Sochin (壯鎭) (“Tranquil Force”)

The rhythm of the kata is dynamic, it is characterized by slow, deliberate movements interspersed with explosive out-bursts of speed. Sochin in Shitoryu version, it employs several stances including nekoashi-dachi and Moto dachi . Rhythm is important in the execution of this kata. This kata has been said to develop Chi/Ki energy.


#kata #sochin #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手

Shitoryu Karate Canada & Shitoryu Karate Quebec Presents
Official SKC Dan Examination “Quebec Region”
Conducted by A.Tanzadeh, 8th Dan, Kyoshi & Shihan Claude Larouche, 7th Dan

Hosted by Shitoryu Karate Quebec Shihan Claude Larouche


Friday, November 5th , 2021 at Shitoryu Karate Quebec Honbu Dojo at 867 St-René Ouest, Gatineau

#skq #quebec #quebeckarate #shitoryukarate #karatequebec #karatedo #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手

Shitoryu Karate Canada presents

Shitoryu Karate Canada Annual Gasshuku 2021 Kumite & Kata Technical Seminars (Shitoryu Karate no Shinzui)

November 6th, 2021
Hosted by Shitoryu Karate Quebec Shihan Claude Larouche


***Proof of COVID-19 vaccination needed!


#gasshuku #shitoryushinzui #skq #quebec #quebeckarate #shitoryukarate #karatequebec #karatedo #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手

Some of my Kumite and Kata matches from the past with Karatedo Song (Karatedo Sanka), a traditional Okinawan “folk song-style”.

#karatedosong #karatedosanka #traditionalkarate #Okinawankarate #karatedo #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手

Dynamic Shitoryu Karate, 5th Edition.
Author: A.Tanzadeh, 8th Dan, Kyoshi

shop online: www.dynamicshitoryukarate.com

#tanzadeh #shitoryu #shitokai #shitoryubook #shitoryukarate #dynamicshitoryukarate #japan #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #martialarts #fitness #sport #karatedo #fit #blackbelt #Sensei #Shihan #karatebook #kyoshi

Shitoryu Karate Canada presents

Shitoryu Karate Canada Annual Gasshuku 2021 Kumite & Kata Technical Seminars (Shitoryu Karate no Shinzui)

November 6th, 2021
Hosted by Shitoryu Karate Quebec Shihan Claude Larouche


***Proof of COVID-19 vaccination needed!


#gasshuku #shitoryushinzui #skq #quebec #quebeckarate #shitoryukarate #karatequebec #karatedo #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手