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Slow Breathing for Moments of Mindfulness and Grounding.
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Microgreens are easy to grow, taste amazing and are loaded with nutrients, some contain as much as 40% higher nutrients than when fully grown.
Most take less than 14 days to grow, some as few as 7 and can be grown inside in indirect sunlight, making them a great option in case of any supply chain disruptions of fresh veg to still be able to get those all important nutrients quickly and easily.
Most take less than 14 days to grow, some as few as 7 and can be grown inside in indirect sunlight, making them a great option in case of any supply chain disruptions of fresh veg to still be able to get those all important nutrients quickly and easily.
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3 Suprising Uses for Watermelon Rinds.
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https://scitechdaily.com/happiness-is-a-salad-strong-correlations-between-what-we-eat-and-how-we-feel/
"These Findings are Consistent with the Idea That Eating Certain Foods is an Investment in Future Happiness and Wellbeing."
Fruit and Veggies For the Win ππ₯π½ππ₯¦
"These Findings are Consistent with the Idea That Eating Certain Foods is an Investment in Future Happiness and Wellbeing."
Fruit and Veggies For the Win ππ₯π½ππ₯¦
SciTechDaily
Happiness Is a Salad: Strong Correlations Between What We Eat and How We Feel
Many of us β in the West, at least β seem to suffer from what psychologists call the "Unhealthy = Tasty Intuition": we subconsciously assume that healthy foods are not as tasty, enjoyable, or satisfying as unhealthy foods.[1] This belief seems to lead toβ¦
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Maybe we Should Just Stop Poisoning the Real Ones? π€
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