Morning health tip π
Donβt brush your teeth immediately after drinking something acidic like orange juice. Give your mouth around 30 minutes first, because acid temporarily softens the enamel.
@Elixir_Path
Donβt brush your teeth immediately after drinking something acidic like orange juice. Give your mouth around 30 minutes first, because acid temporarily softens the enamel.
@Elixir_Path
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Sometimes itβs your own extended family and relatives the reason you become the βbad personβ
And itβs hard to explain for someone whoβs not in that position
And itβs hard to explain for someone whoβs not in that position
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π¬πππππ | pinned Β«Sometimes itβs your own extended family and relatives the reason you become the βbad personβ And itβs hard to explain for someone whoβs not in that positionΒ»
Morning health reminder π
Most of the salt we eat doesnβt only come from the salt shaker. A lot of it is already in packaged foods and processed foods, so food not tasting βsaltyβ doesnβt always mean itβs low in sodium.
Have a good Wednesday π€
@Elixir_Path
Most of the salt we eat doesnβt only come from the salt shaker. A lot of it is already in packaged foods and processed foods, so food not tasting βsaltyβ doesnβt always mean itβs low in sodium.
Have a good Wednesday π€
@Elixir_Path
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Being surgeon is gonna be a real problem for me
β οΈ warning: Contains surgical footage.
β οΈ warning: Contains surgical footage.
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β€βπ₯6π―1
One thing medicine keeps teaching me is that the human body is SO weirdπππ
Like, why does the same symptom sometimes mean something completely harmless and sometimes something serious??
Like, why does the same symptom sometimes mean something completely harmless and sometimes something serious??
π4
Forwarded from Entu's log
Morning ma people π
And to everyone who woke up today and immediately wished it was Saturday againβ¦ I feel you. π
Anyway have a pleasant weekπ€
And to everyone who woke up today and immediately wished it was Saturday againβ¦ I feel you. π
Anyway have a pleasant week
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Good morning elixir family βοΈ
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Can we talk about cancer for a minute?
I know even hearing that word can be scary.
Imagine going to the doctor because you donβt feel well, and then hearing, βYou have cancer.β
Imagine having to tell your family. Imagine not knowing what happens next. Imagine suddenly being scared of something you never even thought about before.
Thatβs the reality for millions of people.
In 2022, around 20 million people were diagnosed with cancer worldwide, and around 9.7 million people died from it. That means about 1 in 5 people may develop cancer at some point in their life.
And cancer isnβt just one disease. It happens when some cells in the body start growing in an abnormal way and donβt stop. Those cells can also spread to other parts of the body.
The point is that some of the things that increase the risk of cancer are things we can actually avoid.
Smoking is one of the biggest ones. Alcohol can also increase the risk. Being very inactive, having excess body weight, too much UV exposure, and some infections can also play a role. Some cancers can also be prevented through vaccines, like the HPV and hepatitis B vaccines.
And please remember this too: getting cancer does not mean someone caused it by living βwrong.β Some cancers happen because of things we cannot control, like age, genetics, or other factors.
So please⦠take care of yourself.
Donβt wait until your body is seriously hurting before you start caring about it. If something feels unusual and doesnβt go away, get it checked. Know what puts you at risk. Go for screenings when they are recommended for you.
We spend so much time worrying about our future, our studies, money, relationships, everythingβ¦
But none of those things matter much if we completely forget about the body carrying us through all of it.
You only get one body. Please be a little kinder to it. π€
I know even hearing that word can be scary.
Imagine going to the doctor because you donβt feel well, and then hearing, βYou have cancer.β
Imagine having to tell your family. Imagine not knowing what happens next. Imagine suddenly being scared of something you never even thought about before.
Thatβs the reality for millions of people.
In 2022, around 20 million people were diagnosed with cancer worldwide, and around 9.7 million people died from it. That means about 1 in 5 people may develop cancer at some point in their life.
And cancer isnβt just one disease. It happens when some cells in the body start growing in an abnormal way and donβt stop. Those cells can also spread to other parts of the body.
The point is that some of the things that increase the risk of cancer are things we can actually avoid.
Smoking is one of the biggest ones. Alcohol can also increase the risk. Being very inactive, having excess body weight, too much UV exposure, and some infections can also play a role. Some cancers can also be prevented through vaccines, like the HPV and hepatitis B vaccines.
And please remember this too: getting cancer does not mean someone caused it by living βwrong.β Some cancers happen because of things we cannot control, like age, genetics, or other factors.
So please⦠take care of yourself.
Donβt wait until your body is seriously hurting before you start caring about it. If something feels unusual and doesnβt go away, get it checked. Know what puts you at risk. Go for screenings when they are recommended for you.
We spend so much time worrying about our future, our studies, money, relationships, everythingβ¦
But none of those things matter much if we completely forget about the body carrying us through all of it.
You only get one body. Please be a little kinder to it. π€
β€8
Question for my Elixir people:
Whatβs one thing you wish you could tell your younger self?π€
Whatβs one thing you wish you could tell your younger self?
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