Why complicate life ?
Missing somebody..... just call them
Wanna meet up.....invite them
Wanna be understood....explain it
Have question.....say it
Like something.....state it
Don't like something......say it
Want something.......ask for it
Love someone.....tell it
We just have one life
Keep it simple
And chillllll😊😝😜
Join....@eladaniel
Missing somebody..... just call them
Wanna meet up.....invite them
Wanna be understood....explain it
Have question.....say it
Like something.....state it
Don't like something......say it
Want something.......ask for it
Love someone.....tell it
We just have one life
Keep it simple
And chillllll😊😝😜
Join....@eladaniel
Start the day with a positive thought. Always begin your day with a positive thought about what’s in store for you and about yourself. This sets the tone for the day ahead. Don’t be scared to compliment yourself – the key here is to raise your vibration so that you can attract more positive events throughout the day and generally feel good!
🤗 @eladaniel
🤗 @eladaniel
“Be an example… Show kindness to unkind people. Forgive people who don’t deserve it. Love unconditionally. Your actions always reflect who you are.”
🤗 @eladaniel
The more you feed your mind with positive thoughts, the more you can attract great things into your life. Sometimes you have to lose all you have to find out who you truly are.
🤗 @eladaniel
🤗 @eladaniel
The '+' sign is made of 2 '-' (minus) signs! Means ALL -ve things can be easily cleared by Negating negativity and shaped as +ve by our hard work and POSITIVE attitude , in every walk of our lives.
🤗 @eladaniel
🤗 @eladaniel
Be kind to other even if they are not to you, keep spreading love even if you don't get it back, Be helpful even if you have no one to help you, do not change yourself according to others, Just remember one thing it is not between you and others it is always between you and the God.
🤗 @eladaniel
🤗 @eladaniel
5 Techniques To Stop Negative Thoughts
Overcoming negative thinking is one of the major struggles you might encounter when working with the Law of Attraction.
After all, even as you’re harnessing all these amazing new tools that help you to think positively and look towards a brighter future, you’re still fighting unhelpful limiting beliefs from earlier in life—and many of these beliefs can creep in unbidden and start to disrupt your image of a better life.
Thankfully, however, there are many practical things you can do to help yourself stop negative thinking patterns.
Here are five of the most effective.
1. Thought Stopping
When you notice that negative thoughts or images are starting to enter your mind, try actually say “stop!” to yourself. If you’re alone, you can try saying this out loud, but it can also be very effective when just said in your head.
If you prefer, you can use language that’s stronger than “stop” (such as “Get out of my head!” or even something a bit more colorful). For people who aren’t as moved by words, images can be more powerful. The classic example is a bright red stop sign that you picture in your mind’s eye when intrusive thoughts begin to appear.
There are also some more direct approaches to thought stopping. For example, you can try the old tactic of splashing your face with water, or just change the direction of your thinking. Some people like to count backwards from 100 to 1.
2.Enforcing B Pos oundaries
If you’ve lived with negative thinking for a very long time, you might think it’s unrealistic to just suddenly expect yourself to change your approach. In this situation, even affirmations and thought stopping techniques may seem to merely delay negative thinking for a later date.
If this sounds familiar, you might want to spend a couple of weeks at least enforcing boundaries when it comes to negative thinking. The idea here is that you choose a fixed, limited period for allowing your mind to entertain negative thoughts, and that you commit to forcibly stopping or fighting them at every other time of the week.
When you’re reassured that you will have time to consider these thoughts, you may find they seem less powerful and have less potential to dominate your mind. Further, many people find that they can’t even think of anything when they come to their scheduled time to allow contemplation of negative thoughts, and that this actually helps them to break their pattern.
3.Writing and Destroying
If your negative thoughts are linked to a specific strong emotion like fear, anger or jealousy, try letting them all out in writing. Use a pen and paper, and really express all of that pent up negativity. You can then choose a way of destroying this paper, symbolizing your commitment to moving on. For example, you could tear it up, crush it into a ball, burn it, or scribble over it.
For those who aren’t as keen on using words to express themselves, artistic endeavours can have a similar impact. For example, you could sculpt a representation of your negativity, or paint it, and then destroy that (or change its shape).
The point of this technique is just to get some kind of physical representation of your negativity so that you can banish it in some satisfying symbolic way.
4.“Just Because”
You can also try to reason with yourself when you feel you are starting to spiral into
STAY POSITIVE!!!
@eladaniel
Overcoming negative thinking is one of the major struggles you might encounter when working with the Law of Attraction.
After all, even as you’re harnessing all these amazing new tools that help you to think positively and look towards a brighter future, you’re still fighting unhelpful limiting beliefs from earlier in life—and many of these beliefs can creep in unbidden and start to disrupt your image of a better life.
Thankfully, however, there are many practical things you can do to help yourself stop negative thinking patterns.
Here are five of the most effective.
1. Thought Stopping
When you notice that negative thoughts or images are starting to enter your mind, try actually say “stop!” to yourself. If you’re alone, you can try saying this out loud, but it can also be very effective when just said in your head.
If you prefer, you can use language that’s stronger than “stop” (such as “Get out of my head!” or even something a bit more colorful). For people who aren’t as moved by words, images can be more powerful. The classic example is a bright red stop sign that you picture in your mind’s eye when intrusive thoughts begin to appear.
There are also some more direct approaches to thought stopping. For example, you can try the old tactic of splashing your face with water, or just change the direction of your thinking. Some people like to count backwards from 100 to 1.
2.Enforcing B Pos oundaries
If you’ve lived with negative thinking for a very long time, you might think it’s unrealistic to just suddenly expect yourself to change your approach. In this situation, even affirmations and thought stopping techniques may seem to merely delay negative thinking for a later date.
If this sounds familiar, you might want to spend a couple of weeks at least enforcing boundaries when it comes to negative thinking. The idea here is that you choose a fixed, limited period for allowing your mind to entertain negative thoughts, and that you commit to forcibly stopping or fighting them at every other time of the week.
When you’re reassured that you will have time to consider these thoughts, you may find they seem less powerful and have less potential to dominate your mind. Further, many people find that they can’t even think of anything when they come to their scheduled time to allow contemplation of negative thoughts, and that this actually helps them to break their pattern.
3.Writing and Destroying
If your negative thoughts are linked to a specific strong emotion like fear, anger or jealousy, try letting them all out in writing. Use a pen and paper, and really express all of that pent up negativity. You can then choose a way of destroying this paper, symbolizing your commitment to moving on. For example, you could tear it up, crush it into a ball, burn it, or scribble over it.
For those who aren’t as keen on using words to express themselves, artistic endeavours can have a similar impact. For example, you could sculpt a representation of your negativity, or paint it, and then destroy that (or change its shape).
The point of this technique is just to get some kind of physical representation of your negativity so that you can banish it in some satisfying symbolic way.
4.“Just Because”
You can also try to reason with yourself when you feel you are starting to spiral into
STAY POSITIVE!!!
@eladaniel
