Health TimeπŸ’š
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Author's blog of the Dr. Jennifer

Only the essentials for your health!❀️





Educational only; not medical advice.
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Decoction of pine needles to improve eyesight🌲

‼️ A walk in a coniferous forest is extremely useful for the respiratory system. Each of us knows about it since childhood.

πŸ‘‰ Besides its beautiful aroma, pine needles have many beneficial properties, especially for our eyesight.

πŸ‘‰ Pine needles and spruce needles contain vitamins B1, B2, B3, B6, H, E, K, P, PP, aluminum, iron, carotene, cobalt, manganese, copper, phytoncides, essential oil.

And now one recipe for pine needle decoction to improve eyesight. πŸ‘‡

πŸ‘‰ 5 tbsp. of chopped needles of any pine needles pour 2 cups of boiling water and leave overnight;
πŸ‘‰ The next day strain and drink 1 tbsp. 4 times a day after meals.

‼️ This decoction improves visual acuity and strengthens eye muscles!

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THIS helps you have crystal-clear vision πŸ‘

Get crystal-clear vision thanks to this breakthrough discovery.
Did you know you can achieve perfect 20/20 vision …

Without any intrusive methods, expensive glasses, or painful eye exercises.

In fact, you can β€œheal” your dying vision and have better sight than an army sniper.

This is all thanks to a new breakthrough discovery in the field of adult repair stem cells.
And don’t worry. These cells have nothing to do with embryos, unborn babies, or anything like that…

They’re already in your body . All you need to do is awaken them.
And the best news?

Once awakened, these stem cells begin a β€œhealing” process.
Now, all you need to do is watch this short video to see how: πŸ‘‡

Β» Awaken your adult repair stem cells to have 20/20 vision

tinyurl.com/gosightcare βœ…
tinyurl.com/gosightcare βœ…
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🟒 Knee, don't hurt!

There are many methods for relieving knee pain, and not all of them require extremes such as using an axe. If you don't want to cut your legs off, try a compress made from table salt and iodine.

Compress recipe:
⏺1 teaspoon of salt
⏺1 teaspoon of baking soda
⏺1 teaspoon of honey
⏺7 drops of iodine

Instructions:
▢️ Steaming: Start by steaming your knees. This can be done in a bath, sauna, or simply in a hot bath.

Once your knees are steamed, mix all the ingredients until you get a homogeneous mass.

Apply the mixture to your knees, make a compress and keep it on for 20 minutes.

After that, rinse off the compress with warm water and keep your knees warm by covering them with a blanket or a plaid.

βœ”οΈ This simple and effective compress will help relieve knee pain and improve your overall condition. Stay healthy!

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🟒An easy way to remove bunions

Let's discuss a problem that many of you face - painful bunions on your feet. I understand perfectly well how it feels when every step brings discomfort. But there is a simple way to help yourself!

▢️ So, you only need two things: iodine and aspirin. Dissolve five aspirin tablets in a 10-milliliter bottle of iodine. Shake the mixture thoroughly and you will see the iodine turn colorless. This is the magic of chemistry at home!

βœ”οΈ Apply this solution to sore spots before going to bed. After the procedure, put on socks. Heat will enhance the effect, and the result will not be long in coming. Proven by time and many people who have already tried it for themselves.

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🟒Gelatin cream for wrinkles

Mix: 1 teaspoon of gelatin, 100 ml of water, 3 tbsp of honey, 0.5 cups of glycerin and 1 g (on the tip of a knife) of salicylic acid.

Put the bowl with the mixture in hot water and stir until the mixture becomes homogeneous.

Remove the bowl with the mixture from the water and cool it, whisking constantly to make a jelly-like cream. Apply the finished cream to the skin daily 2 hours before bedtime for 20 minutes.
πŸ”Ό Remove the remnants of the cream that are not absorbed into the skin with a napkin.

βœ”οΈ The resulting cream is enough for 1 month of use. Store on the top shelf of the refrigerator. Take as much cream from the total mass as needed for one application, let it warm up a little and apply it to the skin.

