You drank a coke? What happens in an hour?
β«οΈ The first 10 minutes starts
The gag reflex-- there's too much sugar in your system.
There are 8 teaspoons of sugar in one small can of cola, but you won't feel vomiting or even nausea, it will be blocked by orthophosphoric acid, which is part of cola.
β«οΈ 20 minutes later, blood sugar spikes.
All the sugar has already been absorbed which will cause insulin to be released, we don't waste it, so fat is formed
β«οΈ After 40 minutes, additional sugar is released.
The caffeine is completely absorbed, we feel a kind of alertness, the stressor system is activated, which again releases sugar from the depot and fat again
β«οΈ After an hour, cola interferes with calcium absorption in the intestines
Orthophosphoric acid prevents the absorption of calcium, which can lead to osteoporosis, especially dangerous in children.
Join: t.me/Health Timeπ
β«οΈ The first 10 minutes starts
The gag reflex-- there's too much sugar in your system.
There are 8 teaspoons of sugar in one small can of cola, but you won't feel vomiting or even nausea, it will be blocked by orthophosphoric acid, which is part of cola.
β«οΈ 20 minutes later, blood sugar spikes.
All the sugar has already been absorbed which will cause insulin to be released, we don't waste it, so fat is formed
β«οΈ After 40 minutes, additional sugar is released.
The caffeine is completely absorbed, we feel a kind of alertness, the stressor system is activated, which again releases sugar from the depot and fat again
β«οΈ After an hour, cola interferes with calcium absorption in the intestines
Orthophosphoric acid prevents the absorption of calcium, which can lead to osteoporosis, especially dangerous in children.
Join: t.me/Health Timeπ
π122β€23π7
The noise in my head is gone, and my blood pressure is back to normal... and I cured my bladder and kidneys without pills!
Noise in the head - a fairly common ailment. It's a symptom you can't ignore. He can talk about the beginning of sclerosis, diseases of the brain and blood vessels! And noise in the head occurs together with high blood pressure.
Pharmacy drugs help to reduce pressure, but do not get rid of the cause. And pills can also bring unpleasant side effects!
This plant helps normalize blood pressure, gets rid of headaches, heals wounds, improves the GI tract, treats the kidneys, urinary, liver, blood vessels, nervous system. Here's how you should use the plant to cleanse your blood vessels.
β«οΈ Shepherd's purse leaves - 1 tsp.
β«οΈ Water - 1 tbsp.
Preparation and use: Pour c evening leaves with cold water. In the morning, strain the remedy. Drink 2 tbsp. 4 times a day for 30 minutes before meals.
Join: t.me/Health Timeπ
Noise in the head - a fairly common ailment. It's a symptom you can't ignore. He can talk about the beginning of sclerosis, diseases of the brain and blood vessels! And noise in the head occurs together with high blood pressure.
Pharmacy drugs help to reduce pressure, but do not get rid of the cause. And pills can also bring unpleasant side effects!
This plant helps normalize blood pressure, gets rid of headaches, heals wounds, improves the GI tract, treats the kidneys, urinary, liver, blood vessels, nervous system. Here's how you should use the plant to cleanse your blood vessels.
β«οΈ Shepherd's purse leaves - 1 tsp.
β«οΈ Water - 1 tbsp.
Preparation and use: Pour c evening leaves with cold water. In the morning, strain the remedy. Drink 2 tbsp. 4 times a day for 30 minutes before meals.
Join: t.me/Health Timeπ
π64β€21π₯3π1
There is a method to help lower blood pressure without medication
β«οΈ Points 1 and 2.
The line starts a little below the earlobe and goes down the neck as shown in the picture. Do not press on this line, but just lightly run your fingertips along it from beginning to end, gently touching it with your fingertips. Repeat the procedure 10 times on both sides of the head.
β«οΈ Point 3
The next line starts at the height of the earlobe (about 1 cm from the ear) and moves in an arc towards the nose. Gently massage the line on both sides with your fingertips. Do not apply pressure to the skin. During the massage, try to relax, thinking about the positive result.
β Doing this exercise in 5 minutes brings the blood circulation to a perfect state.
Join: t.me/Health Timeπ
β«οΈ Points 1 and 2.
