Drinking half a glass of water before bed and half a glass when waking up can serve as a psychological cue to remembering all of your dreams.

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If someone offers to pay for your drink or meal let them order first or ask them for recommendations, then order something that costs equal or slightly less.

#Social
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Exercise for 1 minute a day. Preferably the same time every day. For beginners, even that minute makes a difference. Ex. Squats, plank, pushups or yoga. It can help gain some momentum. Even if you don't go more than that, it still beats the hell out of no exercise.
#Fitness

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Holding in farts can be bad for your health -- Causing gas bloating, and possibly hemorrhoids or a distended bowel.
#health

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Accidentally close a World file without saving? No autosave either? Search .asd into file explorer under "my/this pc". The document will be there. Windows has your back!
#tech

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Get that song out of your head by finally finishing it.

Of course, some songs are just ear worms, but oftentimes when a tune plays on a loop in our head it's because of a psychological phenomenon known as the Zeigarnik effect, which says that your brain will keep reminding you of unfinished tasks (that's why to-do lists are so mind clearing even if you just lose them). To get that song out of your head, just listen to it all the way to the finish, singing along as you do.
#psychology

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Here are Top 20 powerful Mood Boosters

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Men who can perform at least 40 push-ups in one attempt are much less likely to suffer from heart disease within the next ten years, according to researchers from the Harvard T.H. Chan School of Public Health.

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When you walk into a room and you forget why you walked in there in the first place is the phenomenon known as "event boundary."


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Sweat itself has no odor, but when combined with bacteria and contained in a dark and moist environment, like an armpit, it gives the bacteria a power boost. The medical term for body odor is bromhidrosis.
#knowledge

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Feelings of loneliness and being unloved are twice as likely to kill you as obesity, according to researchers.
#psychology

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Whenever showing someone a photo on your phone, zoom in very slightly so they dont “accidentally” swipe to the next photo.
#life_hack

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It is very important for dogs to have contact with humans during the first months of their lives. Domestic dogs should have regular contact with humans for the first three months in order to make friendly, safe and domesticated pets.
#pets

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When you first meet people, it's common to forget their names due to a phenomenon called the ‘next-in-line' effect. People are often too worried about themselves, and what they'll say next, to focus on remembering the names of people they're meeting.

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Avoid using the phrase “calm down” to make someone calm. These words have a 100% failure rate.

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It's possible to faint or die from pooping too hard. It's a rare condition called defecation syncope.
#weired

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HAPPY NEW YEAR! 🎉

The reason you feel tired when you wake up is because you are dehydrated. Keep a bottle of water to drink nearby the night before and drink up as soon as you wake up.
#Health

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If you were to die in space, your body would not decompose since there is no oxygen. You would simply be mummified.
#Fact

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When you eat a pineapple, it eats you back. Pineapples are the only known carriers of Bromelain, an enzyme that breaks down proteins. Since your body is made of proteins, the pineapples you eat are also trying to digest you. That's why a fresh pineapple can turn your tongue into a sore piece of sandpaper.
#knowledge #food

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