GENERAL KNOWLEDGE โ„ข ๐Ÿ’ก
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Guys, please have a look at this really good tech channel. 

Some of the recent posts:

A flawless film dubbing - an AI startup with some impressive results in movie-dubbing into foreign languages
A lasting laptop - the Framework startup and their laptop that you can assemble and repair yourself
Fast and easy - the drone that can autonomously fly at a speed of 40 km/h through a forest or inside a building

The channel's members enjoy the well-thought-out posts that help them stay ahead of the crowd on the latest tech developments, such as robotics, AI, wearable devices, electric vehicles and autonomous driving, and many more.

Check out for yourself and join Tech for Good
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Sleeping in a cold room can help you slim down.

Just a single month of sleeping in a 66-degree room helped increase subjects' fat-burning ability by as much as 10 percent, according to research from Commonwealth University

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๐Ÿ‘16โค7
STAND UP STRAIGHT TO REDUCE STRESS

Maintaining good posture makes you feel more confident and decreases stress hormones.

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Talking to yourself can be beneficial for your brain as well as your mental health.
#psychology

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Want to remember your notes more easily? Use a weired font style. Studies have shown the uniqueness of a font will make you more likely to remember what's written.

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Struggling to fall asleep at night?

Try listening to a podcast. It might help to stop your mind from thinking and worrying about things.

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๐Ÿ‘21โค5
Your pets need massages too! They don't have the ability to reach and apply pressure to a lot of their heavily used muscles, like their neck, back and legs. This will help them live a healthier life, and prevent future joint problems/arthritis.
#pets

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Are you getting enough protein in your diet? One of the most common signs that you're not getting enough is swelling, especially in your abdomen, legs, feet, and hands.
#health

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People are more likely to remember the first and last things they read on a list than anything else.
#psychology

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Don't put on your clothes right after ironing them.
You may end up getting more wrinkles than before ironing.

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You should throw away the cotton in your medication bottles.

Believe it or not, that little ball of cotton that comes in your bottle of pills, which is there to keep pills safe during shipping, is meant to be removed. It can collect moisture because of its absorbent nature, which makes your pills deteriorate faster.

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Playing board games like chess and Monopoly can make you a nicer person and improve relationships

They prompt us to reflect on โ€œturn-taking and rules and fairness,โ€ according to professors.
#sport

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๐Ÿ‘23โค6๐Ÿ”ฅ1๐Ÿคฎ1
Many people who lie think everyone lies, and many people who cheat think everyone cheats. This mindset enables them to reach a sense of delusional self-justification.
#psychology

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Drink hot water in the morning regularly.
The fat deposits in the body burns and the built up deposits in the nervous system also breaks down. This improves blood circulation in the body and also flushes out harmful toxins.

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Loneliness causes people to take longer baths/showers, sleep longer and over think more.

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When your mood randomly goes from happy to sad, it's often an indication that you're missing someone
#mood

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Pace yourself. When we eat quickly , our bodies may not realize how full they are, which causes overeating. Most foods take at least 20 minutes to digest. So enjoy what you have, slow down, pause before you grab seconds, and stop eating when you feel full.
#diet

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Don't ask a married couple when they are going to have kids. They might not be able to and you'll ruin their day bringing up sad thoughts.
#Social

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You can't breathe and swallow simultaneously.


This is because the food and fluids we swallow and the air we breathe in both travel down the same part of our throat," according to registered psychiatric nurse James Steinmetz.

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True! Your nose isn't the only part of your body with scent receptors. Your kidneys can smell, as well as your spine, your skin, and even sperm.
#funfact

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Always write down the date you start taking a new medication, supplement, or vitamin. Later on, this can be useful to trace symptoms and side effects so you donโ€™t self-diagnose something horrible.
#Health #hacks

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