Determining the level of psychological calm
Japanese psychiatrist Akioshi Kitaoka invented an illusion that helps to determine the level of psychological calm. He claims that the illusion is still for calm, balanced and rested people.
Look at this illusion...
If the illusion is actively moving, then you need a break. Well, if the illusion is moving very fast, then you urgently need a full 8 hours of sleep. So, let's check ourselves, and if anything, let's get some rest.
Join: t.me/Health Timeπ
Japanese psychiatrist Akioshi Kitaoka invented an illusion that helps to determine the level of psychological calm. He claims that the illusion is still for calm, balanced and rested people.
Look at this illusion...
If the illusion is actively moving, then you need a break. Well, if the illusion is moving very fast, then you urgently need a full 8 hours of sleep. So, let's check ourselves, and if anything, let's get some rest.
Join: t.me/Health Timeπ
π70β€23
Genghis Khan's tea recipe
The great conqueror Genghis Khan ordered his army to drink this tea regularly to keep strong and calm. This drink helped the warriors very well, as they conquered almost half of the world.
πThe recipe of the tea is very simple. All ingredients are sold in pharmacies or grow on our dacha plots.
We will need:
β«οΈ oregano - 1 tbsp,
β«οΈ St. John's wort - 1 tbsp,
β«οΈ Mint - 1 tbsp.
All herbs mix together. Then we take 1 tbsp. of the mixture of herbs and pour boiling water, enough 1 liter. Infuse for 20 minutes, then drink when it cools down.
βοΈ This tea will protect you from stroke and heart attack, you will become energetic, no stress you will not be afraid.
Join: t.me/Health Timeπ
The great conqueror Genghis Khan ordered his army to drink this tea regularly to keep strong and calm. This drink helped the warriors very well, as they conquered almost half of the world.
πThe recipe of the tea is very simple. All ingredients are sold in pharmacies or grow on our dacha plots.
We will need:
β«οΈ oregano - 1 tbsp,
β«οΈ St. John's wort - 1 tbsp,
β«οΈ Mint - 1 tbsp.
All herbs mix together. Then we take 1 tbsp. of the mixture of herbs and pour boiling water, enough 1 liter. Infuse for 20 minutes, then drink when it cools down.
βοΈ This tea will protect you from stroke and heart attack, you will become energetic, no stress you will not be afraid.
Join: t.me/Health Timeπ
π63β€20
How to cure cough quickly and deliciously?
πHot milk
2 variants: half with alkaline mineral water (like βBorjomiβ) or with honey 1 tsp. per glass.
πPoached figs
Figs washed well, put in warm milk at the rate of 1 medium fruit to 1.5 cups. Boil on low heat for 30 minutes under a lid. Ξactrulu wrapped with a towel to steam the figs. Drink the decoction in small sips.
πΞorica
Take 1 tbsp. of warm honey with 1/4 tsp. of cinnamon 3-5 times a day. Even chronic coughs disappear, nasal passages are cleared.
πAnise
Every hour take 30-50 ml of anise seed decoction (15-20 g per 1 liter of water), which is an excellent expectorant, thinning phlegm and facilitating its removal from the body.
π Bananas
Mash ripe bananas through a sieve, then put the grated mass in a pot of hot water in the proportion of: 2 bananas per 1 cup of water with sugar. Heat again and drink this mixture.
Join: t.me/Health Timeπ
πHot milk
2 variants: half with alkaline mineral water (like βBorjomiβ) or with honey 1 tsp. per glass.
πPoached figs
Figs washed well, put in warm milk at the rate of 1 medium fruit to 1.5 cups. Boil on low heat for 30 minutes under a lid. Ξactrulu wrapped with a towel to steam the figs. Drink the decoction in small sips.
πΞorica
Take 1 tbsp. of warm honey with 1/4 tsp. of cinnamon 3-5 times a day. Even chronic coughs disappear, nasal passages are cleared.
πAnise
Every hour take 30-50 ml of anise seed decoction (15-20 g per 1 liter of water), which is an excellent expectorant, thinning phlegm and facilitating its removal from the body.
π Bananas
Mash ripe bananas through a sieve, then put the grated mass in a pot of hot water in the proportion of: 2 bananas per 1 cup of water with sugar. Heat again and drink this mixture.
Join: t.me/Health Timeπ
π47β€21
Best remedy for blood vessels
The walls of blood vessels accumulate salt deposits, which are the cause of atherosclerosis, poor circulation, high blood pressure and varicose veins.