The line starts a little below the earlobe and goes down the neck as shown in the picture. Do not press on this line, but just lightly run your fingertips along it from beginning to end, gently touching it with your fingertips. Repeat the procedure 10 times on both sides of the head.
β«οΈ Point 3
The next line starts at the height of the earlobe (about 1 cm from the ear) and moves in an arc towards the nose. Gently massage the line on both sides with your fingertips. Do not apply pressure to the skin. During the massage, try to relax, thinking about the positive result.
β Doing this exercise in 5 minutes brings the blood circulation to a perfect state.
Join: t.me/Health Timeπ
β€62π29π2π1
This media is not supported in your browser
VIEW IN TELEGRAM
Turmeric will eliminate mucus and phlegm from the throat and chest.
Turmeric contains curcumin, a component with powerful antibacterial and antiseptic properties. The Ξopean of turmeric is very effective in eliminating mucus, bacteria and phlegm.
Ingredients:
β«οΈ 1 cup of warm water
β«οΈ 1/2 teaspoon salt
β«οΈ 1 teaspoon of turmeric
Preparation
Mix all the ingredients and gargle your throat several times a day, for a few minutes. This simple method will quickly remove phlegm and cure any respiratory infection.
Join: t.me/Health Timeπ
Turmeric contains curcumin, a component with powerful antibacterial and antiseptic properties. The Ξopean of turmeric is very effective in eliminating mucus, bacteria and phlegm.
Ingredients:
β«οΈ 1 cup of warm water
β«οΈ 1/2 teaspoon salt
β«οΈ 1 teaspoon of turmeric
Preparation
Mix all the ingredients and gargle your throat several times a day, for a few minutes. This simple method will quickly remove phlegm and cure any respiratory infection.
Join: t.me/Health Timeπ
π90β€21π3
how to get 10 years younger in 5 minutes
β β
πΈ 0, 5 tbsp. turmeric
πΈ 1 tbsp. baking soda.
πΈ a couple of drops of lemon juice.
Application:
β β
1. Make a porridge of all the ingredients. If you have sensitive skin, replace the lemon juice with tonic or water.
β β
2. Put the gold mask under your eyes and keep it on for 15 minutes.
β β
3. Wash your face with cool water. Ξanec a moisturizer.
β β
βοΈ This eye wrinkle mask is enough to be done once every 3 days to achieve a noticeable rejuvenating effect! It will smooth out wrinkles, brighten the skin, remove bags and circles under the eyes.
Join: t.me/Health Timeπ
β β
πΈ 0, 5 tbsp. turmeric
πΈ 1 tbsp. baking soda.
πΈ a couple of drops of lemon juice.
Application:
β β
1. Make a porridge of all the ingredients. If you have sensitive skin, replace the lemon juice with tonic or water.
β β
2. Put the gold mask under your eyes and keep it on for 15 minutes.
β β
3. Wash your face with cool water. Ξanec a moisturizer.
β β
βοΈ This eye wrinkle mask is enough to be done once every 3 days to achieve a noticeable rejuvenating effect! It will smooth out wrinkles, brighten the skin, remove bags and circles under the eyes.
Join: t.me/Health Timeπ
π89β€27
WHY YOU SHOULD EAT MILLET
πΈ Common millet porridge cooked on water is good to eliminate antibiotics from the body.
πΈ In the morning on an empty stomach, chewed well, eat a teaspoon of washed raw millet. It normalizes any blood pressure, whether high or low.
πΈ Three tablespoons of millet, pick, wash, grind in a mortar, dry and eat a day, without drinking. This remedy is good for hypertension.
Join: t.me/Health Timeπ
πΈ Common millet porridge cooked on water is good to eliminate antibiotics from the body.
πΈ In the morning on an empty stomach, chewed well, eat a teaspoon of washed raw millet. It normalizes any blood pressure, whether high or low.
πΈ Three tablespoons of millet, pick, wash, grind in a mortar, dry and eat a day, without drinking. This remedy is good for hypertension.
Join: t.me/Health Timeπ
π64β€13π5
3 tips on how you can lower your blood pressure
1οΈβ£ First of all, you need to relax and try to hold your breath on exhalation for 7-10 seconds for 2-3 minutes. This not difficult technique can reduce up to 30 units of blood pressure. Ξ oclΠ΅ first self-help measures, try other ways to lower blood pressure.
