9 GREAT REASONS TO DRINK WATER:

1. WEIGHT LOSS:
Water has no fat, no calories, no carbs, no sugar.

2. HEART HEALTH: Lowers your risks of a heart attack by 41%

3. ENERGY:
Being dehydrated can sap energy and make you feel tired

4. HEADACHE CURE:
Headaches are simply a matter of not drinking enough water

5. HEALTHY SKIN:
Clear up your skin and gives a healthy glow

6. BETTER EXERCISE:
Being dehydrated can severely hamper your athletic activities

7. DIGESTIVE PROBLEMS: Water can help cure stomach acid problems

8. CANCER RISK:
Reduce risk of colon cancer by 45% & bladder cancer by 50%

9. CLEANSING:
Water is used by body to help flush out toxins and waste

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People Who Like To Be Alone Have These 12 Special Personality Traits

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Your voice sounds different from what you hear. This is because one can hear a sound in two different ways. The first is through vibrating sound waves hitting your ear drum, the way other people hear your voice. The second way is through vibrations inside your skull, set off by your vocal chords.

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Mosquitoes are strongly attracted to people who have recently eaten bananas.

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Mixing banana and honey works well for soothing sore throat and is easy to swallow.

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Girls, you have to try this.

Eat papaya when you have painful and irregular periods. The papain enzyme helps regulate and ease the flow of blood during menstruation and stimulates the production of estrogen.

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12 Healthy Habits That Will Change Your Life

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A 20 seconds hug can release oxytocin hormone which helps you to feel good and can increase your trust in the person you are hugging.

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Every Morning

Just by drinking Ginger hot water with honey everyday in Morning helps to reduce weight at faster speed, makes beauty. Skin smooth and flawles. It also helps to reduce Menstural pain.

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"Textaphrenia" is thinking a text message has arrived when it hasn't. "Textiety" refers to the anxious feeling one gets from not receiving or sending text messages.

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If you ate a big meal and you're feeling full as you go to sleep lay on your left side. That will keep you from suffering from acid reflux it keeps your stomach lower than your esophagus which will help keep stomach acid from sliding up your throat.

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DO THIS FOR 14 DAYS AND SEE WHAT HAPPENS TO YOUR BODY
#exercise

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You need to be doing this

Brushing your teeth with your non dominant hand improves brain function and encourages new neural pathways to form. Using this non dominant hand activates both hemispheres of the brain.

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🎾The strings on tennis rackets used to be made with sheep intestines.🎾

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I bet you didn't know this🤭

Hold a slice of cucumber on the roof of your mouth with your tongue for 90 seconds, the phytochemical kills the bacteria that causes bad breath.

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People are more creative in the shower. 

Ever wonder why some of your best ideas seem to come out of the blue ? When we take a warm shower, we experience an increased dopamine flow that makes us more creative.

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In a survey of 68,000 women from 180 countries, 88.9% said that kindness is the most important trait when it comes to choosing a partner.
#psychology

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🌳Just like humans, trees need water to survive--and they drink a lot of it. In a single day, a large tree can consume 100 gallons of water out of the ground and discharge it into the air as oxygen and water vapor.🌳

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The way you sleep could make a huge difference❗️

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According to a study, strict parents can turn their kids into more effective liars because children who are afraid to tell the truth learn more deceptive behaviors to avoid getting in trouble.

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