Honey with turmeric is a powerful antibiotic.
β«οΈ200 g. of natural honey.
β«οΈ2 tbsp of turmeric.
Mix until smooth.
At the first symptoms of colds and viruses (sore throat and redness in the throat), take as follows:
β«οΈΠΠ΅ΡΡΠΈΠΉ day.1 tsp of the mixture every hour.
β«οΈΠΡΡΠ³ΠΈΠΉ day.1 teaspoon of the mixture every 2 hours.
β«οΈΠ’ΡΠ΅ΡΡΠΉ day. Take 3 times 1 tsp during the day.
Repeat until all symptoms are completely eliminated.
Store in a dark, dry place in a glass container with a closed lid.
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β«οΈ200 g. of natural honey.
β«οΈ2 tbsp of turmeric.
Mix until smooth.
At the first symptoms of colds and viruses (sore throat and redness in the throat), take as follows:
β«οΈΠΠ΅ΡΡΠΈΠΉ day.1 tsp of the mixture every hour.
β«οΈΠΡΡΠ³ΠΈΠΉ day.1 teaspoon of the mixture every 2 hours.
β«οΈΠ’ΡΠ΅ΡΡΠΉ day. Take 3 times 1 tsp during the day.
Repeat until all symptoms are completely eliminated.
Store in a dark, dry place in a glass container with a closed lid.
Click π if it was useful and share with your friendsβ€οΈ
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π69β€21π₯4π2
Forwarded from Before Our Time
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Discover a simple method to distill water!
Keep this in mind for the times ahead
Join us now: Before Our Timeπ
Keep this in mind for the times ahead
Join us now: Before Our Timeπ
β€54π25π₯7π1
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Golden Milk
The beautiful gold beverage is made from white milk and yellow turmeric.
Ingredients used:
-200ml plant milk
-1 tsp turmeric
-1 tsp cinnamon
-1 tsp maple syrup or other natural sweetener and you can add black pepper too
10 Health Benefits of Golden Milk
βReduces inflammation
βLoaded with antioxidants
βImproves mood
βProtect against heart disease
βLowers blood sugar levels
βReduce the risk of cancer
βImproves digestion
βAntibacterial
βAntiviral
βAntifungal
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The beautiful gold beverage is made from white milk and yellow turmeric.
Ingredients used:
-200ml plant milk
-1 tsp turmeric
-1 tsp cinnamon
-1 tsp maple syrup or other natural sweetener and you can add black pepper too
10 Health Benefits of Golden Milk
βReduces inflammation
βLoaded with antioxidants
βImproves mood
βProtect against heart disease
βLowers blood sugar levels
βReduce the risk of cancer
βImproves digestion
βAntibacterial
βAntiviral
βAntifungal
Take care of your health and don't forget to share with your family β€οΈ
Join: t.me/Health Timeπ
π50β€32π₯5
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Homemade Deodorant
1/4 cup coconut oil
3-4 ounces beeswax
1 Tablespoon cornstarch
2 Tablespoons baking soda
____
Peppermint Essential Oil
Tea tree Essential Oil
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1/4 cup coconut oil
3-4 ounces beeswax
1 Tablespoon cornstarch
2 Tablespoons baking soda
____
Peppermint Essential Oil
Tea tree Essential Oil
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π53β€18π₯°7π₯1
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πββοΈLosing hair?
It's more than a vanity issue.
π«£It's a knock on your self-esteem, but guess what?
We've got a remedy that's both natural and effective!
πMethod of Use
πIngredients :
- 1/4 cup coconut oil
- 1/4 cup castor oil
- A few drops of rosemary essential oil
π©βπ³Steps :
1. In a bowl, combine the coconut oil, castor oil, and rosemary essential oil.
2. Stir well until you get a homogenous mixture.
3. Apply the oil blend generously to your scalp, using circular motions.
4. Leave it in for at least 30 minutes for maximum absorption.
5. Wash your hair with a gentle, natural shampoo.
Take care of your health and don't forget to share with your family β€οΈ
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It's more than a vanity issue.
π«£It's a knock on your self-esteem, but guess what?
