Self-massage hand massage for wellness π€πΌ
Thumb
Massaging points on the thumb can help with heart problems and improve lung function by reducing heart rate.
Index finger
Massage of this finger is beneficial to the GI tract, helping with abdominal pain and improving digestion.
Middle finger
Improves blood circulation, providing relief from nausea, dizziness and insomnia.
Ring finger
Massage of this finger can affect mood, helping to overcome melancholy and improve emotional well-being.
Little finger
Improves kidney function and can relieve headaches. Eastern practitioners recommend massaging the little finger for kidney disease and headaches.
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Thumb
Massaging points on the thumb can help with heart problems and improve lung function by reducing heart rate.
Index finger
Massage of this finger is beneficial to the GI tract, helping with abdominal pain and improving digestion.
Middle finger
Improves blood circulation, providing relief from nausea, dizziness and insomnia.
Ring finger
Massage of this finger can affect mood, helping to overcome melancholy and improve emotional well-being.
Little finger
Improves kidney function and can relieve headaches. Eastern practitioners recommend massaging the little finger for kidney disease and headaches.
Join: t.me/Health Timeπ
β€42π26π₯1
BEST HERBS FOR EYES π
πΈBasil
πΈAmla
πΈBilberry
πΈBrahmi
πΈGotukola - Mandukparni
πΈTerminalia chebula - Haritaki
πΈTerminalia Belleric - Vibhitaki
πΈChrysanthemum
πΈBeets
πΈCarrots
πΈTurmeric
πΈGrapes and raisins
πΈSpinach
Of all the herbs given triphala - made of amla, haritaki and vibhitaki is the best for eye diseases.
Consume them regularly in your diet to protect your vision from the ubiquitous technology.
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πΈBasil
πΈAmla
πΈBilberry
πΈBrahmi
πΈGotukola - Mandukparni
πΈTerminalia chebula - Haritaki
πΈTerminalia Belleric - Vibhitaki
πΈChrysanthemum
πΈBeets
πΈCarrots
πΈTurmeric
πΈGrapes and raisins
πΈSpinach
Of all the herbs given triphala - made of amla, haritaki and vibhitaki is the best for eye diseases.
Consume them regularly in your diet to protect your vision from the ubiquitous technology.
Join: t.me/Health Timeπ
π52β€16π1
Super remedy!
To prepare this health elixir you will need:
4 large heads of garlic;
4 lemons with peel;
a small ginger root;
2 liters of pure water.
Preparation:
1. Wash and cut them into small pieces. Peel the garlic and chop together with the lemon and ginger in a blender.
2. Place the mixture in a metal container and pour two liters of water over it.
3. Place the container on the stove and bring the mixture to a boil, stirring constantly. 4.
4. Leave the drink to cool down, and then strain it through a sieve and pour it into glass bottles.
Drink this medicine every day at least 2 hours before meals or on an empty stomach.
Do not worry about the smell of garlic, because lemon does not neutralize it. Make yourself such a drink to improve your health and effectively cleanse your body!
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To prepare this health elixir you will need:
4 large heads of garlic;
4 lemons with peel;
a small ginger root;
2 liters of pure water.
Preparation:
1. Wash and cut them into small pieces. Peel the garlic and chop together with the lemon and ginger in a blender.
2. Place the mixture in a metal container and pour two liters of water over it.
3. Place the container on the stove and bring the mixture to a boil, stirring constantly. 4.
4. Leave the drink to cool down, and then strain it through a sieve and pour it into glass bottles.
Drink this medicine every day at least 2 hours before meals or on an empty stomach.
Do not worry about the smell of garlic, because lemon does not neutralize it. Make yourself such a drink to improve your health and effectively cleanse your body!
Join: t.me/Health Timeπ
π55β€15β€βπ₯2
Advice on how to use the oils!
