The All New Ball Book Of Canning And Preserving
@EsseneCave

Grafting & Budding
A Practical Guide for Fruit and Nut Plants and Ornamentals
by W J Lewis and D McE Alexander
@EsseneCave

The Backyard
Chicken Bible
The Complete Guide To Raising Chickens
by Eric Lofgren
@EsseneCave

Handbook of Medicinal Herbs:
Second Edition
@EsseneCave

Guide to Essential Oils and their uses.

Chemical Imbalances in the Brain and Overeating. (Amen, 2009)

Sattvic, Rajasic & Tamasic Foods according to Ayurveda (www.heymonicab.com, 2009). Sattvic foods typically grow high above the ground, preferably close to the sun. A diet, or fast, solemnly based on Sattvic foods is considered life giving and rejuvenating in the system of Ayurveda. Sattvic Foods Examples are most fruits like apples, pears, mangoes, papayas and bananas citrus fruit like oranges, lemons, limes fresh herbs like coriander, basil Vegetables, lentils, etc. Ayurveda states that consuming Rajasic food regularly is bound to cause nervous disorders and overstimulate the mind and body. Rajasic Food Beneftis. Overexcites the mind and body; Leads to hyperactivity; Cause overexertion of the body; Cause of stress and anxiety; Causes magnified feelings of anger; Tamasic Food. The word Tamasic is acquired from ‘Tamas’. Tamas stands for inertia, dullness, inactivity, or lethargy.

"The Sattvic Diet"

Hall, L., M. Mastering Cognitive Distortions to Unleash your Highest and Best Potentials.