It is necessary to cleanse the circulatory system:
Recipe:
- 100 g of dill seeds
- 2 tbsp. ground valerian root
- 2 liters of boiling water
- 2 tbsp. honey
Preparation:
- Mix dill seeds and ground valerian root, then pour boiling water over the mixture.
- When the infusion cools to 40 degrees, add 2 tablespoons of honey.
- Pour the infusion into a jar, wrap well and let infuse for exactly 1 day.
π Use the remedy to cleanse the blood vessels should be 1 tablespoon half an hour before meals. The course of treatment for 20 days.
Join: t.me/Health Timeπ
The walls of blood vessels accumulate salt deposits, which are the cause of atherosclerosis, poor circulation, high blood pressure and varicose veins.
It is necessary to cleanse the circulatory system:
Recipe:
- 100 g of dill seeds
- 2 tbsp. ground valerian root
- 2 liters of boiling water
- 2 tbsp. honey
Preparation:
- Mix dill seeds and ground valerian root, then pour boiling water over the mixture.
- When the infusion cools to 40 degrees, add 2 tablespoons of honey.
- Pour the infusion into a jar, wrap well and let infuse for exactly 1 day.
π Use the remedy to cleanse the blood vessels should be 1 tablespoon half an hour before meals. The course of treatment for 20 days.
Join: t.me/Health Timeπ
β€53π26
This media is not supported in your browser
VIEW IN TELEGRAM
How to TEST if Your Coconut Oil
is FAKE π₯₯
In this video, Dr. Janine shares how to test if your coconut oil is fake. Learn how to determine the quality of your coconut oil for optimal nutrition.
Join: t.me/Health Timeπ
is FAKE π₯₯
In this video, Dr. Janine shares how to test if your coconut oil is fake. Learn how to determine the quality of your coconut oil for optimal nutrition.
Join: t.me/Health Timeπ
β€62π46
Useful tea with spices for many diseases
Ingredients:
- turmeric: reduces inflammation, prevents the development of cancer and is good for the heart;
- ginger: normalizes digestion, fights migraine, reduces inflammation in the body;
- cinnamon: lowers blood sugar, relieves the body of colds and flu;
- cardamom: prevents blood clots, cleans blood vessels;
- honey: there is nothing healthier than honey, strengthens immunity, gives energy to the body, etc.
Recipe:
1. 500 ml of water should be boiled over low heat, then add half a tbsp of ginger and the same amount of cinnamon.
2. Then put a pinch of cardamom and 1/5 tsp turmeric in the same place, mix everything.
3. Do not remove the water from the stove, boil for another 10 minutes.
4. Let the drink cool down a little, perform a strain, and there add 1 tsp of honey.
This useful tea should be drunk in the morning every day, then no disease will not be afraid of you!
Join: t.me/Health Timeπ
Ingredients:
- turmeric: reduces inflammation, prevents the development of cancer and is good for the heart;
- ginger: normalizes digestion, fights migraine, reduces inflammation in the body;
- cinnamon: lowers blood sugar, relieves the body of colds and flu;
- cardamom: prevents blood clots, cleans blood vessels;
- honey: there is nothing healthier than honey, strengthens immunity, gives energy to the body, etc.
Recipe:
1. 500 ml of water should be boiled over low heat, then add half a tbsp of ginger and the same amount of cinnamon.
2. Then put a pinch of cardamom and 1/5 tsp turmeric in the same place, mix everything.
3. Do not remove the water from the stove, boil for another 10 minutes.
4. Let the drink cool down a little, perform a strain, and there add 1 tsp of honey.
This useful tea should be drunk in the morning every day, then no disease will not be afraid of you!
Join: t.me/Health Timeπ
π70β€29π4
This media is not supported in your browser
VIEW IN TELEGRAM
π85β€25π1
Useful tips for osteoarthritis
1. Boiled rice is very useful for the joints. Rice βdraws outβ the salts that have been deposited in the joints, thus rejuvenating them.
2. Ξ Include in your diet a salad of black and green radishes. The duration of the course is 3 weeks.
3. Take 2 tsp. of apple cider vinegar, two spoons of natural honey and dissolve in a glass of water. Use two glasses a day for ten days.
4. Boil 5 bay leaves for five minutes in 280 ml of water. Cool for half an hour and dilute one tablespoon of decoction in one glass of water. Take one glass an hour for five days.