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π—ͺπ—”π—Ÿπ—‘π—¨π—§π—¦ π—žπ—œπ—Ÿπ—Ÿ 𝗣𝗔π—₯π—”π—¦π—œπ—§π—˜π—¦

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Eye exercises πŸ‘

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Treatment of cystitis in 1 day

You need to take 30 grams of bay leaf, pour into a large container of water (water about 9-10 liters), and boil for 20 minutes.
Then all this water along with the bay leaf should be poured into an enamel basin. Let the water cool slightly (but not too much, the water should be moderately hot).
Then sit in this basin so that the buttocks and genitals were in the water (bay leaf decoction), and sit like this for about 10 minutes.
And now the most important thing! Although it will seem strange to you, before getting up, the woman needs to urinate while remaining in the basin with the bay leaf decoction.
This strange action causes some of the healing decoction to be absorbed through the urethra into the bladder during urination and further sanitizes it.
After that, you can get up and rinse under a warm shower, and immediately thoroughly rasp with a terry towel.
All this procedure should be done only 1 time. In 90% of cases, unpublished cystitis goes away the next day!

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Forwarded from Before Our Time
A document with a "timetable" of wars in the world, with exact dates, has been found in the Vatican!

One of the passages reads: "The conflict in 2022 will be just the beginning of the worst, in 2024 the main plan will begin to be implemented, a blow will be struck that no one expects... read more...
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This drink will get a dying man back on his feet!

A miracle drink! The miracle remedy requires only three ingredients: garlic, honey and apple cider vinegar. The combination of these components - a formidable weapon in the fight against many diseases. Asthma, arthritis, hypertension, infertility, impotence and even cancer - all these terrible diseases can not resist the healing elixir. The action of the healing drink is explained by a powerful increase in immunity and a decrease in the level of β€œbad” cholesterol in the body.

You will need:
1 cup of apple cider vinegar;
1 cup of fresh natural honey;
10 cloves of garlic.

Preparation: Peel the garlic from the skin. Fill whole garlic cloves with the vinegar and honey mixture, place the mixture in a tightly sealed jar. Infuse for at least 5 days. Store the healing drink in the refrigerator.

How to use: take 2 tbsp. of the remedy on an empty stomach. You can wash it down with water or tea, but be sure not to eat for another 15 minutes after drinking the elixir.

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5 key nutrients to power your mitochondria and boost brain function:

1. CoQ10 (Coenzyme Q10) 🧠⚑️: Helps mitochondria produce energy. Found in organ meats, fatty fish 🐟, spinach πŸ₯¬, and broccoli πŸ₯¦.

2. Omega-3 Fatty Acids πŸŸπŸ’‘: Crucial for brain cell membrane health and mitochondrial function. Get it from salmon, flaxseeds 🌱, and walnuts.

3. Magnesium πŸ’ͺ✨: Supports ATP (energy) production in mitochondria. Eat leafy greens πŸ₯—, almonds, and dark chocolate 🍫.

4. B Vitamins (B6, B12, Folate) πŸ₯šπŸ”‹: Essential for energy metabolism and cognitive function. Found in eggs πŸ₯š, legumes 🫘, and fortified cereals.

5. Acetyl-L-Carnitine πŸ§¬πŸš€: Transports fatty acids into mitochondria for energy. Found in beef πŸ₯©, chicken πŸ—, and dairy πŸ§€.

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Recipe of Genghis Khan tea that will make your sleep strong and strengthen your nervous system.

This tea has great power, it will strengthen your nerves, make your sleep strong and most importantly help you avoid such danger as stroke.

For preparation we need:

◾️ St. John's Wort 1 tablespoon,
◾️ oregano 1 tablespoon,
◾️ Mint 1 tablespoon.

Preparation.

Herbs are crushed and mixed. For one run take a tablespoon of mixture and pour one liter of boiling water. Cover the container with a lid and let insist about 20 minutes.
Do not strain, drink the tea warm during the day.
Having drunk such tea winter, I guarantee that you will be pleasantly surprised.
Thank you all for reading subscribe to the channel.

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Miracle ointment for joint pain

If you are worried about joint pain, a feeling of β€œheaviness” in the legs, old injuries, etc. - this mixture will replace expensive ointments and gels.

◾️ You will need. 300 g of alcohol, 1 bottle of camphor alcohol (10 ml), 1 vial of iodine (10 ml), 10 tablets of the most ordinary analgin. Mix everything thoroughly, insist in a dark place for 21 days, and you can use.

◾️ Treats everything: sciatica, arthritis, arthrosis, osteochondrosis - everything related to joints, bone tissue and muscles.

