A natural infusion that gives you horse power

Infusion of Devyasil Root: Recipe for Strengthening Immunity

Known for its health benefits, elecampane root is rich in essential oils, resins, and vitamin E. This infusion will help strengthen the immune system, and the legendary military leader A.V. Suvorov gave it to his soldiers to maintain strength and endurance. Here is a simple recipe for an infusion of elecampane.

Ingredients:
- Elecampane root (about 3 centimeters long)
- Water (1 cup)

Preparation:
1. Wash the elecampane root.
2. Peel it from its skin (if desired).
3. Cut the root into small pieces.
4. Place the sliced root in a thermos mug.
5. Pour boiling water over the root.
6. Infuse the infusion for 3 hours.

The finished infusion will take on a beautiful color. Take 1 tablespoon several times a day 20 minutes after meals. We wish everyone bogatyr health!

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The benefits of cinnamon for your health!

Immunity.
Daily intake of honey and cinnamon strengthens the body's defenses and protects against bacteria and viruses, enhancing the ability of white blood cells to fight bacterial and viral diseases.

Cystitis.
Take 2 tbsp of cinnamon and 1 tsp of honey stirred in a glass of slightly warm water. This destroys bladder infections.

Hair loss.
Lubricate the roots of the hair with a paste of a mixture of heated olive oil, 1 tbsp. honey, 1 tsp. cinnamon before washing the head for 15 min. Then rinse the hair with slightly warm water. Even 5 min. is enough to have a noticeable effect.

Skin and nail fungus.
A mixture of honey and cinnamon (in equal amounts) applied on the affected parts of the skin and nails cures fungus and other types of skin infections.

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Why should nuts be soaked before eating them?
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The phytic acid residue in nuts prevents them from being easily processed in the body. So soaking nuts helps get rid of this phytic acid! ⠀

In practice, this means, firstly, that nuts will be more easily and quickly processed in the intestines. Secondly, it will make it easier to absorb vitamins and nutrients from them. Add a little salt to a bowl of water and you will be able to remove the fine invisible dust and tannins from the nuts.
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Here's how long you should soak different kinds of nuts:
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1. Walnuts - 8 hours;
2. Almonds - 12 hours;
3. Pecans - 8 hours;
4. Pumpkin seeds - 7 hours;
5. Macadmia nuts - 4 hours;
6. Pine nuts - 8 hours;
7. Hazelnuts - 8 hours;
8. Cashews - 6 hours;
9. Flax seeds - 6 hours;
10. Alfalfa seeds - 12 hours;
11. Broccoli seeds - 8 hours.
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And remember: if you decide to soak the nuts for a long and thorough soaking, change the water in the bowl every 8 hours.

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UP TO 9 KILOGRAMS OF WASTE FROM THE COLON THANKS TO THIS DEEP COLON CLEANSE

Often, excess weight in the waist area becomes a sign of metabolic and digestive problems. Therefore, it is advisable to cleanse the intestines from time to time.

What you will need :
Open the recipe...

Remedy for cerebral vasoconstriction

‼️ with poor blood circulation and narrowing of the cerebral vessels, headaches are very common. This causes much anguish and greatly reduces the quality of life.
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👉 We offer you a natural remedy that will help to improve blood circulation in the brain and eliminate headaches in just a few minutes!
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✅ You will need:
- Valerian tincture - 100 ml
- Eucalyptus tincture - 100 ml.
- Peony tincture - 50 ml.
- Motherwort tincture - 100 ml
- Peppermint tincture - 50 ml
- Hawthorn tincture - 100 ml
- 10 cloves
- 1 tbsp honey
- 10 g of ginger powder
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✅ Preparation and use:
Put all ingredients in a dark colored glass container and put to infuse in a dark place for 25 days, shake periodically. Then strain. Use 25 drops 2 times a day for 30 minutes before meals (morning and evening).

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Takes away cracked hands, smooths and rejuvenates the skin

Recipe:

- 1 egg yolk
- 1 tablespoon of honey
- 1 tablespoon of vegetable oil

Mix all ingredients thoroughly until a homogeneous mass.

How to apply:

1. Dissolve 2 tablespoons of salt in 1 liter of warm water.
2. Immerse your hands in this salt solution and keep for 10 minutes.
3. Without rinsing off the solution, blot your hands with a paper towel.
4. Apply the ointment prepared in advance on your hands.
5. Leave the ointment on for 20 minutes, then wash it off.

