Niggers cry out for GoFundMe shekels as they stab you.
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NNN (Brought to you by Qatar Airlines)
โ ๏ธUnawareโ ๏ธ โซ๏ธ Telegram nazi and neopagan, Nathan Damigo, is thugged IRL. โซ๏ธ Despite being aware that African American โ๐ฟ homosexual ๐ณ๏ธโ๐ pornography spreader Adolf Nigler is on the loose, Damigo seems to have been caught off guard by the thugging. โซ๏ธโฆ
BUCKED
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Forwarded from Grug Strong ๐ช๐ป
Ten Affordable High-Protein Recipes
1. Spicy Black Bean and Lentil Soup: Cook 1 cup of lentils and 1 cup of black beans in 4 cups of vegetable broth. Add diced onions, diced tomatoes, minced garlic, chili powder, cumin, and salt. Cook until the vegetables are tender. Top with chopped cilantro and a dollop of sour cream. Cost: approximately $8 for 4 servings.
2. Greek Yogurt Parfait: Layer 1 cup of Greek yogurt with sliced bananas, strawberries, and granola. Cost: approximately $3 for 2 servings.
3. Tuna Salad: Mix 1 can of drained tuna with chopped celery, chopped red onion, Greek yogurt, and lemon juice. Serve on top of lettuce or whole wheat bread. Cost: approximately $5 for 2 servings.
4. Baked Eggs with Spinach and Feta: Whisk together 4 eggs with chopped spinach, crumbled feta cheese, and salt and pepper. Pour into a greased baking dish and bake for 15-20 minutes. Cost: approximately $6 for 4 servings.
5. Lentil Salad: Cook 1 cup of lentils and toss with diced red onion, chopped cucumber, diced tomato, and a lemon vinaigrette dressing. Cost: approximately $7 for 4 servings.
6. Chicken and Broccoli Stir-Fry: Cook 1 pound of sliced chicken breast in a wok with broccoli florets, sliced red bell pepper, sliced onion, garlic, ginger, soy sauce, and sesame oil. Serve with brown rice. Cost: approximately $10 for 4 servings.
7. Cottage Cheese and Fruit Bowl: Serve 1 cup of cottage cheese with sliced peaches, bananas, and blueberries. Drizzle with honey. Cost: approximately $5 for 2 servings.
8. Chickpea Salad: Toss 1 can of chickpeas with chopped cucumber, diced tomato, diced red onion, and a lemon vinaigrette dressing. Cost: approximately $6 for 4 servings.
9. Turkey Chili: Cook 1 pound of ground turkey with diced onion, minced garlic, diced tomatoes, kidney beans, chili powder, and cumin. Serve with shredded cheese and sour cream. Cost: approximately $8 for 4 servings.
10. Egg and Cheese Breakfast Sandwich: Fry 2 eggs and place them on top of a whole wheat English muffin with a slice of cheddar cheese. Cost: approximately $4 for 2 servings.
1. Spicy Black Bean and Lentil Soup: Cook 1 cup of lentils and 1 cup of black beans in 4 cups of vegetable broth. Add diced onions, diced tomatoes, minced garlic, chili powder, cumin, and salt. Cook until the vegetables are tender. Top with chopped cilantro and a dollop of sour cream. Cost: approximately $8 for 4 servings.
2. Greek Yogurt Parfait: Layer 1 cup of Greek yogurt with sliced bananas, strawberries, and granola. Cost: approximately $3 for 2 servings.
3. Tuna Salad: Mix 1 can of drained tuna with chopped celery, chopped red onion, Greek yogurt, and lemon juice. Serve on top of lettuce or whole wheat bread. Cost: approximately $5 for 2 servings.
4. Baked Eggs with Spinach and Feta: Whisk together 4 eggs with chopped spinach, crumbled feta cheese, and salt and pepper. Pour into a greased baking dish and bake for 15-20 minutes. Cost: approximately $6 for 4 servings.
5. Lentil Salad: Cook 1 cup of lentils and toss with diced red onion, chopped cucumber, diced tomato, and a lemon vinaigrette dressing. Cost: approximately $7 for 4 servings.
6. Chicken and Broccoli Stir-Fry: Cook 1 pound of sliced chicken breast in a wok with broccoli florets, sliced red bell pepper, sliced onion, garlic, ginger, soy sauce, and sesame oil. Serve with brown rice. Cost: approximately $10 for 4 servings.
7. Cottage Cheese and Fruit Bowl: Serve 1 cup of cottage cheese with sliced peaches, bananas, and blueberries. Drizzle with honey. Cost: approximately $5 for 2 servings.
8. Chickpea Salad: Toss 1 can of chickpeas with chopped cucumber, diced tomato, diced red onion, and a lemon vinaigrette dressing. Cost: approximately $6 for 4 servings.
9. Turkey Chili: Cook 1 pound of ground turkey with diced onion, minced garlic, diced tomatoes, kidney beans, chili powder, and cumin. Serve with shredded cheese and sour cream. Cost: approximately $8 for 4 servings.
10. Egg and Cheese Breakfast Sandwich: Fry 2 eggs and place them on top of a whole wheat English muffin with a slice of cheddar cheese. Cost: approximately $4 for 2 servings.
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Here we have the AfD celebrating the destruction of Germany by Bolshevik hordes.
OBLITERATE the AfD. A traitor before the enemy!
https://x.com/afd_slt/status/1915404195592544652
@Fashposting
OBLITERATE the AfD. A traitor before the enemy!
https://x.com/afd_slt/status/1915404195592544652
@Fashposting
X (formerly Twitter)
AfD-Fraktion Sachsen (@AfD_SLT) on X
Der russische Botschafter Sergej Netschajew will am kommenden Freitag an einer weiteren Gedenkveranstaltung zum Ende des Zweiten Weltkriegs vor 80 Jahren teilnehmen. In Torgau wird dann an das Aufeinandertreffen US-amerikanischer und sowjetischer Soldatenโฆ
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The European Commission considers Sweden, the rape capital of Europe, to be a model for Gender Equality. Think long and hard about what that says. Any โadvancementโ towards an โopen societyโ is a threat to European men and women.
@Fashposting
@Fashposting
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โMass deportations.โ At this pace, Trump will only deport just over two million people by the end of his term. Meanwhile, he will import millions more LEGAL immigrants.
@Fashposting
@Fashposting
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Forwarded from Nathan Damigo
When someone pulls out a camera and shoves it in a White personโs face and asks them to repeat something they said, they are doing it to terrorize that person because they know it will destroy their lives. Despite all the bullshit claims that Whites have power, these people know we do not, and rush to get their capitalist employers to fire them for criticizing a brown person who was behaving badly. By making these people rich, we disincentivize such behavior. We send anti-White terrorists a message that the days of destroying someoneโs life because they called you a name is over!
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This Christian mindset is why the European man is losing. 2,000 years of neo-judeo morality has brought the White man near extinction. It will be snuffed out, Hitler willing!
@Fashposting
@Fashposting
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