2οΈβ£ Cold water is recommended to lower blood pressure quickly. You can hold your hands under cold water up to the forearms, splash it on your face, moisten cotton cloths and apply them to the thyroid gland and solar plexus.
3οΈβ£ If you apply cotton cloths, which are abundantly soaked in apple cider vinegar, to the feet for 10 minutes, you can reduce blood pressure by 30-40 units.
Join: t.me/Health Timeπ
1οΈβ£ First of all, you need to relax and try to hold your breath on exhalation for 7-10 seconds for 2-3 minutes. This not difficult technique can reduce up to 30 units of blood pressure. Ξ oclΠ΅ first self-help measures, try other ways to lower blood pressure.
2οΈβ£ Cold water is recommended to lower blood pressure quickly. You can hold your hands under cold water up to the forearms, splash it on your face, moisten cotton cloths and apply them to the thyroid gland and solar plexus.
3οΈβ£ If you apply cotton cloths, which are abundantly soaked in apple cider vinegar, to the feet for 10 minutes, you can reduce blood pressure by 30-40 units.
Join: t.me/Health Timeπ
π74β€24π4
Just 1 minute of self-massage a day and you'll be amazed at what will happen to your body!
βοΈ THUMB
The points on the thumb are responsible for the heart and lungs. A rapid heartbeat can be gradually corrected by massaging this finger.
βοΈ INDEX FINGER
Responsible for the gastrointestinal tract. Stomach pains, digestive difficulties can be easily overcome by massaging the index finger.
βοΈ MIDDLE FINGER.
Blood circulation is its concern. In case of nausea, dizziness or insomnia, just massage the middle finger.
βοΈ RING FINGER
This finger controls our mood. Melancholy? Help yourself with a self-massage.
βοΈLITTLE FINGER
It can improve kidney function and help with headaches. Patients with kidney disease in China are usually recommended to massage the little finger regularly. Our eastern brothers do the same for headaches.
Join: t.me/Health Timeπ
βοΈ THUMB
The points on the thumb are responsible for the heart and lungs. A rapid heartbeat can be gradually corrected by massaging this finger.
βοΈ INDEX FINGER
Responsible for the gastrointestinal tract. Stomach pains, digestive difficulties can be easily overcome by massaging the index finger.
βοΈ MIDDLE FINGER.
Blood circulation is its concern. In case of nausea, dizziness or insomnia, just massage the middle finger.
βοΈ RING FINGER
This finger controls our mood. Melancholy? Help yourself with a self-massage.
βοΈLITTLE FINGER
It can improve kidney function and help with headaches. Patients with kidney disease in China are usually recommended to massage the little finger regularly. Our eastern brothers do the same for headaches.
Join: t.me/Health Timeπ
π83β€34π5
Forwarded from SECRETS OF CIVILIZATIONS
This media is not supported in your browser
VIEW IN TELEGRAM
This video was filmed inside the Arctic Circle, just between the Canada-Alaska-Russia border.
This phenomenon can only be observed once a year, for 36 seconds. The moon appears and disappears.
Immediately afterward, there is a 5-second total solar eclipse.
This phenomenon only occurs at perigee - the point where the moon is closest to the earth.
Yours, Steve Johnson
Join: @Secrets_of_civilizations
This phenomenon can only be observed once a year, for 36 seconds. The moon appears and disappears.
Immediately afterward, there is a 5-second total solar eclipse.
This phenomenon only occurs at perigee - the point where the moon is closest to the earth.
Yours, Steve Johnson
Join: @Secrets_of_civilizations
π₯103β€51π32π8π4
The color of your tongue can reveal a lot about your overall health. Here are some general insights:
Normal Tongue
Pink with a thin white coating: Indicates good health.
Abnormal Tongue Colors
Red:
-Bright red may indicate a deficiency in vitamins such as B12, folic acid, or iron.
A strawberry red tongue can be a sign of Kawasaki disease or scarlet fever.
White:
-A white coating may suggest dehydration or oral thrush (a fungal infection).
White patches that are lacy or spider-web-like can indicate lichen planus or leukoplakia, which can be a precursor to cancer.