Effect:

Already in three to four days, the skin on your hands will be young, the cracks will disappear, and your hands will be soft and smooth

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What and how to raise hemoglobin without meat? 🤔

👉 Hemoglobin levels can also be raised with the following foods: bran, wheat porridge, apricots, apricots, apricots, apricots, bitter chocolate, green apples, grain bread, beets, legumes, almonds, pomegranates, plum juice, plums, raisins, peas, tomato juice, Brussels sprouts, broccoli sprouts, peanut butter, oatmeal, pineapples (including canned).

‼️ All of these foods are rich in iron, which raises hemoglobin.

Special recipes for raising hemoglobin👇

👉 Grind a cup of walnuts and a cup of raw buckwheat groats, add a cup of honey, mix everything, eat a tablespoon every day.

👉 100 ml of freshly squeezed beet juice, 100 ml of carrot juice, mix and drink (raises hemoglobin literally for 2 days).

👉 1 cup of prunes, apricots, walnuts, raisins grind, add honey, add 1-2 lemons with the skin (instead of lemon you can add aloe juice), eat 1-3 tablespoons a day.

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What will help improve joint function ✅

▶️ Peel 300-400 grams of garlic, pass it through a meat grinder, put it in a liter jar and cover with good unrefined vegetable oil. Keep for 2 weeks in a dark place, stirring the contents daily. Get the garlic oil. Strain it through 3-4 layers of gauze.

▶️ How to use: rub into a sore spot (for example, the lower back for osteochondrosis or joints for osteoarthritis). Cover with plastic and a warm scarf at night. From the very first days you will feel relief, restoration of mobility and pain reduction. The course is two months.

▶️ Garlic improves blood circulation in the area of the diseased joint, thereby contributing to the restoration of its functions ❗️

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Easy kitchen remedy for varicose veins! 🌿

Here’s a simple yet effective home remedy for spider veins, varicose veins, bruises, and muscle and joint pain, using just three common kitchen ingredients: rosemary, cloves, and bay leaves. 🌿

This herbal oil infusion is a time-tested natural healing solution.

👉🏻Rosemary is known for its anti-inflammatory and circulatory benefits, helping to reduce swelling and improve blood flow.
👉🏻Cloves contain eugenol, which has potent analgesic and anti-inflammatory properties, making it excellent for relieving pain and discomfort.
👉🏻Bay leaves are rich in antioxidants and can help enhance vascular health by reducing inflammation and improving circulation.

Varicose veins, or enlarged veins, can cause discomfort and reduced vascular elasticity. While addressing the root cause is crucial, this herbal remedy offers quick relief. The combined properties of these herbs help reduce the appearance of veins, ease bruising, and alleviate muscle pain.😮‍💨

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Nine foods that slow aging ✅

1. Prunes are an excellent antioxidant. Consumption of 3-4 berries a day provides significant protection against aging.
2. raisins - it is recommended to eat at least 2 tablespoons a day.
3. white cabbage - both raw and sauerkraut, promotes rejuvenation.
4. Green tea - known for its ability to improve metabolism.
5. Beets - improves blood composition and promotes rejuvenation.
6. Oranges - an excellent source of vitamin C.
7. Red grapes - known for their antioxidant properties.
8. Sweet peppers - rich in vitamin C, which promotes rejuvenation.
9. Millet - regular consumption of millet porridge two to three times a week slows down the aging process.

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🔥Effective remedy for nail fungus🔥

Ordinary baking soda and apple cider vinegar - it is with the help of these remedies that you can deal a devastating blow to the fungus.

Mix apple cider vinegar and warm water in a ratio of 1 : 3, pour the mixture into a basin and hold your feet in this solution for 20 minutes. After that, wipe them dry. Again pour warm water (2 liters) into the basin and dissolve in it 2 tbsp. of baking soda. Keep your feet in this bath for 15 minutes, wipe them thoroughly and cut off all the nail areas affected by fungus (they will easily separate).

To defeat fungal infection, you need to do this procedure every evening until the full regrowth of healthy nails. The essence of the method is that the fungus dies in an acidic environment, and soda prevents its further spread.

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Remove uric acid from joints and get rid of gout! 🔥

Cucumber juice is known to be very effective in lowering body temperature, and is also highly alkalizing and effective in removing uric acid and its crystals from the joints.

