Get rid of nail fungus with apple cider vinegar and baking soda!
π¦Άπ» Take apple cider vinegar and warm water in a ratio of 1:3, pour the mixture into a basin, mix and dip your feet in this solution for 20 minutes. After the procedure, wipe them dry.
π¦Άπ» Pour warm water (2 liters) into a bowl again and dissolve 2 tbsp of baking soda in it. Dip your feet in the solution for 15 minutes, wipe thoroughly and cut off all areas of the nail affected by the fungus (they will easily separate).
π¦Άπ» To defeat a fungal infection, do this procedure every night until healthy nails grow back. The essence of the method is that the fungus dies in an acidic environment, and soda prevents its further development.
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π¦Άπ» Take apple cider vinegar and warm water in a ratio of 1:3, pour the mixture into a basin, mix and dip your feet in this solution for 20 minutes. After the procedure, wipe them dry.
π¦Άπ» Pour warm water (2 liters) into a bowl again and dissolve 2 tbsp of baking soda in it. Dip your feet in the solution for 15 minutes, wipe thoroughly and cut off all areas of the nail affected by the fungus (they will easily separate).
π¦Άπ» To defeat a fungal infection, do this procedure every night until healthy nails grow back. The essence of the method is that the fungus dies in an acidic environment, and soda prevents its further development.
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π56β€16
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Strengthen your gums and teeth naturally with a simple home remedy - mustard oil and salt. π¦· Mix a small amount of mustard oil with a pinch of salt to create a gentle yet effective toothpaste. Brush your teeth with this mixture regularly to promote gum health, strengthen teeth, and maintain oral hygiene. It's an age-old trick for a healthy smile! ππ
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π60β€14π2
An effective ointment for joint pain!
π¦΅π» If you are concerned about joint pain, a feeling of βheavinessβ in the legs, old injuries, etc. - this mixture will replace expensive ointments and gels.
π¦΅π» You will need:
300 g of alcohol,
1 bottle of camphor alcohol (10 ml)
1 bottle of iodine (10 ml)
10 tablets of ordinary analgin.
π¦΅π» Mix everything thoroughly, leave it in a dark place for 21 days, and you can use it.
It treats everything: sciatica, arthritis, osteoarthritis, osteochondrosis - everything related to joints, bone tissue, and muscles.
Join: t.me/Health Timeπ
π¦΅π» If you are concerned about joint pain, a feeling of βheavinessβ in the legs, old injuries, etc. - this mixture will replace expensive ointments and gels.
π¦΅π» You will need:
300 g of alcohol,
1 bottle of camphor alcohol (10 ml)
1 bottle of iodine (10 ml)
10 tablets of ordinary analgin.
π¦΅π» Mix everything thoroughly, leave it in a dark place for 21 days, and you can use it.
It treats everything: sciatica, arthritis, osteoarthritis, osteochondrosis - everything related to joints, bone tissue, and muscles.
Join: t.me/Health Timeπ
π37β€11
Oriental elixir of youth!
π§ You will need.
100 ml of fresh lemon juice. 200 g of honey, 50 ml of good quality olive oil.
π§Thoroughly mix all the ingredients and take the elixir on an empty stomach in the morning, 1 teaspoon for as long as you want.
π§As a result:
you will rejuvenate before your eyes (your complexion will improve, your eyes will shine, your skin will be smoothed).
the activity of the gastrointestinal tract will improve.
Vessels and liver will be cleansed of unnecessary substances,
immunity will be strengthened,
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π§ You will need.
100 ml of fresh lemon juice. 200 g of honey, 50 ml of good quality olive oil.
π§Thoroughly mix all the ingredients and take the elixir on an empty stomach in the morning, 1 teaspoon for as long as you want.
π§As a result:
you will rejuvenate before your eyes (your complexion will improve, your eyes will shine, your skin will be smoothed).
the activity of the gastrointestinal tract will improve.
Vessels and liver will be cleansed of unnecessary substances,
immunity will be strengthened,
Join: t.me/Health Timeπ
β€59π19
Forwarded from News | Without LiesπΊπΈ
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π64π₯14
Cleansing the vessels of the brain.
β
π§ 1st method: honey and walnuts
Grind 5 walnuts and mix thoroughly with 1 tbsp of natural linden honey, add a pinch of chopped cinnamon and ginger, mix, and put the mixture in the refrigerator for a day. Take 1 tbsp 3 times a day half an hour before meals.