We've got a remedy that's both natural and effective!
πMethod of Use
πIngredients :
- 1/4 cup coconut oil
- 1/4 cup castor oil
- A few drops of rosemary essential oil
π©βπ³Steps :
1. In a bowl, combine the coconut oil, castor oil, and rosemary essential oil.
2. Stir well until you get a homogenous mixture.
3. Apply the oil blend generously to your scalp, using circular motions.
4. Leave it in for at least 30 minutes for maximum absorption.
5. Wash your hair with a gentle, natural shampoo.
Take care of your health and don't forget to share with your family β€οΈ
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π48β€24π13
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Craving a refreshing drink with a twist?
Say goodbye to artificial beverages and savor the unique taste of homemade ginger ale that will awaken your senses!
GINGER ALE without refined sugars & 4 ingredients only π Yes it is possible! You can still enjoy your favorite drink without inflaming you with high fructose corn syrup, flavors and colorings and zero ginger! This drink is also beneficial for morning sickness when pregnant because it contains REAL ginger π Knowledge is power π
β¨ INGREDIENTSβ¨
π± 3 cups ginger (peeled & grated or if in a rush just pulse a few times in a processor/ chopper)
π± 1/4 cup maple syrup
π± 1/2 lemon juiced
π± Soda / carbonated/ mineral water
β¨ INSTRUCTIONSβ¨
π± Add your ginger to 6 cups of boiling water and when all together starts boiling again simmer for 25 min
π± Strain then add maple syrup while hot and let it cool
π± In a glass of choice combine 1/2 cup your ginger mix, add lemon and as much mineral water as you like
π± Taste and see if you would like to add more ginger o sweetener
P.S. When creating your next glass of joy make sure to stir ginger mixture.
Take care of your health and don't forget to share with your family β€οΈ
Join: t.me/Health Timeπ
Say goodbye to artificial beverages and savor the unique taste of homemade ginger ale that will awaken your senses!
GINGER ALE without refined sugars & 4 ingredients only π Yes it is possible! You can still enjoy your favorite drink without inflaming you with high fructose corn syrup, flavors and colorings and zero ginger! This drink is also beneficial for morning sickness when pregnant because it contains REAL ginger π Knowledge is power π
β¨ INGREDIENTSβ¨
π± 3 cups ginger (peeled & grated or if in a rush just pulse a few times in a processor/ chopper)
π± 1/4 cup maple syrup
π± 1/2 lemon juiced
π± Soda / carbonated/ mineral water
β¨ INSTRUCTIONSβ¨
π± Add your ginger to 6 cups of boiling water and when all together starts boiling again simmer for 25 min
π± Strain then add maple syrup while hot and let it cool
π± In a glass of choice combine 1/2 cup your ginger mix, add lemon and as much mineral water as you like
π± Taste and see if you would like to add more ginger o sweetener
P.S. When creating your next glass of joy make sure to stir ginger mixture.
Take care of your health and don't forget to share with your family β€οΈ
Join: t.me/Health Timeπ
β€54π38π₯3
Forwarded from ProDentim
[VIDEO] Doctor's 3-Second 'Cure' for Anyone With Gum or Tooth Problems
Watch Now >>
https://tinyurl.com/TheProDentiim
https://tinyurl.com/TheProDentiim
Watch Now >>
https://tinyurl.com/TheProDentiim
https://tinyurl.com/TheProDentiim
π21β€4π2π₯1
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Have you ever tried Brazil nuts?
Eating 2 Brazil nuts daily gives you enough selenium to boost thyroid health and metabolism!
Other Health Benefits:
β’Aids in digestion
β’Helps in treating acne
β’Beneficial in weight loss
β’Boost immune system and overall health
Take care of your health and don't forget to share with your family β€οΈ
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Eating 2 Brazil nuts daily gives you enough selenium to boost thyroid health and metabolism!
