Health TimeπŸ’š
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Author's blog of the Dr. Jennifer

Only the essentials for your health!❀️





Educational only; not medical advice.
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Eye exercises πŸ‘

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Treatment of cystitis in 1 day

You need to take 30 grams of bay leaf, pour into a large container of water (water about 9-10 liters), and boil for 20 minutes.
Then all this water along with the bay leaf should be poured into an enamel basin. Let the water cool slightly (but not too much, the water should be moderately hot).
Then sit in this basin so that the buttocks and genitals were in the water (bay leaf decoction), and sit like this for about 10 minutes.
And now the most important thing! Although it will seem strange to you, before getting up, the woman needs to urinate while remaining in the basin with the bay leaf decoction.
This strange action causes some of the healing decoction to be absorbed through the urethra into the bladder during urination and further sanitizes it.
After that, you can get up and rinse under a warm shower, and immediately thoroughly rasp with a terry towel.
All this procedure should be done only 1 time. In 90% of cases, unpublished cystitis goes away the next day!

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Forwarded from Before Our Time
A document with a "timetable" of wars in the world, with exact dates, has been found in the Vatican!

One of the passages reads: "The conflict in 2022 will be just the beginning of the worst, in 2024 the main plan will begin to be implemented, a blow will be struck that no one expects... read more...
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This drink will get a dying man back on his feet!

A miracle drink! The miracle remedy requires only three ingredients: garlic, honey and apple cider vinegar. The combination of these components - a formidable weapon in the fight against many diseases. Asthma, arthritis, hypertension, infertility, impotence and even cancer - all these terrible diseases can not resist the healing elixir. The action of the healing drink is explained by a powerful increase in immunity and a decrease in the level of β€œbad” cholesterol in the body.

You will need:
1 cup of apple cider vinegar;
1 cup of fresh natural honey;
10 cloves of garlic.

Preparation: Peel the garlic from the skin. Fill whole garlic cloves with the vinegar and honey mixture, place the mixture in a tightly sealed jar. Infuse for at least 5 days. Store the healing drink in the refrigerator.

How to use: take 2 tbsp. of the remedy on an empty stomach. You can wash it down with water or tea, but be sure not to eat for another 15 minutes after drinking the elixir.

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5 key nutrients to power your mitochondria and boost brain function:

1. CoQ10 (Coenzyme Q10) 🧠⚑️: Helps mitochondria produce energy. Found in organ meats, fatty fish 🐟, spinach πŸ₯¬, and broccoli πŸ₯¦.

2. Omega-3 Fatty Acids πŸŸπŸ’‘: Crucial for brain cell membrane health and mitochondrial function. Get it from salmon, flaxseeds 🌱, and walnuts.

3. Magnesium πŸ’ͺ✨: Supports ATP (energy) production in mitochondria. Eat leafy greens πŸ₯—, almonds, and dark chocolate 🍫.

4. B Vitamins (B6, B12, Folate) πŸ₯šπŸ”‹: Essential for energy metabolism and cognitive function. Found in eggs πŸ₯š, legumes 🫘, and fortified cereals.

5. Acetyl-L-Carnitine πŸ§¬πŸš€: Transports fatty acids into mitochondria for energy. Found in beef πŸ₯©, chicken πŸ—, and dairy πŸ§€.

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Recipe of Genghis Khan tea that will make your sleep strong and strengthen your nervous system.

This tea has great power, it will strengthen your nerves, make your sleep strong and most importantly help you avoid such danger as stroke.

For preparation we need:

◾️ St. John's Wort 1 tablespoon,
◾️ oregano 1 tablespoon,
◾️ Mint 1 tablespoon.

Preparation.

Herbs are crushed and mixed. For one run take a tablespoon of mixture and pour one liter of boiling water. Cover the container with a lid and let insist about 20 minutes.
Do not strain, drink the tea warm during the day.
Having drunk such tea winter, I guarantee that you will be pleasantly surprised.
Thank you all for reading subscribe to the channel.

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Miracle ointment for joint pain

If you are worried about joint pain, a feeling of β€œheaviness” in the legs, old injuries, etc. - this mixture will replace expensive ointments and gels.

◾️ You will need. 300 g of alcohol, 1 bottle of camphor alcohol (10 ml), 1 vial of iodine (10 ml), 10 tablets of the most ordinary analgin. Mix everything thoroughly, insist in a dark place for 21 days, and you can use.

◾️ Treats everything: sciatica, arthritis, arthrosis, osteochondrosis - everything related to joints, bone tissue and muscles.

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A recipe that has been used for thousands of years to revitalize the body!
β €
This remedy helps to improve digestion, helps to lose excess weight and eliminate toxins from the body. It is rich in calcium and potassium, which strengthen the heart and blood vessels.
β €
Ingredients:

- 20 pcs dried figs;
- Olive oil.

