AVOID AT ALL COSTS ⚠️⚠️

Many "green" products contain fragrance as well, so watch out for this. ALWAYS read the ingredient lists!

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Every day, an hour before bedtime, apply a mixture of glycerin and vitamin E to your face....

Without smooth, beautiful facial skin, women cannot look well-groomed and attractive.

Glycerin retains moisture in the skin, forming a film on it. Do not worry that immediately after application the skin will be sticky. The glycerin will soon be absorbed and the feeling will disappear.

Vitamin E slows down skin aging, smoothes wrinkles, relieves fatigue and even treats problem skin in teenagers.

10 vitamin E capsules are punctured and squeezed into a bottle of glycerin (25g). Both are easy enough to find at a nearby drugstore.

Apply the mask to your face, having previously cleansed it. After 40-60 minutes, wipe your face with a tissue, but do not wash your face. Leave water procedures for the night, and while you go to bed. After a week, your skin will be even and velvety.

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A cleansing sour cream for a flat tummy.
(get it on your wall so you don't lose it!).

This kisel will not only allow you to lose excess weight, but will also remove excess from the intestines, making it much easier on the digestive tract.

Preparation:

To prepare this cleansing drink, you need to take a handful of oat flakes “Hercules”, prunes and raw coarsely grated beets.
All this pour 2 liters of boiling water and cook for 15 minutes on low heat. Decoction, similar to kisel, strain and drink as much as you can, 2 hours before bedtime. It is desirable to put a heating pad on the liver area.

The guts of the kisel in the morning should be eaten instead of breakfast. It is very useful 1 time a week to arrange a day of unloading, in which you will have to eat only this kisel.

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Vascular cleanse
⠀
My mother's fingers and toes became sometimes numb after the age of 50.
A nurse told her that it was connected with blood vessels. And she taught me
how to take care of them.
⠀
The treatment is like this:
Βečepom need to take 1/3 cup of flax seeds, pour 1 l of water, bring to a boil and keep on a water bath for 2 hours. The decoction should be infused overnight, and in the morning it should be strained.
⠀
You should get about 850 ml of a kissel-like liquid.
⠀
Εe should be drunk in 5 days: 1/3 cup in the morning on an empty stomach and in the evening before meals.
⠀
In order to achieve the effect, it is worth to sit on such a kissel for 15 days. And after three months, repeat the course. It helped my mother.
⠀
Κaak you see, everyone can help their vessels, you just need a little patience and desire. You will not wait long for the result - you will not only feel better, but also look better.

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This blend contains gamma amino butyric acid (GABA) which has been proven in studies to “ decrease hyperactivity as well as tendencies towards violence, epilepsy, mental retardation, and learning disabilities.”

🌱“GABA is known for producing a calming effect. It’s thought to play a major role in controlling nerve cell hyperactivity associated with anxiety, stress and fear.”

🌱Certain neurologic and mental health conditions are thought to be related to times when GABA messaging activity isn’t in balance and working as it should. Decreased GABA activity can contribute to: Anxiety and mood disorders. Schizophrenia. Autism spectrum disorder. Depression. Epilepsy, seizures.

✨Juicing and following a healthy diet may not reverse these issues but it will certainly help decrease negative symptoms and increase brain health.

✨PRO TIP: As always you can use a blender if you don’t have a juicer just add water or milk if your choice.

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Healing tincture of walnut leaves

Tincture on walnut septum is effective in combating diseases such as diabetes, sciatica, joint pain, prolonged stomach upset, for the treatment of goiter, heel spurs, memory impairment, headache, insomnia, nervous disorders, uterine fibroids, mastitis.

Tincture is not difficult to make. Two tablespoons of baffles placed in a dark glass bowl pour vodka to full coverage, insist two weeks.

Take daily, diluting to begin with 5-6 drops in two spoons of water, then the number of drops can be increased as needed. The course of treatment from 3 weeks to 3 months.

With insomnia and neurotic states of vodka tincture take 25-30 drops 3 times a day.

For joint pain and sciatica recommended external application of the tincture, rub into painful places.

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Most liver and gallbladder diseases can be cured by cleansing.

The most gentle cleansing of the liver and gallbladder can be done with beets.

1. liver cleansing with beet kvass.

Take 3 fresh beets of medium size. Wash, cut into small cubes, put in a 3-liter jar.
In the jar, add 2 tbsp. of white flour, 500 g of sugar.
Close the jar with a polyethylene lid and put in a dark place, at room temperature, for two days.
Twice a day the contents of the jar should be stirred.

Then in this mass add 700 g of raisins without seeds and tails, 4 cups of sugar, 1/2 cup of water and put for 7 days to ferment, stirring once a day.
Strain, you will get 1 liter of beet kvass.

