“The lymph is the ally and messenger of the blood.
- The blood uses the lymph to keep alive or to reciprocate our 100 trillion cells (or 100 trillion).
- The lymphatic system is a means of transport and communication of the nutritional material e
of waste,
a complex network of glands, nodes, vessels, ducts, wells, filled with precious liquid that constantly bathes the cells.
PLEASE NOTE
The lymphatic system is moved not by the heart, as happens with the blood,
BUT above all from physical movement, from gymnastics, from walking, from running, from swimming, from healthy eroticism."
- The blood uses the lymph to keep alive or to reciprocate our 100 trillion cells (or 100 trillion).
- The lymphatic system is a means of transport and communication of the nutritional material e
of waste,
a complex network of glands, nodes, vessels, ducts, wells, filled with precious liquid that constantly bathes the cells.
PLEASE NOTE
The lymphatic system is moved not by the heart, as happens with the blood,
BUT above all from physical movement, from gymnastics, from walking, from running, from swimming, from healthy eroticism."
HOW TO STRENGTHEN THE IMMUNE SYSTEM
"In the end, strengthening the immune defenses is never a wrong thing, because it makes us stronger, healthier and more resistant, and in any case less vulnerable to crises and strange events that we are forced to with malice and malice.
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
The immune system does not need special care or special substances at all
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
The immune system does not need large and special contributions.
Rather than reinforce it, it must be preserved intact, it must be protected from frequent solicitations and stressful situations that tend to weaken it.
The greatest favor that can be done to the immune system is to respect it, that is, to leave it alone as much as possible !!
This happens when we keep our body in balance for as long as possible,
in such a way as not to generate corrective and rebalancing interventions by the immune defenses.
Balance obviously does not mean immobility, but on the contrary frequent movement and physical activity, complete with acceleration of the heartbeat.
!! On the other hand, it is forbidden to make the heart beat faster chemically, with poisoning and stimulating substances !!
If one has the intelligence and the constancy to behave like a man and eat like a man, that is to say ✔️without meat and milk, ✔️with foods that are as natural, peaceful and raw as possible, ✔️without toxic, sweetened, nervine and alcoholic drinks , will have a premium immune system
- capable of intervening with extraordinary effectiveness in all circumstances and in any emergency situation.
~ REPEAT ~
The further one moves away from the ideal pattern, the more opportunities for imbalance are created, regularly disturbing the immune functions.
- We must remember that the immune system is an apparatus to be involved as little as possible in
our daily affairs,
- given that his interventions are very expensive in terms of ✔️energetic, ✔️enzymatic and ✔️hormonal expenditure.
~ It was conceived and designed as a backup and emergency tool ~
But, whoever lives constantly in a state of internal putrefaction, of overheating and gastrointestinal fever, of leukocytosis in the blood,
it certainly cannot boast an efficient and energetic immune system !!
- Weakened as he is by the continuous remedial interventions that he is forced to carry out day after day, he will be able to do very little for his master when he is forcefully called into question "
"In the end, strengthening the immune defenses is never a wrong thing, because it makes us stronger, healthier and more resistant, and in any case less vulnerable to crises and strange events that we are forced to with malice and malice.
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
The immune system does not need special care or special substances at all
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
The immune system does not need large and special contributions.
Rather than reinforce it, it must be preserved intact, it must be protected from frequent solicitations and stressful situations that tend to weaken it.
The greatest favor that can be done to the immune system is to respect it, that is, to leave it alone as much as possible !!
This happens when we keep our body in balance for as long as possible,
in such a way as not to generate corrective and rebalancing interventions by the immune defenses.
Balance obviously does not mean immobility, but on the contrary frequent movement and physical activity, complete with acceleration of the heartbeat.
!! On the other hand, it is forbidden to make the heart beat faster chemically, with poisoning and stimulating substances !!
If one has the intelligence and the constancy to behave like a man and eat like a man, that is to say ✔️without meat and milk, ✔️with foods that are as natural, peaceful and raw as possible, ✔️without toxic, sweetened, nervine and alcoholic drinks , will have a premium immune system
- capable of intervening with extraordinary effectiveness in all circumstances and in any emergency situation.
~ REPEAT ~
The further one moves away from the ideal pattern, the more opportunities for imbalance are created, regularly disturbing the immune functions.
- We must remember that the immune system is an apparatus to be involved as little as possible in
our daily affairs,
- given that his interventions are very expensive in terms of ✔️energetic, ✔️enzymatic and ✔️hormonal expenditure.
~ It was conceived and designed as a backup and emergency tool ~
But, whoever lives constantly in a state of internal putrefaction, of overheating and gastrointestinal fever, of leukocytosis in the blood,
it certainly cannot boast an efficient and energetic immune system !!
- Weakened as he is by the continuous remedial interventions that he is forced to carry out day after day, he will be able to do very little for his master when he is forcefully called into question "
“THE WISDOM OF OUR GREAT MASTER NAME PARMENIDE
The wisdom of Parmenides is confirmed once more, who admonished the doctors of the time 2500 years ago with a revolutionary and eternal phrase, more valid and current than ever:
"Give me the power of fever and I will be able to do wonders".