Other Health Benefits:
β’Aids in digestion
β’Helps in treating acne
β’Beneficial in weight loss
β’Boost immune system and overall health
Take care of your health and don't forget to share with your family β€οΈ
Join: t.me/Health Timeπ
π84β€27π₯2
Dangerous vitamin D
More recently, the results of a large study (992,129 people) have shown that vitamin D supplements can increase the risk of stroke, as the level of calcium and phosphorus in the blood increases, which leads to their deposition in all tissues and organs and damage to blood vessels, heart and kidneys. β
If the body produces the amount of vitamin D it needs, any additional "preventive" intake is in fact an overdose.
β
According to WHO recommendations, in order to fully cover the need for vitamin D, it is enough to stay in the sun for 5-15 minutes 2-3 times a week in summer.
Take care of your health and don't forget to share with your family β€οΈ
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More recently, the results of a large study (992,129 people) have shown that vitamin D supplements can increase the risk of stroke, as the level of calcium and phosphorus in the blood increases, which leads to their deposition in all tissues and organs and damage to blood vessels, heart and kidneys. β
If the body produces the amount of vitamin D it needs, any additional "preventive" intake is in fact an overdose.
β
According to WHO recommendations, in order to fully cover the need for vitamin D, it is enough to stay in the sun for 5-15 minutes 2-3 times a week in summer.
Take care of your health and don't forget to share with your family β€οΈ
Join: t.me/Health Timeπ
π75β€24π₯16β€βπ₯1
Policy makers concluded that aspartame doesn't affect glucose levels so recommended for type 2 diabetes patients despite knowing that its 200 times sweeter than table sugar.
How short-sighted they were!
Aspartame is hydrolyzed in gut and produces acid phenylalanine (50%), aspartic acid (40%), and methanol (10%).
Research suggests that aspartame intake can lead to an increased risk of weight gain rather than weight loss by increasing cortisol levels which in turn increase free radicals in body, alter gut microbial activity and interfere with insulin receptors, resulting in insulin deficiency or resistance.
Research says it has been linked to behavioral and cognitive problems.The consumption of aspartame, can elevate the levels of phenylalanine and aspartic acid in the brain which increase cortisol levels and free radicals & cause neurophysiological symptoms including learning problems, headache, seizure, migraines, irritable moods, anxiety, depression, and insomnia.
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How short-sighted they were!
Aspartame is hydrolyzed in gut and produces acid phenylalanine (50%), aspartic acid (40%), and methanol (10%).
Research suggests that aspartame intake can lead to an increased risk of weight gain rather than weight loss by increasing cortisol levels which in turn increase free radicals in body, alter gut microbial activity and interfere with insulin receptors, resulting in insulin deficiency or resistance.
Research says it has been linked to behavioral and cognitive problems.The consumption of aspartame, can elevate the levels of phenylalanine and aspartic acid in the brain which increase cortisol levels and free radicals & cause neurophysiological symptoms including learning problems, headache, seizure, migraines, irritable moods, anxiety, depression, and insomnia.
Take care of your health and don't forget to share with your family β€οΈ
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π65β€27π₯14
Forwarded from Natural Healing π₯¦
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DIY Magic Un-Stainer! π€© If youβre anything like me, this will save your clothes, especially white T-shirts.. no chemicals, natural and super easy + cheap! π
Share with your loved onesπ
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Share with your loved onesπ
Join us: t.me/Natural_Healing
π60β€20
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Would you try this?
If you're struggling with pneumonia, bronchitis, or a cold, you can try this food medicine to help!
Ingredients:
2 cups of:
Butternut squash
Radishes
Celery
2 onions
2 big carrots
2 inch ginger
6 garlic cloves
Thyme
Bay leaves
Wild kelp
Turmeric
8 cups filtered water
Bring to boil, low temp to simmer for 1 hour
Add one bunch of cilantro on the last 15 minutes
Strain, add sea salt and black pepper for taste is desired.
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If you're struggling with pneumonia, bronchitis, or a cold, you can try this food medicine to help!
Ingredients:
2 cups of:
Butternut squash
Radishes
Celery
2 onions
2 big carrots
2 inch ginger
6 garlic cloves
Thyme
Bay leaves
Wild kelp
Turmeric
8 cups filtered water
Bring to boil, low temp to simmer for 1 hour
Add one bunch of cilantro on the last 15 minutes
Strain, add sea salt and black pepper for taste is desired.
