Health TimeπŸ’š
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Author's blog of the Dr. Jennifer

Only the essentials for your health!❀️





Educational only; not medical advice.
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A remedy for high blood pressure!

How to make:
250 ml of water heated to 60-70 degrees Celsius
2 tsp. without top salt
wide gauze

Preparation and use:
Dissolve the salt in water, thus obtaining an 8% solution.
While the solution cools down prepare a bandage. To do this, fold the gauze in 8 layers so that the width of the bandage corresponds to the width of the forehead, and the length - the circumference of the head. Hastily wash the forehead, ears and back of the head with warm water. Then dip the bandage in a salt solution, and, slightly squeezed, tie it around the head.

To fix the compress on the head, use a cotton towel or cloth. After that, you need to lie down and keep the bandage until the pain disappears. It went away almost immediately, but just in case I kept the bandage for another two hours. In general, the compress can be kept for up to 15 hours.

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Would you try this?

Make some immune-boosting, and anti-inflammatory health shots!

Ingredients used:
1 large orange (peeled)
1 large lemon (peeled)
1/4 cup chopped fresh ginger
2-5 ox spring water or coconut water
2-4 tbsp raw/organic honey (optional)
2 tsp organic powdered turmeric
1/8-1/2 tsp fresh black pepper (enhances curcumin absorption in the body)
1/8 tsp cayenne pepper (opt)
1/4 tsp oil (such as extra virgin (opt)

Drink a 2 oz shot every morning.

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PUMPKIN JAM IMPROVES METABOLISM

Overweight is most often gained due to metabolic disorders. Restore normal metabolism, get rid of excess weight, cleanse yourself of toxins can be with the help of pumpkin jam.

To prepare a magical jam slenderness is necessary:
▫️ three kilograms of pumpkin;▫️
▫️ two oranges;
▫️ one lemon.

Pumpkin, cleaned from the inner pulp and from the peel, you need to cut in pieces, add lemon with zest and oranges. Boil the slenderness jam in 2 batches on low heat.

Honey is added to the slim jam for flavor.

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Just 1 minute a day and you'll be amazed at what happens to your body

THUMB
The points on the thumb are responsible for the heart and lungs. A rapid heartbeat can be gradually corrected by massaging this finger.

INDEX FINGER
Responsible for the work of the gastrointestinal tract. Stomach pains, digestive difficulties can be easily overcome by massaging the index finger.

MIDDLE FINGER
Blood circulation is his concern. In case of nausea, dizziness or insomnia, just massage the middle finger.

RING FINGER
This finger controls our mood. Melancholy? Help yourself with a self-massage.

Little finger
Can improve kidney function, help with headaches. Patients with kidney disease in China, as a rule, recommended to regularly massage the little finger. Our eastern brothers do the same for headaches.
Save to keep.

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3D Graphene Oxide Nanoparticles for Cloud Seeding Patent

Patent: US 2022/0002159
Sours

Regards, Edward

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Healing drink with turmeric

INGREDIENTS
Turmeric - on the tip of a knife
Lime - 20 g
Honey - 1 teaspoon
Water - 1 cup

1. It is necessary to pour a quarter of a teaspoon of turmeric with one glass of boiling water (or a glass of warm milk) and let it infuse under a lid for about two to five minutes.
2. If you make it with water, add lime juice, honey and stir. If on milk - without citrus.

To enhance the beneficial properties of this drink, you can add a little dried ginger root to it.

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🟒 Eat these 3 foods to restore your spine:

Did you know that dried apricots, figs, and prunes can restore your spine and give you strength?

Take 1 fig, 5 pieces of dried apricots and 1 prune.

▢️ Eat them before bed for 1.5 months. They cause the restoration of the tissues that make up the intervertebral soft discs. They make these tissues more stable and elastic. This is what will lead to the vertebrae starting to return to their places.

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Real facial skin rejuvenation

In two to three weeks, you will look two to three years younger. And in another two to three weeks, four to six years younger!

A very simple and affordable recipe. We buy dried seaweed - kelp - at the pharmacy.

βœ… Pour into a cup 2-3 teaspoons, pour 4-5 teaspoons of boiling water, stir to a homogeneous mass, cover with a saucer and leave to steaming for 5-10 minutes.

The main thing - do not pour a lot of water, otherwise then it will be hard to apply to the face - the mixture will run off.

Add a few drops of lemon juice (for oily skin), or a few drops of any unrefined vegetable oil or oil solution of vitamin A or E (for dry skin).

