"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around."
~ Leo Buscaglia
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❤️ The sky whispering to the earth ❤️
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Herbal teas as natural Medicines.

Green Tea - bladder pain, blood clots, high BP, Hepatitis, Obesity, Acne.

Ginger Tea - headache, arthritis, tendinitis, nausea, allergy, hay fever,

Cinnamon Tea - gout and joint pain, Stomach ache, hiccups, itching, PCOS, high BP

Chamomile Tea - colic pain, teething problems in kids, ADHD, Bloating, Flatulence, dry eyes, peptic ulcer, multiple sclerosis.

Peppermint Tea - migraine, general headache, hangover, cramps in IBS, flu, herpes, ear pain

Clove Tea - toothache, Indigestion, orchitis, mouth ulcer, sore throat, bad breath, asthma, stye, cholera

Willow bark Tea - angina pain, bursitis, crohn's, Fibromyalgia, fever, headache, frozen shoulder

Tulsi Tea - depression, fever, cough, stomach ache, conjunctivitis, migraine, sinusitis, ADHD, Asthma

Lemon Balm Tea - grief, anxiety, Acid reflux, herpes, stress

Feverfew Tea - Migraine, fever, menstrual cramps

Meadowsweet Tea - heartburn, acidity, Gastritis

Wintergreen Tea - Arthritis, Rheumatism, Colic, UTI

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Good night all you beautiful souls
🌜🐨🌛
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Hello Beautiful World. Have a wonderful day all you lovely souls 💖
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A good surfer neither resists the wave nor allows it to simply overtake and overwhelm him. Instead, he allows the wave to do its thing, while also skillfully redirecting its energy in a way that now allows him to RIDE THE WAVE. In this way, the wave actually works in favor of the skillful surfer.

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When you think about it, the lungs are incredible organs. From the moment of birth, they never stop working. In adulthood, the average person takes anywhere between 12 and 20 breaths per minute. That’s over 17,000 breaths per day. Each inhale brings in precious oxygen that gets transported to almost every single cell of the body.
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The average adult takes around 15 breaths every minute. That’s a whopping 21,600 breaths every day. Each inhale brings in precious oxygen to nourish our cells. But it can also bring in a slew of toxic chemicals commonly found in the air we breathe. READ MORE HERE