第一步：点击 @spambot
第二步：点击/This is a mistake
第三步：点击/Yes
第四步：回复/My account is running well, I don't understand what I did to violate the rules. I have always followed the telegraph rules, but my account has been frozen. I don't understand why, please help me unfreeze. My account is very important to me. Thank you

（如果你的账号没有做违规行为用这个申诉内容去申诉10分钟内基本能解）

第五步：飞机昵称 或者 号码
第六步：输入能用的邮箱（不一定要能接码的）

第七步：（写飞机注册的年份）
例如：2025 2024 2023..... 只写年份就可以

第八步：写谁邀请你使用飞机，你使用飞机的用途是什么
回复：
My friend invited me to use TG because he is anonymous and can access many resources. I use him to contact my friend.

第九步：请简要描述您每天使用Telegram的平均情况，包括您最喜欢在平台上做什么以及您更喜欢哪些功能。
回复：I use Telegram on a daily basis strictly in accordance with Telegram’s Terms of Service. My usage is limited to normal personal communication, including private chats with friends and colleagues and participation in standard group discussions. I primarily use Telegram for messaging, staying in touch with contacts, and following public channels of general interest. I value features such as secure messaging, fast message delivery, and reliable group communication. I firmly believe that my account activity has always complied with Telegram’s rules and policies, and I have not engaged in any prohibited or abusive behavior at any time.

第十步：Confirm

第十一步：点蓝色字体跳转到网站认证一下不是机器人-完成认证即可申诉完成）（此处点击机器人验证务必用手机）

第十二步：点击 Done


【电报号要绑定好自己的邮箱，设备冻结解封后会被踢出设备 有些是买的号以免接不到验证码】