1. Burdock and castor oil - for hair growth
2. apricot oil - for body massage and nourishing nails
3. tincture of bitter pepper - hair growth masks
4. Mumie - against stretch marks (dissolve a tablet in body cream or water and lubricate stretch marks)
5. lavender essential oil - adding a few drops to the conditioner - the hair is not dirty longer
6. Sea salt - nail and body baths.
7. lavender essential oil - adding a few drops to conditioner - hair stays cleaner longer
8. Wheat germ oil - nourish dry skin
9. Jojoba oil - around the eyes and for fine wrinkles
10. Salicylic zinc
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1. Burdock and castor oil - for hair growth
2. apricot oil - for body massage and nourishing nails
3. tincture of bitter pepper - hair growth masks
4. Mumie - against stretch marks (dissolve a tablet in body cream or water and lubricate stretch marks)
5. lavender essential oil - adding a few drops to the conditioner - the hair is not dirty longer
6. Sea salt - nail and body baths.
7. lavender essential oil - adding a few drops to conditioner - hair stays cleaner longer
8. Wheat germ oil - nourish dry skin
9. Jojoba oil - around the eyes and for fine wrinkles
10. Salicylic zinc
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β€40π22π₯3
Herbs for the liver!
Mint
Infuse 1 cup of boiling water and 5 g of mint leaves for 15 minutes. Take a drink of 1 tbsp. every 3 hours. Mint is extremely useful in poisoning, will help the liver to cleanse itself of toxic substances and produce more bile.
Calendula
Calendula will accelerate metabolic processes in the liver, improve secretory function, increase the process of bile production. 2 tsp. flowers pour 2 tbsp. boiling water, insist 1 hour, then strain. Drink half a cup of healing drink 4 times a day.
Chamomile
1 tbsp. dry chamomile pour 1 tbsp. boiling water, insist for 20 minutes. Strain and drink half a glass in the morning and evening. Chamomile is good for liver pain, quickly relieves spasms, has a calming effect on the whole body.
St. John's wort
1 tbsp. of St. John's wort pour 1 tbsp. of boiling water and boil for 15 minutes. Infuse the drink for 20 minutes, strain and take 3 times a day. It will relieve inflammation, help to strengthen the whole body and calm the nervous system.
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Mint
Infuse 1 cup of boiling water and 5 g of mint leaves for 15 minutes. Take a drink of 1 tbsp. every 3 hours. Mint is extremely useful in poisoning, will help the liver to cleanse itself of toxic substances and produce more bile.
Calendula
Calendula will accelerate metabolic processes in the liver, improve secretory function, increase the process of bile production. 2 tsp. flowers pour 2 tbsp. boiling water, insist 1 hour, then strain. Drink half a cup of healing drink 4 times a day.
Chamomile
1 tbsp. dry chamomile pour 1 tbsp. boiling water, insist for 20 minutes. Strain and drink half a glass in the morning and evening. Chamomile is good for liver pain, quickly relieves spasms, has a calming effect on the whole body.
St. John's wort
1 tbsp. of St. John's wort pour 1 tbsp. of boiling water and boil for 15 minutes. Infuse the drink for 20 minutes, strain and take 3 times a day. It will relieve inflammation, help to strengthen the whole body and calm the nervous system.
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β€40π19
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DO YOU NEED TO LOWER CHOLESTEROL?
REDUCE YOUR FATTY LIVER?
DO YOU NEED TO LOSE WEIGHT?
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REDUCE YOUR FATTY LIVER?
DO YOU NEED TO LOSE WEIGHT?
Join: t.me/Health Timeπ
π56β€23
Gelatin cream for wrinkles π₯
Mix: 1 tsp. gelatin, 100 ml water, 3 tbsp. honey, 0.5 cup glycerin and 1 g (on the tip of a knife) salicylic acid.
Put the container with the mixture in hot water and stir until the mixture becomes homogeneous.
Remove the container with the mixture from the water and cool, whisking constantly to get a jelly-like cream. Apply the finished cream to the skin daily 2 hours before bedtime for 20 minutes. Remove the rest of the cream, which is not absorbed into the skin with a napkin.
The resulting cream is enough for 1 month of use. Store on the top shelf of the refrigerator. Select from the total mass of the cream as much as you need for one application, let it warm up a little and apply to the skin.
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Mix: 1 tsp. gelatin, 100 ml water, 3 tbsp. honey, 0.5 cup glycerin and 1 g (on the tip of a knife) salicylic acid.
Put the container with the mixture in hot water and stir until the mixture becomes homogeneous.
Remove the container with the mixture from the water and cool, whisking constantly to get a jelly-like cream. Apply the finished cream to the skin daily 2 hours before bedtime for 20 minutes. Remove the rest of the cream, which is not absorbed into the skin with a napkin.
The resulting cream is enough for 1 month of use. Store on the top shelf of the refrigerator. Select from the total mass of the cream as much as you need for one application, let it warm up a little and apply to the skin.
