Health TimeπŸ’š
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Author's blog of the Dr. Jennifer

Only the essentials for your health!❀️





Educational only; not medical advice.
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Tartar - why and how to remove it? πŸ€”

‼️ Brown or yellow plaque on your teeth can be removed at home. This method works and saves you money!

βœ… Recipe and application:
πŸ‘‰ 40 g. walnut shells; 1 tbsp. water. Boil the shells in water for 20 minutes.
πŸ‘‰ Strain the mixture after it cools down. Soak your toothbrush in the walnut decoction for 10 minutes.
πŸ‘‰ Then brush your teeth thoroughly with it. You can repeat this procedure 3 times a day until the tartar is completely gone!

‼️ Already after 2 weeks you will be happy with the result! Nut shells are a powerful antibacterial agent and help to clean the enamel surface from unpleasant plaque.

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🫧 RICE KVASS FOR OSTEOCHONDROSIS

🌿 In 1 liter of steadily boiled water you need to pour 4 tablespoons of any rice (but not sichka!), 3 tablespoons of sugar and 5 black raisins. Stir and insist kvass 4 days, if it is very hot - three days is enough. After this kvass should be strained, poured into bottles and stored in the refrigerator. Drink kvass should be half a glass three times a day after meals.

🌿 The next portion of kvass is prepared from the remains of the first portion - to the remaining sediment after drained kvass should be added 1 liter of water, 3 tablespoons of rice, 3 tablespoons of sugar and 4 raisins. Infuse in the same mode.

🌿 After the second draining of rice kvass, do not throw away the rest, use it for the third portion, but add 2 tablespoons of rice, 2 tablespoons of sugar and 3 raisins.

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Daily Habits that Damage your Brain

-Skipping breakfast
-High Sugar consumption
-getting up late
-sleeping late
-wearing scarf or cap while sleeping
-sleeping in tight clothes
-eating meals while watching tv
-sleeping late
-not attending nature's call when need to
-not switching off WIFI before sleeping
-not switching cell phone to Aeroplane Mode before sleeping
-not exercising even for 15 mins daily
-not spending time in nature
-not eating healthy fats- nuts, seeds, ghee, butter, Coconut, olives
-use of Refined oil in cooking
-not spending some time in nature
-working late at night
-anger, jealousy and stress
-Refined carbs and junk foods
-not laughing
-lingering bad thoughts / negative thinking.

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Dentist: Add This to Your Toothpaste to Help Regrow Your Gums in a Few Days

Dr. Drew Sutton is a board-certified otolaryngologist with over 30 years of experience in head and neck surgery.

He graduated from the University of Rochester. He earned multiple awards, including the Charles D. Kochakian award in endocrinology and nutrition.

There’s just one thing Dr. Sutton asks from his viewers:

β€œIf watching this helps you rebuild your gums, enjoy better breath or whiten your teeth… then please consider sharing this video with your loved ones at some point.

Because together, we can help as many people as possible avoid these frustrating health issues.”

Watch Now: πŸ‘‡πŸ‘‡

https://tinyurl.com/TheProDentiim
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πŸ’  Official offer.
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🫧 Cabbage for coughs

🌿 If one of my family members starts coughing, I never buy medicine at the pharmacy, but treat it this way.

🌿 I take a cabbage leaf, dip it for 1-2 minutes in boiling water, then smear it with honey and put it on my chest (in case of a strong cough - two cabbage leaves, one on the chest, the other on the back).
🌿 A tight t-shirt holds the leaf well all night. And in the morning there is almost nothing left of it. Together with honey it is absorbed into the skin, has a healing effect.
3-5 nights - and cold cough as if it never happened.

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Three easy ways to help remove a single papilloma at home!

1. Garlic.
Cut a peeled garlic clove in half and rub it on the papilloma several times a day, the more often, the better. You can also cut a small piece of garlic, apply to the papilloma, fix the plaster on top. Change such a compress should be several times a day. After 5 days, the papilloma will harden and fall off. Garlic for this procedure is better to take fresh, poisonous.

2. Aloe.
Stick a piece of aloe on a leukoplastyka, then stick it to the papilloma, leave it for 2 days. Repeat the procedure several times.

3. manganese.
We make a concentrated solution of manganese (it should have a dark purple color). Treat the papilloma with it every day until it is completely removed, applying 2-3 drops.

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πŸ‹ Why drink water with lemon in the morningπŸ‹

🌿Lemon water cleanses the blood

🌿Water with lemon / lime can help lower blood pressure.

🌿Water with lemon/lime creates an alkalizing effect in the body.

🌿Water with lemon is good for the skin.

🌿Lemon/lime water helps dilute uric acid, which, when accumulated, leads to joint pain and gout.

🌿Water with lemon / lime helps to reduce mucus in the body.

🌿Water with lemon flushes out fats, helping weight loss and giving your body an extra toned body.

🌿Lemon water is beneficial in pregnancy.

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Immediate results PLUS helps your body destroy that bacteria that’s causing your irritation! This is one of my favorite remedies because it provides relief instantly but also keeps working to help kick any stubborn sore throat. Only 2 ingredients!

Ingredients:
1 Tablespoon apple cider vinegar 🍎
1 Tablespoon honey 🍯

Directions:
Combine both ingredients and stir or mix well. Gargle for as long as you can and then swallow the mixture (that’s important)

You should have relief almost instantly! Take as needed.

DISCLAIMER: This is what I do for my family, I am not a medical professional. As always, l encourage everyone to do their own research to determine what’s right for their family.

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A simple way to gently cleanse the liver

βœ”οΈ Ripe pumpkin.
βœ”οΈ 300 grams of honey
βœ”οΈ 50 grams of ginger.