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A recipe that has been used for thousands of years to revitalize the body!
β €
This remedy helps to improve digestion, helps to lose excess weight and eliminate toxins from the body. It is rich in calcium and potassium, which strengthen the heart and blood vessels.
β €
Ingredients:

- 20 pcs dried figs;
- Olive oil.

Preparation:

- Take 20 pieces of dried figs, cut each one in half and place in a jar.
- Then add olive oil so that the figs are completely covered.
- Let this jar stand in the refrigerator for 40 days.
β €
Consume 1 fig half and 1 teaspoon of the oil in which the figs were infused, it is recommended to eat it 5-10 minutes before breakfast.

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πŸ’‘Over 93% of Dental Patients Don't Know ThisπŸ‘‡
πŸ’₯ tinyurl.com/TheProDentiim
πŸ’₯ tinyurl.com/TheProDentiim
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One of the most effective ways to clean the blood

For 1 glass of water (cold) - 5 drops of iodine, 1 tbsp. honey, 1 tbsp. apple (grape) vinegar. Stir everything well.

Drink 2 glasses a day:

◾️1 in the morning at 6 o'clock, and until 12 do not eat! Then you can eat whatever you want and love!
◾️2th glass at 22 hours (i.e. in the evening) and after that we also do not eat! That's it.

It tastes more like just a glass of juice! It is desirable to drink a month, while cleansing the blood, the lymphatic system all, colds go away, headaches, normalizes metabolism, etc.

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How to cure a sore throat in one day!

In my younger years, I often had angina. But one day I went on a business trip to Novosibirsk and met a folk healer there. He was surprised that I had been sick with angina for so long. β€œAngina should be treated for no more than 24 hours,” he said. - Otherwise there will be a complication of the heart.”
The recipe he gave me is simple and accessible to everyone. Grate 1 root of table (red) beet on a fine grater. Add 1 tablespoon of 9% vinegar to one cup of grated mass. Keep the mixture covered in a dark place for 4 hours. After that squeeze it through a thick cloth. Discard the cake and gargle the juice every 2.5 hours. Beet successfully cures chronic and folicular sore throat.

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The main enemy of diabetes has been found!

Harvard researchers have discovered a BREAKTHROUGH in the treatment of this disease.

❗️ The enemy of diabetes turned out to be an ordinary product that grows in everyone's garden! It brings down sugar to 3.7 mmol in 2 days! The main thing is to use it correctly!

You can find this recipe and many other health recipes on the channel: Legacy Health

🟒 Please do not take blood pressure pills! Here is a simple folk remedy [read]

🟒 Miracle ointment! Relieves joint pain, heel spurs and nail fungus [3 ingredients]

🟒 CUTTING EDGE DISCOVERY! Back in 1993, drops that restore vision were developed, and the recipe was so simple [take 1 aloe...]

Join the private channel while it is accessible and be healthyπŸ‘‡
➑️ Legacy Health βœ…οΈ
➑️ Legacy Health βœ…οΈ
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How to remove tartar at home?

The question is very complicated. Many, of course, will say that it is necessary to go to the dentist. Maybe I'll be right. But there is a way to remove tartar at home. And it is available and simple.

◾️ So prepare a solution: half a teaspoon of baking soda, 20 drops of hydrogen peroxide and 2-3 drops of lemon juice. Mix everything thoroughly and carefully apply it to the teeth. On each tooth separately, trying to get as little as possible on the gums.

The effect is noticeable immediately. But the procedure will have to be repeated several times.

To keep the oral cavity healthy, as well as to maintain the whiteness of the teeth, it is recommended to rinse the mouth with a weak solution of hydrogen peroxide (1 tsp. hydrogen peroxide diluted in 50 ml. of warm water).

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Forwarded from SECRETS OF CIVILIZATIONS
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FREQUENCY IS GOOD MEDICINE

For every problem in your body, there is a frequency that will heal you.

HEALING FREQUENCIES:
174 Hz - Removes Pain
285 Hz - Influences Energy Field
396 Hz - Liberates you of fear & guilt
417 Hz - Facilitates Change
432 Hz - Miracle Tone of Nature
528 Hz - Repairs DNA
639 Hz - Heals Relationships
741 Hz - Awaken Intuition
852 Hz - Attracts Soul Tribe
963 Hz - Connect with Light & Spirit

β€œIf you want to find the secrets of the universe, think in terms of energy, frequency & vibration.”
- Nikola Tesla

Our DNA not only reacts to but can be repaired with frequencies.

Yours, Steve Johnson

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