β
π§ 2nd method: onion juice and honey
Squeeze out a third of a glass of onion juice, mix it with a glass of natural honey, and take the healing mixture 1 tsp 3 times a day half an hour before meals. The mixture will not only effectively cleanse blood vessels, but also strengthen the immune system.
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β
π§ 1st method: honey and walnuts
Grind 5 walnuts and mix thoroughly with 1 tbsp of natural linden honey, add a pinch of chopped cinnamon and ginger, mix, and put the mixture in the refrigerator for a day. Take 1 tbsp 3 times a day half an hour before meals.
β
π§ 2nd method: onion juice and honey
Squeeze out a third of a glass of onion juice, mix it with a glass of natural honey, and take the healing mixture 1 tsp 3 times a day half an hour before meals. The mixture will not only effectively cleanse blood vessels, but also strengthen the immune system.
Join: t.me/Health Timeπ
β€32π10
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You might not know it, but magnesium plays a crucial role in the body!
π€ How to know if your deficient?
β’ Fatigue or muscle weakness
β’ Muscle cramps and twitches
β’ Nausea, vomiting, and diarrhea
β’ Tremors or muscle jerks
β’ Anxiety, nervousness, irritability
β’ Trouble sleeping, insomnia
What foods you should eat?
β’ Flax, pumpkin, and chia seeds
β’ Wildcrafted Sea moss
β’ Burro bananas
Richest in magnesium are no other than pumpkin seeds,
having 130% of DV in only 100g!
Which Magnesium is best for u?
Citrate if you have :
β’ Trouble sleeping
β’ Irregular heart rhythms
β’ Upset stomach or diarrhea.
βοΈDONβT take citrate if you have kidney problems!
Threonate if you want :
β’ Better Memory and learning
β’ Improved Mood
β’ Less Depression
β’ More muscle strength
βοΈDONβT take magnesium threonate if you have stomach ulcers or are allergic to shellfish.
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π€ How to know if your deficient?
β’ Fatigue or muscle weakness
β’ Muscle cramps and twitches
β’ Nausea, vomiting, and diarrhea
β’ Tremors or muscle jerks
β’ Anxiety, nervousness, irritability
β’ Trouble sleeping, insomnia
What foods you should eat?
β’ Flax, pumpkin, and chia seeds
β’ Wildcrafted Sea moss
β’ Burro bananas
Richest in magnesium are no other than pumpkin seeds,
having 130% of DV in only 100g!
Which Magnesium is best for u?
Citrate if you have :
β’ Trouble sleeping
β’ Irregular heart rhythms
β’ Upset stomach or diarrhea.
βοΈDONβT take citrate if you have kidney problems!
Threonate if you want :
β’ Better Memory and learning
β’ Improved Mood
β’ Less Depression
β’ More muscle strength
βοΈDONβT take magnesium threonate if you have stomach ulcers or are allergic to shellfish.
Join: t.me/Health Timeπ
β€53π34
Can This Enzyme Bust Diabetes? Discover the Truth!
It only takes 30 seconds, but when you do this tiny thing before bed, it ACTIVATES your metabolism...
Melting away fat and extra pounds overnight...
Balancing your blood sugar to healthy levels...
Giving you the most rejuvenating sleep ever, so you wake up overflowing with energy.
Discover the Enzyme that Busts Diabetes - Do This Before Bed TONIGHT!
This unusual βexotic trickβ is already working for thousands of people of all ages and sizes. And it doesnβt matter what you eat or how much (or little) you exerciseβ¦
But I must urge you to look at this now because this message is time-sensitive, and youβre about to find out why:
Use This Enzyme for Healthy Blood Sugar and a Flat Tummy
P.S. When you click below, you may be shocked by the first 15 seconds. Itβs an unforgettable story, but once you see it, Iβm certain youβll want to try this enzyme-based fat-burning trick before you sleep tonightπ
β
οΈ https://tinyurl.com/mycellucare
β
οΈ https://tinyurl.com/mycellucare
It only takes 30 seconds, but when you do this tiny thing before bed, it ACTIVATES your metabolism...
Melting away fat and extra pounds overnight...
Balancing your blood sugar to healthy levels...
Giving you the most rejuvenating sleep ever, so you wake up overflowing with energy.
Discover the Enzyme that Busts Diabetes - Do This Before Bed TONIGHT!