This mixture is great at removing toxins, while celery and especially ginger are great at reducing inflammation.

We will need: make juice from 1 medium-sized cucumber, 2 celery pods, half a lemon and a young ginger root measuring 2.5 cm.
Preparation: first of all, peel the ingredients from their skins. Cut the cucumber and celery into small pieces. Cut the lemon in half, take one part and squeeze it into the blender bowl, and put the other part in the refrigerator. Slice the ginger root. Whisk all the ingredients and drink the mixture once or twice a day until you feel the result

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How to remove uric acids from joints and avoid gout.

Cucumber juice is known to be very effective in reducing body temperature, and it is also highly alkalizing and effective in removing uric acid and its crystals from the joints.

This mixture is great at removing toxins, while celery and especially ginger are great at reducing inflammation.
How to remove uric acid crystals in joints

Make the juice of 1 medium-sized cucumber, 2 celery pods, half a lemon and a young ginger root of 2.5 centimeters.

Preparation:

First of all, peel the ingredients from their skins. Cut the cucumber and celery into small pieces. Cut the lemon in half, take one part and squeeze into the bowl of a blender, and put the other part in the refrigerator. Slice the ginger root. Whisk all the ingredients and drink the mixture once or twice a day until you feel the results.

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A remedy for mosquito bites with your own hands!

You will need:

▪️ Vegetable oil (absolutely any);
▪️ Hair shampoo;
▪️ 9% vinegar (not to be confused with essence).

You need to take all these liquids in equal amounts and mix them together. You will get a remedy that looks like an emulsion of white color.

After preparation it will remain only to smear all exposed areas of the body and you can safely be outdoors even until dark.

Its shelf life is unlimited. But it is not necessary to make a reserve. After all, a fresh portion can be prepared at any time.

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Oats - helping the pancreas ✔️

Pancreatic malfunction is fraught with complications and a number of diseases, such as pancreatitis or diabetes.

💥 Oatmeal has long been considered one of the best foods for the pancreas.
- The most useful is ordinary oatmeal (not instant oatmeal!) on water, without adding oil and salt.
- Eat it several times a day for a week.

💥 If such a dish quickly gets bored, replace the porridge with an infusion of oats.
- 0.5 kg. oats pour 1 liter of boiling water and insist for 1 hour.
- Strain and drink 0.5 cup 3 times a day.

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Three simple exercises to help improve memory and brain function

1️⃣ It is necessary to touch your nose with your right hand and your right ear with your left hand, and then vice versa. Alternate actions, building up speed.

2️⃣ Draw a square in the air with one hand and a triangle with the other at the same time.

3️⃣ Periodically do habitual actions with the other hand instead of the leading hand. This forms new neural connections and strengthens the work of the brain.

‼️ If you do the exercises every day, your memory, coordination, efficiency and sleep will improve

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🍏 Mind-Blowing Apple Facts 🍏

1. Gut Health Booster: Did you know one apple has over 100 million good bacteria? These are great for your digestive health and help maintain a healthy gut.

2. Heart Protector: Apples are rich in soluble fiber, which helps lower cholesterol levels, reducing the risk of heart disease.

3. Cancer Fighter: The antioxidants in apples, such as quercetin and flavonoids, have been shown to help reduce the risk of certain cancers.

4. Weight Management: Apples are high in fiber and water content, making them a filling snack that can help control your appetite and support weight loss.

5. Blood Sugar Control: The natural sugars in apples are released slowly into the bloodstream, helping to keep your blood sugar levels stable.

6. Immune Support: Apples are packed with vitamin C, which strengthens your immune system and helps protect against illnesses.

7. Brain Health: The antioxidants in apples also help protect your brain from oxidative stress, potentially reducing the risk of Alzheimer’s disease.

🍏 An apple a day truly keeps the doctor away! 🍏

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Get rid of all the salt accumulated in the body

🍃 Take 2 pieces of fresh large leaves of horseradish.Before going to bed, dip them from 2 sides in boiling water and put them on the back, grabbing the neck. Tie with a cloth.

🍃 A slight burning sensation without pain is possible.In the morning, carefully remove the leaves - if there is a lot of salt, they scatter. Do as many treatments as you need. There should be no salt on the leaves.

Horseradish is the only plant capable of pulling salt through the pores of the skin

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