We cut the lid off the pumpkin and clean out the inside. Grate the ginger and put in the honey.

Close and put in a cool place for 24 hours. Then drain the juice and put new honey.

Take 1/3 cup 3 times a day for 30 minutes before meals. Cleaning is carried out by a course of 3 weeks.

🌿 Withdraws excess cholesterol. Improves the patency of the biliary tract. Normalizes lipid and carbohydrate metabolism. Strengthens the intestinal and urinary system.

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Cleanse the kidneys of sand and stones

‼️ Dark seedless raisins. black peppercorns (allspice is no good).

πŸ€” What to do? Divide the raisins into 2 parts, put 1 pea of pepper in the middle, combine.

βœ… Scheme of reception:

1st day - 1 raisin, 2nd day - 2 raisins, 3rd day - 3 raisins and so to 10. On the 11th day you should also take 10 raisins, and then reduce one by one: 12th day - 9 raisins, 13th day - 8, 14th day - 7 and so to one.

It is obligatory to chew thoroughly. If chewing 5 or more raisins will burn your tongue, drink water.

Take diuretics for 3 days during the 21-day course. After a break (3 days) take raisins for another 20 days according to the same scheme. And again take diuretics and apricots for 3 days.

‼️ in total it turns out to be 3 full courses.

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Strengthen the blood vessels of the brain 🧠

βœ… Honey + walnuts
For this method, you need to grind 5-6 walnuts, add 2 teaspoons of linden honey, mix thoroughly. You can add a little grated cinnamon and ginger. The solution is cooled for a day. Take this remedy should be one tablespoon 30 minutes before meals in the morning, afternoon and evening.

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Three years ago, my wife and I stumbled upon a serendipitous discovery - an incredible recipe that not only costs us virtually nothing to make but is also completely zero-waste! After using our apples for baking treats like pies or cakes, we often had lots of peels and cores left over. Using these overlooked ingredients as the base for this special dish quickly became something that's too hard to pass up. We're certain you will find it just as useful!

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πŸ’  Discover this amazing dental solution that takes only 60 seconds before you go to sleep and helps you regenerate your teeth and gums and eliminate cavities for good 🦷

Trust me, you will be amazed by the outcome

CLICK THE LINK BELOW TO WATCH THE VIDEO!

NOTE. If you want to skip the introductory video, just reload the page once and scroll down!!!

πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»

https://tinyurl.com/TheProDentiim
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What vitamins are you deficient in?

If you are often bothered by bad breath - lack of vitamin B3.

Even mild bruises appear and do not go away for a long time - not enough vitamin C.

Constipation can cause a deficiency of B vitamins.

Dizziness and tinnitus - lack of vitamins B3 and E, as well as manganese and potassium.

Redness of the eyes, inability to adapt quickly in the dark, barley - deficiency of vitamins A and B2.

Dandruff - deficiency of vitamins B12, B6, F and selenium.

Dull and brittle hair - a sign of a deficiency of vitamins B, F and iodine.

Hair loss - deficiency of vitamins B9, C, H, inositol.

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Insomnia - deficiency of vitamins B, potassium and calcium.

Frequent nosebleeds - deficiency of vitamins C, K and B3.

Acne and red spots on the neck - signs of vitamins A and B deficiency.
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About ginger tincture!

It is excellent for restoring eyesight, very useful for sore throats and colds. At one time I tried it when I had a sore throat. And now I just drink it for prevention. I have not been sick for 6 years!

To prepare a tincture of ginger you need 250 g of ginger root. Wash, clean, cut into plates, fill a small container with them (a jar of sour cream or horseradish) and fill the container with vodka to the top. Cover with a lid and put in a dark, dry place to infuse for 2 weeks.

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Arthritis, salt deposits, joint rheumatism

Patients suffering from various types of arthritis, tendovaginitis (inflammation of the joint bags) and inflammation of the joints should take decoction of bay leaf. (1 tablespoon of finely chopped bay leaf to brew 400 grams of boiling water, boil for 10 minutes, then pour into a thermos and leave in a thermos overnight). In the morning, strain and take 1/3 cup 3 times a day for 15-20 minutes before meals for two weeks.

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🧐 Have you ever wondered what the tetanus vaccine was for? 😑

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HOW OFTEN ARE YOU CLEANSING YOUR LIVER?

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OLD ARABIAN RECIPE FOR COLDS

The name of this drink is very original - β€œthe secret of the old Arab”. Just do not confuse it with Arabic coffee.

Prepare it according to all the relevant rules:
Take a turba, pour into it a spoonful of sugar and two spoons of coffee. Add a thin shaving of garlic to the coffee. Pour everything with boiling water, bring to a boil. The main thing - do not boil, boiling loses all the useful properties and flavor. Take this medicine can be taken several times a day.

☝🏻 Do not worry about the smell of garlic, it is lost in this drink, and the medicinal properties remain.

βœ… This drink is appreciated because drinking it is especially good during flu and cold epidemics. You can be sure that not a single sore will not stick to you. You can also add ginger and cardamom.

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The most powerful herb for brain circulation

Have you been feeling that your mind and body are tired? Know that there is a powerful and flavorful herb that can provide the energy you need. It grows well in warm climates and is widely used as a seasoning.

People have been treating co health problems for many centuries using the healing power of rosemary. Here are just some of the benefits of this amazing plant: - Rosemary improves heart function and circulation.

To improve cerebral circulation and improve heart function, it is recommended to use rosemary as follows:

πŸ“Œ1 teaspoon of leaves pour 2 cups of boiling water, insist 30 min in a thermos, then strain. Take 1-2 tablespoons 3 times a day before meals.

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Baking soda Hacks!

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