TABLE OF CONTENTS

-SUPPLEMENTS
-ARNOLD SPLIT
-PPL SPLIT
-HYPERTROPHY v. STRENGTH
-GAINING MUSCLE GUIDE
-GUIDE TO CUTTING
-BURNING CALORIES
-GETTING OVER A PLATEAU
-REST TIME BETWEEN SETS

SUGGESTIONS
-Back Day
-Arms Day
-Legs Day
-Chest Day
-Shoulder Day
-Alt Arms Day

This but unironically

The slippery slope was never wrong

https://twitter.com/thedemocrats/status/1520081753167249408?s=28

LET’S GOOOOOOO

https://www.politico.com/news/2022/05/02/supreme-court-abortion-draft-opinion-00029473

If it actually comes to pass, I’m a Roe revocation supporter. Red (White) states will move to ban it or severely restrict it, shitlibs will virtue signal move to blue states, and good White Christians will further flock to states that ban it. Balkanization accelerant. And yeah, abortion is a moral atrocity too.

People poop-reacting have poop-colored children 😎

The slippery slope can be turned around. Next up, overturn gay marriage!

Hopefully it won’t take 49 years

It’s been a good week so far! 🦀

Boudin, 78, the mother of San Francisco District Attorney Chesa Boudin, has died.

Wake up, whitey

Least mentally deranged rabbi

Edit: he deleted the tweet

You can count on Gavin “the Mestinx terminator” Newsom to make sure BIBOC are still having abortions