A glass of raw lemon juice or a spoonful of honey before bed has been proven to drastically improve your nights sleep.

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Wrap some RUBBER BANDS around your knife for a firm grip while slicing fruits and vegetables.

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When rescuing someone who is drowning, always approach from the back. NEVER from the front. Drowning people have the instinct to climb to whatever they can. If you come from the front, they will try to drown you to get leverage. Not rational, simply an instinct.

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The body oftentimes associates pain with sight. The next time you stub your toe or get a cut look away.

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Don't put on your clothes right after ironing them.
You may end up getting more wrinkles than before ironing.

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Using your non-dominant hand for mundane tasks, like eating or opening doors, for two weeks can improve your self-control.

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Always tidy or clean your room before you leave anywhere. If you have a bad day you’ll be surprised how coming back to a neat room will bring you some peace.

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Onions and garlic are both foods that can accelerate hair growth.

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When you're thirsty and limited water is available, rinse your mouth for thirty seconds before swallowing. Most of your "thirst" comes from a dry mouth.

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To appear more confident do everything slower. Talk slower, walk slower, think slower, and never rush yourself!

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People who remain calm when being criticized are more likely to have high self-esteem. People who become aggressive and lash out when receiving criticism are more likely to be insecure narcissists.

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Don't underestimate walking as exercise: The benefits of taking a brisk 30-minute stroll each day are boundless, including boosted blood flow, stronger heart and bones, better sleep and mental health, and even a lower risk of dementia.
#health

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Inhale through your mouth, swallow saliva twice and slowly exhale through your nose for a 100% effective hiccup cure!

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Guys: Flex any muscle for 60 seconds to get rid of an unwanted erection.

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The colder your room, the easier it will be to fall asleep.

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Whiten your toenails by scrubbing them with an old toothbrush and a teensy bit of a toothpaste.

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98 Objects Hide a Purpose in Your Own House.
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Hair losing its shine lately? Spray some lemon juice to your hair to bring back the shine!

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Researchers found that exposure to sleep-related words, such as " cozy," "Calm," "rest" and " relax, " positively affected participants' sleep.

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Clean resistant shoe marks on your patent shoes by dabbing a cotton ball in rubbing alcohol.

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Clothes that are dried outside smell better because the sunlight breaks down compounds that cause any kind of odour.

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