5. Drink tea of parsley and celery. The duration of the course is 12 days.
Join: t.me/Health Timeπ
1. Boiled rice is very useful for the joints. Rice βdraws outβ the salts that have been deposited in the joints, thus rejuvenating them.
2. Ξ Include in your diet a salad of black and green radishes. The duration of the course is 3 weeks.
3. Take 2 tsp. of apple cider vinegar, two spoons of natural honey and dissolve in a glass of water. Use two glasses a day for ten days.
4. Boil 5 bay leaves for five minutes in 280 ml of water. Cool for half an hour and dilute one tablespoon of decoction in one glass of water. Take one glass an hour for five days.
5. Drink tea of parsley and celery. The duration of the course is 12 days.
Join: t.me/Health Timeπ
π61β€23π2
This media is not supported in your browser
VIEW IN TELEGRAM
Flush out toxins from your body with this variation of CCF Tea
4 cups filtered water
1 tsp cumin seeds
1 tsp coriander seeds
1 tsp fennel seeds
Fresh black pepper
1/2 inch fresh turmeric (or 1/2 tsp turmeric powder)
Slowly bring to a boil the cumin, coriander, and fennel seeds. Lower to simmer, and add turmeric & black pepper. Simmer for 5 minutes, then serve. You can sip it throughout the day, but always in moderation!
Join: t.me/Health Timeπ
4 cups filtered water
1 tsp cumin seeds
1 tsp coriander seeds
1 tsp fennel seeds
Fresh black pepper
1/2 inch fresh turmeric (or 1/2 tsp turmeric powder)
Slowly bring to a boil the cumin, coriander, and fennel seeds. Lower to simmer, and add turmeric & black pepper. Simmer for 5 minutes, then serve. You can sip it throughout the day, but always in moderation!
Join: t.me/Health Timeπ
π68β€26
Pure collagen - bone broth works better than all supplements
Bone broth is a strong broth made from bones (meat, poultry or fish) cooked over low heat.
It doesn't sound very appetizing, but it is the resulting rich liquid that is a treasure trove of important nutrients, almost a source of eternal youth.
π In fact, bone broth is a gastronomic alternative to Botox injections.
Bone collagen is broken down in the body into amino acids: proline, lysine, arginine, glycine and glutamic acid.
They are the building material of all proteins, forming the cells of the skin, bones, joints.
As we age, it is more difficult for the body to produce the necessary amount of collagen naturally.
βοΈ That's why broth is so beloved by nutritionists - it's hearty, tasty and has a guaranteed anti-ageing effect, strengthening joints and providing supple skin.
Join: t.me/Health Timeπ
Bone broth is a strong broth made from bones (meat, poultry or fish) cooked over low heat.
It doesn't sound very appetizing, but it is the resulting rich liquid that is a treasure trove of important nutrients, almost a source of eternal youth.
π In fact, bone broth is a gastronomic alternative to Botox injections.
Bone collagen is broken down in the body into amino acids: proline, lysine, arginine, glycine and glutamic acid.
They are the building material of all proteins, forming the cells of the skin, bones, joints.
As we age, it is more difficult for the body to produce the necessary amount of collagen naturally.
βοΈ That's why broth is so beloved by nutritionists - it's hearty, tasty and has a guaranteed anti-ageing effect, strengthening joints and providing supple skin.
Join: t.me/Health Timeπ
π107β€38π₯5π1
This media is not supported in your browser
VIEW IN TELEGRAM
Treating cervical osteochondrosis
We suggest trying a very curious recipe. After using it, you will not feel pain for several years!
Prepare a healing massage mass:
You will need
- unrefined vegetable oil (with odor)
- fine salt (you can use sea salt).
π Prepare the remedy at once for the entire course: 10 tbsp. salt pour 20 tbsp. of oil, stir everything well so that there were no lumps.
After a few days you get a white suspension of small particles of salt and oil.
π Every day you should smear it on the cervical vertebrae where you feel pain, vigorously massaging.
At first - two to three minutes, every day adding two to three more, eventually reaching twenty minutes.
After finishing the massage, rub your neck with a damp hot cloth.
After eight to ten procedures, you will notice radical changes in your condition, in addition - your eyesight will improve.
Join: t.me/Health Timeπ
We suggest trying a very curious recipe. After using it, you will not feel pain for several years!