Yellow:
Often due to poor oral hygiene, smoking, or a bacterial or fungal infection.
Can also be a sign of jaundice or liver issues.
Black:
A black, hairy tongue can result from bacterial overgrowth, smoking, or poor oral hygiene.
It can also be due to certain medications or excessive use of mouthwashes containing oxidizing agents.
Blue or Purple:
Can indicate a lack of oxygen in the blood, often related to respiratory or circulatory issues.
It can also suggest a condition known as cyanosis.
Pale or Light:
May indicate anemia or a lack of hemoglobin.
Texture and Other Signs
Smooth Tongue:
A smooth tongue can be a sign of a nutritional deficiency, especially B vitamins or iron.
Bumpy or Lumpy:
Could indicate canker sores, oral cancer, or other underlying conditions.
Fissured Tongue:
Cracks or fissures can be normal but may also be associated with conditions like psoriasis or SjΓΆgrenβs syndrome.
If you notice any persistent changes in the color, texture, or appearance of your tongue, it's advisable to consult a healthcare professional for an accurate diagnosis.
Join: t.me/Health Timeπ
Normal Tongue
Pink with a thin white coating: Indicates good health.
Abnormal Tongue Colors
Red:
-Bright red may indicate a deficiency in vitamins such as B12, folic acid, or iron.
A strawberry red tongue can be a sign of Kawasaki disease or scarlet fever.
White:
-A white coating may suggest dehydration or oral thrush (a fungal infection).
White patches that are lacy or spider-web-like can indicate lichen planus or leukoplakia, which can be a precursor to cancer.
Yellow:
Often due to poor oral hygiene, smoking, or a bacterial or fungal infection.
Can also be a sign of jaundice or liver issues.
Black:
A black, hairy tongue can result from bacterial overgrowth, smoking, or poor oral hygiene.
It can also be due to certain medications or excessive use of mouthwashes containing oxidizing agents.
Blue or Purple:
Can indicate a lack of oxygen in the blood, often related to respiratory or circulatory issues.
It can also suggest a condition known as cyanosis.
Pale or Light:
May indicate anemia or a lack of hemoglobin.
Texture and Other Signs
Smooth Tongue:
A smooth tongue can be a sign of a nutritional deficiency, especially B vitamins or iron.
Bumpy or Lumpy:
Could indicate canker sores, oral cancer, or other underlying conditions.
Fissured Tongue:
Cracks or fissures can be normal but may also be associated with conditions like psoriasis or SjΓΆgrenβs syndrome.
If you notice any persistent changes in the color, texture, or appearance of your tongue, it's advisable to consult a healthcare professional for an accurate diagnosis.
Join: t.me/Health Timeπ
β€71π52π4π2
The gentlest way to cleanse the intestines - βcandyβ of THREE actions
Guaranteed to help in 8 hours!
Irregular stools, abdominal bloating and intestinal problems I solve this delicious way. The main thing to hold back and do not eat more than 1 teaspoon!
Preparation:
βοΈ 100 g prunes, 100 g raisins or figs (wash and scald with boiling water, pass through a meat grinder)
βοΈ 100 ml of vegetable oil (olive oil, sunflower oil, sesame oil)
βοΈ 100 g of honey, 50 g of senna leaf (buy in pharmacy and additionally grind in coffee grinder).
Mix all the ingredients - you should get a homogeneous thick mixture. Roll balls of 1 tsp.
Put in a jar, close the lid, put in the refrigerator - enough for a long time and stored well! 1 teaspoon per night - no more!
β»οΈ Course - 5-7 days. Each of the components of the candy has also vitamin and antiparasitic action.
Join: t.me/Health Timeπ
Guaranteed to help in 8 hours!
Irregular stools, abdominal bloating and intestinal problems I solve this delicious way. The main thing to hold back and do not eat more than 1 teaspoon!
Preparation:
βοΈ 100 g prunes, 100 g raisins or figs (wash and scald with boiling water, pass through a meat grinder)
βοΈ 100 ml of vegetable oil (olive oil, sunflower oil, sesame oil)
βοΈ 100 g of honey, 50 g of senna leaf (buy in pharmacy and additionally grind in coffee grinder).
Mix all the ingredients - you should get a homogeneous thick mixture. Roll balls of 1 tsp.