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π45β€7
Kefir + spices = minus pounds!
In a glass of kefir (fat content of 0.1-2.5%) is added half a tablespoon of cinnamon, the same amount of ginger and a pinch of red pepper.
Stirred.
It is recommended to drink in the morning and before going to bed.
Regular use for a month will help you get rid of 3-4 kg of weight.
What is the action of this cocktail?
It accelerates metabolism and removes excess products from the body. It is especially recommended after a heavy feast.
Cinnamon perfectly cleanses the body of toxins and toxins, has a beneficial effect on the work of the gastrointestinal tract and kidneys. Therefore, in combination with kefir is a wonderful result.
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In a glass of kefir (fat content of 0.1-2.5%) is added half a tablespoon of cinnamon, the same amount of ginger and a pinch of red pepper.
Stirred.
It is recommended to drink in the morning and before going to bed.
Regular use for a month will help you get rid of 3-4 kg of weight.
What is the action of this cocktail?
It accelerates metabolism and removes excess products from the body. It is especially recommended after a heavy feast.
Cinnamon perfectly cleanses the body of toxins and toxins, has a beneficial effect on the work of the gastrointestinal tract and kidneys. Therefore, in combination with kefir is a wonderful result.
Join: t.me/Health Timeπ
π44β€11π1
Facial massage lines
If you apply cosmetics strictly along the massage lines and regularly massage yourself, the skin of the face and neck will remain young and beautiful. The main thing is to find these magic lines.
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If you apply cosmetics strictly along the massage lines and regularly massage yourself, the skin of the face and neck will remain young and beautiful. The main thing is to find these magic lines.
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π39β€14
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lIs your diet raising your bad
cholesterol levels? πβ
Centuries-old ancestral remedy for banishing bad cholesterol and promoting healthy arteries! Drink on an empty stomach for 7-10 days for remarkable results. Remember not to exceed 14 days, and take a 2-week break before resuming. βοΈ
Ingredients:
π§ 2 garlic cloves
Half-inch Sri Lankan cinnamon stick (gentle on kidneys)
π± 3 cloves
Instructions:
1 Crush garlic and cinnamon, cloves leaving them exposed for 10 minutes to activate beneficial enzymes.
Add crushed ingredients to hot water and let it steep for 5-8 minutes.
Drink on an empty stomach for 7-10 days.
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cholesterol levels? πβ
Centuries-old ancestral remedy for banishing bad cholesterol and promoting healthy arteries! Drink on an empty stomach for 7-10 days for remarkable results. Remember not to exceed 14 days, and take a 2-week break before resuming. βοΈ
Ingredients:
π§ 2 garlic cloves
Half-inch Sri Lankan cinnamon stick (gentle on kidneys)
π± 3 cloves
Instructions:
1 Crush garlic and cinnamon, cloves leaving them exposed for 10 minutes to activate beneficial enzymes.
Add crushed ingredients to hot water and let it steep for 5-8 minutes.
Drink on an empty stomach for 7-10 days.
Join: t.me/Health Timeπ
π37β€15
[VIDEO] Doctor's 3-Second 'Cure' for Anyone With Gum or Tooth Problems
Watch Now π
https://tinyurl.com/TheProDentiim
Watch Now π
https://tinyurl.com/TheProDentiim
π26β€6π₯1
Cleanse the body from salt with raisins and honey
In order to cleanse the body of salt, you need to eat a handful of raisins in the morning on an empty stomach, then do not drink or eat for 2 hours.
The next morning eat a tablespoon of honey and again do not eat or drink for 2 hours.
We alternate in this way honey and raisins until they are finished.
For the entire course you need to take 1 kilogram of honey and raisins.
You will not even notice how your joints will stop hurting.
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In order to cleanse the body of salt, you need to eat a handful of raisins in the morning on an empty stomach, then do not drink or eat for 2 hours.
The next morning eat a tablespoon of honey and again do not eat or drink for 2 hours.
We alternate in this way honey and raisins until they are finished.
For the entire course you need to take 1 kilogram of honey and raisins.
You will not even notice how your joints will stop hurting.
Join: t.me/Health Timeπ
π38β€10
INHIBIT AGING
The whole point is that sage contains natural substances - plant hormones, which are very similar in composition to the female hormone estrogen.
That's why after 35 years of age you can start regular courses of rejuvenation.