The course of purification requires 3 liters of beet kvass.
Take 1 tbsp. spoon 3 times a day for half an hour before meals. Break 3 months, and again repeat the cleansing course.
After a year the liver will be completely cleaned and revitalized.

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TINCTURE TO RESTORE EYESIGHT

It helps to completely cure eye diseases such as cataracts, tearfulness, nearsightedness, farsightedness, etc.

The recipe is simple and universal, tested on myself when my eyesight began to fall (I every year pass the medical commission, I work on the railroad).

This recipe does not require large expenses and is available to everyone, just do not be lazy. Treat for health. Here is the recipe itself:

It is necessary to take a handful of aira and a handful of calendula and pour 0.5 liters of vodka, insist 12 days in a dark place, shake, you can not strain. Drink 1 tsp. 3 times a day for 20-30 minutes before meals.

For a course of a year should drink 4 bottles. You can insist all at once: the longer it stands, the stronger the tincture - the better. And do not strain. 1 bottle is enough for 2 months.

Break between courses of treatment 1 month. You can insist in a liter jar, and then pour over.

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Removing pigment spots on hands

As we age, our skin tends to develop age spots. This happens, as a rule, in those places that are often exposed to the sun: chest, shoulders, hands.
Fortunately, folk recipes - this is a real treasure trove, which includes a remedy for the hated spots. It is available, natural and lies in your kitchen.....
You will need:

2 tbsp. onion juice;
2 tbsp. of 9% vinegar.

Mix the above ingredients and pour the mixture into some brown glass apothecary bottle (so it will store better).

Apply the remedy daily to the problem areas and in a couple weeks they will disappear. The most important rule (as in any treatment) - regularity and consistency. Simple, budget-friendly, natural.

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A desirable body in two weeks!

Day 1: 2-3 eggs; fruits and raw vegetables in any quantity.
Day 2: 450-550 g cottage cheese with low-fat sour cream; 1 liter of kefir.
Day 3: fruits and raw vegetables in any quantity, 1 liter of kefir and 1 liter of fruit juice.
Day 4: 500 g of chicken breast or fish, 1 liter of kefir.
Day 5: fruits and raw vegetables in any quantity.
Day 6: 400-500 g cottage cheese with low-fat sour cream; 1 liter of kefir.

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“Aspirin honey” for knee pain

After knee injuries, as well as with age, changes occur in the knee joint, which cause pain both when moving and sometimes at rest. In order to alleviate the pain or get rid of it altogether, you can use this method.

Prescription:

Grind into powder 10 tablets of acetylsalicylic acid (aspirin) and thoroughly mix with 200 g of honey (preferably liquid). The mixture for ten days put in a warm place, periodically stirring. Then the resulting ointment lubricate the knees, cover with a woolen cloth, polyethylene and fix the compress. Under its action may appear a slight redness and burning sensation; these undesirable effects with time pass. ⠀

Do the treatment at night until relief is felt. Do not forget to develop the sore joint with special exercises. ⠀
This ointment is not suitable for people who are allergic to bee products and aspirin.

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Finally, a channel for Gardening Tips appeared in Telegram!

We found a channel thanks to which this year's harvest is simply amazing😍

Everyone will need it, I recommend subscribing
Gardening Tips 🏠🌿

https://t.me/Gardening_Tips

WHAT DO YOU THINK
IS MORE DEADLY?

SMOKING CIGARETTES OR
VEGETABLE / SEED OILS?

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HOW DO I GET MY BLOOD PRESSURE DOWN FAST? WITHOUT TAKING PILLS

If you have a sharp increase in blood pressure, you will help you breathe properly.
Just for 2-3 minutes for each exhalation should hold your breath for 7-9 seconds. This is a simple way to lower your blood pressure by 30 units.

With headaches and migraines also try to determine which nostril is better to breathe, and if the pain is felt on the same side of the head, where the open nostril, close this nostril and breathe until the pain passes.

With insomnia, increased nervous excitability, groundless fears, hyperintense brain activity, which is so often found in mental illness, it is useful to breathe through the left nostril, as it calms the mind and cools its hotness.
Breathing through the right nostril produces the opposite results.

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One tablespoon of oil on an empty stomach ....

I'll tell you about the proper rinse that will get rid of common problems:
Cleans plaque from your teeth,
Strengthen your gums,
Chase away bad breath.

Mouthwash with oil
Perform the procedure in the morning, immediately after waking up, on an empty stomach!
Take 1 tbsp of sunflower or olive oil in your mouth (you can use coconut oil, sesame oil or other oils).
Keep the oil in your mouth for 10 minutes!
Never swallow it: while the oil is in your mouth, it will draw all the bacteria out of your mouth.

An oil rinse is the best oral detox. No other product or toothpaste will work as effectively! In just a few days, you'll notice fresher breath and whiter teeth. Now you can brush your teeth as usual! The oil film that forms in your mouth during rinsing will help the toothpaste to clean your mouth even better.

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