Health Time๐Ÿ’š
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Author's blog of the Dr. Jennifer

Only the essentials for your health!โค๏ธ





Educational only; not medical advice.
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Soak your feet in vinegar once a week and see how all your diseases disappear!
โ €
Foot bath with apple cider vinegar.

For 2 liters of water, you need half a glass of apple cider vinegar and 3-4 drops of thyme or lavender essential oil. Keep your feet in the water for 20 minutes, then dry them with a towel and apply the cream.

For optimal results, repeat it every day for a week. Then, after a break of 12 days, repeat the course.

Take care of your health and don't forget to share with your family โค๏ธ

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โค54๐Ÿ‘10
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The pill has caused the mass murder of millions of women!

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A folk remedy to prevent obesity and prolong life

Take 1 packet (100 g) of chamomile, St. John's wort, cumin, birch buds, mix everything, pass through a coffee grinder and put the lid on a 3-liter bottle.

After 10-12 hours, take one tablespoon of the mixture and pour 0.5 liters of boiling water over it for 20 minutes, then strain. Dilute 1 teaspoon of honey in a glass of infusion, drink 15-20 minutes before breakfast.

Repeat this daily until the mixture is finished. Repeat the course of treatment after 5 years.

The metabolism improves dramatically, the body is cleansed of fat and lime deposits, blood vessels become elastic, which in turn prevents sclerosis, angina pectoris, heart attack, hypertension, stroke.

Headaches disappear, vision is restored, and the whole body is rejuvenated.

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This is not pseudoscience.We
Are Energy!

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Tired of wasting orange peels?

Get ready to transform them into a potent cough remedy and say goodbye to coughing fits!

Stop Throwing Your Orange Peels! Dehydrate them instead.

Orange peels are rich in polyphenols, which are compounds that occur in plants that may contribute to your overall well-being.

It has a higher concentration of vitamins, minerals, and other nutrients than the orange itself.

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Searching for ways to stay healthy and avoid sickness?

Prevent sickness with these helpful tips!

โ€ขUp Your Vitamin C Intakeโ€”you can supplement OR increase your intake of things like oranges, guava, bell peppers, kiwi, strawberries

โ€ขAdd In More Zincโ€” again, through supplementing OR foods like oysters (3 oysters = 145% DV), beef, lamb, pumpkin seeds, hemp seeds

โ€ขVitamin Dโ€”ever notice that you crave the sun while sick? ๐Ÿ˜‰

โ€ขBone Brothโ€” sickness might mean losing your appetite, bone broth is soothing, nutritious, and can provide you with a big dose of the immune-boosting nutrients & hydration you need while sick, plus the stress of digesting is taken away.

*chicken bone broth is rich in the amino acid cysteine which is effective in breaking down mucus helping to clear out the passageway so you can breathe*

โ€ขGingerโ€” studies show ginger helps relieve nausea & vomiting & ginger contains over 400 natural compounds, some super anti-inflammatory.

โ€ขElectrolytesโ€” proper hydration will allow you to feel SO much better. several factors may cause you to become dehydrated while sick.

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Forwarded from ProDentim
๐Ÿ’  Do this dental trick in 60 seconds before bedtime to get the most powerful effect of restoring teeth and gums and getting rid of tooth decay once and for all ๐Ÿฆท

Believe me, the result will not leave you indifferent

WATCH THE VIDEO NOW!

NOTE. If you want to skip the
welcome video, just refresh the
page once and scroll down!!!

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๐Ÿ Get rid of fungus at home ๐ŸŽ

Recipe with baking soda and hydrogen peroxide:

Baking soda, which is recommended for use as a cleaner and odor absorber, can also help freshen up your feet. According to scientists published in the journal Mycopathology, this product can kill up to 79% of the spores that cause infection. Toenail fungus is usually acidic, so baking soda helps to adjust the pH of your nails and the surrounding area, making it difficult for the fungus to grow and develop.

Recipe:

Try soaking your feet in a mixture of baking soda and hydrogen peroxide, which can also help kill toenail fungus. Mix half a cup of baking soda, 1 cup of 3% hydrogen peroxide, and 4 cups of water. Soak the infected toenails or the entire foot for 10-20 minutes daily, then rinse and dry the affected area.

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Would you try this?โค๏ธ

This natural homemade antibiotic is made with only four ingredients that have incredible benefits for our bodies!

Ingredients used:
Half a cup of honey
1 tsp of ground turmeric
1/2 tsp of ginger
1 tsp of vanilla

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3 Oils for Hair Loss ๐Ÿ’†

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An effective home remedy for constipation

Of course, you can use candles, take pills, and so on. But why would you do that when I'm going to give you a recipe for a home remedy made from simple ingredients? In 15 minutes, you will cleanse your intestines.

๐Ÿ‘‰๐Ÿป The process of cleansing the body of toxins and toxins is vital for health. It will help you not only lose weight and cleanse your body, but also improve the functioning of your entire body.

You will need:
- pitted prunes - 150 g
- raisins - 150 g
- boiling water - 5 cups


โœ… Boil 5 cups of water, add the plums and raisins, and let it sit for another 15 minutes. Remove from heat and let it brew.

โœ… Drink a spoonful of this liquid daily on an empty stomach and eliminate all the toxins accumulated in your body.

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Soak your feet in vinegar once a week and see how all your diseases disappear!
โ €
Foot bath with apple cider vinegar.