Three times a year for three weeks every morning to drink an infusion of sage.
1 tsp. of sage herb pour a glass of boiling water, wait until the infusion cools down, then strain and drink small sips 30-40 minutes before breakfast.
If you are in the mood, you can add honey or a slice of lemon to the infusion, or both together.
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The whole point is that sage contains natural substances - plant hormones, which are very similar in composition to the female hormone estrogen.
That's why after 35 years of age you can start regular courses of rejuvenation.
Three times a year for three weeks every morning to drink an infusion of sage.
1 tsp. of sage herb pour a glass of boiling water, wait until the infusion cools down, then strain and drink small sips 30-40 minutes before breakfast.
If you are in the mood, you can add honey or a slice of lemon to the infusion, or both together.
Join: t.me/Health Timeπ
π49β€12
Extend life and prevent obesity.
π Dramatically improves metabolism.
- Cleanses the body of fat and lime deposits. - Blood vessels become elastic, which in turn prevents sclerosis, angina, heart attack, hypertension, stroke.
- Headaches disappear, vision is restored, and the whole body is rejuvenated.
π Take 100 gr. of chamomile, St. John's wort, immortelle and birch buds.
- Mix everything and pass through a coffee grinder.
- 1 tbsp. spoon of the mixture pour 0.5 liters of boiling water for 20 minutes and strain.
π Ξ glass of infusion dilute 1 tsp. honey.
- Drink 15-20 min. before breakfast.
- Take daily until the end of the mixture.
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π Dramatically improves metabolism.
- Cleanses the body of fat and lime deposits. - Blood vessels become elastic, which in turn prevents sclerosis, angina, heart attack, hypertension, stroke.
- Headaches disappear, vision is restored, and the whole body is rejuvenated.
π Take 100 gr. of chamomile, St. John's wort, immortelle and birch buds.
- Mix everything and pass through a coffee grinder.
- 1 tbsp. spoon of the mixture pour 0.5 liters of boiling water for 20 minutes and strain.
π Ξ glass of infusion dilute 1 tsp. honey.
- Drink 15-20 min. before breakfast.
- Take daily until the end of the mixture.
Join: t.me/Health Timeπ
β€37π16π₯1
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π59β€6π₯2π2
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π‘Over 93% of Dental Patients Don't Know This
π₯ https://tinyurl.com/TheProDentiim
π₯ https://tinyurl.com/TheProDentiim
π₯ https://tinyurl.com/TheProDentiim
π₯ https://tinyurl.com/TheProDentiim
π19β€4
Forwarded from Natural Healing π₯¦
COLLOIDAL SILVER, COLLOIDAL COOPER, COLLOIDAL ZINC & THEIR USES
π’ COLLOIDAL SILVER
β’ Most of us are familiar with "silver", but do you know ALL of it's benefits?
β’ Kills all known germs & viruses (tastes/looks like water - so your kids won't fuss)
β’ Stimulates the immune system
β’ Speeds up healing & repair of bones, muscles & joints, torn ligaments
β’ Promotes healthy bones & joints
β’ Safely kills infections in ears, eyes, throats, noses & in the sinus cavities
β’ Helps in healing of skin ulcers & other skin issues, has killed 650 known germs, bacteria, allergens & pathogens that were introduced to colloidal silver during testing in scientific institutions world wide
β’ Used by most airlines & NASA spacecraft to keep food & drinks free of bacteria
β’ Used with zinc it protects the prostate
β’ It fights the results of pollution & allergens
π’ COLLOIDAL ZINC
β’ Functions as an antioxidant
β’ Promotes healthy skin & improved cellular metabolism
β’ Supports healthy cartilage regeneration & tissue regeneration
β’ May help encourage normal cell functioning & a healthy immune system.
π’ COLLOIDAL COPPER
β’ Has long been used by emperors, queens & princesses to keep them young & healthy.
