Build emotional intelligence, reduce burnout, and promote wellbeing in any environment, Support wellbeing at home. Mental health is no longer a topic we can afford to ignore. In a world filled with constant stressors, emotional pressure, and overwhelming…

Release tension, improve mobility & reduce stress with this step-by-step Pawanmuktasana (Wind-Relieving) yoga course. This Pawanmuktasana Series 1 course is your guide to joint-freeing yoga for beginners. Learn to release stiffness, boost circulation, and…

A step-by-step guide to stopping self-sabotage and creating inner harmony and self-alignment Would you like to resolve Inner Conflict and Self-Sabotage? What you’ll learn A Step-By-Step Process for resolving Inner Conflict and Self-Sabotage. How to use Resolve…

The step by step guide that shows you how to reduce big tummy within 21 days by eating right and doing simple exercise Note before you buy: The Meal Plans shared in this course work best for African women, while the exercise works for everyone. What you’ll…

The Most Powerful Ideas In all Of Martial Arts There is a stillness beneath all movement, and in that stillness lies power. This course is an invitation to return to the source not just of martial arts, but of presence itself. Inspired deeply by the teachings…

Learn Tai Chi to improve your physical performance and balance your emotions. Tai Chi for beginners course. Do you want to become more fit, more flexible and more relaxed? What you’ll learn Learn a powerful and simple Tai Chi Form. Become much more flexible.…

Guided techniques for feeling better through your breath. About this course: What you’ll learn Proper techniques of traditional yogic breathing practices. Tools to feel better in your daily life. Tools to improve your vitality and wellbeing. Tools to regulate…

A beginner-friendly meditation series designed to help you reset your mind, reduce stress, and gain clarity Feeling stressed, distracted, or mentally drained? In just a few minutes a day, you can reset your mind, calm your body, and reclaim your inner peace…

“Sculpt Your Body and Glow Naturally with Science-Backed Nutrition Strategies” Do you want to achieve a lean, toned, and aesthetic body without restrictive diets or extreme workout plans? What you’ll learn The fundamentals of aesthetic nutrition and body…

The Secrets to Well-being & Practical Strategies for a Healthier Body, Sharper Mind, and Happier Spirit. Ageless Living: Your Complete Guide to Health, Wellness & Longevity What you’ll learn Develop and implement a personalized nutrition plan. Integrate effective…

Vegan Chocolate-Cherry Cake – Gluten-Free and Free from Refined Sugar Welcome to a new chapter in the world of desserts — where cakes are not just delicious, but created with care and mindfulness. Our creations are 100% vegan, gluten-free, and free from refined…

Practical Essential Oil & Aromatherapy Techniques, Safety Tips & Personalized Plans to Improve Sleep Quality Naturally Discover the power of essential oils and aromatherapy to naturally improve your sleep and overcome insomnia in this science-backed course.…

Heal the effects of toxic love with science-backed tools for gut health, emotional eating, and nervous system balance Subtitles available in 6 languages! Italian – French – German – Spanish – Portuguese –  English What you’ll learn Why toxic love rewires…

Advanced Cupping Therapy for Women’s Health, Hormonal Balance & Reproductive Care Are you ready to deepen your knowledge of Hijama therapy specifically for women’s health? This advanced course is designed for trained practitioners who already understand the…

Identifying the problem & DIY chemical free hair oils, scalp packs and hair washes tailored to your individual needs By the end of this course, you’ll have a comprehensive understanding of how to naturally care for your hair and scalp. What you’ll learn Why…

Hand Traps, Clinching, Dirty Boxing with the Bare Knuckle Fighting Championship Bantamweight Interim Champion Welcome to Educated Hands University by Reggie “Eaz-E” Barnett Jr. We’re happy you joined us on this journey and hope that you’ll find value in the…

Learn the fundamentals of bare knuckle boxing with the Bare Knuckle Fighting Championship Bantamweight Interim Champ Welcome to Educated Hands University by Reggie “Eaz-E” Barnett Jr. We’re happy you joined us on this journey and hope that you’ll find value…

Break weight-loss plateaus with Chinese wisdom — no hunger, no pain, just 5 mins a day Are you exhausted from the endless cycle of dieting and binge eating, draining your willpower? What you’ll learn Techniques for Precisely Locating 8 Key Fat-Burning Acupoints.…

Martial Arts Fundamentals from White Belt to Black Belt. I’m Antoine Griner, and my martial arts journey started back in 1990. In 1994, I began training seriously with Joseph Patterson, a decorated Army veteran. He was an expert in Japanese Jujutsu, with…

Learn the principles, implementation, and benefits of OHSAS 18001 for creating a safer and healthier workplace. Welcome to “Mastering OHSAS 18001: Occupational Health and Safety Management System Essentials”, a comprehensive course designed to provide you…