(artist: Pascal Campion)

If you know, you know

“How beautiful, then, the marriage of two Christians, two who are one in hope, one in desire, one in the way of life they follow, one in the religion they practice.

“They are as brother and sister, both servants of the same Master. Nothing divides them, either in flesh or in Spirit. They are in very truth, two in one flesh; and where there is but one flesh there is also but one spirit.

“They pray together, they worship together, they fast together; instructing one another, encouraging one another, strengthening one another.

“Side by side they face difficulties and persecution, share their consolations. They have no secrets from one another, they never shun each other’s company; they never bring sorrow to each other’s hearts… Psalms and hymns they sing to one another.

“Hearing and seeing this, Christ rejoices. To such as these He gives His peace. Where there are two together, there also He is present, and where He is….there evil is not.” – Tertullian

The wise wife recognizes her need of God. Frequently she tells Him of her insufficiency. To inspire her husband, to be patient, to be unselfish and loyal, to be the dozen and one other wonderful things a desirable wife must be –all this postulates the presence of God always at her side.

– The Wife Desired, Fr. Leo Kinsella

•Marriage is the key of moderation, the harmony of desires,
the seal of a deep friendship... the unique drink from a fountain enclosed, inaccessible to those without.
United in the flesh, one in spirit, they urge each other on by their mutual love.
~St. Gregory the Theologian•

The Resilience Index

It is my hope that readers will take care of themselves, so they can take care of our world. This is my recommended list of must-reads for physical health and mental wellbeing, which are inextricably connected.

I encourage you to buy physical copies. If you can't but would like to change formats, please use this file converter. Use a VPN and change IPs to exceed the daily limit.

Healing
Anchored
Gut and Psychology Syndrome
Hypothyroidism: The Unsuspected Illness
How to Heal Your Metabolism
The Body Keeps The Score
The Mind-Gut Connection
The Stress of Life
The Trigger Therapy Workbook
Waking the Tiger: Healing Trauma

Nutrition
Deep Nutrition
Nutrition and Physical Degeneration
The Nourished Kitchen
The Nourishing Traditions Index
Vibrant Botanicals

Family Health
Awakening Fertility
Childbirth Without Fear
Husband-Coached Childbirth
Ina May's Guide to Breastfeeding
Ina May's Guide to Childbirth
Nine Golden Months
Taking Charge of Your Fertility
The Thinking Woman's Guide to a Better Birth
The First Forty Days
The Womanly Art of Breastfeeding

Other indexes (may be unfinished):
Gardening
Gear
Livestock
Medicine and First Aid
Mushrooms
Ragnar Benson