π’ COLLOIDAL COPPER BENEFITS
β’ Cleans & protects the arteries & veins
β’ Helps to refine some fine lines & wrinkles by improving elasticity in skin
β’ Strengthens blood circulatory system
β’ Helps with brain clarity
β’ Kills parasites
β’ Regulates varicose veins
β’ Assists in the reversal of graying hair & helps keep your hair it's natural youthful color
β’ Relieves joint & muscle pain by oxygenating the blood
β’ Helps prevent strokes
β’ Can help prevent Osteoporosis
π’ COPPER DEFICIENCY
β’ Can be found in infants fed only cow-milk formula, those born prematurely or with low birth weights, or those suffering from malnutrition
β’ Prevalent in children with cystic fibrosis & adults with celiac disease, each of which interferes with the absorption of minerals in the digestive system
β’ Fatigue
β’ Joint pain/arthritis
β’ Osteoporosis
β’ Hair loss
β’ Brittle nails
β’ Stunted growth
β’ Skin/tissue breakdown
β’ Memory loss
β’ Vision issues
β’ Frequent sickness
β’ Temperature sensitivities
β’ Anemia/bruising easily
β’ Colloidal metal supplements are used to treat deficiencies of metals in the body and boost its immune system
β’ Colloidal copper is actually small flecks of copper mixed with purified water
The water acts as a vehicle for delivering the metal to the digestive system
β’ Copper supplements have been shown to act as anti-inflammatories as well as treating wounds & burns
β’ Taken internally (you should dose carefully as to not overdo it & throw off the copper/zinc balance), colloidal copper may provide sufficient supplementation to prevent diabetes before it starts
β’ A 2008 Chinese report showed that a copper deficiency or abnormal absorption of copper damages cellular defences & body tissues, opening the door for the onset of infection
β’ Initially used for the treatment of burns & wounds, copper applied directly to the wound promotes faster healing &!skin regeneration.
β’ Colloidal copper is a fantastic anti-aging treatment - stimulates collagen, elastin, & glycosaminoglycans in the skin
β’ It thickens & tightens the skin, helps to smooth out fine lines & wrinkles, acts as a potent antioxidant for the skin & helps skin retain moisture.
Join us: t.me/Natural_Healing
β’ Most of us are familiar with "silver", but do you know ALL of it's benefits?
β’ Kills all known germs & viruses (tastes/looks like water - so your kids won't fuss)
β’ Stimulates the immune system
β’ Speeds up healing & repair of bones, muscles & joints, torn ligaments
β’ Promotes healthy bones & joints
β’ Safely kills infections in ears, eyes, throats, noses & in the sinus cavities
β’ Helps in healing of skin ulcers & other skin issues, has killed 650 known germs, bacteria, allergens & pathogens that were introduced to colloidal silver during testing in scientific institutions world wide
β’ Used by most airlines & NASA spacecraft to keep food & drinks free of bacteria
β’ Used with zinc it protects the prostate
β’ It fights the results of pollution & allergens
β’ Functions as an antioxidant
β’ Promotes healthy skin & improved cellular metabolism
β’ Supports healthy cartilage regeneration & tissue regeneration
β’ May help encourage normal cell functioning & a healthy immune system.
β’ Has long been used by emperors, queens & princesses to keep them young & healthy.
β’ Cleans & protects the arteries & veins
β’ Helps to refine some fine lines & wrinkles by improving elasticity in skin
β’ Strengthens blood circulatory system
β’ Helps with brain clarity
β’ Kills parasites
β’ Regulates varicose veins
β’ Assists in the reversal of graying hair & helps keep your hair it's natural youthful color
β’ Relieves joint & muscle pain by oxygenating the blood
β’ Helps prevent strokes
β’ Can help prevent Osteoporosis
β’ Can be found in infants fed only cow-milk formula, those born prematurely or with low birth weights, or those suffering from malnutrition
β’ Prevalent in children with cystic fibrosis & adults with celiac disease, each of which interferes with the absorption of minerals in the digestive system
β’ Fatigue
β’ Joint pain/arthritis
β’ Osteoporosis
β’ Hair loss
β’ Brittle nails
β’ Stunted growth
β’ Skin/tissue breakdown
β’ Memory loss
β’ Vision issues
β’ Frequent sickness
β’ Temperature sensitivities
β’ Anemia/bruising easily
β’ Colloidal metal supplements are used to treat deficiencies of metals in the body and boost its immune system
β’ Colloidal copper is actually small flecks of copper mixed with purified water
The water acts as a vehicle for delivering the metal to the digestive system
β’ Copper supplements have been shown to act as anti-inflammatories as well as treating wounds & burns
β’ Taken internally (you should dose carefully as to not overdo it & throw off the copper/zinc balance), colloidal copper may provide sufficient supplementation to prevent diabetes before it starts
β’ A 2008 Chinese report showed that a copper deficiency or abnormal absorption of copper damages cellular defences & body tissues, opening the door for the onset of infection
β’ Initially used for the treatment of burns & wounds, copper applied directly to the wound promotes faster healing &!skin regeneration.