This unusual βexotic trickβ is already working for thousands of people of all ages and sizes. And it doesnβt matter what you eat or how much (or little) you exerciseβ¦
But I must urge you to look at this now because this message is time-sensitive, and youβre about to find out why:
Use This Enzyme for Healthy Blood Sugar and a Flat Tummy
P.S. When you click below, you may be shocked by the first 15 seconds. Itβs an unforgettable story, but once you see it, Iβm certain youβll want to try this enzyme-based fat-burning trick before you sleep tonightπ
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π30β€5π2β€βπ₯1
Self-massage of hands for recovery!
βπ» Thumb
Massaging the points on your thumb can help with heart problems and improve lung function by lowering your heart rate.
βπ» Index finger
Massage of this finger has a beneficial effect on the gastrointestinal tract, helping to cope with abdominal pain and improving digestion.
βπ» Middle finger
Improves blood circulation, relieving nausea, dizziness and insomnia.
βπ» Ring finger
Massaging this finger can affect mood, helping to overcome melancholy and improve emotional well-being.
βπ» Little finger
Improves kidney function and can relieve headaches. Eastern practitioners recommend massaging the little finger in case of kidney disease and headaches.
Join: t.me/Health Timeπ
βπ» Thumb
Massaging the points on your thumb can help with heart problems and improve lung function by lowering your heart rate.
βπ» Index finger
Massage of this finger has a beneficial effect on the gastrointestinal tract, helping to cope with abdominal pain and improving digestion.
βπ» Middle finger
Improves blood circulation, relieving nausea, dizziness and insomnia.
βπ» Ring finger
Massaging this finger can affect mood, helping to overcome melancholy and improve emotional well-being.
βπ» Little finger
Improves kidney function and can relieve headaches. Eastern practitioners recommend massaging the little finger in case of kidney disease and headaches.
Join: t.me/Health Timeπ
β€36π15
Healing aspirin solution (spurs, varicose veins, osteochondrosis)
βοΈ If you have cracks and corns, this procedure will also be useful. The same solution can be used to rub a sore spot with varicose veins, and the pain will subside.
Ingredients:
10 aspirin tablets,
250 g of vodka.
βοΈ Preparation and use:
Grind 10 aspirin tablets to a powder, pour 250 g of vodka. Insist for 1-2 days. You will get a suspension, the tablets will not completely dissolve. Soak a gauze bandage in the solution and apply it to the heels in the form of lotions, then wrap it in polyethylene so that the solution does not dry, put a sock on top, and leave it on overnight. In the morning, take everything off, rinse your feet with water, wipe them dry and apply foot cream.
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βοΈ If you have cracks and corns, this procedure will also be useful. The same solution can be used to rub a sore spot with varicose veins, and the pain will subside.
Ingredients:
10 aspirin tablets,
250 g of vodka.
βοΈ Preparation and use:
Grind 10 aspirin tablets to a powder, pour 250 g of vodka. Insist for 1-2 days. You will get a suspension, the tablets will not completely dissolve. Soak a gauze bandage in the solution and apply it to the heels in the form of lotions, then wrap it in polyethylene so that the solution does not dry, put a sock on top, and leave it on overnight. In the morning, take everything off, rinse your feet with water, wipe them dry and apply foot cream.
Join: t.me/Health Timeπ
β€23π23π₯1π1
Remove salts from the joints!
πΏ All harmful substances are gradually deposited in the joints, and this brings unpleasant sensations. Fortunately, these processes are reversible. You just need to deal with this problem in time to avoid complications in the future.
πΏ Recipe:
Take 5 g of bay leaf, dip in 300 ml of water and boil for 5 minutes.
Pour into a thermos and leave for 3 to 4 hours, then strain.
You need to drink it within 12 hours.
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πΏ All harmful substances are gradually deposited in the joints, and this brings unpleasant sensations. Fortunately, these processes are reversible. You just need to deal with this problem in time to avoid complications in the future.
πΏ Recipe:
Take 5 g of bay leaf, dip in 300 ml of water and boil for 5 minutes.
Pour into a thermos and leave for 3 to 4 hours, then strain.
You need to drink it within 12 hours.
Join: t.me/Health Timeπ
π56β€17
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Reduce stress and sleep better with this simple technique.
This position provides a nice inversion for the head, neck and shoulders!
By hanging your head in this inverted position, gravity is working to pull your head and spine into alignment and taking the pressure off your muscles and nerves, improving cervical pain.
