πŸ„πŸ₯¦πŸ‹Essential OrganicsπŸ«’πŸ₯‘πŸ“
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Get healthy from the inside out
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🍊Orange Ginger Energising Smoothie🍊
Need an energiSing pick-me-up to kickstart your day? This delicious protein shake hits the spot with sweet citrus zing and spicy notes of ginger. Organic coconut water replenishes vital electrolytes for an instant energy boost, while 18g of creamy vanilla superfood protein satisfies your appetite, and gives energy that lasts. It’s a superfood infusion that will have you feeling great fast.

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And rising above it all doesn’t mean we are better than others, it means we have made the choice to be better inside out.
It means we have opted for forgiveness, dropped the drama, the pity, and everything else that dwells in a lower vibe.
It isn’t complicated.
Rise ..
~ Debbie Lynn ~

Artist Credit : Otto Kim
https://www.instagram.com/ottokim/
From. Serendipity Corner
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8 HERBS FOR DIGESTIVE HEALTH

ORANGE OR LEMON
- Increases the natural secretion of digestive juices, promotes appetite and improves taste of tongue.

SLIPPERY ELM - helps in irritated tissues in the digestive tract - heartburn, acid reflux and gastritis.

FENNEL SEEDS - helps to boost lymphatic flow and combats bloating in the digestive tract. Treats diarrhoea and dysentery.

GINGER ROOT - helps stimulate saliva, bile, gastric juices, appetite. Relieves indigestion.

PEPPERMINT - calms digestive spasms and relieves gas.

CUMIN SEEDS - helps with proliferation of good microbes, and aids in cleansing of the digestive tract. Control diarrhoea and malabsorption.

CHAMOMILE - A great herb to relieve gas and bloating.

DANDELION - treats water retention in body, liver related problems, IBS - irritable bowel syndrome and as a mild laxative.
There are always signs... You just need to "see" them ❀️
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The Skeleton Flower’s petals become transparent when it rains.

🌼 https://essentialorganics.me/🌼
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☠️ GMO foods are often tainted with toxic pesticides and can show up in a surprising number of places, including nutritional supplements. Here’s what to look for on labels. #GMO READ MORE HERE