Wishing you a joyful Easter filled with blessings, love, and happiness!

:) Tanzadeh Shitokai

#happyeaster #shitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手

3rd Place in individual Kata at the 1st World Shitoryu Karate Championships, Tokyo, Japan 1993


#shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #沖縄空手

Shitoryu Karate Canada & Dojo Seienchin presents Technical Seminar.
May 13th , 2023 at 4pm


Conducted by A.Tanzadeh, 8th Dan, Kyoshi

Hosted and assisted by Sensei Veronica Ramos of Dojo Seienchin.

#dojoseienchin #londonontario #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手

An extravaganza Shitoryu Karate Seminar with Master Shoko Sato, 8th Dan Hanshi, the President of Pan-American Shitoryu Karatedo Federation.
Hosted by Shitoryu Karate Canada & Shitoryu Karate Quebec & Larouche Karate
Assisted by A. Tanzadeh 8th Dan & Shihan Claude Larouche, 7th Dan
June 2nd, 3rd & 4th, 2023, Gatineau, Canada
For more information please contact Shihan Larouche at: shitoryukaratequebec@gmail.com

"Damatte Keiko" is a Japanese phrase that translates to "Quiet Practice" or "Silent Training". It is a concept that emphasizes the importance of focusing on the task and avoiding unnecessary distractions or chatter.

In traditional Japanese martial arts, such as Karate or Kendo, "Damatte Keiko" is often used to describe a training session where students are expected to remain silent, focusing on their technique and form without any verbal communication. The purpose of this practice is to develop discipline, concentration, and mindfulness, as well as to cultivate a deeper understanding of the art.

Beyond martial arts, the concept of "Damatte Keiko" can also be applied to other areas of life, such as work or personal development. It encourages individuals to focus on their goals and stay quiet and attentive to their surroundings, which can help to minimize distractions and improve productivity.

http://tanzadeh.com/damatte-keiko-%e9%bb%99%e3%81%a3%e3%81%a6%e7%a8%bd%e5%8f%a4/

The philosophy behind blowing out a candle with a karate punch is rooted in the principles of martial arts, such as discipline, focus, and control.

In Karate, practitioners strive for perfection in their technique, and the act of blowing out a candle with a punch requires a high level of precision and concentration. It also requires the ability to control one's breath and focus one's energy, which are essential skills in martial arts.

Furthermore, blowing out a candle with a karate punch can be seen as a symbol of overcoming an obstacle through skill and determination. It is a demonstration of the power and control that can be achieved through training and practice.

Overall, the philosophy behind blowing out a candle with a karate punch is about striving for excellence and mastering one's mind and body through the practice of Karatedo.

#shitokai #shitoryu #worldshitoryu #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #武道 #日本空手 #沖縄空手

Self-treatment for my Tennis Elbow with Acupuncture and Moxibustion and Cupping and Kinesio Taping.

Bassai Dai «To breach a Fortress»

This kata belongs to Shuri-te, from master Anko Itosu school summing up basic techniques with combination of attack and defense in serial movements. Forcefulness, strong spirit and overflowing power are manifested in this Kata. Kakete and kicking to the opponent’s knee and attacking to the same target for three times are the specifications of this dynamic kata.

#bassaidai #shitoryu #shitokai #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #日本空手 #沖縄空手

Shitoryu Karate Manitoba has 4 new graduate. Congratulations All. and thank you Sensei Angelo Mendoza for your excellent work and guiding and instructing. OSS!

#糸東会 #Shitoryu #SKC #worldshitoryu

Sushi night and WSKF certificate presentation with my student in Toronto.
#shitokai #shitoryu #worldshitoryu

"Every challenge in sports is an opportunity to push yourself harder, to strive for greatness, and to discover just how much you're capable of achieving. So embrace the sweat, the pain, and the struggle, and let them fuel you towards your goals. Remember, the greatest victories are often born from the toughest battles. Keep pushing, keep believing, and never give up on your dreams!"

#fitness #motivation #shitoryu #shitokai #糸東流空手 #糸東会

"Strength, discipline, and determination are the keys to success in karate and in life. Keep pushing yourself to new heights, and never give up on your goals. With each punch and kick, you are not only building physical strength, but also mental fortitude. Remember, the only limits you have are the ones you set for yourself. Keep fighting, keep striving, and you will achieve greatness in all aspects of your life."

#fitness #motivation #shitoryu #shitokai #糸東流空手 #糸東会