👋 Is your hair thinning or falling out, causing you sleepless nights? Are you spending a fortune trying to combat this?

Here's a cost-effective hair care solution that doesn't rely on harmful chemicals.

⚡️Ferritin - a vital protein that your body uses to store iron. Without enough ferritin, your body can't store iron, leading to hair loss.

🍄 Method of Use :
- Incorporate foods that boost ferritin production into your diet, such as blackstrap molasses, liver, and spirulina.
- Pair these ferritin-boosting foods with Vitamin C-rich foods for optimal absorption.

🌠 Celebrities have discovered the power of ferritin. Stars like Gwyneth Paltrow, who had low ferritin levels, improved her hair quality just by addressing her ferritin deficiency.

🌟Alternative :
- Marine collagen Enhances hair strength, promotes growth, and improves scalp health.
- Biotin: Encourages hair growth, increases thickness, and fortifies hair shafts.

Take care of your health and don't forget to share with your family ❤️

Join: t.me/Health Time💚

⚡️ Heal ANYTHING in 90-180 Days with: Fasting!⚡️

🎯 Are you plagued by chronic illnesses?

Your body, like an ever-reliable self-healing machine, holds the solution. Yes, the secret lies within YOU!

💡The Science Behind Self-Healing :
– Fasting activates autophagy, a natural detox process, which helps clean out damaged cells and regenerate new ones.
– It regulates insulin levels, reduces inflammation, and promotes a healthier gut microbiome.
– Enhances neurogenesis, leading to better memory and cognition.

📚 Remember your last cut?
– You didn't have to do much for it to heal, right?
– Similarly, your internal systems are capable of healing themselves; they just need the right environment.

📌How to do it :

For Men:

- Start with a 16:8 fast/eat schedule.
- Stay hydrated with water and herbal teas.
- Break fast with nutrient-dense foods.

For Women:

- Start with a 14:10 fast/eat schedule.
- Hydrate with water, herbal teas, and consider bone broth.
- Break fast with nutrient-rich foods.
- Supplement with superfoods like sea moss, moringa, and burdock root.

Fasting impacts women more due to their reproductive system and hormones, potentially affecting energy, mood, and menstrual cycles. Superfood supplements can help meet their nutrient needs. Men, with less hormonal fluctuation, often fast successfully without supplements.

💰Cost & Accessibility:
– The beauty of fasting? It costs NOTHING! It's accessible to anyone, anytime, anywhere.

Healing is not a one-size-fits-all journey.

Always listen to your body and choose the path that feels right for you.

✨Share your experiences, challenges, and triumphs.

Let's empower one another to live our healthiest lives!🌿

Take care of your health and don't forget to share with your family ❤️

Join: t.me/Health Time💚

Anti inflammatory+antioxidant =pineapple skin tea ☕️

One pineapple
Cut skin off pineapple 🍍
1 ginger cut 🫚
2 turmeric cut 🧡
Pinch 🤏 of pepper 🌶

Let simmer for 10-15 minutes

Enjoy ☺️

Take care of your health and don't forget to share with your family ❤️

Join: t.me/Health Time💚

MARBURG ZOMBIE APOCALYPSE - DR. RASHID BUTTAR (RIP) killed after this video.
5G FREQUENCY KILL SWITCH?

For this warning and others, Dr. Rashid was poisoned by the elites.
Protect yourself from 5G and Wifi radiations.

5G RADIATION CAN HARM DNA, CAUSE CANCER, HEART DISEASE & INFERTILITY!

The 5G radiation is not safe! They are brainwashing us, and trying to lower the population without telling us. Please protect yourselves.

Take care of your health and don't forget to share with your family ❤️

Join: t.me/Health Time💚

Probiotic Melting Candy Rebuilds Your Gums Almost Overnight

If you are tired of your rotten teeth and bleeding gums, simply let this probiotic soft candy melt on your tongue.

Skeptical?
I was too, but then I saw the shocking proof for myself.
Within weeks folks have reported pink gums, whiter teeth, fresh breath and the pain completely gone.

This revolutionary probiotic soft candy is also backed by science, with more and more prestigious universities such as Harvard and Stanford vowing for its amazing results.

Watch this video to find out how you too can get back your smile, starting today👇👇
https://tinyurl.com/TheProDentiim
https://tinyurl.com/TheProDentiim

Sodium Bicarbonate is quite the magical compound, this is why it is imperative that you acquire natural sodium bicarbonate from a safe source like Bob's Red Mill. Not only does it possesses anti-parasitic properties, but it can also help with: heartburns, indigestions, colds, sore throats, flu, gout, balancing your pH, ulcers, UTIs, yeast infections, dental care, etc.

For parasites: a quarter teaspoon in warm water for three days

Take care of your health and don't forget to share with your family ❤️

Join: t.me/Health Time💚

Soursop and soursop leaves, helps prevent cancer and an assist in eliminating cancer cells.

