Who picked sleep paralysis 😭😭😭

two years, in moments I happened to capture...

One of the worst things you can say to someone who's struggling is probably “Other people have it worse.” Technically, yes, someone somewhere probably does but that doesn't magically make your friend's problem disappear. Comparing pain can make people feel guilty for having emotions in the first place. A better approach is to acknowledge what they're experiencing first. You don't have to decide whether their problem is “serious enough” before caring about them. You can simply say, “I know it might not seem huge to you, but I can tell it's really affecting you.” Sometimes people don't need their problem ranked against the entire population. They just need to know that someone cares.🤍

Ever met someone who was totally fake, never felt guilt for hurting people, and wondered if they were lowkey a psychopath?

​I was digging into some crazy psychology breakdowns today, and the actual difference between a psychopath and a sociopath is wild.


​Here’s the short version:

​Psychopaths (Born this way): Their brains are literally wired differently to not feel fear, guilt, or stress. That’s why they’re super calm, crazy good at lying, and can act completely normal or charming on the outside while manipulating everyone around them.

​Sociopaths (made by life): This usually comes their environment or trauma. Unlike psychopaths, sociopaths can actually care about a few specific friends, but they lose their cool instantly, make terrible impulse decisions, and have zero filter when they get mad.


So ​basically Psychopaths are cold, calculating, and master fakers and Sociopaths are chaotic, hot-headed, and unpredictable.

@Elixir_Path

$ whoami

If u somehow found ur way here welcome. 🖤

am Hisn just a girl learning, building, questioning, failing, trying again and figuring things out one day at a time....

a high school student going into my final year and I love exploring technology especially the cyber part....

I also love deep talks, meaningful conversations and hearing different perspectives.

This is just my lil space to share what am learning, what am working on, random thoughts, small wins nd whatever else comes to mind.

If u choose to stay I hope u find something here that makes u think, teaches u something or simply feels a little familiar.

So let's goooooooooo!!!

Morning advice ☀️

Not everything deserves your reaction.
Not every delay means you’re behind.
Not everyone needs access to you.

Start the day with a clear mind, do what you can, leave what you can’t control, and trust that what’s meant for you won’t miss you.

Protect your peace. Move with purpose.

@Elixir_Path

We are what we eat !

And it goes deeper than body weight or appearance.

What we eat shapes our body, affects our mood, influences our energy and behavior, and can even affect the way we think.

Our brain needs nutrients to function. Our hormones, gut, energy levels, and overall health are all connected to what we put into our bodies.

So food isn’t just something we consume.

In a way, we’re constantly becoming what we feed ourselves.


Be more careful on what you consum !

@Elixir_Path

Morning advice ☀️

Your mood doesn’t have to decide your whole day.

You can feel tired, annoyed, unmotivated...and still do what needs to be done.

@Elixir_Path

Wasn't me😭😭😭

But thank you 🫶

@Elixir_Path

Morning advice ☀️

Spend a few minutes in morning sunlight. Early light triggers serotonin production, the brain chemical responsible for boosting mood and promoting calm focus.

@Elixir_Path

Morning advice ☀️

Don’t normalize feeling exhausted all the time. Your body might be asking for help.

Drink a full glass of water before your first cup of coffee, Eat in moderation and move your body🤍

@Elixir_Path

​"you're 100% safe" then sprints out of the room 😂

@Elixir_Path

one X-ray gives you basically the same radiation as spending a few days in the sun, but nurses or doctors do it multiple times a day and that's a different story for their long term stats

@Elixir_Path

የወሰዱት መድሃኒት በአካልዎ ላይ ሁልጊዜ በአንድ ቦታ ላይ የሚደጋገም ቀይ ወይም ጥቁር ምልክት እንደሚተው አስተውለው ያውቃሉ(በፎቶ አንዳለው)? 🔴⚫

​ይህ የመድኃኒት አለርጂ' Fixed Drug Eruption ይባላል። 🩺 ይህ ማለት ሰውነትዎ ለአንድ መድሃኒት (ብዙውን ጊዜ የባክቴሪያ መድሀኒቶች፣ የህመም ማስታገሻዎች ወይም ሌሎች መድሃኒቶች) የሚሰጠው ምላሽ ሲሆን፣ መድሃኒቱን በወሰዱ ቁጥር በተመሳሳይ ቦታ ላይ ምልክት ያሳያል። 💊

​ቦታው ሊያሳክክ itchy፣ ሊቀላ፣ ቆዳው ሊላጥ ወይም ውሀ ሊቋጥር ከዚያም ሊጠፋ ይችላል፤ ነገር ግን የጠቆረው ምልክት ሊቆይ ይችላል። 🩹✨


​ይህ ከገጠመዎት መድሃኒቱን መውሰድ ያቁሙ (ሰውነት ላይ ሊሰራጭ ስለሚችል)
🛑 እና ከሐኪምዎ ጋር ይማከሩ። 👨‍⚕️

መድሃኒቱን ዳግም አይጀምሩ። ⚠️