Take care of your health and don't forget to share with your family β€οΈ
Join: t.me/Health Timeπ
π55β€25π3
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Orange Peel Strain for boosting the immune system! You only need 2 ingredients to do this!β€οΈ
Ingredients used:
Apple cider vinegar
Fresh organic oranges
First, peel the oranges and add it to a jar then cover with apple cider vinegar. Put a label and date then put it in a dark cabinet for 4-6 weeks. After that, you're gonna strain it then you're gonna take 1-5 dropper full a day as needed.
Take care of your health and don't forget to share with your family β€οΈ
Join: t.me/Health Timeπ
Ingredients used:
Apple cider vinegar
Fresh organic oranges
First, peel the oranges and add it to a jar then cover with apple cider vinegar. Put a label and date then put it in a dark cabinet for 4-6 weeks. After that, you're gonna strain it then you're gonna take 1-5 dropper full a day as needed.
Take care of your health and don't forget to share with your family β€οΈ
Join: t.me/Health Timeπ
π57β€25π2
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COPPER WILL CHANGE
OUR LIFE!
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OUR LIFE!
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β€88π19π2
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Is a toothache ruining your day?
Discover this top quick remedy that can bring you instant relief!
β’Clovesβcontain the active ingredient eugenol, which is a natural anesthetic. It helps number and reduce pain to ease toothache.
β’Garlicβcontains allicin, which is full of antimicrobial properties. These compounds can help kill the bacteria that cause toothaches.
Instructions:
You can mash it together however you want. Apply it to the tooth and around the gum area.
Take care of your health and don't forget to share with your family β€οΈ
Join: t.me/Health Timeπ
Discover this top quick remedy that can bring you instant relief!
β’Clovesβcontain the active ingredient eugenol, which is a natural anesthetic. It helps number and reduce pain to ease toothache.
β’Garlicβcontains allicin, which is full of antimicrobial properties. These compounds can help kill the bacteria that cause toothaches.
Instructions:
You can mash it together however you want. Apply it to the tooth and around the gum area.
Take care of your health and don't forget to share with your family β€οΈ
Join: t.me/Health Timeπ
π66β€23π₯2
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How to make safe dishwasher detergent.
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Take care of your health and don't forget to share with your family β€οΈ
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β€79π25π₯1
Forwarded from Health Tipsπ
How to whiten your teeth and not harm them
β
π¦· This method helps with almost any gum disease, and at the same time almost instantly whitens teeth, dissolves tartar, and heals small wounds in the mouth.
from periodontal disease, gum disease, blackness at the roots of the teeth, tartar and any painful condition in the mouth.
β
π¦· You need to make a simple paste: Add 10-20 drops of hydrogen peroxide (pharmacy) and a few drops of lemon to 0.5 tsp. baking soda.
π¦·Dip a toothbrush into the paste and rub the teeth and gums inside and out with this paste. Lemon neutralizes soda and gives freshness, soda cleans teeth from plaque, and peroxide disinfects and whitens.
β
Join: t.me/Health Tipsπ
β
π¦· This method helps with almost any gum disease, and at the same time almost instantly whitens teeth, dissolves tartar, and heals small wounds in the mouth.
from periodontal disease, gum disease, blackness at the roots of the teeth, tartar and any painful condition in the mouth.
β
π¦· You need to make a simple paste: Add 10-20 drops of hydrogen peroxide (pharmacy) and a few drops of lemon to 0.5 tsp. baking soda.
π¦·Dip a toothbrush into the paste and rub the teeth and gums inside and out with this paste. Lemon neutralizes soda and gives freshness, soda cleans teeth from plaque, and peroxide disinfects and whitens.
β
Join: t.me/Health Tipsπ
β€69π24π3π2
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Knowledge is power!π₯
Take care of your health and don't forget to share with your family β€οΈ
Join: t.me/Health Timeπ
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β€60π27π₯8
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10 Great exercises to improve your eyesightππ«Ά
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π41β€12β€βπ₯4
Forwarded from ProDentim
60-Second Ritual Rebuilds Your Teeth And Gums
Renowned scientist Dr. Drew Sutton has just made a breakthrough discovery that has changed everything we thought we knew about dental health.