High fevers are the best and testify to a good immune condition.
High fever and immune reactivity are an unattainable myth in the elderly who are in poor condition and prey to accumulated extravagance or too much medical attention.
Easier for them to be prey to prolonged low fevers and a higher rate of danger.
The wisdom of Parmenides is confirmed once more, who admonished the doctors of the time 2500 years ago with a revolutionary and eternal phrase, more valid and current than ever:
"Give me the power of fever and I will be able to do wonders".
High fevers are the best and testify to a good immune condition.
High fever and immune reactivity are an unattainable myth in the elderly who are in poor condition and prey to accumulated extravagance or too much medical attention.
Easier for them to be prey to prolonged low fevers and a higher rate of danger.
“All medicines are poisons.
I am a spite of health.
Each single dose decreases the patient's vital resistance.
Anyone who loves health shuns medicines and concoctions, shuns hospitals that are authentic factories of suffering and disease.
It is impossible to truly heal with drugs, with the wrong diets, with the lack of fresh air.
Medicines cannot be assimilated as they are foreign, enemy and unnatural substances, because they reduce the life force of the individual.
Suppositories, tablets, concoctions, tests, syringes and inoculations constitute an aggressive therapy.
All the initiatives against the microbe are losing wars, all harmful to our organism.
Ours has become the century of mass vaccination and addiction to false and corrupt medicine.
This is the century of collective stupidity and health dictatorship ...
I am a spite of health.
Each single dose decreases the patient's vital resistance.
Anyone who loves health shuns medicines and concoctions, shuns hospitals that are authentic factories of suffering and disease.
It is impossible to truly heal with drugs, with the wrong diets, with the lack of fresh air.
Medicines cannot be assimilated as they are foreign, enemy and unnatural substances, because they reduce the life force of the individual.
Suppositories, tablets, concoctions, tests, syringes and inoculations constitute an aggressive therapy.
All the initiatives against the microbe are losing wars, all harmful to our organism.
Ours has become the century of mass vaccination and addiction to false and corrupt medicine.
This is the century of collective stupidity and health dictatorship ...
... Each introduction into the body of microbial poisons and heterogeneous albumins leads to humoral defects, destroys the individual specificity of each subject,
it further dirties the blood and lymph, acidifies the liquids of the extra cellular system, tires the emunctors,
exhausts our endocrine, endothelial and immune systems,
transforms simple and acute diseases into complex and chronic diseases that are difficult to treat. "
Valdo Vaccaro
it further dirties the blood and lymph, acidifies the liquids of the extra cellular system, tires the emunctors,
exhausts our endocrine, endothelial and immune systems,
transforms simple and acute diseases into complex and chronic diseases that are difficult to treat. "
Valdo Vaccaro
Complete self-massage workbook.epub
13.2 MB
Webber, K. K. (2005). The Complete Self-Massage Workbook.
Natural remedies 🌼🌿🧅🫐 useful to alleviate the symptoms of ALLERGIES:
Black currant, Ribes nigrum L. (glycerine macerate): has an anti-inflammatory action, stimulates the activity of the adrenal cortex by increasing the production of adrenal steroids, performing an action similar to cortisone.
Beech, Fagus sylvatica L. (glycerine macerate): has antihistamine properties, reducing the release of histamine by mast cells.
Helichrysum, Helichrysum italicum G. Don. (aerosol, eye drops, mother tincture): anti-inflammatory and antihistamine action. Especially effective in pollen allergy.
Onion, Allium cepa L. (homeopathic remedy): indicated in case of allergic rhinitis and hay fever.
(AipiedidelCedro)
Black currant, Ribes nigrum L. (glycerine macerate): has an anti-inflammatory action, stimulates the activity of the adrenal cortex by increasing the production of adrenal steroids, performing an action similar to cortisone.
Beech, Fagus sylvatica L. (glycerine macerate): has antihistamine properties, reducing the release of histamine by mast cells.
Helichrysum, Helichrysum italicum G. Don. (aerosol, eye drops, mother tincture): anti-inflammatory and antihistamine action. Especially effective in pollen allergy.
Onion, Allium cepa L. (homeopathic remedy): indicated in case of allergic rhinitis and hay fever.
(AipiedidelCedro)
Forwarded from Vault of Secrets - Unpopular History (M Himself)
Behaviours for long life
"...the habit of pampering his belly even when a previous meal has not been thoroughly digested, or who is addicted to a habit of sleeping in the day, or leading a sedentary life, or is averse to taking exercise... produces excessive stoutness!"
"Eating after the digestion of a previous meal, non-repression of any natural urgings of the body, annihilation of all killing propensities... self-control and refraining from rash and hazardous undertakings, should be deemed the keys to a long life."
"...whoever is moderate in sexual intercourse, lives a long life, becomes good-looking, healthy, strong and firm in his nerves and muscles, and becomes capable of averting (untimely) decay."
"...one should not sleep in the day, nor keep late hours... A conformity to the preceding rule of conduct is rewarded with health, good humour, strength, healthful complexion, virility and beauty, a frame which is neither too fat nor too thin, and a long life of a hundred years)."
