#listening #Script #L113
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💬Description: The purpose of Novels for Students (NfS) is to provide readers with a guide to understanding, enjoying, and studying novels by giving them easy access to information about the work.

#Novel9
#Book #Pdf
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👉 Download here 👈

📄Title: Novels for students
📝By: Michael LaBlanc, Ira Mark Milne

#Novel9
#Book #Pdf
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‍ How to get rid of dandruff

To control those dandruff flakes, use the right shampoo. You can also whip up a homemade scalp rinse that will tackle the yeast behind many cases of dandruff and help to stop the dreaded itching.


Anti-dandruff shampoo

Look for shampoos that contain selenium sulphide, zinc pyrithione or tar. The first 2 ingredients slow down the rate at which the cells on your scalp multiply. They are used in shampoos such as Head and Shoulders or Selsun.

Tar-based formulas, such as T-Gel, also slow cell growth. These shampoos are all more effective than products that are formulated with sulphur or salicylic acid, which simply loosen flakes so they can be washed away.

If your dandruff doesn't respond to a shampoo like Head and Shoulders, try one that contains ketoconazole, such as Nizoral. Ketoconazole is an antifungal medication that will kill the yeast that may be causing your dandruff.

If a specific anti-dandruff shampoo stops working after a few months, your scalp has probably become used to the active ingredient and started to ignore it. Just switch to a shampoo made with a different active ingredient. Be aware that you may need to switch back in another few months.

Leave dandruff shampoo on your scalp for at least 10 minutes before you rinse to let it do its work. For a serious case of dandruff, it's worth taking more time. Lather up, put a shower cap on your head and leave the shampoo on for an hour.

Natural remedies for dandruff

Take 1-2 teaspoons of flaxseed oil (linseed) a day. It contains essential fatty acids, which seem to help itchy skin conditions such as psoriasis and eczema–and perhaps dandruff. Be patient; you may need to take the oil for up to 3 months before you notice a difference. One additional benefit is that flaxseed oil helps to guard against heart disease.

It's not pretty, but it may work: spread live yogurt on your scalp and leave it there for half an hour, then rinse. Yogurt contains ‘friendly’ bacteria that keep yeast in check. That's why it's also a traditional remedy for yeast infections.

Tea-tree oil has strong antifungal properties. Dilute 7 drops tea-tree oil in 1 tablespoon carrier oil (such as olive or grape-seed oil), apply it to your scalp and leave it on overnight. Or add a few drops to your normal shampoo. Several shampoos are now available with tea-tree oil already in them.

Scalp rinses to stop dandruff

Make a dandruff rinse using the herb goldenseal. It contains berberine, which has strong antibacterial and antifungal properties. Pour boiling water over 2 teaspoons chopped goldenseal root. Steep, strain and let it cool. Use this as a rinse after you've shampooed, or any time during the day. If you can't find goldenseal root, add a few drops of goldenseal tincture (available from medical herbalists and online from specialty herb suppliers) to a little shampoo.

Brew up a fragrant rosemary rinse. Like goldenseal, rosemary fights bacteria and fungi. And rosemary is a lot easier to find. To make the rinse, pour boiling water over 1 teaspoon chopped rosemary. Let it sit for a few minutes, then strain. Use the infusion as a rinse once a day. If you find that the rinse irritates your skin, try a different remedy.

Another herbal anti-dandruff rinse is made with bay leaves. Add a handful of crushed bay leaves to a litre of very hot (just boiled) water. Cover and allow to steep for about 20 minutes. Strain, allow to cool and apply. You can leave it in your hair for an hour or so before rinsing.

Cider vinegar, which kills a variety of fungi and bacteria, is frequently recommended as a home remedy for dandruff. Mix 1 part water with 1 part apple cider vinegar. Apply as a rinse after you have shampooed your scalp and hair.