Studies have found that prostate cancer can be avoided by consuming soursop regularly.

Take care of your health and don't forget to share with your family ❤️

Join: t.me/Health Time💚

Foods that kill candida

Share !!

Take care of your health and don't forget to share with your family ❤️

Join: t.me/Health Time💚

A boy named Sipei claimed to have come from 2056 and tearfully begged to be believed about the events of 2024.

He was found by ordinary passers-by in the United States, when he was completely naked, screaming that people were in for a nightmare. The police took him away almost immediately, but he managed to shout two words that scared people... read more...

Tired of wasting orange peels?

Get ready to transform them into a potent cough remedy and say goodbye to coughing fits!

Stop Throwing Your Orange Peels! Dehydrate them instead.

Orange peels are rich in polyphenols, which are compounds that occur in plants that may contribute to your overall well-being.

It has a higher concentration of vitamins, minerals, and other nutrients than the orange itself.

Take care of your health and don't forget to share with your family ❤️

Join: t.me/Health Time💚

Feeling bloated and uncomfortable?

Say goodbye to bloating and hello to comfort!

Ingredients:
2 tsp of lemon juice
A tbsp of fresh ginger juice
A tsp of raw honey
A tsp of chia seeds (optional)
Water

*You can drink this every morning before eating.

Take care of your health and don't forget to share with your family ❤️

Join: t.me/Health Time💚

Searching for ways to stay healthy and avoid sickness?

Prevent sickness with these helpful tips!

•Up Your Vitamin C Intake—you can supplement OR increase your intake of things like oranges, guava, bell peppers, kiwi, strawberries

•Add In More Zinc— again, through supplementing OR foods like oysters (3 oysters = 145% DV), beef, lamb, pumpkin seeds, hemp seeds

•Vitamin D—ever notice that you crave the sun while sick? 😉

•Bone Broth— sickness might mean losing your appetite, bone broth is soothing, nutritious, and can provide you with a big dose of the immune-boosting nutrients & hydration you need while sick, plus the stress of digesting is taken away.

*chicken bone broth is rich in the amino acid cysteine which is effective in breaking down mucus helping to clear out the passageway so you can breathe*

•Ginger— studies show ginger helps relieve nausea & vomiting & ginger contains over 400 natural compounds, some super anti-inflammatory.

•Electrolytes— proper hydration will allow you to feel SO much better. several factors may cause you to become dehydrated while sick.

Take care of your health and don't forget to share with your family ❤️

Join: t.me/Health Time💚

Would you like to try this?

This one is called Belly Balm, it helps to prevent stretch marks, and relieves itchy and dry skin!

Ingredients used:
1/3c cocoa butter
1/3c shea butter
1/4c coconut oil
1/4c olive oil
2TBS beeswax
1TBS vitamin e oil

Take care of your health and don't forget to share with your family ❤️

Join: t.me/Health Time💚

Stretching exercises for sciatica part 1

Take care of your health and don't forget to share with your family ❤️

Join: t.me/Health Time💚

Stretching exercises for sciatica part 3

Take care of your health and don't forget to share with your family ❤️

Join: t.me/Health Time💚

Have you tried cleansing your lungs?

There are many ways you can detox that will each benefit every part of your body including your lungs. This drink is made with only 2 ingredients yet it's amazing for detoxing your lungs!

Ingredients used:
Ginger
Water

Take care of your health and don't forget to share with your family ❤️

Join: t.me/Health Time💚

💠 Discover this amazing dental solution that takes only 60 seconds before you go to sleep and helps you regenerate your teeth and gums and eliminate cavities for good 🦷

Trust me, you will be amazed by the outcome

CLICK HERE TO SEE THE VIDEO👇

NOTE. If you want to skip the introductory video, just reload the page once and scroll down!!!

👇🏻👇🏻👇🏻

https://tinyurl.com/TheProDentiim
https://tinyurl.com/TheProDentiim

💠 Exclusive offer.

🤔 Feeling a tickle in your throat? That annoying scratch that just won’t go away?

👵 Let me share a secret remedy passed down from my grandmother – the magic of iodine painting for sore throats!

📜 Iodine has been a trusted remedy since the 19th century, often used in traditional medicine for its antiseptic properties.

🤒 Symptoms can range from a mild scratchy sensation to severe pain, making swallowing a chore.

🔬 Iodine is known for its antibacterial and antiviral properties, tackling the germs that cause throat infections.

🛒 Ingredients:
- Small bottle of iodine tincture
- Cotton swab or brush

🎉 Benefits:
1. Quick pain relief
2. Reduces inflammation
3. Fights infection

🥣 Recipe:
- Apply a thin layer of iodine on the affected area.
- Use 2-3 times a day.

⏰ How & When:
- Use a cotton swab to paint iodine on sore areas.
- Feel better in just a day!

Take care of your health and don't forget to share with your family ❤️

Join: t.me/Health Time💚