Preparation:

- Take 20 pieces of dried figs, cut each one in half and place in a jar.
- Then add olive oil so that the figs are completely covered.
- Let this jar stand in the refrigerator for 40 days.
β €
Consume 1 fig half and 1 teaspoon of the oil in which the figs were infused, it is recommended to eat it 5-10 minutes before breakfast.

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πŸ’‘Over 93% of Dental Patients Don't Know ThisπŸ‘‡
πŸ’₯ tinyurl.com/TheProDentiim
πŸ’₯ tinyurl.com/TheProDentiim
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One of the most effective ways to clean the blood

For 1 glass of water (cold) - 5 drops of iodine, 1 tbsp. honey, 1 tbsp. apple (grape) vinegar. Stir everything well.

Drink 2 glasses a day:

◾️1 in the morning at 6 o'clock, and until 12 do not eat! Then you can eat whatever you want and love!
◾️2th glass at 22 hours (i.e. in the evening) and after that we also do not eat! That's it.

It tastes more like just a glass of juice! It is desirable to drink a month, while cleansing the blood, the lymphatic system all, colds go away, headaches, normalizes metabolism, etc.

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How to cure a sore throat in one day!

In my younger years, I often had angina. But one day I went on a business trip to Novosibirsk and met a folk healer there. He was surprised that I had been sick with angina for so long. β€œAngina should be treated for no more than 24 hours,” he said. - Otherwise there will be a complication of the heart.”
The recipe he gave me is simple and accessible to everyone. Grate 1 root of table (red) beet on a fine grater. Add 1 tablespoon of 9% vinegar to one cup of grated mass. Keep the mixture covered in a dark place for 4 hours. After that squeeze it through a thick cloth. Discard the cake and gargle the juice every 2.5 hours. Beet successfully cures chronic and folicular sore throat.

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The main enemy of diabetes has been found!

Harvard researchers have discovered a BREAKTHROUGH in the treatment of this disease.

❗️ The enemy of diabetes turned out to be an ordinary product that grows in everyone's garden! It brings down sugar to 3.7 mmol in 2 days! The main thing is to use it correctly!

You can find this recipe and many other health recipes on the channel: Legacy Health

🟒 Please do not take blood pressure pills! Here is a simple folk remedy [read]

🟒 Miracle ointment! Relieves joint pain, heel spurs and nail fungus [3 ingredients]

🟒 CUTTING EDGE DISCOVERY! Back in 1993, drops that restore vision were developed, and the recipe was so simple [take 1 aloe...]

Join the private channel while it is accessible and be healthyπŸ‘‡
➑️ Legacy Health βœ…οΈ
➑️ Legacy Health βœ…οΈ
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How to remove tartar at home?

The question is very complicated. Many, of course, will say that it is necessary to go to the dentist. Maybe I'll be right. But there is a way to remove tartar at home. And it is available and simple.

◾️ So prepare a solution: half a teaspoon of baking soda, 20 drops of hydrogen peroxide and 2-3 drops of lemon juice. Mix everything thoroughly and carefully apply it to the teeth. On each tooth separately, trying to get as little as possible on the gums.

The effect is noticeable immediately. But the procedure will have to be repeated several times.

To keep the oral cavity healthy, as well as to maintain the whiteness of the teeth, it is recommended to rinse the mouth with a weak solution of hydrogen peroxide (1 tsp. hydrogen peroxide diluted in 50 ml. of warm water).

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Forwarded from SECRETS OF CIVILIZATIONS
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FREQUENCY IS GOOD MEDICINE

For every problem in your body, there is a frequency that will heal you.

HEALING FREQUENCIES:
174 Hz - Removes Pain
285 Hz - Influences Energy Field
396 Hz - Liberates you of fear & guilt
417 Hz - Facilitates Change
432 Hz - Miracle Tone of Nature
528 Hz - Repairs DNA
639 Hz - Heals Relationships
741 Hz - Awaken Intuition
852 Hz - Attracts Soul Tribe
963 Hz - Connect with Light & Spirit

β€œIf you want to find the secrets of the universe, think in terms of energy, frequency & vibration.”
- Nikola Tesla

Our DNA not only reacts to but can be repaired with frequencies.

Yours, Steve Johnson

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Be careful when buying bananas! πŸ‘‡

‼️ We're sure you've noticed stickers on bananas at least once in your life. But have you ever wondered what they mean?

πŸ‘‰ If they have a 4-digit code on them that starts with the numbers 3 or 4, it means that the product was grown using the principle of intensive agriculture, which also implies the use of fertilizers and pesticides.

