The Mindful Way Through Anxiety by Susan M. Orsillo.pdf
12.6 MB
Orsillo, S.M. and Roemer, L. (2011). The Mindful Way through Anxiety. Guilford Press.
The Inflammation Spectrum by Will Cole.epub
2.3 MB
Cole, W. (2022). INFLAMMATION SPECTRUM : find your food triggers and reset your system. S.L.: Avery Pub Group.
Ikigai - Hector Garcia.epub
6.3 MB
GarciฬaH. and Miralles, F. (2017). Ikigai: the Japanese secret to a long and happy life. New York: Penguin Books.
Not All Meditation Is The Same
Dragonfly Kingdom Library
https://www.dragonflykingdomlibrary.org/apps/blog/show/50374535-not-all-meditation-is-the-same-vedic-meditation-is-associated-with-alpha-brainwaves-mindfulness-with-theta-gamma-brainwaves-
#fit #getfit #health #healthy #gym #fitnessgoals #FitnessMania #bodybuilding #Motivation #inspiration #gymshorts #gymshit #workout #workoutmotivation #fashion
Dragonfly Kingdom Library
https://www.dragonflykingdomlibrary.org/apps/blog/show/50374535-not-all-meditation-is-the-same-vedic-meditation-is-associated-with-alpha-brainwaves-mindfulness-with-theta-gamma-brainwaves-
#fit #getfit #health #healthy #gym #fitnessgoals #FitnessMania #bodybuilding #Motivation #inspiration #gymshorts #gymshit #workout #workoutmotivation #fashion
Forwarded from Vault of Secrets - Unpopular History (M Himself)
"The idea that the present economic situation has greatly increased the number of suicides and enlarged the lists of admissions to our public and private asylums has furnished frequent head lines and much newspaper... All of us confess to a mental an emotional strain which exceeds any we ever knew... A pathetic feature of all our trouble is the fact that the young and still younger generations must bear the consequences. We see daily retrenchment in the measures we have fought so long to have established toward safe-guarding life and health. There is even greater menace in the feeling of lowered morale and self respect. The "American Journal of Public Health" recently said editorially, "a sense of security, psychological and economic, is essential to the maintenance of good mental health." The increase in idleness is responsible, we know, for the growth in trifling habits, and in petty property trespasses... Satisfaction of soul goes a long way toward a sound mind." (Chrisman, 1933).
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8 Amazing Benefits Of Lime For Your Overall Health | Organic Facts
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8 Best Benefits Of Aloe Vera | Organic Facts
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8 Amazing Benefits Of Cilantro or Coriander | Organic Facts
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7 Amazing Benefits Of Green Tea | Organic Facts
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8 Reasons To Eat Figs (Anjeer)- Weight Loss Is One | Organic Facts
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The Amazing Liver and Gallbladder Flush โ Andreas Moritz
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Dr. Jerry Tennant: Healing is Voltage -- The Physics of Emotions (mind body connection)
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Why Depression Is So Common in Younger Generations [Gen Z]
Forwarded from Vault of Secrets - Unpopular History (M Himself)
Ancient Secrets of Essential Oils (2016)
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Earl Nightingale. Attitude: for success in our personal life and in the world.
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Cultivating Positive Masculinity with Craig Wilkinson
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Erasing Fears & Traumas Based on the Modern Neuroscience of Fear | Huberman Lab Podcast #49