His studies clearly show that these good bacteria can rebuild your gums and cement your teeth, making them harder than implants.
A solution to yellow, rooting teeth...
Sewage breath and bleeding gums may become a thing of the past...
Simply let this soft mineral candy melt in your mouth to give the good bacteria enough time to address and fight years of tooth damage.
Watch the video and see for yourself the amazing results of more than 151,237 people!
βΌοΈ https://tinyurl.com/TheProDentiim
βΌοΈ https://tinyurl.com/TheProDentiim
Renowned scientist Dr. Drew Sutton has just made a breakthrough discovery that has changed everything we thought we knew about dental health.
His studies clearly show that these good bacteria can rebuild your gums and cement your teeth, making them harder than implants.
A solution to yellow, rooting teeth...
Sewage breath and bleeding gums may become a thing of the past...
Simply let this soft mineral candy melt in your mouth to give the good bacteria enough time to address and fight years of tooth damage.
Watch the video and see for yourself the amazing results of more than 151,237 people!
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π34β€11π₯6
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πSay Goodbye to Stomach Bugs with a Simple Lime Juice Trick!
π‘Did you know that lime juice has been used for for a long time to soothe stomach upsets?
Thatβs right! Rubbing your belly button with lime juice can help you get relief from a stomach bug.
But how does it work?
π€ Stomach bugs can cause :
β’ Diarrhea
β’ Vomiting
β’ Nausea
β’ Abdominal pain.
Theyβre usually caused by viruses, bacteria, or parasites that irritate the stomach and intestines.
π¬Science behind the lime juice :
β Citric acid and bioflavonoids in lime juice are antibacterial and antiviral. Applying lime juice to your belly button may relieve the stomach bugβs pathogens.
β Daily To-Do List to Prevent Stomach Bugs :
β’ Build up your immune system with superfood listed below.
β’ Disinfect surfaces regularly.
β’ Practice food safety, like washing fruits and veggies with baking soda
πHow to Use Lime Juice :
1. Gently rub the swab around your belly button.
2. Repeat 2-3 times a day for best results.
π±Best Natural Alternatives for Stomach Bug Relief :
1οΈβ£Chia Seeds :
β Packed with fiber to regulate bowel movements.
2οΈβ£Papaya :
β Contains papain enzyme for better digestion and immune support.
3οΈβ£Ginger :
β Natural remedy for nausea and digestive issues.
Try this simple lime juice trick and other natural remedies for stomachπ
Take care of your health and don't forget to share with your family β€οΈ
Join: t.me/Health Timeπ
π‘Did you know that lime juice has been used for for a long time to soothe stomach upsets?
Thatβs right! Rubbing your belly button with lime juice can help you get relief from a stomach bug.
But how does it work?
π€ Stomach bugs can cause :
β’ Diarrhea
β’ Vomiting
β’ Nausea
β’ Abdominal pain.
Theyβre usually caused by viruses, bacteria, or parasites that irritate the stomach and intestines.
π¬Science behind the lime juice :
β Citric acid and bioflavonoids in lime juice are antibacterial and antiviral. Applying lime juice to your belly button may relieve the stomach bugβs pathogens.
β Daily To-Do List to Prevent Stomach Bugs :
β’ Build up your immune system with superfood listed below.
β’ Disinfect surfaces regularly.
β’ Practice food safety, like washing fruits and veggies with baking soda
πHow to Use Lime Juice :
1. Gently rub the swab around your belly button.
2. Repeat 2-3 times a day for best results.
π±Best Natural Alternatives for Stomach Bug Relief :
1οΈβ£Chia Seeds :
β Packed with fiber to regulate bowel movements.
2οΈβ£Papaya :
β Contains papain enzyme for better digestion and immune support.
3οΈβ£Ginger :
β Natural remedy for nausea and digestive issues.
Try this simple lime juice trick and other natural remedies for stomachπ
Take care of your health and don't forget to share with your family β€οΈ
Join: t.me/Health Timeπ
π76β€32π₯2π1