πŸ“Œ Stir and use your fingers to apply on your face for 20-25 minutes.

Wash off with warm water and go to bed. Skin will glow, tighten, revitalize if you do this mask 3-4 times a week

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Why you should eat millet ‼️

▫️ Normalizes blood pressure
Eat a teaspoon of washed raw millet on an empty stomach in the morning, chewed well.

▫️ Strengthens bones
The beneficial properties of phosphorus in millet help to strengthen bones and reduce their fragility, which is especially important for children and the elderly.

▫️ Helps keep weight off
Prevents fat deposition and absorbs toxins in the body

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🌐You are an active user of Telegram and often visit the channels for self-care and health care🌐
⚠️ In this regard, we give you free access to closed channel, where secret recipes for your beauty and health are published daily.

You will find out:

🟒Cancer cells die in 45 DAYS! Juice according to the recipe from the famous Austrian saved 45,000 people from cancer and other incurable diseases!
πŸ‘‰ FIND THE RECIPE

🟒A β€œkiller” of diabetes and obesity, just one spoonful a day and you will get rid of 15 kg of fat and toxins in a month! πŸ‘‰ GET THE RECIPE

🟒9 kg of toxins and mucus will come out of the colon if you regularly drink the decoction at nightπŸ‘ˆ

Join the private channel while it is accessible and be healthyπŸ‘‡
➑️Legacy Health βœ…οΈ
➑️Legacy Health βœ…οΈ
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Miracle herb: Pol-pala

β€œA surgeon without a scalpel” - this is what those who are familiar with it and who have used it in practice call the herb pol-pala

Useful properties:

πŸ”ΈDetoxifies salts of heavy metals and industrial toxins.

πŸ”ΈWell relieves inflammation, used in colds, flu, bronchitis, tracheitis.

πŸ”ΈIt has antibacterial and diuretic action.

πŸ”Έ Treats diseases of the gastrointestinal tract.

πŸ”Έ Helps to get rid of polyps in the intestines and fibromas.

πŸ”ΈIt is used in the complex treatment of diseases of the spine and joints, such as osteochondrosis, arthritis.

πŸ”ΈTreats persistent migraines, disorders of the female cycle.

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70 PERCENT OF OLIVE OIL IS FAKE!! Here are some tips when buying olive oil.

1. Avoid light olive oil- Its highly refined heated to high temperatures. Olive oil has 0 trans fats. If there are trans fats listed on your label, that bottle has been cut with canola oil or some other nasty oil with trans fats.

2. Avoid olive oil in a clear bottle . Light is the enemy of olive oil. Olive oil is sensitive to light and heat and will oxidize and go rancid much faster . So look for olive oil in a dark bottle, preferably glass.

3. When buying oil oil, buy extra virgin olive oil , cold pressed, and organic. It doesn’t guarantee it’s 100 percent but it will help.

4. Look for a harvest date or a lot number to make sure it is pure . You want to consume it no more than 3 years from the date.

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Gelatin cream for wrinkles πŸ”₯

Mix: 1 tsp. gelatin, 100 ml water, 3 tbsp. honey, 0.5 cup glycerin and 1 g (on the tip of a knife) salicylic acid.

Put the container with the mixture in hot water and stir until the mixture becomes homogeneous.

Remove the container with the mixture from the water and cool, whisking constantly to get a jelly-like cream. Apply the finished cream to the skin daily 2 hours before bedtime for 20 minutes. Remove the rest of the cream, which is not absorbed into the skin with a napkin.

The resulting cream is enough for 1 month of use. Store on the top shelf of the refrigerator. Select from the total mass of the cream as much as you need for one application, let it warm up a little and apply to the skin.

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About bay leaf!

If you are worried about bad breath or inflammatory process in this area (stomatitis, gingivitis - inflammation of the gums), you can simply chew a bay leaf several times a day, after which you should not drink or eat anything for an hour;

Laurel leaves can be used to disinfect the room where the patient is; to do this, you need to brew a few leaves of boiling water, insist 15 minutes and pour it into a saucer or a plate, after which the whole room will be filled with the aroma of bay leaf and cleaned of pathogenic bacteria;

Infusion of bay leaf for ingestion: 10 medium laurel leaves pour three cups of boiling water, insist for three hours and take half a cup three times a day as a sugar-lowering agent for diabetes;

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Do you want your back to be pain free?
β €
Every night before going to bed for 1.5 months, you should eat:
1 fig fruit,
5 dried apricots,
1 fruit of prunes.
β €
They contain substances that cause regeneration of the tissues that make up the intervertebral discs. They make them more stable and elastic. The vertebrae begin to fall back into their natural position without external manual correction.
β €
Try it and you won't recognize your spine! Certain elements are contained in each fruit separately, and when they are mixed together, a medicine is obtained. Extremely useful for both men and women.

