Practice like you’ve never WON. Perform like you’ve never LOST.
#tanzadeh #shitoryu #shitokai #shitoryubook #shitoryukarate #dynamicshitoryukarate #japan #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #martialarts #fitness #sport #karatedo
#tanzadeh #shitoryu #shitokai #shitoryubook #shitoryukarate #dynamicshitoryukarate #japan #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #martialarts #fitness #sport #karatedo
初心生涯
“Shoshin Shogai” quoted by Master Manzo Iwata, means maintaining the purity of heart throughout life. This also can be expressed as “to learn Karate, first show your mind and heart to be honest and pure, clean and gentle and be courteous all through life while maintaining a passion to continue to learn more and more, since the art of Karate-do is unlimited”. Shoshin Shogai manifests a state of mind one achieves through a constant, evolving spiral of development which is “A beginner’s mind for one’s whole life”. One must maintain the same spirit, enthusiasm and humility that began for the beginner when he/she attended the dojo for the first time, the way of thinking that must be present throughout life.
#manzoiwata #Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #shoshinshogai #初心生涯
“Shoshin Shogai” quoted by Master Manzo Iwata, means maintaining the purity of heart throughout life. This also can be expressed as “to learn Karate, first show your mind and heart to be honest and pure, clean and gentle and be courteous all through life while maintaining a passion to continue to learn more and more, since the art of Karate-do is unlimited”. Shoshin Shogai manifests a state of mind one achieves through a constant, evolving spiral of development which is “A beginner’s mind for one’s whole life”. One must maintain the same spirit, enthusiasm and humility that began for the beginner when he/she attended the dojo for the first time, the way of thinking that must be present throughout life.
#manzoiwata #Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #shoshinshogai #初心生涯
Shitoryu Karate Do defense and offense principles
Five principles of defense (“Uke no go gensoku”)
Five principles of offense (“Seme no go gensoku”)
Hangeki vs Denko
Hangeki = Blocking & Countering or Simultaneous Block & Counter Strike.
Denko = Sudden counterattack at the beginning of your opponent's attack even when he is preparing to start his attack.
#Kenwamabuni #mabuni #ukenogogensoku #semenogogensoku #teni #karauke #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #hangeki #denko
Five principles of defense (“Uke no go gensoku”)
Five principles of offense (“Seme no go gensoku”)
Hangeki vs Denko
Hangeki = Blocking & Countering or Simultaneous Block & Counter Strike.
Denko = Sudden counterattack at the beginning of your opponent's attack even when he is preparing to start his attack.
#Kenwamabuni #mabuni #ukenogogensoku #semenogogensoku #teni #karauke #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #hangeki #denko
It was an amazing friendly session with all the great people and amazing friends in Shitoryu this morning.
Canada, Belgium, Portugal, Belarus, Russia, Israel, Spain, South Africa, Kosovo, Cyprus and Greece.
#karatespirit #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #friendship
Canada, Belgium, Portugal, Belarus, Russia, Israel, Spain, South Africa, Kosovo, Cyprus and Greece.
#karatespirit #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #friendship
Kokoro Gamae no koto
State of readiness. Mind ready.
From the Shitoryu’s Five Practices of Learning “Go Shu Go Kaku”.
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #goshugokaku
State of readiness. Mind ready.
From the Shitoryu’s Five Practices of Learning “Go Shu Go Kaku”.
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #goshugokaku
Ashibumi no koto
Stance. Stability comes from a strong stance and proper steps.
From the Shitoryu’s Five Practices of Learning “Go Shu Go Kaku”.
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #goshugokaku
Stance. Stability comes from a strong stance and proper steps.
From the Shitoryu’s Five Practices of Learning “Go Shu Go Kaku”.
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #goshugokaku
Maai no koto
Distance. Maintain the proper distance accordingly while you facing your opponent.
From the Shitoryu’s Five Practices of Learning “Go Shu Go Kaku”.
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #goshugokaku
Distance. Maintain the proper distance accordingly while you facing your opponent.
From the Shitoryu’s Five Practices of Learning “Go Shu Go Kaku”.
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #goshugokaku
Technical Seminars
Kata Naihanchi Shodan, Nidan and Sandan
Conducted by A.Tanzadeh, 8th Dan, Kyoshi
Presented by Mabuni Shitoryu Karatedo Portugal
March 28th, 2021
Exclusively for the instructors of MSK
#technicalseminar #portugal #portugalshitoryu #kata #naihanchi #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手
Kata Naihanchi Shodan, Nidan and Sandan
Conducted by A.Tanzadeh, 8th Dan, Kyoshi
Presented by Mabuni Shitoryu Karatedo Portugal
March 28th, 2021
Exclusively for the instructors of MSK
#technicalseminar #portugal #portugalshitoryu #kata #naihanchi #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手
Tenshin no koto
Shifting body. React to your opponent’s attack by shifting your body in different angles.
From the Shitoryu’s Five Practices of Learning “Go Shu Go Kaku”.
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #goshugokaku
Shifting body. React to your opponent’s attack by shifting your body in different angles.