Susruta Samhita
"...the habit of pampering his belly even when a previous meal has not been thoroughly digested, or who is addicted to a habit of sleeping in the day, or leading a sedentary life, or is averse to taking exercise... produces excessive stoutness!"
"Eating after the digestion of a previous meal, non-repression of any natural urgings of the body, annihilation of all killing propensities... self-control and refraining from rash and hazardous undertakings, should be deemed the keys to a long life."
"...whoever is moderate in sexual intercourse, lives a long life, becomes good-looking, healthy, strong and firm in his nerves and muscles, and becomes capable of averting (untimely) decay."
"...one should not sleep in the day, nor keep late hours... A conformity to the preceding rule of conduct is rewarded with health, good humour, strength, healthful complexion, virility and beauty, a frame which is neither too fat nor too thin, and a long life of a hundred years)."
Susruta Samhita
👍2
MIRRIDE OF THE ALPS
Myrrhis odorata (L.) Scop.
It blooms from June to August in mountain and subalpine grasslands, in humid places. Widespread up to Tuscany.
In the past it was recommended for rheumatism and epilepsy, the root was used against spider and snake bites.
It is currently used as an expectorant, digestive, antiseptic, diuretic and to facilitate menstrual flow. Also used for the treatment of halitosis.
The scent is similar to anise.
Myrrhis odorata (L.) Scop.
It blooms from June to August in mountain and subalpine grasslands, in humid places. Widespread up to Tuscany.
In the past it was recommended for rheumatism and epilepsy, the root was used against spider and snake bites.
It is currently used as an expectorant, digestive, antiseptic, diuretic and to facilitate menstrual flow. Also used for the treatment of halitosis.
The scent is similar to anise.
BLACK CUMIN
Nigella Sativa
Spice with many properties ... Of very ancient origin: a bottle of black cumin oil was found in the tomb of Tutankhamun.
Used in Indian and Chinese medicine for immunostimulating benefits.
The properties must be attributed to thymoquinone, a molecule found inside the seeds, which also contain vit. A and B6, calcium and magnesium.
The main properties are:
Antiseptics, Anti-inflammatory, Tonic, Adaptogene.
It also has a soothing effect on the skin (dermatitis, acne, psoriasis).
The seeds are auxiliary against infectious diseases, coughs and colds. It is an excellent antioxidant.
Tonic used in Indian medicine: the decoctions are used as anti-asthmatics and for meteorism. Strengthens the immune system and is useful against menstrual pain.
The use of seeds in dishes is very common in the Middle East to aid digestion.
Nigella Sativa
Spice with many properties ... Of very ancient origin: a bottle of black cumin oil was found in the tomb of Tutankhamun.
Used in Indian and Chinese medicine for immunostimulating benefits.
The properties must be attributed to thymoquinone, a molecule found inside the seeds, which also contain vit. A and B6, calcium and magnesium.
The main properties are:
Antiseptics, Anti-inflammatory, Tonic, Adaptogene.
It also has a soothing effect on the skin (dermatitis, acne, psoriasis).
The seeds are auxiliary against infectious diseases, coughs and colds. It is an excellent antioxidant.
Tonic used in Indian medicine: the decoctions are used as anti-asthmatics and for meteorism. Strengthens the immune system and is useful against menstrual pain.
The use of seeds in dishes is very common in the Middle East to aid digestion.
PRIMULA ODOROSA
Primula veris L.
Perennial herb, with flowering from April to June, on fairly humid soils up to 2300 meters above sea level. altitude; spontaneous in northern and central Italy.
It has analgesic (migraine), anti-inflammatory and antirheumatic properties.
Its active ingredients (flowers and roots) contain substances with a SEDATIVE action (restless sleep), therefore it is indicated as a relaxing herbal tea.
But it is also effective against skin spots, wrinkles and sun burns.
An excellent diuretic is also obtained from the roots alone.
Primula veris L.
Perennial herb, with flowering from April to June, on fairly humid soils up to 2300 meters above sea level. altitude; spontaneous in northern and central Italy.
It has analgesic (migraine), anti-inflammatory and antirheumatic properties.
Its active ingredients (flowers and roots) contain substances with a SEDATIVE action (restless sleep), therefore it is indicated as a relaxing herbal tea.
But it is also effective against skin spots, wrinkles and sun burns.
An excellent diuretic is also obtained from the roots alone.
WINTER IS COMING
Be intelligent, keep your body's defenses high by taking a few minutes to prepare yourself something tasty, good and healthy drink:
- Untreated lemons
- fresh ginger
- green tea leaves
- peppermint branch
- sweeten with chestnut honey
adding cardamom, turmeric and pepper could be the apotheosis
You are what you eat
Be intelligent, keep your body's defenses high by taking a few minutes to prepare yourself something tasty, good and healthy drink:
- Untreated lemons
- fresh ginger
- green tea leaves
- peppermint branch
- sweeten with chestnut honey
adding cardamom, turmeric and pepper could be the apotheosis
You are what you eat