Reminder that Bronze Age Pervert (BAP), aka Beachstud90210 on Twitter, is a homosexual zionist jew.

https://t.me/BAPistsExposed/13

Black pill

W

Gamer words rise up

Sieg heil and wave boys

Jews going after Kyrie Irving for sharing this stupid black nationalist movie made the movie go up to #7 on Amazog.

This incident is far deadlier than Cville ever was, and that’s because race is real and race matters.

Feel free to share the actual channel, nnnnguy!

Republicans hate White America and all that it has ever stood for.

Third time’s the charm? This is right after receiving some ZOA top butt-goy award 😂

TABLE OF CONTENTS

-SUPPLEMENTS
-ARNOLD SPLIT
-PPL SPLIT
-HYPERTROPHY v. STRENGTH
-GAINING MUSCLE GUIDE
-GUIDE TO CUTTING
-BURNING CALORIES
-GETTING OVER A PLATEAU
-REST TIME BETWEEN SETS
-CALISTHENICS

SUGGESTIONS
-Back Day
-Arms Day
-Legs Day
-Chest Day
-Shoulder Day
-Abs Day
-Alt Arms Day