day❤️

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Butter all the way 🧈

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Did you know dandelions are edible? This hinder recipe is a popular way to prepare them in Lebanon, and it’s common to also add fried onions, but I usually skip that part. This was definitely something I was averse to as a kid and now I make it all the time! Would you try it?

INGREDIENTS

4 bunches dandelions
Juice of one lemon
1 teaspoon salt
3 tablespoons olive oil

INSTRUCTIONS

1. Bring a large pot of water to a boil, add the dandelions making sure to submerge them in the water and bring to a boil again. Lower the heat to medium and cook for 30 minutes (correction from video where I said 1 hour 30 minutes), stirring a couple times.

2. Remove the dandelions from the liquid and rinse under cold water. Take a handful and squeeze out as much water as you can. Repeat with the remaining cooked dandelion, making them as dry as possible.

3. Transfer the squeezed dandelions to a cutting board and cut them into bite sized pieces. Place on a serving dish, add lemon juice, salt and olive oil and stir to combine. Serve warm or cold, with pita bread if desired.

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Healing Elixer 3 Ingredient Health Tonic

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Searching for the most powerful natural antibiotic?🤔

Join me as we uncover the secrets of Mother Nature's own remedy that can combat infections.

Ingredients used:
1/2 cup of honey
1 tsp of ground turmeric
1 tsp of ground cinnamon
1 tsp of ground ginger
1/2 tsp of ground black pepper
1 tsp vanilla
Lemon zest

Instructions:
Take 1 spoon in a day.❤️

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🤒 Feeling under the weather? Battling a stubborn cold or infection?

🌱 Nature’s Secret Weapon:
Onions aren’t just for cooking! They’re like natural warriors, packed with nutrients and health benefits, fighting against sickness.

🧐 Did You Know?
Throughout history, onions have been revered for their medicinal properties. Like a trusted old book, they hold ancient wellness secrets.

👩‍⚕️ The Problem Unveiled:

- Persistent infections, like uninvited guests refusing to leave.
- Low energy levels, like a phone on 1% battery.
- Nutrient deficiencies, like a garden without water.

🔬 Science Speaks:
Packed with vitamins and minerals, it’s like a multivitamin in a glass. Its antibacterial properties are like nature’s own antibiotics.

🌈 Benefits Beyond Belief:

- Kickstarts your body’s defense system, like a superhero in action.
- Boosts energy levels, like a natural battery charger.
- Nourishes your body with essential nutrients, like a rain shower on a thirsty plant.

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SHELF STABLE BUTTER....

To all the Preppers out there.... what are your experiences or tips to store butter?

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Microwave popcorn is designed to kill us… check this out

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✅ What is the difference between toothpastes by the color of the strip?

The color of the strip on the tube of toothpaste indicates the ratio of natural and chemical ingredients in the composition.

🟢 A green stripe means that the paste has the most natural composition. It is suitable for daily use.

🔴 A red stripe means that the paste has a balanced composition of natural and chemical ingredients. It is suitable for daily use, but people with allergies should be careful when choosing it.

🔵 A blue stripe indicates a high-intensity composition that contains up to 80% chemicals. It can be used on a regular basis, but should be alternated with other, less active gels.

⚫️ A black stripe indicates a fully chemical formulation that contains a high concentration of active ingredients. It is therapeutic and not intended for daily use.

❗️ It is important not only to pay attention to the color of the strip, but also to carefully study the composition of the toothpaste.

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Where parasites live in the human body🤯

Share!!

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Guide to Materials for Pots and Pans

Of these material, non stick coating pan leeches out chemicals in food. So not a healthy option.
Rest of the options are good.

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HONEY TOP 10 HOME REMEDIES

SLEEP
1/4 tsp Nutmeg + 1 tbsp honey + 1 cup warm water at bedtime

TOOTHACHE
1 tsp Cinnamon or 4 drops Cinnamon essential oil + 1 tsp Honey + 1 cup warm water for hold in mouth and spit after 1 minute 4x a day

COUGH
1/2 cup or 3 tbsp honey  + 1 medium ginger or 2 tsp ginger 4x a day

SORE THROAT
1 cup Warm Water + 1/2 tsp Lemon Juice or 1/2 tsp licorice + 1 tbsp honey 3x a day

SINUS 
1 tbsp Honey + 1 cup warm water + 1 tsp Ginger juice 3x a day

WEIGHT LOSS
1 cup Warm Water + 1 tsp honey + 1/2 tsp Cinnamon after wake up in the morning

COLD
1 cup Warm Milk + 1tsp Honey +  1/4 tsp or black pepper 3x a day

DETOX
1 cup warm Tea +1 tsp Honey twice a day

CONSTIPATION 
1 glass warm lemonade + 1 tsp Honey in the morning and bedtime
Or
1 glass warm milk + 2 tsp honey at bedtime

ACNE
2 tsp Honey + 5 drops of Tea Tree Oil. Apply on face

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Did you know that It is recommended to change your pillows every 1-3 years?

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Could magnesium be the super supplement your body craves?

Let's delve into the incredible health benefits of this mineral that's been called 'amazing' for a reason.

Magnesium is needed for many processes in the body.

Magnesium is important:

for muscles and nerves to work properly
to keep blood sugar and blood pressure at the right level
to make proteins, bone and DNA (genetic material)

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