β’ Colloidal copper is a fantastic anti-aging treatment - stimulates collagen, elastin, & glycosaminoglycans in the skin
β’ It thickens & tightens the skin, helps to smooth out fine lines & wrinkles, acts as a potent antioxidant for the skin & helps skin retain moisture.
Join us: t.me/Natural_Healing
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β€89π46
3 tips on how you can lower your blood pressure
First of all, you need to relax and try to hold your breath on exhalation for 7-10 seconds for 2-3 minutes. This uncomplicated technique can bring down up to 30 units of blood pressure. Ξ oclΠ΅ first self-help measures, try other ways to lower blood pressure.
Cold water is recommended to lower blood pressure quickly. You can hold your hands under cold water up to the forearms, splash it on your face, moisten cotton cloths and apply them to the thyroid gland and solar plexus.
If you apply cotton cloths, which are abundantly soaked in apple cider vinegar, to the feet for 10 minutes, you can reduce blood pressure by 30-40 units.
Join: t.me/Health Timeπ
First of all, you need to relax and try to hold your breath on exhalation for 7-10 seconds for 2-3 minutes. This uncomplicated technique can bring down up to 30 units of blood pressure. Ξ oclΠ΅ first self-help measures, try other ways to lower blood pressure.
Cold water is recommended to lower blood pressure quickly. You can hold your hands under cold water up to the forearms, splash it on your face, moisten cotton cloths and apply them to the thyroid gland and solar plexus.
If you apply cotton cloths, which are abundantly soaked in apple cider vinegar, to the feet for 10 minutes, you can reduce blood pressure by 30-40 units.
Join: t.me/Health Timeπ
β€44π12
Forwarded from Before Our Time
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Regrowing teeth with frequencies - where did this device disappear to? π€
Join us now: Before Our Timeπ
Join us now: Before Our Timeπ
π49β€9πΎ2
π₯Effective remedy for nail fungusπ₯
Ordinary baking soda and apple cider vinegar - it is with the help of these remedies that you can deal a devastating blow to the fungus.
Mix apple cider vinegar and warm water in a ratio of 1 : 3, pour the mixture into a basin and hold your feet in this solution for 20 minutes. After that, wipe them dry. Again pour warm water (2 liters) into the basin and dissolve in it 2 tbsp. of baking soda. Keep your feet in this bath for 15 minutes, wipe them thoroughly and cut off all the nail areas affected by fungus (they will easily separate).
To defeat fungal infection, you need to do this procedure every evening until the full regrowth of healthy nails. The essence of the method is that the fungus dies in an acidic environment, and soda prevents its further spread.
Join: t.me/Health Timeπ
Ordinary baking soda and apple cider vinegar - it is with the help of these remedies that you can deal a devastating blow to the fungus.
Mix apple cider vinegar and warm water in a ratio of 1 : 3, pour the mixture into a basin and hold your feet in this solution for 20 minutes. After that, wipe them dry. Again pour warm water (2 liters) into the basin and dissolve in it 2 tbsp. of baking soda. Keep your feet in this bath for 15 minutes, wipe them thoroughly and cut off all the nail areas affected by fungus (they will easily separate).
To defeat fungal infection, you need to do this procedure every evening until the full regrowth of healthy nails. The essence of the method is that the fungus dies in an acidic environment, and soda prevents its further spread.
Join: t.me/Health Timeπ
π39β€15
Tea from linden flowers for lowering blood sugar
To prepare this tea, you need to take two large tablespoons of linden flowers and pour them into one glass of boiling purified water.
Now let the drink insist under the lid for about ten minutes in a warm place, after which add to it, if desired, chopped lemon zest. Take this remedy throughout the day at intervals of two to five hours.
β To increase the effect of this tea, folk medicine recommends diabetics to replace all drinks consumed with it.
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To prepare this tea, you need to take two large tablespoons of linden flowers and pour them into one glass of boiling purified water.
Now let the drink insist under the lid for about ten minutes in a warm place, after which add to it, if desired, chopped lemon zest. Take this remedy throughout the day at intervals of two to five hours.
β To increase the effect of this tea, folk medicine recommends diabetics to replace all drinks consumed with it.
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β€35π11