Relieve your cracked heels and dry feet with toothpaste

Click 👍 if it was useful and share with your friends❤️

Take care of your health and don't forget to share with your family ❤️

Join: t.me/Health Time💚

Today we are back and I am using home grown onions for our easy joesgarden zero waste onion tip. Onion skins are often just thrown away which is a real shame. The skins are an excellent source of vitamins A, C, E as well as numerous antioxidants. As well as these health benefits, when made into powder they can easily add a beautiful onion seasoning to any dish or even be used as a broth.

It is worth noting I’m using fresh organic home grown onions which I know have no chemicals or pesticides on them. I always recommended on this channel to grow your own produce but if you can’t make sure to check your produce before using the skins for this recipe. I will always discard any mouldy or discoloured skins (composting is also a great way to reuse onion skins)

I hope you are all having a lovely Monday, and I love you all! 😊🌱

INSTRUCTIONS:

1) Thoroughly was your onion peels discarding any mouldy or bad peels, then leave to soak for about 10 minutes in hot water.

2) Dry your skins using a towel and then either dehydrate your skins or gently bake until they are crispy to the touch. To save energy you can bake with your home cooking.

3) For the best results crush using a pestle and mortar with a pinch of salt added but the easiest way is to use a blender.

4) I like to store in a salt shaker, ready to season potatoes or any other cooking.

Thank you so much for watching

Take care of your health and don't forget to share with your family ❤️

Join: t.me/Health Time💚

The Best Detox Drinks for Weight Loss

If you're looking to detox and lose weight, there's no better way to do it than with a delicious, nutrient-rich smoothie. This recipe combines four of the best ingredients for weight loss: pineapple, cucumber, ginger, and lemon. Pineapple is rich in fiber and antioxidants, both of which help to boost metabolism and burn fat. Cucumber is a natural diuretic that helps to flush toxins from the body. Ginger aids in digestion and helps to reduce inflammation. And lemon is a powerful detoxifier that also aids in digestion. Combined, these ingredients make for a delicious and effective weight-loss smoothie. So drink up and enjoy!

Take care of your health and don't forget to share with your family ❤️

Join: t.me/Health Time💚

THIS IS THE MOST DANGEROUS OIL FOR YOU‼️

Take care of your health and don't forget to share with your family ❤️

Join: t.me/Health Time💚

💦Benefits of Warm Water - Beyond Digestion!

⚡️ Why Warm Water?
- Imagine enhancing digestion, promoting better blood circulation, and even reducing stress with one simple act. That's the power of warm water for you.

📈 Your Health Trajectory :
- Start with warm lemon-ginger tea, and you'll feel the shift – more than just a wake-up call, it’s your body’s natural tune-up.

💰 Economical & Efficient :
- When costly treatments don't always hold the answers, nature’s low-cost solution shines through. It's the unseen hero for countless health perks.

📚 Trust The Legacy :
• History's Take: Cultures worldwide, from Ayurveda to ancient Chinese traditions, have cherished warm water for its therapeutic properties.
• Science Backs It: Warm water matches our internal body temperature, enhancing myriad bodily functions. It’s not just a belief; it’s biology.

🌺 The Bundle of Benefits :
• Skin Radiance: Experience unclogged pores and better hydration.
• Mental Tranquility: Feel the drop in cortisol levels, bidding stress goodbye.
• Vitamin Boost: The lemon-ginger combo isn’t just taste; it’s about invigorating your immunity.

❄️ Why Not Cold?
- The contrast is clear. Cold water may constrict blood vessels, potentially hampering digestion. For the summer heat? Opt for a cool rag, not a cold gulp.

🧪 The Warmth Wisdom :
- It's the temperature game. Warm water aligns seamlessly with our body's inner workings, while cold might jolt the system.

⚠️ Moderation Matters – While warm is wonderful, very hot isn’t. Aim for 'comfortably warm'. Safety first!

😇 Easy & Effortless :
No equipment, no fuss. Just warm water, a slice of lemon, a pinch of ginger, and you’re set.

🚀 Join The Warm Water Wave!

Take care of your health and don't forget to share with your family ❤️

Join: t.me/Health Time💚

💠 Do this dental trick in 60 seconds before bedtime to get the most powerful effect of restoring teeth and gums and getting rid of tooth decay once and for all 🦷

Believe me, the result will not leave you indifferent

WATCH THE VIDEO NOW!

NOTE. If you want to skip the
welcome video, just refresh the
page once and scroll down!!!

👇🏻👇🏻👇🏻
https://tinyurl.com/TheProDentiim
https://tinyurl.com/TheProDentiim

💠 Official offer.

Want skin that radiates sunshine?

This juice helps benefits immune system, great digestion and give you glowing skin!

Ingredients used:
1 large carrot
1/2 c papaya
1 inch ginger root
1/2 orange (peel cut off)
1/2 lemon juiced
About 1/2 tsp of turmeric
A small pinch of black pepper (black pepper helps your body absorb the turmeric better!)
3/4 c water (if you are blending)

Blend. If you are using a blender, pour the juice through a strainer to get rid of the pulp, or drink as is!

Take care of your health and don't forget to share with your family ❤️

Join: t.me/Health Time💚

👋 Is your hair thinning or falling out, causing you sleepless nights? Are you spending a fortune trying to combat this?

Here's a cost-effective hair care solution that doesn't rely on harmful chemicals.

⚡️Ferritin - a vital protein that your body uses to store iron. Without enough ferritin, your body can't store iron, leading to hair loss.

🍄 Method of Use :
- Incorporate foods that boost ferritin production into your diet, such as blackstrap molasses, liver, and spirulina.
- Pair these ferritin-boosting foods with Vitamin C-rich foods for optimal absorption.

