From the Shitoryu’s training knowledge of the mind and spirit “Shuren no Kokoroe”.
By Ryuso Kenwa Mabuni
Shuren no Kokoroe
Shitotsu - Kihon o wasureru na
One - Remember the basics - Don't forget training fundamentals
Shitotu - Shisei o tadashiku seyo
One - Correct posture and right attitude
Shitotsu - Dosa wa jinsoku ni seyo
One - Quick action - Fast movement
Shitotsu - Chikara o saidai ni hakki seyo
One -Make your strength maximum - Maximize your power
Shitotosu - Manshin suru na jishin o mote
One - Don't be arrogant but have self-confidence
Shitotsu - Renma o tayasuna
One - Always remain in training.
Shitotsu - Jibun de kufu seyo
One - Rely on yourself
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #shurennokokoroe
By Ryuso Kenwa Mabuni
Shuren no Kokoroe
Shitotsu - Kihon o wasureru na
One - Remember the basics - Don't forget training fundamentals
Shitotu - Shisei o tadashiku seyo
One - Correct posture and right attitude
Shitotsu - Dosa wa jinsoku ni seyo
One - Quick action - Fast movement
Shitotsu - Chikara o saidai ni hakki seyo
One -Make your strength maximum - Maximize your power
Shitotosu - Manshin suru na jishin o mote
One - Don't be arrogant but have self-confidence
Shitotsu - Renma o tayasuna
One - Always remain in training.
Shitotsu - Jibun de kufu seyo
One - Rely on yourself
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #shurennokokoroe
Practice like you’ve never WON. Perform like you’ve never LOST.
#tanzadeh #shitoryu #shitokai #shitoryubook #shitoryukarate #dynamicshitoryukarate #japan #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #martialarts #fitness #sport #karatedo
#tanzadeh #shitoryu #shitokai #shitoryubook #shitoryukarate #dynamicshitoryukarate #japan #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #martialarts #fitness #sport #karatedo
初心生涯
“Shoshin Shogai” quoted by Master Manzo Iwata, means maintaining the purity of heart throughout life. This also can be expressed as “to learn Karate, first show your mind and heart to be honest and pure, clean and gentle and be courteous all through life while maintaining a passion to continue to learn more and more, since the art of Karate-do is unlimited”. Shoshin Shogai manifests a state of mind one achieves through a constant, evolving spiral of development which is “A beginner’s mind for one’s whole life”. One must maintain the same spirit, enthusiasm and humility that began for the beginner when he/she attended the dojo for the first time, the way of thinking that must be present throughout life.
#manzoiwata #Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #shoshinshogai #初心生涯
“Shoshin Shogai” quoted by Master Manzo Iwata, means maintaining the purity of heart throughout life. This also can be expressed as “to learn Karate, first show your mind and heart to be honest and pure, clean and gentle and be courteous all through life while maintaining a passion to continue to learn more and more, since the art of Karate-do is unlimited”. Shoshin Shogai manifests a state of mind one achieves through a constant, evolving spiral of development which is “A beginner’s mind for one’s whole life”. One must maintain the same spirit, enthusiasm and humility that began for the beginner when he/she attended the dojo for the first time, the way of thinking that must be present throughout life.
#manzoiwata #Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #shoshinshogai #初心生涯
Shitoryu Karate Do defense and offense principles
Five principles of defense (“Uke no go gensoku”)
Five principles of offense (“Seme no go gensoku”)
Hangeki vs Denko
Hangeki = Blocking & Countering or Simultaneous Block & Counter Strike.
Denko = Sudden counterattack at the beginning of your opponent's attack even when he is preparing to start his attack.
#Kenwamabuni #mabuni #ukenogogensoku #semenogogensoku #teni #karauke #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #hangeki #denko
Five principles of defense (“Uke no go gensoku”)
Five principles of offense (“Seme no go gensoku”)
Hangeki vs Denko
Hangeki = Blocking & Countering or Simultaneous Block & Counter Strike.
Denko = Sudden counterattack at the beginning of your opponent's attack even when he is preparing to start his attack.
#Kenwamabuni #mabuni #ukenogogensoku #semenogogensoku #teni #karauke #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #hangeki #denko
It was an amazing friendly session with all the great people and amazing friends in Shitoryu this morning.
Canada, Belgium, Portugal, Belarus, Russia, Israel, Spain, South Africa, Kosovo, Cyprus and Greece.
#karatespirit #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #friendship
Canada, Belgium, Portugal, Belarus, Russia, Israel, Spain, South Africa, Kosovo, Cyprus and Greece.
#karatespirit #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #friendship
Kokoro Gamae no koto
State of readiness. Mind ready.
From the Shitoryu’s Five Practices of Learning “Go Shu Go Kaku”.
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #goshugokaku
State of readiness. Mind ready.
From the Shitoryu’s Five Practices of Learning “Go Shu Go Kaku”.
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #goshugokaku
Ashibumi no koto
Stance. Stability comes from a strong stance and proper steps.
From the Shitoryu’s Five Practices of Learning “Go Shu Go Kaku”.