#Article #ReadersDigest
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🍎How to get rid of kyphosis?
Do it everyday for some minutes and see the result in 1 month!🍏

#health
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​​🔰 Vocabulary class
🌀 Personal qualities Part 3 Part2 Part 1

7️⃣ considerate /kənˈsɪdərət/ adjective
📖 always thinking of what other people need or want and being careful not to upset them
📌 OPP inconsiderate
- it is considerate of somebody (to do something)
🏷 It was very considerate of you to let us know you were going to be late.
- considerate towards
🏷 As a motorist, I try to be considerate towards cyclists.

8️⃣ integrity /ɪnˈteɡrəti/ noun [uncountable]
📖 the quality of being honest and strong about what you believe to be right
📌 personal/professional/political etc integrity
🏷 Rooney brought dignity and integrity to the profession.
🏷 She is a woman of integrity who has never abandoned her principles for the sake of making money.

9⃣ pretentious /prɪˈtenʃəs/ adjective
📖 if someone or something is pretentious, they try to seem more important, intelligent, or high class than they really are in order to be impressive
📌 OPP unpretentious
🏷 So Princeton looked good for college until I met their pretentious admissions rep.
🏷 He has a pretentious style of writing, using four very difficult words where one simple one would do.

#vocabulary #v210
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‍ ‍ ‍ ⚜️🎵🔴PRONOUNCIATON🔴🎵⚜️

Today's lesson is how to Pronounce TH!?
There are two dental TH sounds in English, both made by touching the tongue tip behind the top teeth and squeezing the air through. If you only squeeze air, the sound is / θ /, if you also
use the voice, it’s / ð/ – come on then, all together

⚜🔴⚜“ The thieves thought that the throne was authentic.”⚜🔴⚜

❌Be careful not to make D or T sound, it's/ð/
❌Be careful not to make S sound ,it's/ˈθ/

🔰To get more benefit from the daily free classes u can join our group😎😎😎👇👇👇
https://t.me/joinchat/B9ka6lFhkcHQxrus20gN8g
🇺🇸🇬🇧🇺🇸🇬🇧🇺🇸🇬🇧🇺🇸🇬🇧🇺🇸🇬🇧🇺🇸🇬🇧🇺🇸🇬🇧🇺🇸

🔰"Check the #timetable to see the classes we present."
#pronunciation
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Daily Dare №38. 60 Seconds Squat Hold
Work out daily with masters and learn words and expressions connected with sport.

#dailydare #realteam
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#American_accent
🎧Listening practice🎧
#listening #L114
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#Script #listening #L114
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Today's phrasal verbs are:

✳️ Wander off
✳️ Face off
✳️ Walk off

#Phrasal_verbs #npvc69
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👨‍🎤 OneRepublic
🎶 Connection (Lyrics)
🔊 Release date: 2018
🎭 Genre: Pop
🎧 Mp3

#lyrics #music
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​​Buying Computer Accessories

Ginger: It's really nice of you to come with me to buy my computer. This is the desktop I'm thinking about.

Kevin: This is okay, but if I were you, I'd buy a laptop. It's more versatile. You can travel with it.


📥 Download the pdf file for complete script and glossary

🎶 tap to download mp3 file

📜 tap to download the script
#podcast
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🍎5Hobbies that help to train your brain!🍏

1)Sport🚴‍♀🏸🏊‍♀
⚜Activates the brain
⚜Provides the brain with Oxygen

2)Reading📚📖📕
⚜Trains the left hemisphere of the brain
⚜Improves memory

3)Music🎻🎼🎸
⚜Improves intellect
⚜Developes thinking skills

4)Studying new languages🇺🇸🇬🇧
⚜Slows the aging of the brain
⚜Raises productivity

5)Video games🎮
⚜Improves concentration
⚜Increases reaction speed

#health
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#Inspirational dialogues
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#lesson8_part2
❤️the pronunciation of today's idioms❤️
#idiom #i82 #SELA
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