Prepare a healing massage mass:
You will need
- unrefined vegetable oil (with odor)
- fine salt (you can use sea salt).
π Prepare the remedy at once for the entire course: 10 tbsp. salt pour 20 tbsp. of oil, stir everything well so that there were no lumps.
After a few days you get a white suspension of small particles of salt and oil.
π Every day you should smear it on the cervical vertebrae where you feel pain, vigorously massaging.
At first - two to three minutes, every day adding two to three more, eventually reaching twenty minutes.
After finishing the massage, rub your neck with a damp hot cloth.
After eight to ten procedures, you will notice radical changes in your condition, in addition - your eyesight will improve.
Join: t.me/Health Timeπ
β€44π32π1
Media is too big
VIEW IN TELEGRAM
How much longer are the pharmaceutical companies going to make money off of our health?!
Stop it! Subscribe to the blog "Legacy Health" you will discover all the most important things about health. These are the recipes that everyone should know:
This is not all you will learn after subscribing.
Join the private channel while it is accessible
Please open Telegram to view this post
VIEW IN TELEGRAM
π47β€12π3π₯2π1
This media is not supported in your browser
VIEW IN TELEGRAM
Gelatin is considered a champion among products that are categorized as beneficial for joints βοΈ
Not only is it healthy, but it's also delicious!
Recipe:
πΉ 7 teaspoons of gelatin pour a glass of cold water. Once the gelatin swells, put it on a water bath.
πΉ Stirring, wait for it to become liquid. Then pour in a glass of any juice or milk. - Stir again, pour it into a silicone mold and send it to the refrigerator until it solidifies.
β
One such piece is the daily norm, which is necessary for our body.
Join: t.me/Health Timeπ
Not only is it healthy, but it's also delicious!
Recipe:
πΉ 7 teaspoons of gelatin pour a glass of cold water. Once the gelatin swells, put it on a water bath.
πΉ Stirring, wait for it to become liquid. Then pour in a glass of any juice or milk. - Stir again, pour it into a silicone mold and send it to the refrigerator until it solidifies.
β
One such piece is the daily norm, which is necessary for our body.
Join: t.me/Health Timeπ
π57β€11
Know Your Cookware!
Choosing the right cookware is essential for healthy and delicious meals.
β Stainless Steel:
- Pros: Non-reactive, durable, and resistant to rust and corrosion.
-Cons: Can be prone to sticking and requires oil or butter for cooking.
β Cast lron:
- Pros:Adds iron to your food, excellent heat retention, and versatile (can be used on stovetop, oven, or grill).
- Cons:Requires regular seasoning to maintain non-stick surface, heavy, and can be prone to rust if not cared for properly.
β Clay:
- Pros: Naturally adds minerals to your food, enhances flavor, and is eco-friendly.
-Cons:Fragile and can crack with rapid temperature changes, requires careful handling.
π«Ceramic:
-Pros:Non-stick surface without chemicals, aesthetically pleasing.
- Cons: Not suitable for cooking if chipped, can be prone to cracking, and may require special care to avoid damage.
π«Non-Stick:
- Pros: Easy to clean, requires less oil for cooking, and great for low-fat cooking.
- Cons:Coating degrades over time, can release toxic fumes when overheated, and not suitable for high-heat cooking.
π« Aluminum:
-Pros:Lightweight, conducts heat well, and affordable.
-Cons: Can leach into food, especially acidic dishes, and may react with certain foods altering their flavor.
Join: t.me/Health Timeπ
Choosing the right cookware is essential for healthy and delicious meals.
β Stainless Steel:
- Pros: Non-reactive, durable, and resistant to rust and corrosion.
-Cons: Can be prone to sticking and requires oil or butter for cooking.
β Cast lron:
- Pros:Adds iron to your food, excellent heat retention, and versatile (can be used on stovetop, oven, or grill).
- Cons:Requires regular seasoning to maintain non-stick surface, heavy, and can be prone to rust if not cared for properly.
β Clay:
- Pros: Naturally adds minerals to your food, enhances flavor, and is eco-friendly.
-Cons:Fragile and can crack with rapid temperature changes, requires careful handling.
π«Ceramic:
-Pros:Non-stick surface without chemicals, aesthetically pleasing.
- Cons: Not suitable for cooking if chipped, can be prone to cracking, and may require special care to avoid damage.
π«Non-Stick:
- Pros: Easy to clean, requires less oil for cooking, and great for low-fat cooking.