🌠 Celebrities have discovered the power of ferritin. Stars like Gwyneth Paltrow, who had low ferritin levels, improved her hair quality just by addressing her ferritin deficiency.

🌟Alternative :
- Marine collagen Enhances hair strength, promotes growth, and improves scalp health.
- Biotin: Encourages hair growth, increases thickness, and fortifies hair shafts.

Take care of your health and don't forget to share with your family ❤️

Join: t.me/Health Time💚

⚡️ Heal ANYTHING in 90-180 Days with: Fasting!⚡️

🎯 Are you plagued by chronic illnesses?

Your body, like an ever-reliable self-healing machine, holds the solution. Yes, the secret lies within YOU!

💡The Science Behind Self-Healing :
– Fasting activates autophagy, a natural detox process, which helps clean out damaged cells and regenerate new ones.
– It regulates insulin levels, reduces inflammation, and promotes a healthier gut microbiome.
– Enhances neurogenesis, leading to better memory and cognition.

📚 Remember your last cut?
– You didn't have to do much for it to heal, right?
– Similarly, your internal systems are capable of healing themselves; they just need the right environment.

📌How to do it :

For Men:

- Start with a 16:8 fast/eat schedule.
- Stay hydrated with water and herbal teas.
- Break fast with nutrient-dense foods.

For Women:

- Start with a 14:10 fast/eat schedule.
- Hydrate with water, herbal teas, and consider bone broth.
- Break fast with nutrient-rich foods.
- Supplement with superfoods like sea moss, moringa, and burdock root.

Fasting impacts women more due to their reproductive system and hormones, potentially affecting energy, mood, and menstrual cycles. Superfood supplements can help meet their nutrient needs. Men, with less hormonal fluctuation, often fast successfully without supplements.

💰Cost & Accessibility:
– The beauty of fasting? It costs NOTHING! It's accessible to anyone, anytime, anywhere.

Healing is not a one-size-fits-all journey.

Always listen to your body and choose the path that feels right for you.

✨Share your experiences, challenges, and triumphs.

Let's empower one another to live our healthiest lives!🌿

Take care of your health and don't forget to share with your family ❤️

Join: t.me/Health Time💚

Anti inflammatory+antioxidant =pineapple skin tea ☕️

One pineapple
Cut skin off pineapple 🍍
1 ginger cut 🫚
2 turmeric cut 🧡
Pinch 🤏 of pepper 🌶

Let simmer for 10-15 minutes

Enjoy ☺️

Take care of your health and don't forget to share with your family ❤️

Join: t.me/Health Time💚

MARBURG ZOMBIE APOCALYPSE - DR. RASHID BUTTAR (RIP) killed after this video.
5G FREQUENCY KILL SWITCH?

For this warning and others, Dr. Rashid was poisoned by the elites.
Protect yourself from 5G and Wifi radiations.

5G RADIATION CAN HARM DNA, CAUSE CANCER, HEART DISEASE & INFERTILITY!

The 5G radiation is not safe! They are brainwashing us, and trying to lower the population without telling us. Please protect yourselves.

Take care of your health and don't forget to share with your family ❤️

Join: t.me/Health Time💚

Probiotic Melting Candy Rebuilds Your Gums Almost Overnight

If you are tired of your rotten teeth and bleeding gums, simply let this probiotic soft candy melt on your tongue.

Skeptical?
I was too, but then I saw the shocking proof for myself.
Within weeks folks have reported pink gums, whiter teeth, fresh breath and the pain completely gone.

This revolutionary probiotic soft candy is also backed by science, with more and more prestigious universities such as Harvard and Stanford vowing for its amazing results.

Watch this video to find out how you too can get back your smile, starting today👇👇
https://tinyurl.com/TheProDentiim
https://tinyurl.com/TheProDentiim

Sodium Bicarbonate is quite the magical compound, this is why it is imperative that you acquire natural sodium bicarbonate from a safe source like Bob's Red Mill. Not only does it possesses anti-parasitic properties, but it can also help with: heartburns, indigestions, colds, sore throats, flu, gout, balancing your pH, ulcers, UTIs, yeast infections, dental care, etc.

For parasites: a quarter teaspoon in warm water for three days

Take care of your health and don't forget to share with your family ❤️

Join: t.me/Health Time💚

Soursop and soursop leaves, helps prevent cancer and an assist in eliminating cancer cells.

Studies have found that prostate cancer can be avoided by consuming soursop regularly.

Take care of your health and don't forget to share with your family ❤️

Join: t.me/Health Time💚

Foods that kill candida

Share !!

Take care of your health and don't forget to share with your family ❤️

Join: t.me/Health Time💚

A boy named Sipei claimed to have come from 2056 and tearfully begged to be believed about the events of 2024.

He was found by ordinary passers-by in the United States, when he was completely naked, screaming that people were in for a nightmare. The police took him away almost immediately, but he managed to shout two words that scared people... read more...

Tired of wasting orange peels?

Get ready to transform them into a potent cough remedy and say goodbye to coughing fits!

Stop Throwing Your Orange Peels! Dehydrate them instead.

Orange peels are rich in polyphenols, which are compounds that occur in plants that may contribute to your overall well-being.

It has a higher concentration of vitamins, minerals, and other nutrients than the orange itself.

Take care of your health and don't forget to share with your family ❤️

Join: t.me/Health Time💚

Feeling bloated and uncomfortable?

Say goodbye to bloating and hello to comfort!

Ingredients:
2 tsp of lemon juice
A tbsp of fresh ginger juice
A tsp of raw honey
A tsp of chia seeds (optional)
Water

*You can drink this every morning before eating.

Take care of your health and don't forget to share with your family ❤️

Join: t.me/Health Time💚