170 participants at the SKC seminar! 👊

"Train INSANE or remain the SAME."


Keep Training!
Be Positive!
Stay Healthy!
Don’t Give Up!
Do it with Passion!
Live!
Stay Motivated!

#bepositive #stayhealthy #karatedo #kata #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #組手 #budo #武道

"“The pain you feel today, will be the strength you feel tomorrow.”


Keep Training!
Be Positive!
Stay Healthy!
Don’t Give Up!
Do it with Passion!
Live!
Stay Motivated!

#bepositive #stayhealthy #karatedo #kata #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #組手 #budo #武道

Quality is determined by accuracy and completeness. ...

Dynamic Shitoryu Karate, 5th Edition.
Author: A.Tanzadeh, 8th Dan, Kyoshi
shop online: www.dynamicshitoryukarate.com

#tanzadeh #shitoryu #shitokai #shitoryubook #shitoryukarate #dynamicshitoryukarate #japan #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #martialarts #fitness #sport #karatedo #fit #blackbelt #Sensei #Shihan #karatebook #kyoshi

Technical Workshop
Conducted by A.Tanzadeh, 8th Dan, Kyoshi
Presented by Mabuni Shitoryu Karatedo Portugal
Sunday, December 12th, 2021
Exclusively for the instructors of MSK

#technicalseminar #portugal #portugalshitoryu #kata #naihanchi #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手

決め KIME - the instantaneous tensing at finishing moment and focusing of a technique.

#kime #shitoryukarate #karatedo #kata #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #sonobakihon #sonobakata

The only way to predict the future is to have power to shape the future. ...

“Don’t limit your challenges. Challenge your limits.”


Keep Training!
Stay Healthy!
Don’t Give Up!
Do it with Passion!
Stay Motivated!

#三戦 #転掌 #ナイハンチ #bepositive #stayhealthy #karatedo #kata #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #組手 #budo #武道

"When you are at peace, you attract positive energy"
"Training never exhausts the mind."


Keep Training!
Do it with Passion!
Stay Motivated!

#三戦 #転掌 #ナイハンチ #bepositive #stayhealthy #karatedo #kata #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #組手 #budo #武道

pre·cise

marked by exactness and accuracy of expression or detail.

“Don’t stop until you’re proud.”