- Cons:Coating degrades over time, can release toxic fumes when overheated, and not suitable for high-heat cooking.
π« Aluminum:
-Pros:Lightweight, conducts heat well, and affordable.
-Cons: Can leach into food, especially acidic dishes, and may react with certain foods altering their flavor.
Join: t.me/Health Timeπ
π65β€27π2π₯1
Propolis is the best remedy for all diseases
π the combination of propolis and milk gives a special effect: in addition to treating colds and lung diseases improves general health, sleep, relieves irritability, fatigue.
π 10% tincture of propolis is best to buy in a pharmacy. A 25 ml bottle will be enough for a long time, and it costs only a few rubles.
π take the remedy in the evening, before going to bed, 20 drops in 100 ml of hot milk for 10 days once a month. Ξupc repeat for 4-6 months.
π in the treatment of colds in children, the positive effect comes after the first drops of propolis tincture. For children of preschool age at night give 1-2 drops of propolis on 1/3 cup of hot milk.
π pancreatitis, gastritis, peptic ulcer, liver disease. Take propolis tincture according to the specified scheme for 6 months.
π Propolis with milk reduces cholesterol in the blood, treats eczema and other skin diseases, normalizes the menstrual cycle.
π propolis has a very significant effect on the stabilization of the psyche. If you take a tincture of propolis, all anxious thoughts go away, and you tune in for the best, and this is very important in the treatment.
Join: t.me/Health Timeπ
π the combination of propolis and milk gives a special effect: in addition to treating colds and lung diseases improves general health, sleep, relieves irritability, fatigue.
π 10% tincture of propolis is best to buy in a pharmacy. A 25 ml bottle will be enough for a long time, and it costs only a few rubles.
π take the remedy in the evening, before going to bed, 20 drops in 100 ml of hot milk for 10 days once a month. Ξupc repeat for 4-6 months.
π in the treatment of colds in children, the positive effect comes after the first drops of propolis tincture. For children of preschool age at night give 1-2 drops of propolis on 1/3 cup of hot milk.
π pancreatitis, gastritis, peptic ulcer, liver disease. Take propolis tincture according to the specified scheme for 6 months.
π Propolis with milk reduces cholesterol in the blood, treats eczema and other skin diseases, normalizes the menstrual cycle.
π propolis has a very significant effect on the stabilization of the psyche. If you take a tincture of propolis, all anxious thoughts go away, and you tune in for the best, and this is very important in the treatment.
Join: t.me/Health Timeπ
π70β€23π3π2
TEA FOR SMOKERS
β If you want to quit smoking, brew in equal proportions of two herbs: Ledum marsh and St. John's wort 1 tbsp. per 800 g of water. Boil for 20 minutes on low heat, insist 3 hours and drink as a tea, half diluted with boiling water.
This tea also reduces appetite, improves the intestines, bladder and kidneys, facial skin (with prolonged use), the skin becomes soft, soft and clean. And, importantly for smokers - clears the lung pathways. The color of the tea is ruby-red, very beautiful. The brew from these herbs does not spoil for 3 days at room temperature. After standing, the tea becomes even more delicious.
Join: t.me/Health Timeπ
β If you want to quit smoking, brew in equal proportions of two herbs: Ledum marsh and St. John's wort 1 tbsp. per 800 g of water. Boil for 20 minutes on low heat, insist 3 hours and drink as a tea, half diluted with boiling water.
This tea also reduces appetite, improves the intestines, bladder and kidneys, facial skin (with prolonged use), the skin becomes soft, soft and clean. And, importantly for smokers - clears the lung pathways. The color of the tea is ruby-red, very beautiful. The brew from these herbs does not spoil for 3 days at room temperature. After standing, the tea becomes even more delicious.
Join: t.me/Health Timeπ
π61β€13π₯8π5
Forwarded from WORLD CONSPIRACY π
Save This In Case Of Being Coerced Into Having To Get A Jab You Don't Want, WHEREVER YOU ARE
Regards, Edward
JOIN: WORLD CONSPIRACY π
Regards, Edward
JOIN: WORLD CONSPIRACY π
π99π16β€14π₯7
What happens if you go to bed late β¬οΈ
β«οΈ Mental exhaustion
Your brain is actively resting between 21:00 and 23:00. If you go to bed after 23:00, mental exhaustion will gradually come to you over time.