Increased blood flow is also a massive benefit here!
Join: t.me/Health Timeπ
This position provides a nice inversion for the head, neck and shoulders!
By hanging your head in this inverted position, gravity is working to pull your head and spine into alignment and taking the pressure off your muscles and nerves, improving cervical pain.
Increased blood flow is also a massive benefit here!
Join: t.me/Health Timeπ
β€48π33
Forwarded from Before Our Time
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The truth about cholesterol and minerals. What has changed in the last 40 years??? LISTEN UP!!
Dr. Joel Wallach
Join us now: Before Our Timeπ
Dr. Joel Wallach
Join us now: Before Our Timeπ
β€48π21π₯1
The dormant hair follicles are activated and the density is improved!
βοΈ You will need:
2 tbsp. tablespoons of mustard,
2 tbsp. spoons of sugar
1 egg yolk (preferably from a home testicle),
2 tbsp. tablespoons of burdock oil (you can take peach, jojoba, olive, flaxseed).
βοΈ Preparation and use:
Mustard mixed with sugar is first steamed with two tablespoons of boiling water, then the yolk and oil are added.
The mixture is applied to the scalp, dividing the hair into partings.
It is advisable to wrap your head immediately and keep it for at least 15 minutes.
Gradually, over time, you can increase the exposure time.
Join: t.me/Health Timeπ
βοΈ You will need:
2 tbsp. tablespoons of mustard,
2 tbsp. spoons of sugar
1 egg yolk (preferably from a home testicle),
2 tbsp. tablespoons of burdock oil (you can take peach, jojoba, olive, flaxseed).
βοΈ Preparation and use:
Mustard mixed with sugar is first steamed with two tablespoons of boiling water, then the yolk and oil are added.
The mixture is applied to the scalp, dividing the hair into partings.
It is advisable to wrap your head immediately and keep it for at least 15 minutes.
Gradually, over time, you can increase the exposure time.
Join: t.me/Health Timeπ
β€33π15
Honey with flax seeds: an effective remedy for immunity and blood vessels!
π―Ingredients: a glass of water, a tablespoon of natural honey, a tablespoon of flaxseed, a green apple.
π―All you need to do is peel the apple and put it in a blender with the rest of the ingredients. The resulting gruel has a beneficial effect on the entire gastrointestinal system, not just the colon. It is recommended to use this remedy twice a week.
Join: t.me/Health Timeπ
π―Ingredients: a glass of water, a tablespoon of natural honey, a tablespoon of flaxseed, a green apple.
π―All you need to do is peel the apple and put it in a blender with the rest of the ingredients. The resulting gruel has a beneficial effect on the entire gastrointestinal system, not just the colon. It is recommended to use this remedy twice a week.
Join: t.me/Health Timeπ
π43β€8
A folk remedy for joint pain!
π¦΅π» If you are concerned about joint pain, a feeling of βheavinessβ in your legs, old injuries, etc. - this mixture will replace expensive ointments and gels.
π¦΅π» You will need:
300 g of alcohol, 1 bottle of camphor alcohol (10 ml), 1 bottle of iodine (10 ml), 10 tablets of ordinary analgin.
Mix everything thoroughly, leave it in a dark place for 21 days, and you can use it.
It treats everything: sciatica, arthritis, osteoarthritis, osteochondrosis - everything related to joints, bone tissue and muscles.
Join: t.me/Health Timeπ
π¦΅π» If you are concerned about joint pain, a feeling of βheavinessβ in your legs, old injuries, etc. - this mixture will replace expensive ointments and gels.
π¦΅π» You will need:
300 g of alcohol, 1 bottle of camphor alcohol (10 ml), 1 bottle of iodine (10 ml), 10 tablets of ordinary analgin.
Mix everything thoroughly, leave it in a dark place for 21 days, and you can use it.
It treats everything: sciatica, arthritis, osteoarthritis, osteochondrosis - everything related to joints, bone tissue and muscles.
Join: t.me/Health Timeπ
π25β€14
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π37β€2
Repeating this odd but natural trick each morning brought my A1C down to normal again.
Which has not happened in years nowβ¦
And about two weeks after I started, I could not help but notice that more than 5 pounds were off.
With just an incredibly simple 10-seconds hack.
And from what I understand, I am not the only one β 22,000+ other American men and women are enjoying the same results as we speak.