From the Shitoryu’s Five Practices of Learning “Go Shu Go Kaku”.
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #goshugokaku
Online Technical Seminar presented by Belgium Shitokai
Contacted by A. Tanzadeh, 8th Dan, Kyoshi
April 4th, 2021
Kihon: Sonoba Kihon & Ido Kihon
Kata: Seipai
Exclusively for Belgium Shitokai Instructors
#technicalseminar #Belgium #belgiumshitokai #kata #seipai #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手
Contacted by A. Tanzadeh, 8th Dan, Kyoshi
April 4th, 2021
Kihon: Sonoba Kihon & Ido Kihon
Kata: Seipai
Exclusively for Belgium Shitokai Instructors
#technicalseminar #Belgium #belgiumshitokai #kata #seipai #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手
Henka no koto
Variations.
A - Instead of launching a direct attack, you have to surprise your opponent by varying your attack and movement.
B - Be prepared for any variations and possibilities of different movements and attacks may come from your opponent.
From the Shitoryu’s Five Practices of Learning “Go Shu Go Gaku”
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #goshugokaku #henka #variation
Variations.
A - Instead of launching a direct attack, you have to surprise your opponent by varying your attack and movement.
B - Be prepared for any variations and possibilities of different movements and attacks may come from your opponent.
From the Shitoryu’s Five Practices of Learning “Go Shu Go Gaku”
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #goshugokaku #henka #variation
Shitoryu Karate Technical Seminars,
Itosu no Bassai & Higaonna ha Seisan
Conducted by A.Tanzadeh, Kyoshi, 8th Dan
Exclusively for the members of Dominican Republic Shitokai
Sunday, March 7th, 2021
#dimitrovakarate #dominincanrepublic #shitokaidominicana #karatedo #karateseminars #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics
Itosu no Bassai & Higaonna ha Seisan
Conducted by A.Tanzadeh, Kyoshi, 8th Dan
Exclusively for the members of Dominican Republic Shitokai
Sunday, March 7th, 2021
#dimitrovakarate #dominincanrepublic #shitokaidominicana #karatedo #karateseminars #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics
Yo Ryu Bi
When it comes to training any Kata practical applications as a tool of spontaneous and natural practicing in a prearranged sequences of attacks and defenses meant to develop a proper reaction to quickly changing circumstances, master Kenwa Mabuni insisted that a perfect technique should employ three important elements Yo Ryu Bi. For the technique to be useful and most practical “Yo” element will be needed to put all of your effort and strength (mental and physical) into it along with a flowing rhythm of movement “Ryu”, and from the combination of both “Yo” and “Ryu” should become “Bi” or beauty. This is what will ultimately come out if you have followed the two previous steps. This completes the technique, making it perfect. Everything should be practical with flowing and also being utilized with an elegance.
#yoryubi #yakusokukumite #hokeikumite #kumite #bunaki #Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空
When it comes to training any Kata practical applications as a tool of spontaneous and natural practicing in a prearranged sequences of attacks and defenses meant to develop a proper reaction to quickly changing circumstances, master Kenwa Mabuni insisted that a perfect technique should employ three important elements Yo Ryu Bi. For the technique to be useful and most practical “Yo” element will be needed to put all of your effort and strength (mental and physical) into it along with a flowing rhythm of movement “Ryu”, and from the combination of both “Yo” and “Ryu” should become “Bi” or beauty. This is what will ultimately come out if you have followed the two previous steps. This completes the technique, making it perfect. Everything should be practical with flowing and also being utilized with an elegance.
#yoryubi #yakusokukumite #hokeikumite #kumite #bunaki #Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空
Shitoryu Karate - 糸東流空手:
Discipline of Kenwa Mabuni expressing the joy of dedicated training:
"Forgetting mundane things when striving for the martial isle -- paddling is joy."
#KenwaMabuni #Mabuni #karatedo #kata #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #組手
Discipline of Kenwa Mabuni expressing the joy of dedicated training:
"Forgetting mundane things when striving for the martial isle -- paddling is joy."
#KenwaMabuni #Mabuni #karatedo #kata #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #組手
Kunshi no Ken
Master Mabuni’s motto “Kunshi no Ken” which means to concentrate on cultivating oneself to become a well rounded, respectful individual. The person who is able to accomplish this as well as to exercise good manners in all situations with self-discipline and respect, who is able to assume accountability for ones actions, and to keep ones integrity as to set an example for others, is considered a Shito-ryu practitioner. This motto can be follow by all Karate Practitioners.
In Karate do there are two popular sayings having a similar concept; one is from Master Gichin Funakoshi – “Karate ni sente nashi,” and the other one is from Master Kenwa Mabuni – “Kunshi no ken.”
“Kunshi no ken” means “Don’t use Karate to hurt others thoughtlessly. Be a gentleman when you contact with others.“
Master Anko Itosu also said that Karate was “Kunshi no ken”. In his writing, there is a phrase – Don’t use fists and feet without good reason. Don’t use fists and feet for fighting. In other words, “Don’t use the body you trained at great pains to personal worthless fighting.”