For 2 liters of water, you need half a glass of apple cider vinegar and 3-4 drops of thyme or lavender essential oil. Keep your feet in the water for 20 minutes, then dry them with a towel and apply the cream.

For optimal results, repeat it every day for a week. Then, after a break of 12 days, repeat the course.

Take care of your health and don't forget to share with your family โค๏ธ

Join: t.me/Health Time๐Ÿ’š
๐Ÿ‘67โค28๐Ÿ”ฅ2
Help for the spine โค๏ธ

๐Ÿ”นEvery evening before going to bed for 1.5 months you should eat:

๐Ÿ”น- 1 fig (fig tree) fruit;
- 5 dried apricots (dried apricots);
- 1 prune fruit.
These fruits contain substances that cause the restoration of the tissues that make up the intervertebral discs. They make them more stable and elastic. The bells begin to fall into their naturally assigned places, without external manual correction.

๐Ÿ”นTry it - and you will not know your spine! Certain elements are contained in each fruit separately, and when they are mixed, a medicine is obtained. It is extremely useful for both men and women.
This recipe was presented by Olympic athletes who restored their spine after heavy physical exertion in this way.

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Honey with turmeric is a powerful antibiotic.

โ–ซ๏ธ200 g. of natural honey.
โ–ซ๏ธ2 tbsp of turmeric.
Mix until smooth.


At the first symptoms of colds and viruses (sore throat and redness in the throat), take as follows:
โ–ซ๏ธะŸะตั€ัˆะธะน day.1 tsp of the mixture every hour.
โ–ซ๏ธะ”ั€ัƒะณะธะน day.1 teaspoon of the mixture every 2 hours.
โ–ซ๏ธะขั€ะตั‚ั–ะน day. Take 3 times 1 tsp during the day.
Repeat until all symptoms are completely eliminated.

Store in a dark, dry place in a glass container with a closed lid.

Click ๐Ÿ‘ if it was useful and share with your friendsโค๏ธ

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Forwarded from Before Our Time
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Discover a simple method to distill water!

Keep this in mind for the times ahead

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Golden Milk

The beautiful gold beverage is made from white milk and yellow turmeric.

Ingredients used:

-200ml plant milk
-1 tsp turmeric
-1 tsp cinnamon
-1 tsp maple syrup or other natural sweetener and you can add black pepper too

10 Health Benefits of Golden Milk

โ€”Reduces inflammation
โ€”Loaded with antioxidants
โ€”Improves mood
โ€”Protect against heart disease
โ€”Lowers blood sugar levels
โ€”Reduce the risk of cancer
โ€”Improves digestion
โ€”Antibacterial
โ€”Antiviral
โ€”Antifungal

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Homemade Deodorant

1/4 cup coconut oil
3-4 ounces beeswax
1 Tablespoon cornstarch
2 Tablespoons baking soda
____
Peppermint Essential Oil
Tea tree Essential Oil

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๐Ÿ’‡โ€โ™€๏ธLosing hair?

It's more than a vanity issue.

๐ŸซฃIt's a knock on your self-esteem, but guess what?

We've got a remedy that's both natural and effective!

๐Ÿ€Method of Use

๐Ÿ“‹Ingredients :
- 1/4 cup coconut oil
- 1/4 cup castor oil
- A few drops of rosemary essential oil

๐Ÿ‘ฉโ€๐ŸณSteps :
1. In a bowl, combine the coconut oil, castor oil, and rosemary essential oil.
2. Stir well until you get a homogenous mixture.
3. Apply the oil blend generously to your scalp, using circular motions.
4. Leave it in for at least 30 minutes for maximum absorption.
5. Wash your hair with a gentle, natural shampoo.

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Craving a refreshing drink with a twist?

Say goodbye to artificial beverages and savor the unique taste of homemade ginger ale that will awaken your senses!

GINGER ALE without refined sugars & 4 ingredients only ๐Ÿ˜ Yes it is possible! You can still enjoy your favorite drink without inflaming you with high fructose corn syrup, flavors and colorings and zero ginger! This drink is also beneficial for morning sickness when pregnant because it contains REAL ginger ๐Ÿ˜ Knowledge is power ๐Ÿ˜

โœจ INGREDIENTSโœจ
๐ŸŒฑ 3 cups ginger (peeled & grated or if in a rush just pulse a few times in a processor/ chopper)
๐ŸŒฑ 1/4 cup maple syrup
๐ŸŒฑ 1/2 lemon juiced
๐ŸŒฑ Soda / carbonated/ mineral water

โœจ INSTRUCTIONSโœจ
๐ŸŒฑ Add your ginger to 6 cups of boiling water and when all together starts boiling again simmer for 25 min
๐ŸŒฑ Strain then add maple syrup while hot and let it cool
๐ŸŒฑ In a glass of choice combine 1/2 cup your ginger mix, add lemon and as much mineral water as you like
๐ŸŒฑ Taste and see if you would like to add more ginger o sweetener

P.S. When creating your next glass of joy make sure to stir ginger mixture.

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Forwarded from ProDentim
[VIDEO] Doctor's 3-Second 'Cure' for Anyone With Gum or Tooth Problems
Watch Now >>

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Have you ever tried Brazil nuts?

Eating 2 Brazil nuts daily gives you enough selenium to boost thyroid health and metabolism!

Other Health Benefits:
โ€ขAids in digestion
โ€ขHelps in treating acne
โ€ขBeneficial in weight loss
โ€ขBoost immune system and overall health

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