If you stay awake from 23:00 to 1am, your vitality will suffer.
You are experiencing a disturbance of the nervous system. The symptoms are weakness, lethargy, heaviness and brokenness.
If you are awake from 1 to 3 a.m., you may become overly aggressive and irritable.
β
β«οΈ Fading Beauty
Sleep is not only vital, it's also the most effective and completely free way to maintain your beauty. It is during sleep that active cell renewal and tissue repair takes place.
Join: t.me/Health Timeπ
β«οΈ Mental exhaustion
Your brain is actively resting between 21:00 and 23:00. If you go to bed after 23:00, mental exhaustion will gradually come to you over time.
If you stay awake from 23:00 to 1am, your vitality will suffer.
You are experiencing a disturbance of the nervous system. The symptoms are weakness, lethargy, heaviness and brokenness.
If you are awake from 1 to 3 a.m., you may become overly aggressive and irritable.
β
β«οΈ Fading Beauty
Sleep is not only vital, it's also the most effective and completely free way to maintain your beauty. It is during sleep that active cell renewal and tissue repair takes place.
Join: t.me/Health Timeπ
π77β€33
This media is not supported in your browser
VIEW IN TELEGRAM
βΊ
This is the commander of the passenger ship Apogee 241, I am glad to inform you that our group managed to find the Summer Gate of Antarctica.
We have been preparing for this moment for over a year and it has finally arrived. October 7, 2024 will forever go down in human history, for we intend to learn all about the world behind the ice wall.
Here are some of the goals of our expedition:
βΊ To find out if there are other continents hidden from the gaze of ordinary people.
βΊ To find out if we are part of an obedient slave colony whose creators are on the other side of the wall?
βΊ To make a full-fledged documentary and provide irrefutable proof of the false world order.
After our discoveries, your world will never be the same again. Be one of the first to be among the first to be in the loop on our expedition: @SYMBOLISM
Transcript #1: we managed to find a passage through the ice barrier.
This is the commander of the passenger ship Apogee 241, I am glad to inform you that our group managed to find the Summer Gate of Antarctica.
We have been preparing for this moment for over a year and it has finally arrived. October 7, 2024 will forever go down in human history, for we intend to learn all about the world behind the ice wall.
Here are some of the goals of our expedition:
βΊ To find out if there are other continents hidden from the gaze of ordinary people.
βΊ To find out if we are part of an obedient slave colony whose creators are on the other side of the wall?
βΊ To make a full-fledged documentary and provide irrefutable proof of the false world order.
After our discoveries, your world will never be the same again. Be one of the first to be among the first to be in the loop on our expedition: @SYMBOLISM
π109β€18π₯14π6πΎ2
This media is not supported in your browser
VIEW IN TELEGRAM
π65π24π₯17β€8π1
Soak your feet in vinegar once a week! π
β
βΌοΈ All you need to do is heat water and when it is warm, pour it into a basin and place your feet in it. A cup of apple cider vinegar and a few drops of your favorite essential oil (like lavender oil) are added to the same.
π Soak your feet in this mixture for 30 minutes and you're done. Do this treatment once a week and you'll see the difference immediately.
β
π To get rid of calluses, you should soak your feet in a mixture of equal parts of vinegar and water for 45 minutes and then rub your heels with a pumice stone.
β
π Apple cider vinegar contains bioactive compounds that kill bacteria and germs. Therefore, it is one of the most effective natural remedies for numerous health problems.
β
βΌοΈ It eliminates bad odor, treats fungal infections, softens the skin, improves skin quality and much more. It is also very easy and convenient to use.
Join: t.me/Health Timeπ
β
βΌοΈ All you need to do is heat water and when it is warm, pour it into a basin and place your feet in it. A cup of apple cider vinegar and a few drops of your favorite essential oil (like lavender oil) are added to the same.
π Soak your feet in this mixture for 30 minutes and you're done. Do this treatment once a week and you'll see the difference immediately.
β
π To get rid of calluses, you should soak your feet in a mixture of equal parts of vinegar and water for 45 minutes and then rub your heels with a pumice stone.
β
π Apple cider vinegar contains bioactive compounds that kill bacteria and germs. Therefore, it is one of the most effective natural remedies for numerous health problems.
β
βΌοΈ It eliminates bad odor, treats fungal infections, softens the skin, improves skin quality and much more. It is also very easy and convenient to use.
Join: t.me/Health Timeπ
π101β€37π3