ACTIVITIES THAT BURN THE MOST CALORIES

How many calories you burn depends on several factors, including:
• duration of exercise
• pace
• intensity
• your weight and height

The following table includes the top 12 calorie-burning exercises. These exercises burn the most calories per hour. Remember, the calories listed are an estimate. Your exact calorie burn depends on factors like intensity, duration, and your weight.

Another timeless classic

So true

In the 1950s, the American government pointed guns at white parents who were trying to protect their children from the savagery and low standards of 'integrated' schools.

The reason the internet is full of videos of dead Palestinian children is because Israel is actually killing civilians.

The reason the Israelis can’t produce ANY evidence for their claim of decapitated babies is because it didn’t happen. Just like the holocaust didn’t happen. Yet their tactic has been to LIE about atrocities committed against them in order to mask and/or justify the atrocities the jews actually commit!

Reminder that jews sponsor artists who celebrate white genocide.

Vasily Aleksandrovich Arkhipov was a Soviet Naval officer who is known for preventing a Soviet nuclear torpedo launch during the Cuban Missile Crisis.