The best thing about this 100% natural solution is that it is based on a Nobel Prize-winning pathway that regenerates insulin-producing cells.
Itβs so good that you can forget about dieting, finger pricks or expensive treatments.
See the revolutionary discovery in this short viral presentation.
____
https://tinyurl.com/mycellucare
https://tinyurl.com/mycellucare
Which has not happened in years nowβ¦
And about two weeks after I started, I could not help but notice that more than 5 pounds were off.
With just an incredibly simple 10-seconds hack.
And from what I understand, I am not the only one β 22,000+ other American men and women are enjoying the same results as we speak.
The best thing about this 100% natural solution is that it is based on a Nobel Prize-winning pathway that regenerates insulin-producing cells.
Itβs so good that you can forget about dieting, finger pricks or expensive treatments.
See the revolutionary discovery in this short viral presentation.
____
https://tinyurl.com/mycellucare
https://tinyurl.com/mycellucare
π25β€9π1
We make the heels smooth and well-groomed.
πTube of calendula ointment (20 g)
Ampoule of liquid vitamin A (10 ml).
βοΈ Take a small container.
π Mix the prepared ingredients in a ratio of 1/2.
π Transfer the finished mass to a jar and store in the refrigerator.
β Cracks heal forever.
π Nail plates with this care are also healed and become well-groomed.
Join: t.me/Health Timeπ
πTube of calendula ointment (20 g)
Ampoule of liquid vitamin A (10 ml).
βοΈ Take a small container.
π Mix the prepared ingredients in a ratio of 1/2.
π Transfer the finished mass to a jar and store in the refrigerator.
β Cracks heal forever.
π Nail plates with this care are also healed and become well-groomed.
Apply 2 times a week.
Join: t.me/Health Timeπ
π28β€6
βYou can't get this fungus out of your nails with horseradishβ
β¨ The attached photo is one of the most unfortunate. Cases can be very neglected. But that's okay...
For treatment, he began to use the following: π
β 1 tbsp of ammonia should be diluted in a glass of water. In this solution, you need to moisten any fabric, but not synthetic.
This cloth should be used to wrap the affected finger, and a cellophane bag should be put on top.
He repeated these actions for a week and a half, after which the fungus disappeared.
β‘οΈ And to complement the effect, you need to rub a 20% tincture of propolis in alcohol (available at any pharmacy) into the damaged surface with a cotton swab. Soon the damaged nail tears off, and a healthy one grows in its place.
Join: t.me/Health Timeπ
A quote from my neighbor until recently, for whom store-bought remedies did not help.
β¨ The attached photo is one of the most unfortunate. Cases can be very neglected. But that's okay...
For treatment, he began to use the following: π
β 1 tbsp of ammonia should be diluted in a glass of water. In this solution, you need to moisten any fabric, but not synthetic.
This cloth should be used to wrap the affected finger, and a cellophane bag should be put on top.
He repeated these actions for a week and a half, after which the fungus disappeared.
β‘οΈ And to complement the effect, you need to rub a 20% tincture of propolis in alcohol (available at any pharmacy) into the damaged surface with a cotton swab. Soon the damaged nail tears off, and a healthy one grows in its place.
Join: t.me/Health Timeπ
π41β€11
EXERCISES FOR INTERCOSTAL HERNIA β
βοΈ Lie on your back, relax. Start slowly bending your legs at the knees one by one.
βοΈ Now straighten your legs and lift them. Just do everything calmly, take your time.
βοΈ Bend your knees and alternately put one foot on the other knee.
βοΈ Turn your legs to the right and left, while keeping your back still.
π Exercises are recommended not only for people suffering from intervertebral hernia, but also for the prevention of the disease. Especially if your activity is related to physical labor or you are concerned about diseases such as osteochondrosis, scoliosis, excessive kyphosis or lordosis.
Join: t.me/Health Timeπ
βοΈ Lie on your back, relax. Start slowly bending your legs at the knees one by one.
βοΈ Now straighten your legs and lift them. Just do everything calmly, take your time.
βοΈ Bend your knees and alternately put one foot on the other knee.
βοΈ Turn your legs to the right and left, while keeping your back still.
π Exercises are recommended not only for people suffering from intervertebral hernia, but also for the prevention of the disease. Especially if your activity is related to physical labor or you are concerned about diseases such as osteochondrosis, scoliosis, excessive kyphosis or lordosis.
Join: t.me/Health Timeπ
π45β€5