What are you bringing forward today? What seeds are you watering? What is here that you are practicing mindfulness with?

Sometimes feeling happy is too hard. But we can practice in ways that bring about health. And once we are good at practicing, it becomes easier to remember how find equanimity.

We can choose to Water the good seeds whenever we recognize them. Thank yourself for doing this, too!

Remember basic goodness, and work to be honorable, including to yourself. Even when it’s hard. We are doing this. We are here today, showing up with the material we have.

It’s okay to cry, too. Let it out, in ways that nourish present and future Life.

https://youtu.be/pfsRSoeC8Lg

https://open.spotify.com/track/1JtDuqGnSvNGhVHcIVpZNy?dl_branch=1&si=DUO7DycjT_-QobxDrHJ1VA

https://t.me/CareMagicJoha/869, https://t.me/IntuitivePublicMusic/2348, https://t.me/IntuitiveRecovery/18, https://t.me/CareMagic/189

Livestream @ 12p Eastern • 27 February 2022 • Sunday Gospel Study with Philosopher, Teacher, & Teacha KRS-ONE, Acronologist Minista G SIMONE, Minista SUN-ONE, & The Temple of Hip Hop • Livestream every Sunday & full video: https://youtu.be/uAw27buS7Sc • Comments & discussion: https://t.me/TOHHchat • https://t.me/TheTempleOfHIPHOP/399

Severely disabled survivors of human trafficking, sex trafficking, and extreme invisible violence coordinate the serious, joyful, essential community broadcasts of this Intuitive Public Radio.
https://www.internet-radio.com/station/intuitive/
Follow public media curated by-and-for these brave individuals, support their work, and assist families' recoveries by gathering to build safe, inclusive, collaborative resourcing across our global Intuitive community network.
https://t.me/intuitivepublicradio
https://t.me/disabilityaid/462
Join our conversations about learning to help and respect one another: https://t.me/+U-Ncl_gYJqWbiAA-
Blessings to kindness, patience, caring, courage, and light.
——https://t.me/Ideaschema/2022

🔊 Build This • @DisabilityAid • Disability Aid • Intuitive Social Technology • IPR ••• Constructive coordination of community disability aid network creations (blessings!): https://t.me/+GjT4WT5pAI9kNjFh • https://t.me/DisabilityAid/462

"Harry Belafonte (born Harold George Bellanfanti Jr.; March 1, 1927) is an American singer, songwriter, activist, and actor. One of the most successful Jamaican-American pop stars, as he popularised the Trinbagonian Caribbean musical style with an international audience in the 1950s. His breakthrough album Calypso (1956) was the first million-selling LP by a single artist." • "Belafonte is additionally known for his visit to Cuba which helped ensure hip-hop's place in Cuban society. According to Geoffrey Baker's article 'Hip hop, Revolucion! Nationalizing Rap in Cuba', in 1999, Belafonte met with representatives of the rap community immediately before meeting with Fidel Castro. This meeting resulted in Castro's personal approval of, and hence the government's involvement in, the incorporation of rap into his country's culture. In a 2003 interview, Belafonte reflected upon this meeting's influence: "When I went back to Havana a couple years later, the people in the hip-hop community came to see me and we hung out for a bit. They thanked me profusely and I said, 'Why?' and they said, 'Because your little conversation with Fidel and the Minister of Culture on hip-hop led to there being a special division within the ministry and we've got our own studio'."" • https://en.wikipedia.org/wiki/Harry_Belafonte • https://t.me/TheTempleOfHipHop/404 • https://t.me/IntuitivePublicMusic/2360 • https://t.me/EuphonicIntuitive/878

For community members and core organizers in our network who are still without safe food, disability repair resourcing, accessible shelter, and emergency supplies, would you please consider contributing some of what you can spare to our relief efforts?
508c1a, tax-deductible non-profit donation: https://paypal.me/IntuitiveInvisibles • More options to support severely disabled survivors building safe, inclusive communities: https://Intuitive.community/support
Reach out to @maxmorris to make additional arrangements. Thank you for doing this work with us. Your gifts, kindness, and contributions are required for the ongoing manifestations of all our collective success --- and we are grateful to you for your presence amidst these important projects.
May we all be filled with joy, nourishment, courage, clarity, heartfulness, and blessings.
https://t.me/MaxMoRadio/4833

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