Drilling small holes in the lower side of a garbage can make putting in and taking out bags much easier. No suction issues!

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Clean your iron by putting salt on wax paper and ironing it.

It really works!

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Bad dreams resulting in a moderate level of fear can actually be beneficial in our day-to-day lives

Researchers have found that they help the brain rehearse dealing with scary situations and allow us to react better when faced with them in real life

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Press
WIN + CTRL + SHIFT + B

On your keyboard, to fix freezes on windows.
#tech

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Gratitude is good for your menta health.

In psychological studies, gratitude is strongly and consistently linked with greater happiness.
#psychology

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Stop using Google.com to search information for school essays, use scholar.google.com instead. You will find more relevant information right away!
#tech

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The lacrimal punctum is a small hole in your eyelids that drains your tears to your nose. It's the reason why you get a runny nose after crying.

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One of the best things to invest in are your teeth. They are one of the first things people will notice about you. If you can afford to get them fixed, spend the money. A confident smile can have a huge impact on your life.
#psychology

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Every time you give a reward to your pet dog, pair it with some verbal praise like yes or Good dog!
#pets

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Deep breaths act as “psychological and physiological resetters.”

Slowing down and deepening your breathing can influence your mind, boost alpha activity, and create feelings of relaxation.

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30 minute naps are MOST effective because they use only 2 light sleep stages, therefore you don't wake up as tired and you are more productive.

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Turns out, Bluetooth is named after the 10th century Scandinavian king named Harald Bluetooth who peacefully united Norway and Denmark.

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Have an infnant? sleep with its body blanket for one night. The result will be your smell on the blanket, which will help comfort.

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If a man takes a pregnancy test and it comes back positive, he may have testicular cancer.

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Cold showers are actually good for you. They help relieve depression and help keep skin and hair Healthy and fit.

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💭 Why doesn't a person remember the moment of falling asleep?

The point is that this moment is not recorded by the brain due to switching off the long-term memory (and switching on the short-term memory).

☝🏻 It has been proven that a person does not remember what happens 5 minutes before the moment of dreaming. For example, if you wake up a sleeping person and ask him something, and then he falls asleep in less than 5 minutes, he will remember nothing of the conversation upon awakening.

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Wear cotton clothes to avoid your clothes getting on fire while bursting crackers. Avoid wearing synthetic clothes since they easily catch fire.

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🤸🏻 Something interesting about your body

▫️The left lung is smaller than the right lung. This creates a space in which the heart is placed.

▫️Over a lifetime, the body produces enough saliva to fill two swimming pools.

▫️Women have a better sense of smell than men.

▫️Each person has their own unique scent. The exception to the rule is identical twins.

▫️People who laugh more often have better health. Children as young as 6 years old excel the most, as they laugh about 300 times a day. In comparison, adults laugh only 15-100 times a day.

▫️When a person talks, 72 body muscles work.

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Taking notes on the computer? Use a weird font. Studies have shown the uniqueness will make you more likely to remember them!

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🍎 Why is an apple better for waking up than coffee?

Many people start their day with a cup of coffee, which has a reputation as an invigorating drink that helps them wake up and get in the mood for work. But the reality is that an apple is a much better way to wake up in the morning, perk up and get into a rhythm at work.

It contains fructose, carbohydrates and fiber, which are converted into energy by entering the body. Thus, they literally wake up every cell of the body and make it work.

☝🏻 The sugar that people put in coffee is much less effective than fructose.

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Music with a strong beat can stimulate brainwaves which improve concentration, even after you’ve stopped listening.

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