Master Kenei Mabuni wrote in his book that “Kunshi no ken” is a person who maintains the safety of society and protects the country.
Master Haraguchi introduced, in one of his “Training Mind” articles, “Kunshi no ken” as a noble-minded person who has well experienced in technique and virtue. According to him, those who learn Karate do have to acquire knowledge and virtue through practicing Karate, to be perfect and become men with noble character, just like “Seek perfection of character” in Doju Kun.
In other words, “Kunshi no Ken” can also be interpreted by the author of the book (Dynamic Shitoryu Kaate) as:
“Power brings responsibility”.
"the calligraphy of Kunshi no Ken"
Masterly brushed by Master Shoko Sato.
It is a great honor to have received this fantastic piece of art as a gift from Master Shoko Sato.
#kunshinoken #kenwamabuni #mabunishitoryu #shokosato #Kyoshisato #shodo #caligraphy #tanzadeh #shitoryu #shitokai #shitoryubook #shitoryukarate #dynamicshitoryukarate #japan #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #martialarts
Master Mabuni’s motto “Kunshi no Ken” which means to concentrate on cultivating oneself to become a well rounded, respectful individual. The person who is able to accomplish this as well as to exercise good manners in all situations with self-discipline and respect, who is able to assume accountability for ones actions, and to keep ones integrity as to set an example for others, is considered a Shito-ryu practitioner. This motto can be follow by all Karate Practitioners.
In Karate do there are two popular sayings having a similar concept; one is from Master Gichin Funakoshi – “Karate ni sente nashi,” and the other one is from Master Kenwa Mabuni – “Kunshi no ken.”
“Kunshi no ken” means “Don’t use Karate to hurt others thoughtlessly. Be a gentleman when you contact with others.“
Master Anko Itosu also said that Karate was “Kunshi no ken”. In his writing, there is a phrase – Don’t use fists and feet without good reason. Don’t use fists and feet for fighting. In other words, “Don’t use the body you trained at great pains to personal worthless fighting.”
Master Kenei Mabuni wrote in his book that “Kunshi no ken” is a person who maintains the safety of society and protects the country.
Master Haraguchi introduced, in one of his “Training Mind” articles, “Kunshi no ken” as a noble-minded person who has well experienced in technique and virtue. According to him, those who learn Karate do have to acquire knowledge and virtue through practicing Karate, to be perfect and become men with noble character, just like “Seek perfection of character” in Doju Kun.
In other words, “Kunshi no Ken” can also be interpreted by the author of the book (Dynamic Shitoryu Kaate) as:
“Power brings responsibility”.
"the calligraphy of Kunshi no Ken"
Masterly brushed by Master Shoko Sato.
It is a great honor to have received this fantastic piece of art as a gift from Master Shoko Sato.
#kunshinoken #kenwamabuni #mabunishitoryu #shokosato #Kyoshisato #shodo #caligraphy #tanzadeh #shitoryu #shitokai #shitoryubook #shitoryukarate #dynamicshitoryukarate #japan #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #martialarts
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Naihanchi (ナイハンチ) Kata (Sonoba Kata practicing)
Naihanchi (ナイハンチ) performed in Naihanchi-Dachi It translates to ‘Internal Divided Conflict‘ or “Inner Tension Stance”. There are three modern kata derived from this (Shodan, Nidan and Sandan). Some researchers believe Nidan and Sandan were created by Master Anko Itosu, but others believe that it was originally one kata broken into three separate parts (probably due to constraints of space).The side to side movements in a low stance build up the necessary balance and strength for fast footwork and body shifting. The kata are intricate strategies of attacking and defensive movement, done in the Naihanchi Dachi, for the purpose of conditioning the legs to develop explosive power.
#dynamicshitoryukarate #shitoryukarate #ナイハンチ #karatedo #kata #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #sonobakihon #sonobakata
Naihanchi (ナイハンチ) performed in Naihanchi-Dachi It translates to ‘Internal Divided Conflict‘ or “Inner Tension Stance”. There are three modern kata derived from this (Shodan, Nidan and Sandan). Some researchers believe Nidan and Sandan were created by Master Anko Itosu, but others believe that it was originally one kata broken into three separate parts (probably due to constraints of space).The side to side movements in a low stance build up the necessary balance and strength for fast footwork and body shifting. The kata are intricate strategies of attacking and defensive movement, done in the Naihanchi Dachi, for the purpose of conditioning the legs to develop explosive power.
#dynamicshitoryukarate #shitoryukarate #ナイハンチ #karatedo #kata #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #sonobakihon #sonobakata
一眼(ichi GAN)
1- (目付け) (metsuke) : eye contact
Keep your eye contact at all time.
From the 4 principles of BUDO
武道の4つの原則 Budo no yotsu no gensoku
#KenwaMabuni #Mabuni #karatedo #kata #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #組手 #budo #武道
1- (目付け) (metsuke) : eye contact
Keep your eye contact at all time.
From the 4 principles of BUDO
武道の4つの原則 Budo no yotsu no gensoku
#KenwaMabuni #Mabuni #karatedo #kata #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #組手 #budo #武道