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #goshugokaku
Stance. Stability comes from a strong stance and proper steps.
From the Shitoryu’s Five Practices of Learning “Go Shu Go Kaku”.
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #goshugokaku
Maai no koto
Distance. Maintain the proper distance accordingly while you facing your opponent.
From the Shitoryu’s Five Practices of Learning “Go Shu Go Kaku”.
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #goshugokaku
Distance. Maintain the proper distance accordingly while you facing your opponent.
From the Shitoryu’s Five Practices of Learning “Go Shu Go Kaku”.
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #goshugokaku
Technical Seminars
Kata Naihanchi Shodan, Nidan and Sandan
Conducted by A.Tanzadeh, 8th Dan, Kyoshi
Presented by Mabuni Shitoryu Karatedo Portugal
March 28th, 2021
Exclusively for the instructors of MSK
#technicalseminar #portugal #portugalshitoryu #kata #naihanchi #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手
Kata Naihanchi Shodan, Nidan and Sandan
Conducted by A.Tanzadeh, 8th Dan, Kyoshi
Presented by Mabuni Shitoryu Karatedo Portugal
March 28th, 2021
Exclusively for the instructors of MSK
#technicalseminar #portugal #portugalshitoryu #kata #naihanchi #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手
Tenshin no koto
Shifting body. React to your opponent’s attack by shifting your body in different angles.
From the Shitoryu’s Five Practices of Learning “Go Shu Go Kaku”.
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #goshugokaku
Shifting body. React to your opponent’s attack by shifting your body in different angles.
From the Shitoryu’s Five Practices of Learning “Go Shu Go Kaku”.
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #goshugokaku
Online Technical Seminar presented by Belgium Shitokai
Contacted by A. Tanzadeh, 8th Dan, Kyoshi
April 4th, 2021
Kihon: Sonoba Kihon & Ido Kihon
Kata: Seipai
Exclusively for Belgium Shitokai Instructors
#technicalseminar #Belgium #belgiumshitokai #kata #seipai #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手
Contacted by A. Tanzadeh, 8th Dan, Kyoshi
April 4th, 2021
Kihon: Sonoba Kihon & Ido Kihon
Kata: Seipai
Exclusively for Belgium Shitokai Instructors
#technicalseminar #Belgium #belgiumshitokai #kata #seipai #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手
Henka no koto
Variations.
A - Instead of launching a direct attack, you have to surprise your opponent by varying your attack and movement.
B - Be prepared for any variations and possibilities of different movements and attacks may come from your opponent.
From the Shitoryu’s Five Practices of Learning “Go Shu Go Gaku”
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #goshugokaku #henka #variation
Variations.
A - Instead of launching a direct attack, you have to surprise your opponent by varying your attack and movement.
B - Be prepared for any variations and possibilities of different movements and attacks may come from your opponent.
From the Shitoryu’s Five Practices of Learning “Go Shu Go Gaku”
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #goshugokaku #henka #variation
Shitoryu Karate Technical Seminars,
Itosu no Bassai & Higaonna ha Seisan
Conducted by A.Tanzadeh, Kyoshi, 8th Dan
Exclusively for the members of Dominican Republic Shitokai
Sunday, March 7th, 2021
#dimitrovakarate #dominincanrepublic #shitokaidominicana #karatedo #karateseminars #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics
Itosu no Bassai & Higaonna ha Seisan
Conducted by A.Tanzadeh, Kyoshi, 8th Dan
Exclusively for the members of Dominican Republic Shitokai
Sunday, March 7th, 2021
#dimitrovakarate #dominincanrepublic #shitokaidominicana #karatedo #karateseminars #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics
Yo Ryu Bi
When it comes to training any Kata practical applications as a tool of spontaneous and natural practicing in a prearranged sequences of attacks and defenses meant to develop a proper reaction to quickly changing circumstances, master Kenwa Mabuni insisted that a perfect technique should employ three important elements Yo Ryu Bi. For the technique to be useful and most practical “Yo” element will be needed to put all of your effort and strength (mental and physical) into it along with a flowing rhythm of movement “Ryu”, and from the combination of both “Yo” and “Ryu” should become “Bi” or beauty. This is what will ultimately come out if you have followed the two previous steps. This completes the technique, making it perfect. Everything should be practical with flowing and also being utilized with an elegance.
#yoryubi #yakusokukumite #hokeikumite #kumite #bunaki #Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空
When it comes to training any Kata practical applications as a tool of spontaneous and natural practicing in a prearranged sequences of attacks and defenses meant to develop a proper reaction to quickly changing circumstances, master Kenwa Mabuni insisted that a perfect technique should employ three important elements Yo Ryu Bi. For the technique to be useful and most practical “Yo” element will be needed to put all of your effort and strength (mental and physical) into it along with a flowing rhythm of movement “Ryu”, and from the combination of both “Yo” and “Ryu” should become “Bi” or beauty. This is what will ultimately come out if you have followed the two previous steps. This completes the technique, making it perfect. Everything should be practical with flowing and also being utilized with an elegance.
#yoryubi #yakusokukumite #hokeikumite #kumite #bunaki #Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空