πŸ‘‰ If a product has a 5-digit code that starts with the number 9, it means that the product was grown in a conventional way, as it has been done for thousands of years. This method is now called β€œorganic”, in other words without the use of pesticides and fertilizers.

πŸ‘‰ If a product has a 5-digit code that starts with the number 8, it means that the product is genetically modified or commonly known as GMO.

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Don’t Feed This To Your Dog (Will Cut His Life Short By 30%)

Just a handful of vets knew this until recently:

Every dog they had to put down due to severe health problems had this hidden toxin in their blood…

That came from a common food that 96% of dog owners feed their pets on a daily basis.

Could your friend be in danger as well?

Find out more here:

This Common Dog Food Is Potentially Lethal
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Vitamin bomb πŸ’₯

I recommend this
recipe!


Ingredients:
-lemon - 3 pcs.
-walnuts - 200 grams.
-raisins, apricots and prunes - 150 grams each.
grams.
-Honey - 200 grams.
-rose hip syrup.

Preparation:

It is necessary lemons, walnuts,
raisins, apricots and prunes crushed and put in a glass jar, add honey and rosehip syrup, mix thoroughly and put in a cool place for one week.
Take a healing remedy should be taken once a day one tablespoon on an empty stomach.
The course of treatment - until you do not
runs out of the mixture. Carry out such
treatment is good twice a year: spring and fall, when our immune system suffers under the onslaught of infections and seasonal thaw.

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ONIONS FOR VARICOSE VEINS AND VASCULAR ASTERISKS

It's time to remove varicose veins to make your legs seductive by summer. Will help onions and for you today 3 best recipes with onions from varicose veins!

- Infusion

Pour 2 tablespoons of chopped onion husks in 100 ml of vodka.
husks 100 ml of vodka. Infuse for a week.
Strain and take 20 drops 2-3 times a day for 30 minutes before meals.
daily for 30 minutes before meals for 10 days.
courses in a month.

- Infusion


2 tablespoons of chopped onion husks
Pour 400 ml of boiling water, insist for 6
hours, strain and drink 1/4 cup 3 times a day for 30 minutes before meals.
day for 30 min. before meals for 7-10 days.
Repeat the course of treatment after
week break.

- Decoction

4 tbsp. spoons of onion husks pour 2 liters of
milk and boil over low heat for 10 min.
min. Let cool and strain. At night rub into
the skin of the feet with light massage movements.
Wash off in the morning. Course 10-14 days. Repeat after
month.

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How to get rid of
corns❓


Soap and soda foot bath:

1. baking soda,
2. laundry soap,
3. water.

Mask for corns:
1. aspirin,
2. lemon juice,
3. water,
4. polyethylene.

Get rid of corns on the feet:

We make a bath. To do this, take 3 teaspoons of baking soda and 1 tablespoon of sliced laundry soap. Dissolve it all in 1 liter of hot water. (If you have a large container for foot baths, then increase proportionally all the components). Dip your feet in the solution and hold for about 30-40 minutes.

Prepare a mask for corns. Knead 6 aspirin tablets and mix them with 1 teaspoon of water and 1 teaspoon of lemon juice. You will get a kind of paste. Apply it to the problem areas. Wrap your legs in polyethylene (well for this is good for
suitable for this disposable plastic bags) and put on warm socks. Keep the mask for 10 minutes, then wash off and lubricate the legs with cream.

For those who want to get rid of corns on the feet this procedure should be repeated for 2 weeks every other day.

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Thyme cough syrup, made from the herb *Thymus vulgaris*, its a natural remedy used to alleviate respiratory issues. Here are some of the benefits of thyme cough syrup:

1. Cough Relief: Thyme has antitussive (cough-suppressing) properties that help reduce both dry and productive coughs by soothing the respiratory tract.

2. Antimicrobial- Thyme is rich in *thymol*, a compound with antimicrobial properties, which can help fight bacteria and viruses that may cause infections in the respiratory system.

3. Expectorant- Thyme can help loosen and expel mucus from the airways, making it useful for treating chest congestion associated with colds, bronchitis, or respiratory infections.

4. Anti-inflammatory: It has anti-inflammatory effects that reduce irritation in the throat and airways, helping to alleviate symptoms like sore throat or coughing fits.

5. Bronchodilator: Thyme has bronchodilatory effects, meaning it can help open up the airways, which is particularly useful for people suffering from asthma or bronchitis.

6. Antioxidant: The herb is rich in antioxidants, which help support the immune system and may speed up recovery from respiratory illnesses.

7. Natural Remedy: Unlike chemical-based cough syrups, thyme syrup is a natural option, making it appealing to those looking for herbal or holistic treatments.

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