Put in a jar, close the lid, put in the refrigerator - enough for a long time and stored well! 1 teaspoon per night - no more!
β»οΈ Course - 5-7 days. Each of the components of the candy has also vitamin and antiparasitic action.
Join: t.me/Health Timeπ
π84β€26
What foods thin the blood and protect against thrombosis?
πΊ Seaweed - Natural anticoagulants. Able to reduce blood viscosity.
πΊ Garlic - Contains phytoncides. Not only eliminates blood viscosity, but also helps to neutralize a wide range of toxins. Heals the cardiovascular system.
πΊ turmeric - thinning and purifying the blood.
πΊOlive oil - Due to antioxidant substances in the composition, reduces platelet activity.
πΊChamomile - Inhibits platelet activity and prevents blood clotting.
πΊMustard - Omega 3 and vitamin B6 in the composition reduces blood viscosity, cleanses the circulatory system and strengthens blood vessels.
πΊOil fish - thanks to Omega 3, improves metabolic functions between cells. Thereby preventing thrombosis.
πΊ Ginger - normalizes blood circulation. Lowers blood pressure and ensures normalization of blood flow. It contains salicylate, a natural analog of aspirin.
Join: t.me/Health Timeπ
πΊ Seaweed - Natural anticoagulants. Able to reduce blood viscosity.
πΊ Garlic - Contains phytoncides. Not only eliminates blood viscosity, but also helps to neutralize a wide range of toxins. Heals the cardiovascular system.
πΊ turmeric - thinning and purifying the blood.
πΊOlive oil - Due to antioxidant substances in the composition, reduces platelet activity.
πΊChamomile - Inhibits platelet activity and prevents blood clotting.
πΊMustard - Omega 3 and vitamin B6 in the composition reduces blood viscosity, cleanses the circulatory system and strengthens blood vessels.
πΊOil fish - thanks to Omega 3, improves metabolic functions between cells. Thereby preventing thrombosis.
πΊ Ginger - normalizes blood circulation. Lowers blood pressure and ensures normalization of blood flow. It contains salicylate, a natural analog of aspirin.
Join: t.me/Health Timeπ
β€64π43
Forwarded from I AM HEALTYπ©·
This drink will get a dying man back on his feet!
A miracle drink! The miracle remedy requires only three ingredients: garlic, honey and apple cider vinegar. The combination of these components - a formidable weapon in the fight against many diseases. Asthma, arthritis, hypertension, infertility, impotence and even cancer - all these terrible diseases can not resist the healing elixir. The action of the healing drink is explained by a powerful increase in immunity and a decrease in the level of βbadβ cholesterol in the body.
You will need:
1 cup of apple cider vinegar;
1 cup of fresh natural honey;
10 cloves of garlic.
Preparation: Peel the garlic from the skin. Fill whole garlic cloves with the vinegar and honey mixture, place the mixture in a tightly sealed jar. Infuse for at least 5 days. Store the healing drink in the refrigerator.
How to use: take 2 tbsp. of the remedy on an empty stomach. You can wash it down with water or tea, but be sure not to eat for another 15 minutes after drinking the elixir.
Join: t.me/I_AM_HEALTYπ
A miracle drink! The miracle remedy requires only three ingredients: garlic, honey and apple cider vinegar. The combination of these components - a formidable weapon in the fight against many diseases. Asthma, arthritis, hypertension, infertility, impotence and even cancer - all these terrible diseases can not resist the healing elixir. The action of the healing drink is explained by a powerful increase in immunity and a decrease in the level of βbadβ cholesterol in the body.
You will need:
1 cup of apple cider vinegar;
1 cup of fresh natural honey;
10 cloves of garlic.
Preparation: Peel the garlic from the skin. Fill whole garlic cloves with the vinegar and honey mixture, place the mixture in a tightly sealed jar. Infuse for at least 5 days. Store the healing drink in the refrigerator.
How to use: take 2 tbsp. of the remedy on an empty stomach. You can wash it down with water or tea, but be sure not to eat for another 15 minutes after drinking the elixir.
Join: t.me/I_AM_HEALTYπ
π87β€35π4
Chronic maxillary sinusitis can be cured with ordinary black tea
People suffering from chronic maxillary sinusitis know how quickly an ordinary runny nose turns into maxillary sinusitis. It turns out that the treatment of chronic maxillary sinusitis with folk remedies can be performed with the help of the most ordinary tea.
