Flower pollen ingredients: what's in the little grains
Flower pollen has been known for some time as a superfood, i.e. a very nutrient-rich food. According to a 2015 study ("Bee Pollen: Chemical Composition and Therapeutic Application"), flower pollen is made up of about 250 components. The exact composition of these components varies depending on the origin of the pollen, the plants from which the bees collect it, and climatic conditions. For example, a 2009 review study lists the following as some of these components:

Vitamins
Minerals
Proteins
Carbohydrates
Fats
enzymes
essential amino acids
Flower pollen is also very high in protein. The protein content can vary, but according to the 2015 study, it is about 23 percent. This considerable amount is not surprising, as offspring bees rely on food that provides a lot of protein.

The study also breaks down that flower pollen contains about ten percent essential amino acids. These protein elements are vital because the body cannot produce them itself. That's why we depend on a sufficient supply of essential amino acids in our diet.

In addition, according to the study, a wide range of vitamins can be found in flower pollen: The globules contain provitamin A as well as vitamins E, D, B1, B2, B6 and C.

Bombshell: Science linking COVID-19 & Wireless Device Radiation.

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New Clues Into How Meditation May Boost The Immune System
https://www.forbes.com/sites/alicegwalton/2016/09/06/new-clues-into-how-meditation-can-boost-the-immune-system/