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Food *Medicine  🌻🌻🌻

Foods high in vitamin C reduce the risk of heart disease, lowers blood pressure, fights cancer while boosting your immunity, and it is crucial for your body in order to detoxify toxins out of the system.

Since the vegetables we eat now are far less nutritious than it was 50 years or 100 years ago because of several factors like over-farming that depletes nutrients from the soil, we simply have to eat more to compensate for this.

This is why the juicing is a great choice. The goal of a juicing is to rest our digestive system, nourish it with nutrients found in fruits and vegetables then flush out toxins.

You can use this list to get started with juicing. Juicing isn’t a gimmick but a beneficial practice that will help you improve your health when done right.

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Activate These Cells for Stable Blood Sugar

Researchers at Harvard have detected a toxic blanket that forms around the pancreas of diabetes sufferers.πŸ”¬

It’s made of clingy β€œzombie cells” that block the production of insulin.

These blockers can be easily removed by activating the immune system’s β€œNatural Killer cells” and the test results are simply amazing.

Subjects report feeling 10 years younger in just 7 weeks of this 100% natural treatment which activates your body’s defense system. 🌿

The full explanatory video is now available. This is important for everyone to know! πŸ‘‡

>>> Click to watch! <<<
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Herbal reminder πŸ‘

Peppermint cures neuralgia,
And beets cure hypertension,
Strawberries cure salt,
And sage cures toothache,
Watermelon for nephritis,
And cranberries for arthritis,
To give you more strength,
Remember the elecampane.
Cranberries will cure cystitis,
And radish will cure coughs and bronchitis,
For headaches, kalina,
And raspberry tea for colds.
For the liver, rowanberries,
Heart - mint and kalina,
β™ͺ To forget about diabetes β™ͺ
Eat topinambour all summer long.
Cure asthma with hyssop,
Bladder with dill.
For wounds, ulcers, hemorrhoids, wash them with plantain.
If you have edema, drink horsetail and flaxseed,
Rub celandine on calluses,
And freckles with grated horseradish.
Don't forget St. John's wort,
Drink tea with it more often.
Drink rosehip infusion - you'll be vigorous and young.

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Herbal tea for the liver

Tea from calendula with carrot seeds is good for liver and gallbladder diseases, promotes bile flow and reduces inflammation in cholecystitis and hepatitis. Herbal tea for the liver is very pleasant to taste and smells wonderful!

Ingredients:

2 tbsp. of calendula flowers,
200 gr. boiling water,
1 tbsp. carrot seeds,
400 g. hot milk.

Pour calendula flowers with boiling water and leave to infuse for 2 hours. Almost boiling milk pour carrot seeds and put in a dark place for 1 hour. When both infusions are ready, strain them and mix.

Take tea from calendula with carrot seeds half a cup in the morning, before meals for 6 days, then take a break for 3 days and repeat the course of treatment.

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How to get rid of snoring? πŸ€”

‼️ It is because of snoring that problems such as restless, unrestful sleep, excessive daytime sleepiness, hypertension, irritability often arise.

β–ͺ️ One of the important components of complex treatment of snoring are exercises for training the muscles of the palate, pharynx, larynx, which give good results and help to cure snoring.

β–ͺ️ Extend the tongue as far forward and downward as possible, you should feel the tension of the muscles at the root of the tongue.

β–ͺ️ Hold the tongue in the extended state for 1-2 seconds and at the same time make a long β€œI” sound.

β–ͺ️ Do this exercise twice a day for 30 times.

‼️ By practicing regularly for a month, you will be able to significantly reduce snoring and achieve a sustainable effect.

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Google is so powerful that it "hides" other search systems from us. We just don't know the existence of most of them.

Meanwhile, there are still a huge number of excellent searchers in the world who specialize in books, science, other smart information.

Keep a list of sites you never heard of.

www.refseek.com - Academic Resource Search. More than a billion sources: encyclopedia, monographies, magazines.

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www.base-search.net is one of the most powerful researches on academic studies texts. More than 100 million scientific documents, 70% of them are free.

Regards, Edward

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