Strictly speaking, of course, not only with the help of tea, but also with the help of two more not the most exotic ingredients. However, it is the tincture of strong black tea chai is one of the key elements of the recipe below.
π One teaspoon of honey, one teaspoon of eucalyptus tincture (you need to buy in a pharmacy), one teaspoon of strong black tea brew.
Mix all the ingredients and inject into the nose three times a day. The dose is approximately half of an ordinary pipette.
β The treatment time is not less than three days. However, relief comes after two or three injections.
Join: t.me/Health Timeπ
People suffering from chronic maxillary sinusitis know how quickly an ordinary runny nose turns into maxillary sinusitis. It turns out that the treatment of chronic maxillary sinusitis with folk remedies can be performed with the help of the most ordinary tea.
Strictly speaking, of course, not only with the help of tea, but also with the help of two more not the most exotic ingredients. However, it is the tincture of strong black tea chai is one of the key elements of the recipe below.
π One teaspoon of honey, one teaspoon of eucalyptus tincture (you need to buy in a pharmacy), one teaspoon of strong black tea brew.
Mix all the ingredients and inject into the nose three times a day. The dose is approximately half of an ordinary pipette.
β The treatment time is not less than three days. However, relief comes after two or three injections.
Join: t.me/Health Timeπ
π53β€28π3
This media is not supported in your browser
VIEW IN TELEGRAM
Are you getting migraines lately?
If you are suffering from migraines, headaches, and nerve pain. Try this effective remedy to relieve any headaches. To make the remedy, you will need:
4 cups water
3 bay leaves
1 sprig rosemary
1 tablespoon of honey
Join: t.me/Health Timeπ
If you are suffering from migraines, headaches, and nerve pain. Try this effective remedy to relieve any headaches. To make the remedy, you will need:
4 cups water
3 bay leaves
1 sprig rosemary
1 tablespoon of honey
Join: t.me/Health Timeπ
π52β€18β€βπ₯1
Determining the level of psychological calm
Japanese psychiatrist Akioshi Kitaoka invented an illusion that helps to determine the level of psychological calm. He claims that the illusion is still for calm, balanced and rested people.
Look at this illusion...
If the illusion is actively moving, then you need a break. Well, if the illusion is moving very fast, then you urgently need a full 8 hours of sleep. So, let's check ourselves, and if anything, let's get some rest.
Join: t.me/Health Timeπ
Japanese psychiatrist Akioshi Kitaoka invented an illusion that helps to determine the level of psychological calm. He claims that the illusion is still for calm, balanced and rested people.
Look at this illusion...
If the illusion is actively moving, then you need a break. Well, if the illusion is moving very fast, then you urgently need a full 8 hours of sleep. So, let's check ourselves, and if anything, let's get some rest.
Join: t.me/Health Timeπ
π70β€23
Genghis Khan's tea recipe
The great conqueror Genghis Khan ordered his army to drink this tea regularly to keep strong and calm. This drink helped the warriors very well, as they conquered almost half of the world.
πThe recipe of the tea is very simple. All ingredients are sold in pharmacies or grow on our dacha plots.
We will need:
β«οΈ oregano - 1 tbsp,
β«οΈ St. John's wort - 1 tbsp,
β«οΈ Mint - 1 tbsp.
All herbs mix together. Then we take 1 tbsp. of the mixture of herbs and pour boiling water, enough 1 liter. Infuse for 20 minutes, then drink when it cools down.
βοΈ This tea will protect you from stroke and heart attack, you will become energetic, no stress you will not be afraid.
Join: t.me/Health Timeπ
The great conqueror Genghis Khan ordered his army to drink this tea regularly to keep strong and calm. This drink helped the warriors very well, as they conquered almost half of the world.
πThe recipe of the tea is very simple. All ingredients are sold in pharmacies or grow on our dacha plots.
We will need:
β«οΈ oregano - 1 tbsp,
β«οΈ St. John's wort - 1 tbsp,
β«οΈ Mint - 1 tbsp.
