How to Stop Overthinking:
(Peace Through Tawakkul)

One of the deepest forms of peace comes from accepting that human beings cannot control every outcome.
#Article@EnglisHadis

یه کار دیگه هم که ازتون می‌خوام انجام بدین اینه که، پاراگراف اول رو حفظ کنین و برام وویس بگیرین و بفرستین. ببینم نفر اول کیه که این تکلیف رو انجام می‌ده.

Every time you choose comfort over growth, you create the same version of yourself. But if you choose discipline, you move closer to the person you want to become. Nobody sees the late nights, sacrifices, battles you fight inside your mind. They only notice the results, not the struggle behind them. There will be days when you feel tired, you question yourself, when quitting feels easier. But remember, growth was never supposed to be comfortable. The strongest people are not the ones who never fall. They are the ones who fall, learn & keep moving forward. Stop comparing your chapter 1 with someone else's chapter 20. Your journey is yours. Stay focused on your goals. Because one day, you'll look back & realise that the small choices you made every day created the life you always wanted. Keep going. Your future self is counting on you.

He left no time to regret
Kept his dick wet with his same old safe bet
Me and my head high
And my tears dry, get on without my guy
You went back to what you knew
So far removed from all that we went through
And I tread my troubled track
My odds are stacked, I'll go back to black

We only said goodbye with words
I died a hundred times
You go back to her and I go back to
I go back to us

I loved you much, it's not enough
You love blow and I love puff
And life, is like a pipe
And I'm a tiny penny rollin' up the walls inside

We only said goodbye with words
I died a hundred times
You go back to her and I go back to
We only said goodbye with words
I died a hundred times
You go back to her and I go back to

Black, black, black, black
Black, black, black
I go back to
I go back to

We only said goodbye with words
I died a hundred times
You go back to her and I go back to
We only said goodbye with words
I died a hundred times
You go back to her and I go back to
#Music@EnglisHadis

Sorry but someone who destroyes your mental health cannot be the love of your life.

آماده‌این آهنگ امشب رو بذارم که عاشقشم؟

Light's off, but I still see
Something staring back at me
No sound, but it's loud
Heavy silence all aroundI don't feel it, but it staysDarkness in my chest lays awake, won't let me rest
I go quiet in my head, darkness tucks me in instead
Darkness in my chest lays awake, won't let me rest
I go quiet in my head, darkness tucks me in insteadSame day on repeat
Slow hours under me
No tears left to fall
Just a weight that fills it allI Don't feel it, but it staysDarkness in my chest lays awake, won't let me rest
I go quiet in my hеad, darkness tucks me in instead
Darknеss in my chest lays awake, won't let me rest
I go quiet in my head, darkness tucks me in insteadMm-mm
Don't wake me
I must have
#Music@EnglisHadis

ما واقعا چقدر به آب برای سلامت مغزمون نیاز داریم؟ بیا تو مقاله بخون.

How much water do we need for good brain health?

One of the stranger things I’m known for among my friends is that I almost never get thirsty. Not after a long walk, not even after a workout.
#Article@EnglisHadis

می‌تونم بپرسم چه دلیلی باعث شده زبان رو شروع نکنی؟ یا اگه شروع کردی، ترک کنی؟

Someone asked me, "how's life going??"
I said, "Everything's going well."
Money is going
Health is going
Sleep is going
Hair is going
Peace of mind is going
Everything's going You're talking to what's left..!!

بیاین به حرف من گوش کنین پشیمون نمی‌شین. برای یک هفته، یه پادکست انتخاب کنین و هر روز دو بار اون پادکست رو گوش کنین. حتی اگه ازش چیز زیادی متوجه نشدین. لطفا و لطفا.

Dear women, please don't build your entire future around the hope that a man will always love you the way he loves you today. And by that, I don't mean you should avoid love, distrust men, or stay single. Study. Work. Learn. Save. Keep your goals. Keep something in your life that still belongs to yo even if life doesn't go the way you planned. Because some men will love your ambition. And some will slowly make you feel guilty for the very things that once made you proud of yourself.

خانم‌های عزیز، لطفاً کلِ آیندتون رو روی این حساب‌وکتاب نچینید که فلانی تا ابد همین‌جوری که الان عاشقمه، عاشقم می‌مونه. منظورم این نیست که عشق رو دور بندازین یا به مردها بی‌اعتماد بشید یا کلاً دورِ رابطه رو خط بکشید؛ نه! حرفم اینه درس بخونید، کار کنید، مهارت یاد بگیرید، پس‌انداز داشته باشید. هدف‌هاتون رو سفت بچسبید. یه چیزی توی زندگیتون داشته باشید که فقط و فقط برای خودتون باشه؛ چیزی که اگه زندگی اون‌جوری که برنامه‌ریزی کرده بودید پیش نرفت و همه‌چیز بهم ریخت، باز هم اون رو داشته باشید. چون بعضی از مردها اولش عاشقِ بلندپروازی و موفقیت‌های شما هستن، ولی بعدش کم‌کم کاری می‌کنن که بابت همون چیزهایی که قبلاً بهشون افتخار می‌کردید، احساس گناه کنید و فکر کنید دارید اشتباه می‌کنید.

اگه شما هم وقتی می‌خواین صحبت کنین نمی‌دونین چی باید بگین و از کجا شروع کنین و چجوری ادامه بدین، این پست رو لایک کنین که بهتون بگم چکار کنین.

اگه نمی‌دونی چی بگی، از این تکنیک استفاده کن.

اینجوری زبان بخون.

قول بده همین امروز فقط ده دقیقه زبان بخونی. فرقی نمی‌کنه چه مهارتی‌. بیا اینجا قول بده، شب دوباره یه پست می‌ذارم و اونجا برام بنویس که به قولت عمل کردی و چه کاری انجام دادی.

فعل‌های مهم روزانه و کاربردی رو یاد بگیر.
#Word@EnglisHadis

خب، بیا بگو امروز زبان خوندی؟ اگه آره چه‌ چیزی؟ و اگه نه، چرا؟

به جای این آهنگ‌های احساسی که فقط می‌ندازنت تو داستان، پادکست انگلیسی گوش کن. یادت باشه‌، این توئی که برای ذهنت الگو می‌سازی.