The Healing Power of the Ocean. This video shares the many benefits of going to the coast.

Dr Lam - Is my Liver Congested?

Dr Lam - 10 Tips to Improve Liver Health

DNews - Why you should stop using hand sanitizer

The Dangers of Hand Sanitizer from Health Hack with Thomas DeLauer is an in-depth window into the overuse of common hand sanitizer and how it may be potentially affecting your moods, hormones and even weight loss results. Learn how the product’s main ingredient, “triclosan” has been proven to be no more effective than common soap and water, and how it absorbs into the blood stream through the skin, wiping out bad bacteria, but also the good bacterias that are needed to stay healthy. Join Celebrity Trainer & Organic Foods Expert, Thomas DeLauer to find out how this popular product has even been shown to negatively affect your skeletal muscle health and even your heart muscle health by interrupting the cellular communication. 2016.

How to Fight Adrenal Fatigue from Health Hack with Thomas DeLauer is an insightful list of the top 3 things that you can do to combat adrenal fatigue. Learn some of the symptoms of adrenal fatigue, the negative effects and how the adrenal glands function overall. Find out how this issue can affect sleep patterns, workout productivity, weight loss, sex drive and stress levels.
Join Celebrity Trainer & Organic Foods Expert, Thomas DeLauer to learn how to stimulate your adrenal glands and stay healthy to keep on track toward your health and fitness goals. 2016.

Accupressure: Jamie Starkey, LAc, of Cleveland Clinic discusses how acupressure can be used to relieve stress and anxiety.

How Bentonite Clay works.

Bentonite, also referred to as Montmorillonite, is one of the most effective and powerful healing clays. Very ancient healing method for inflammation and more, both internal and external use.

Benefits of Ginger - Dr Axe

Ginger root has been used for thousands of years for its health benefits.

1. One of the top benefits of consuming ginger is that it reduces inflammation.
-A recent medical study from Denmark in the Journal of Arthritis found that consuming a small amount of ginger is more effective at reducing pain and inflammation symptoms than pain medications given by general practitioners today.

2. Ginger is powerful for improving digestive function.
-Psoriasis, eczema, acne, and skin blemishes are warning signs of inflammation in the digestive tract.
-Ginger contains prebiotics, a specific type of fiber that causes good bacteria (probiotics) to grow.

3. Ginger is very effective at reducing symptoms of nausea.

Uses of Ginger:
-Ginger essential oil can be rubbed topically, behind the ears to reduce symptoms of nausea.
-Consuming ginger tea is beneficial for those suffering from any type of inflammation, including arthritis and diabetes.
-Cut fresh ginger root

The Great Culling (Air) - "What in the World Are They Spraying?"

A documentary about the war on our earth's air - aluminium spraying to create clouds and trigger rain. The horrible health effects on the ground, plants, animals and man.

Dr Berg: "The Ultimate Stress Lowering Technique"

Dr. Berg: "Why It's Hard to Turn Stress (Cortisol) Off"

Adrenal Fatigue (Burnout): helpful Acupressure Point Techniques

Fasting (2017)

Fasting is a documentary on the original human diet and shows how it may serve as the solution to solve our epidemic of chronic illnesses today. This documentary explores 7 different methods of fasting.

DW Documentary - Better Brain Health