All herbs mix together. Then we take 1 tbsp. of the mixture of herbs and pour boiling water, enough 1 liter. Infuse for 20 minutes, then drink when it cools down.
βοΈ This tea will protect you from stroke and heart attack, you will become energetic, no stress you will not be afraid.
Join: t.me/Health Timeπ
π63β€20
How to cure cough quickly and deliciously?
πHot milk
2 variants: half with alkaline mineral water (like βBorjomiβ) or with honey 1 tsp. per glass.
πPoached figs
Figs washed well, put in warm milk at the rate of 1 medium fruit to 1.5 cups. Boil on low heat for 30 minutes under a lid. Ξactrulu wrapped with a towel to steam the figs. Drink the decoction in small sips.
πΞorica
Take 1 tbsp. of warm honey with 1/4 tsp. of cinnamon 3-5 times a day. Even chronic coughs disappear, nasal passages are cleared.
πAnise
Every hour take 30-50 ml of anise seed decoction (15-20 g per 1 liter of water), which is an excellent expectorant, thinning phlegm and facilitating its removal from the body.
π Bananas
Mash ripe bananas through a sieve, then put the grated mass in a pot of hot water in the proportion of: 2 bananas per 1 cup of water with sugar. Heat again and drink this mixture.
Join: t.me/Health Timeπ
πHot milk
2 variants: half with alkaline mineral water (like βBorjomiβ) or with honey 1 tsp. per glass.
πPoached figs
Figs washed well, put in warm milk at the rate of 1 medium fruit to 1.5 cups. Boil on low heat for 30 minutes under a lid. Ξactrulu wrapped with a towel to steam the figs. Drink the decoction in small sips.
πΞorica
Take 1 tbsp. of warm honey with 1/4 tsp. of cinnamon 3-5 times a day. Even chronic coughs disappear, nasal passages are cleared.
πAnise
Every hour take 30-50 ml of anise seed decoction (15-20 g per 1 liter of water), which is an excellent expectorant, thinning phlegm and facilitating its removal from the body.
π Bananas
Mash ripe bananas through a sieve, then put the grated mass in a pot of hot water in the proportion of: 2 bananas per 1 cup of water with sugar. Heat again and drink this mixture.
Join: t.me/Health Timeπ
π47β€21
Best remedy for blood vessels
The walls of blood vessels accumulate salt deposits, which are the cause of atherosclerosis, poor circulation, high blood pressure and varicose veins.
It is necessary to cleanse the circulatory system:
Recipe:
- 100 g of dill seeds
- 2 tbsp. ground valerian root
- 2 liters of boiling water
- 2 tbsp. honey
Preparation:
- Mix dill seeds and ground valerian root, then pour boiling water over the mixture.
- When the infusion cools to 40 degrees, add 2 tablespoons of honey.
- Pour the infusion into a jar, wrap well and let infuse for exactly 1 day.
π Use the remedy to cleanse the blood vessels should be 1 tablespoon half an hour before meals. The course of treatment for 20 days.
Join: t.me/Health Timeπ
The walls of blood vessels accumulate salt deposits, which are the cause of atherosclerosis, poor circulation, high blood pressure and varicose veins.
It is necessary to cleanse the circulatory system:
Recipe:
- 100 g of dill seeds
- 2 tbsp. ground valerian root
- 2 liters of boiling water
- 2 tbsp. honey
Preparation:
- Mix dill seeds and ground valerian root, then pour boiling water over the mixture.
- When the infusion cools to 40 degrees, add 2 tablespoons of honey.
- Pour the infusion into a jar, wrap well and let infuse for exactly 1 day.
π Use the remedy to cleanse the blood vessels should be 1 tablespoon half an hour before meals. The course of treatment for 20 days.
Join: t.me/Health Timeπ
β€53π26
This media is not supported in your browser
VIEW IN TELEGRAM
How to TEST if Your Coconut Oil
is FAKE π₯₯
In this video, Dr. Janine shares how to test if your coconut oil is fake. Learn how to determine the quality of your coconut oil for optimal nutrition.
Join: t.me/Health Timeπ
is FAKE π₯₯
In this video, Dr. Janine shares how to test if your coconut oil is fake. Learn how to determine the quality of your coconut oil for optimal nutrition.
Join: t.me/Health Timeπ
β€62π46